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Welcome to the Just In Stride Podcast, I’m your host Justin Pugliese.
If you love endurance sports you’ve definitely come to the right place.
On this show we’ll talk to athletes, coaches and professionals who can help us reach our true potential.
Being a student of distance running for over 10 years and interviewing people in the sport for the last 5, I’ve learnt a ton but there’s always more to discover.
Everyone has a story and I know you’ll resonate with each of our guests, as we embark on this journey together.
Join us at home, on the road or while you run, together we’ll have some fun.
So follow along on Instagram @justinstridepod and your favorite podcast platform, and prepare to be inspired.
Come along for the ride with Just In Stride
Episode | Date |
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Community Spotlight by Xact Nutrition: The Xact Story with Lawrence Colsell. His motivations, challenges and triumphs over the last 12 years of living his dream
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May 04, 2024 |
Faye Alice on her pursuit of ultra distances, the race across Scotland, multi day events, Exploring nature, build a life in Canada, time management, proper fueling for ultras and building self confidence
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Apr 19, 2024 |
Remi Leroux on sub-ultra mountain running, his love of tennis, progression in the sport, racing shorter but faster, training methods, running lifestyle, opportunity to travel, the pursuit of excellence, finding our limits
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Mar 28, 2024 |
Jazmine Lowther on her rise in Ultra Trail Running, overcoming injury, confidence, running form, life choices and understanding what motivates us.
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Mar 13, 2024 |
Emily Hawgood on her love for trail running, becoming an endurance athlete, Ironman, athlete coach relationship, finding consistency
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Feb 29, 2024 |
Sarah Wells on her Olympic path, going from a non-athletic person to an Olympian, self belief, life after sport, pursuing excellence, keynote speaking professional sports, overcoming injuries
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Feb 15, 2024 |
Ben Pobjoy discovering planet earth on foot, 242 Marathons in 1 year, Self financed mission, 70 countries traveled, documenting the journey, weight lose, healthy lifestyle
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Jan 31, 2024 |
Rory Linkletter on his running journey, trying to make an Olympic team, qualifying standards, Houston Half recap, coaching change and selection, being a full time runner/father/husband
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Jan 23, 2024 |
Kevin Rempel on The Hero Mindset, recovering from being paralyzed, becoming a Paralympic Bronze Medalist, Keynote speaker, Facing adversity, becoming a Hero in our own story
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Jan 05, 2024 |
Cam Charbonneau on mental skills and how it impacts performance, proper intensity, finding confidence, understanding where you're at, listening to your body, positive self talk, goal setting and planning
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Dec 21, 2023 |
CJ Albertson on Winning the CIM Marathon, Work/Life/Run Balance, Building up to the Orlando 2024 Trials, Training Methods, Being a husband, father and pro runner
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Dec 08, 2023 |
Rachel Hannah on being a pro marathoner, running for a lifetime, being a sport dietician, facing injury, training methods and fueling strategies
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Nov 22, 2023 |
Peter Bromka on his lifelong running journey, his pursuit of the Olympic Trials, writing about his passion, Relay podcast, training partners, coaching, finding meaningful goals and challenging himself.
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Nov 08, 2023 |
Rob Perez on his love for running and why he does ultras, run content creation, The Speed Project Solo, TSP International in Chile, helping others navigate the running new running world, sharing tips and tricks on all aspects of the run
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Oct 25, 2023 |
Heidi Rubin on the arrival of The Infinity Movement, being a queer entrepreneur, helping others, creating a brave space, The Speed Project Experience
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Oct 12, 2023 |
Mathieu Dore on finding balance in life between family, sports and career, moving across the world, running goals, maintaining fitness with less running hours, training shift when becoming a parent, starting over in a new community, integrating through running, trails, adventure and marathoning , starting a run club, lifting to support the run
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Sep 27, 2023 |
Sachin Latti on running 22 marathons in 22 days and why, being a high lever athlete, working through personal struggles, mental health and ptsd, finding running after years of Jiu Jitsu, wrestling and bodybuilding, Run to Remember: Honor House Society
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Sep 13, 2023 |
John Lofranco on being a high level running coach, training methods, workout benefits and recovery
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Sep 01, 2023 |
Natascha Leisi on her free diving experience, competing Internationally, Master scuba dive trainer and her intro into running
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Aug 16, 2023 |
Charles Ouimet on becoming an elite cyclist, content creation around sports, photography, school of YouTube, gear breakdown and race strategy
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Aug 02, 2023 |
Grayson Murphy on her road to becoming Mountain Running World Champ, Airplane arms, Training, Fueling, Goal setting and Running logs
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Jul 19, 2023 |
Tommie Runz on his running and wellness pursuit after sobriety, podcasting and content creation, going vegan and helping others within the community
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Jul 05, 2023 |
Rodrigo Gomez Ruiz on his pursuit of the marathon, how he finds himself through running, connecting through the community and the power of family
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Jun 21, 2023 |
Natasha Wodak on her win at the 10K Championships in Ottawa, moving up to the marathon, coach selection, Upcoming Marathon World Championships Budapest 2023 and doing what works for you.
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Jun 07, 2023 |
Ray Zahab, the great Canadian Explorer, on building back fitness after completing a series of chemo treatments. Taking control of his health, supporting his family, building Impossible2Possible, while continuing to tackle big projects year after year.
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May 24, 2023 |
Community Spotlight by Xact Nutrition: Ottawa Race Weekend and all you need to know going into the 3 day event.
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May 21, 2023 |
Lawrence Colsell on his love for the trails, cooking and how that led him to creating Xact Nutrition. Find a path to success by supporting athletes, fueling their goals and showing up for the community.
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May 10, 2023 |
Lucy Scholz on winning The Speed Project Solo and breaking the course record, with the best crew helping her to finish. Her non-profit brings together the future leaders of New Orleans at sleep-away camp in Mississippi, and then invests into their success with wilderness trips, leadership training, personal mentorship, and employment opportunities all year long.
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Apr 26, 2023 |
Welcome to the Just In Stride Podcast!
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Apr 11, 2023 |