Bestie Chats with Soph
By Sophia Panella
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Sophia Panella
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 82
Description
Hi besties - I am so happy to have you here!! We are going to be chatting about all things girlie from health, wellness, relationships, and social media all the way to hormones, birth control, and mental health.
This is a safe place for everyone, free of judgement - thank you for being here🤍
Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url
| Episode | Date |
|---|---|
|
I AM A MOTHER
|
Sep 09, 2024 |
|
How to Get Back Into Your Routine
|
Sep 02, 2024 |
|
Bestie Tales #15
|
Aug 30, 2024 |
|
Main Character Energy: Chatting Insecurities and Girlhood
|
Aug 19, 2024 |
|
How to Set Realistic Goals
|
Aug 12, 2024 |
|
Having an Identity Crisis When You Retire as an Athlete
|
Aug 05, 2024 |
|
Bestie Tales #14
|
Aug 01, 2024 |
|
Girl Chat: Body Positivity, Confidence, Healthy Living, and Social Media
|
Jul 30, 2024 |
|
Bestie Tales #13: Gardening Edition
|
Jul 26, 2024 |
|
Q+A: Answering Your Juicy Questions
|
Jul 22, 2024 |
|
My Best Moving Tips/Advice
|
Jul 15, 2024 |
|
California Sober + Figuring Out My Relationship With Alcohol
|
Jul 09, 2024 |
|
Summertime Chat: Self-Love and Feeling Confident During the Summer
|
Jul 01, 2024 |
|
Bestie Tales #12
|
Jun 28, 2024 |
|
All Things PCOS, Healing Your Hormones Naturally, and Wellness with Gracie Norton
|
Jun 26, 2024 |
|
Looking Into Your Deep Health
|
Jun 17, 2024 |
|
Bestie Tales #11
|
Jun 14, 2024 |
|
What Is Sisterhood? ft. Chooch
|
Jun 10, 2024 |
|
Catch Up + R.E.P.O.R.T
|
Jun 02, 2024 |
|
Bestie Tales #10
|
May 31, 2024 |
|
How Cycle Tracking Looks Years Later
|
May 28, 2024 |
|
Bestie Tales #9
|
May 23, 2024 |
|
All Things Personal Training, Business, and Girlhood ft. Gina Lenoci
|
May 20, 2024 |
|
WE'RE ENGAGED!
|
May 13, 2024 |
|
"People Hate Happy Women"
|
May 06, 2024 |
|
Bestie Tales #8
|
May 01, 2024 |
|
The Gateway to Womanhood
|
Apr 29, 2024 |
|
12 Questions Women are Afraid to Ask Men ft. Nash Rudy
|
Apr 15, 2024 |
|
Bestie Tales #7
|
Apr 10, 2024 |
|
I Have a Confession
|
Apr 08, 2024 |
|
Pay Attention to How People Affect Your Energy
|
Apr 01, 2024 |
|
Catch Up + R.E.P.O.R.T ft. Chooch
|
Mar 25, 2024 |
|
Finding Confidence Through Knowledge and Appreciation
|
Mar 18, 2024 |
|
How to Keep the Spark Alive
|
Mar 11, 2024 |
|
Influencers vs. Entrepreneurs
|
Mar 04, 2024 |
|
Finding Your Version of Healthy
|
Feb 26, 2024 |
|
Sometimes Your Health Is Not a Priority
|
Feb 19, 2024 |
|
Sober Curious + Having a Relationship with Alcohol
|
Feb 12, 2024 |
|
Catch Up With Me + Our Moving Saga
|
Feb 06, 2024 |
|
37. Time to Reevaluate Who You Surround Yourself With
|
Dec 18, 2023 |
|
36. My Top Books of 2023
|
Dec 11, 2023 |
|
Bestie Tales #6 ft. Nash Rudy
|
Dec 06, 2023 |
|
35. Are You Doing Too Much?
|
Dec 04, 2023 |
|
34. Save or Splurge
|
Nov 27, 2023 |
|
33. Understanding Your Parents
|
Nov 20, 2023 |
|
Bestie Tales #5
|
Nov 15, 2023 |
|
32. Moving In With Your Partner
|
Nov 13, 2023 |
|
31. Busy Seasons of Life + Pre-Holiday Chat
|
Nov 06, 2023 |
|
Bestie Tales #4
|
Nov 01, 2023 |
|
30. Breaking Up With Your Sport
|
Oct 30, 2023 |
|
29. Cycle Syncing
|
Oct 23, 2023 |
|
Bestie Tales #3
|
Oct 18, 2023 |
|
28. Meet My Other Half ft. Nash Rudy
|
Oct 16, 2023 |
|
27. Lonely But Not Alone
|
Oct 09, 2023 |
|
26. Individuality in Relationships
|
Oct 02, 2023 |
|
Bestie Tales #2
|
Sep 27, 2023 |
|
25. Being an Entrepreneur
|
Sep 25, 2023 |
|
24. Communicating Your Cycle
|
Sep 18, 2023 |
|
Bestie Tales #1
|
Sep 13, 2023 |
|
23. Friendship Breakups
|
Sep 11, 2023 |
|
22. Feeling Lost
|
Sep 04, 2023 |
|
21. Breakups
|
Aug 28, 2023 |
|
20. Feeling Burnout and Out of Routine
|
Aug 21, 2023 |
|
19. Summer Favorites
|
Aug 14, 2023 |
|
18. My Reading Journey | Spicy Romance Books
|
Aug 07, 2023 |
|
17. Recent Shift in My Life | How My Workouts Have Changed
|
Jul 31, 2023 |
|
16. Meet My Sister ft. Francesca Panella
|
Jul 24, 2023 |
|
15. How I Track My Cycle
|
Jul 17, 2023 |
|
14. I Went on a Brand Trip
|
Jul 10, 2023 |
|
13. Mental Check-In
|
Jul 03, 2023 |
|
12. Gym Anxiety
|
Jun 26, 2023 |
|
11. Making Nutrition a Lifestyle
|
Jun 19, 2023 |
|
10. Confident Girl Summer
|
Jun 12, 2023 |
|
9. The Female Cycle
|
Jun 05, 2023 |
|
8. Q+A
|
May 29, 2023 |
|
7. Finding Balance in Life
|
May 22, 2023 |
|
6. Post Grad Life and Navigating Your Twenties
|
May 15, 2023 |
|
5. Friendships with Females and My College Transfer Story
|
May 08, 2023 |
|
4. My Fitness Journey
|
May 01, 2023 |
|
3. Communication in Relationships
|
Apr 24, 2023 |
|
2. My Birth Control Story
|
Apr 17, 2023 |
|
1. Introduction | Get to Know Me
|
Apr 10, 2023 |