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Episode | Date |
---|---|
My Thoughts on How Social Media Has Shifted Society and the TikTok Ban
|
Jan 20, 2025 |
Change in Relationships, Failing in Order to Grow, and Technology with Kids
|
Jan 13, 2025 |
Life Catch Up, New Year Resolutions, and How To Set Realistic Goals
|
Jan 06, 2025 |
For the Girls
|
Nov 11, 2024 |
Bestie Tales #18: Spooky Tales
|
Oct 31, 2024 |
Girlhood Chat: Less Can Be More, Lower Impact Workouts, and Bland Nespresso Coffee
|
Oct 28, 2024 |
Finding Your Hierarchy of Needs | Tell Me Lies Chat
|
Oct 21, 2024 |
Catch Up + R.E.P.O.R.T. ft. Nash Rudy: Chatting Puppy Blues, Positives and Pivots, and More
|
Oct 14, 2024 |
Bestie Tales #17: Spilling Your Secrets
|
Oct 07, 2024 |
How to Prepare Your Body to Get Off Hormonal Birth Control
|
Sep 30, 2024 |
Juicy Q+A
|
Sep 23, 2024 |
Bestie Tales #16
|
Sep 20, 2024 |
I AM A MOTHER
|
Sep 09, 2024 |
How to Get Back Into Your Routine
|
Sep 02, 2024 |
Bestie Tales #15
|
Aug 30, 2024 |
Main Character Energy: Chatting Insecurities and Girlhood
|
Aug 19, 2024 |
How to Set Realistic Goals
|
Aug 12, 2024 |
Having an Identity Crisis When You Retire as an Athlete
|
Aug 05, 2024 |
Bestie Tales #14
|
Aug 01, 2024 |
Girl Chat: Body Positivity, Confidence, Healthy Living, and Social Media
|
Jul 30, 2024 |
Bestie Tales #13: Gardening Edition
|
Jul 26, 2024 |
Q+A: Answering Your Juicy Questions
|
Jul 22, 2024 |
My Best Moving Tips/Advice
|
Jul 15, 2024 |
California Sober + Figuring Out My Relationship With Alcohol
|
Jul 09, 2024 |
Summertime Chat: Self-Love and Feeling Confident During the Summer
|
Jul 01, 2024 |
Bestie Tales #12
|
Jun 28, 2024 |
All Things PCOS, Healing Your Hormones Naturally, and Wellness with Gracie Norton
|
Jun 26, 2024 |
Looking Into Your Deep Health
|
Jun 17, 2024 |
Bestie Tales #11
|
Jun 14, 2024 |
What Is Sisterhood? ft. Chooch
|
Jun 10, 2024 |
Catch Up + R.E.P.O.R.T
|
Jun 02, 2024 |
Bestie Tales #10
|
May 31, 2024 |
How Cycle Tracking Looks Years Later
|
May 28, 2024 |
Bestie Tales #9
|
May 23, 2024 |
All Things Personal Training, Business, and Girlhood ft. Gina Lenoci
|
May 20, 2024 |
WE'RE ENGAGED!
|
May 13, 2024 |
"People Hate Happy Women"
|
May 06, 2024 |
Bestie Tales #8
|
May 01, 2024 |
The Gateway to Womanhood
|
Apr 29, 2024 |
12 Questions Women are Afraid to Ask Men ft. Nash Rudy
|
Apr 15, 2024 |
Bestie Tales #7
|
Apr 10, 2024 |
I Have a Confession
|
Apr 08, 2024 |
Pay Attention to How People Affect Your Energy
|
Apr 01, 2024 |
Catch Up + R.E.P.O.R.T ft. Chooch
|
Mar 25, 2024 |
Finding Confidence Through Knowledge and Appreciation
|
Mar 18, 2024 |
How to Keep the Spark Alive
|
Mar 11, 2024 |
Influencers vs. Entrepreneurs
|
Mar 04, 2024 |
Finding Your Version of Healthy
|
Feb 26, 2024 |
Sometimes Your Health Is Not a Priority
|
Feb 19, 2024 |
Sober Curious + Having a Relationship with Alcohol
|
Feb 12, 2024 |
Catch Up With Me + Our Moving Saga
|
Feb 06, 2024 |
37. Time to Reevaluate Who You Surround Yourself With
|
Dec 18, 2023 |
36. My Top Books of 2023
|
Dec 11, 2023 |
Bestie Tales #6 ft. Nash Rudy
|
Dec 06, 2023 |
35. Are You Doing Too Much?
|
Dec 04, 2023 |
34. Save or Splurge
|
Nov 27, 2023 |
33. Understanding Your Parents
|
Nov 20, 2023 |
Bestie Tales #5
|
Nov 15, 2023 |
32. Moving In With Your Partner
|
Nov 13, 2023 |
31. Busy Seasons of Life + Pre-Holiday Chat
|
Nov 06, 2023 |
Bestie Tales #4
|
Nov 01, 2023 |
30. Breaking Up With Your Sport
|
Oct 30, 2023 |
29. Cycle Syncing
|
Oct 23, 2023 |
Bestie Tales #3
|
Oct 18, 2023 |
28. Meet My Other Half ft. Nash Rudy
|
Oct 16, 2023 |
27. Lonely But Not Alone
|
Oct 09, 2023 |
26. Individuality in Relationships
|
Oct 02, 2023 |
Bestie Tales #2
|
Sep 27, 2023 |
25. Being an Entrepreneur
|
Sep 25, 2023 |
24. Communicating Your Cycle
|
Sep 18, 2023 |
Bestie Tales #1
|
Sep 13, 2023 |
23. Friendship Breakups
|
Sep 11, 2023 |
22. Feeling Lost
|
Sep 04, 2023 |
21. Breakups
|
Aug 28, 2023 |
20. Feeling Burnout and Out of Routine
|
Aug 21, 2023 |
19. Summer Favorites
|
Aug 14, 2023 |
18. My Reading Journey | Spicy Romance Books
|
Aug 07, 2023 |
17. Recent Shift in My Life | How My Workouts Have Changed
|
Jul 31, 2023 |
16. Meet My Sister ft. Francesca Panella
|
Jul 24, 2023 |
15. How I Track My Cycle
|
Jul 17, 2023 |
14. I Went on a Brand Trip
|
Jul 10, 2023 |
13. Mental Check-In
|
Jul 03, 2023 |
12. Gym Anxiety
|
Jun 26, 2023 |
11. Making Nutrition a Lifestyle
|
Jun 19, 2023 |
10. Confident Girl Summer
|
Jun 12, 2023 |
9. The Female Cycle
|
Jun 05, 2023 |
8. Q+A
|
May 29, 2023 |
7. Finding Balance in Life
|
May 22, 2023 |
6. Post Grad Life and Navigating Your Twenties
|
May 15, 2023 |
5. Friendships with Females and My College Transfer Story
|
May 08, 2023 |
4. My Fitness Journey
|
May 01, 2023 |
3. Communication in Relationships
|
Apr 24, 2023 |
2. My Birth Control Story
|
Apr 17, 2023 |
1. Introduction | Get to Know Me
|
Apr 10, 2023 |