Sleep bebe Sleep
By Sleep bebe Sleep
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Category: Parenting
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Subscribers: 4
Reviews: 0
Episodes: 100
Description
Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.
Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!
If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
| Episode | Date |
|---|---|
|
103. Dominique - Travailleuse Sociale
|
Mar 17, 2026 |
|
102. Separation Anxiety (Solo Podcast)
|
Jan 20, 2026 |
|
101. Le chemin de deux papas: l'histoire de Xavier pis Martin
|
Dec 02, 2025 |
|
100. Nap Battles, Night Wakings & Big Milestones - 100 episodes!
|
Oct 28, 2025 |
|
99. Summer Update with Nat
|
Sep 16, 2025 |
|
98. The last podcast for the summer!!!
|
Jun 24, 2025 |
|
97. Une carrière et etre maman avec Sylvie Desjardins
|
Jun 12, 2025 |
|
96. Grand Manan Getaway + life update
|
May 27, 2025 |
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95. Parenting en déplacement : Aventures avec Louis
|
May 14, 2025 |
|
94. Life udpate with Nat
|
Apr 29, 2025 |
|
93. Life Lately: Birthdays, Experiences & Mexico Memories
|
Apr 15, 2025 |
|
92. Josee - Maman, Epouse Militaire et Thérapeute : L'Art de Respirer au Milieu des Tempêtes
|
Apr 01, 2025 |
|
91. Nath's trip and life updates!
|
Mar 18, 2025 |
|
90. Daylight Savings 2025
|
Mar 04, 2025 |
|
89. Louis is a BIG BROTHER!
|
Feb 18, 2025 |
|
88. Handling Sleep Challenges in Older Children and Adolescents with Nathalie
|
Feb 04, 2025 |
|
87. Mel Robbins, Sleep, Surprises, and Saying Yes: Lessons from the Week
|
Jan 21, 2025 |
|
86. Reflect, Plan, and Thrive: Setting Intentions for Your Best Year Yet
|
Jan 07, 2025 |
|
85. 2024 Recap with Nathalie
|
Dec 24, 2024 |
|
84. Talking about all things with Sonya
|
Dec 10, 2024 |
|
83. The Connection Between Sleep and Behavior in Children with Nathalie
|
Nov 26, 2024 |
|
82. Supporting children through sleep regression due to illness with Nathalie
|
Nov 19, 2024 |
|
81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie
|
Nov 05, 2024 |
|
80. Navigating Halloween and Daylight Savings with Kids
|
Oct 22, 2024 |
|
79. Nap Time Negotiations: Strategies for Daycare Discussions with Nathalie
|
Oct 08, 2024 |
|
78. Renforcer les Compétences Parentales avec Hélène : L'Impact du CRFPA en Péninsule Acadienne
|
Sep 24, 2024 |
|
77. In the life of a newborn mom with Melanie
|
Sep 17, 2024 |
|
76. Tips for establishing healthy habits from birth with Nathalie
|
Sep 10, 2024 |
|
75. Sonya Her Story Unfiltered: Life Updates 2.0
|
Aug 27, 2024 |
|
74. Behind the Desk: My admin Annick's Story on Motherhood
|
Aug 20, 2024 |
|
73. Sleep bebe Sleep Packages and In Home Experience
|
Aug 13, 2024 |
|
72. Clutter coach Kim Sneath
|
Aug 06, 2024 |
|
71. Naviguer les comportements des enfants avec Nathalie et Jessica
|
Jul 30, 2024 |
|
70. Le parcours de Kristie - Naviguer dans les famille recomposées, la grossesse, le deuil et les défis post-partum
|
Jul 23, 2024 |
|
69. How to handle sleep training regression with Nathalie
|
Jul 16, 2024 |
|
68. Alicia from YWWL, Postpartum Recovery, Prioritizing Self-Care, Natural birth
|
Jul 09, 2024 |
|
67. Managing Sleep Challenges in Children with Special Needs with Nathalie
|
Jul 02, 2024 |
|
66. Naviguer l'alimentation, les difficultés d'allaitement et une grossesse surprise avec Stéphanie
|
Jun 25, 2024 |
|
65. Pregnancy Discomforts, Newborn Sleep and Support Groups with Isabelle
|
Jun 18, 2024 |
|
64. Sonya Her Story Unfiltered: Life Updates
|
Jun 14, 2024 |
|
63. Helping Siblings Share a Room Without Disrupting Sleep
|
Jun 11, 2024 |
|
62. Navigating Divorce, Miscarriage and Importance of Sleep with a Newborn
|
Jun 04, 2024 |
|
61. Having kids 20 years apart with Joanne
|
May 28, 2024 |
|
60. Deux Mamans avec Danica
|
May 21, 2024 |
|
59. The Impact of Screen Time on Children's Sleep
|
May 14, 2024 |
|
58. Sleep and Seasonal Changes: Adapting to Daylight Shifts
|
May 07, 2024 |
|
57. The Art of Relaxation: Techniques for Stress Reduction
|
Apr 30, 2024 |
|
56. Épisode avec Françoise, maman de deux enfants et membre de notre groupe de sommeil privé
|
Apr 23, 2024 |
|
55. Creating a Family Sleep Plan
|
Apr 16, 2024 |
|
54. Ostéopathe Margaux
|
Apr 09, 2024 |
|
53. Sleep and Stress
|
Apr 02, 2024 |
|
52. Épisode avec Annie, maman de trois enfants
|
Mar 26, 2024 |
|
51. Travel & Sleep
|
Mar 19, 2024 |
|
50. Épisode avec Stéphanie, une femme de militaire qui adore voyager!
|
Mar 12, 2024 |
|
49. Daylight Savings 2024
|
Mar 05, 2024 |
|
48. Épisode avec Louis
|
Feb 27, 2024 |
|
47. Everything Blended Families with Cecile Leger
|
Feb 20, 2024 |
|
46. Sleep and Aging with Sonya & Nat
|
Feb 13, 2024 |
|
45. Épisode avec Jenn
|
Feb 06, 2024 |
|
44. 5 Tips for Getting Longer Stretches of Newborn Sleep
|
Jan 30, 2024 |
|
43. The Power of Napping
|
Jan 23, 2024 |
|
42. Épisode avec ma soeur Stéphanie, maman de deux petites filles
|
Jan 16, 2024 |
|
41. 2023 Recap and where is Sleep bebe Sleep going in 2024
|
Jan 09, 2024 |
|
40. L’épuisement parental avec Dre Monique Savoie
|
Jan 02, 2024 |
|
39. 5 Sleep Tips for Christmas
|
Dec 19, 2023 |
|
38. Travelling during Christmas?
|
Dec 12, 2023 |
|
37. Why is my baby waking up early?
|
Dec 05, 2023 |
|
36. Dre Veronica Gobeil de Medispine
|
Nov 28, 2023 |
|
35. ”On était prêt à dormir” avec Isabelle
|
Nov 21, 2023 |
|
34. How to get ready for daycare?
|
Nov 14, 2023 |
|
33. ”Do I fill my time with things that make me happy” with Josée Cormier
|
Nov 07, 2023 |
|
32. Daylight savings stressing you out?
|
Oct 31, 2023 |
|
31. What do they say about dream feeds?
|
Oct 24, 2023 |
|
30. How was the family trip Nat?
|
Oct 17, 2023 |
|
29. ”Tu as plus de temps et l’enfant est plus heureux, tout le monde est plus heureux.” Avec Julien
|
Oct 10, 2023 |
|
28. Hitting rock bottom with Jenn
|
Oct 03, 2023 |
|
27. ”J’étais dessus un cruise control” avec Daphné
|
Sep 26, 2023 |
|
26. What is holding you back from sleep training?
|
Sep 19, 2023 |
|
25. Can sickness derail my babie’s sleep training?
|
Sep 12, 2023 |
|
24. I’m pregnant, what do I need to know NOW about baby sleep?
|
Sep 05, 2023 |
|
23. What is a good sleep environment for your baby?
|
Aug 29, 2023 |
|
22. Are you ready for back to school?
|
Aug 22, 2023 |
|
21. What is and what is NOT sleep training?
|
Aug 15, 2023 |
|
20. What was your tipping point? (with Dominique Poirier)
|
Aug 08, 2023 |
|
19. Trigger warning: Is bed-sharing safe?
|
Aug 01, 2023 |
|
18. Is it possible to keep your sanity while traveling with kids?
|
Jul 25, 2023 |
|
17. Ready to drop that last nap?
|
Jul 18, 2023 |
|
16. How to Handle the 2-1 Nap Transition?
|
Jul 11, 2023 |
|
15. Parle-Moi?
|
Jul 04, 2023 |
|
14. How do I handle the 3-2 nap transition?
|
Jun 27, 2023 |
|
13. How About Some Unscripted Content?
|
Jun 20, 2023 |
|
12. Is your toddler ready for their big bed?
|
Jun 13, 2023 |
|
11. Can Kids Sleep Well While Camping?
|
Jun 06, 2023 |
|
10. What is The Mama Movement?
|
May 29, 2023 |
|
9. Do you have a bedtime routine for your toddler (18 months to 4 years old)?
|
May 23, 2023 |
|
8. Do you have a bedtime routine for baby (0 to 18 months)?
|
May 16, 2023 |
|
7. Fact or Myth?
|
May 09, 2023 |
|
6. Does Your MIL Have an Opinion About Your Child’s Sleep?
|
May 02, 2023 |
|
5. It Takes a Village to Raise a Child, But How do I Find Mine?
|
Apr 25, 2023 |
|
4. Is Sleep Training Equivalent to Crying It Out?
|
Apr 18, 2023 |