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These pranayama classes combine the limbic state created through the powerful work of traditional pranayama practices with guided visual processes.
Together these two create an alchemic journey into the energetic field of the Light Body. Here we transcend the physical structure and reawaken the innate knowledge of Self as a multidimensional being here to channel Light.
These practices can be done by any level of practitioner (advanced practices will be marked so) and can be used to augment your daily meditation practice, or as a stand-alone process done at any time of the day.
Episode | Date |
---|---|
Pranayama for the Late Summer Days
|
Jan 27, 2024 |
Pranayama Out of Time
|
Jan 02, 2024 |
Pranayama for Spring
|
Nov 16, 2023 |
Pranayama for the Threshold
|
Sep 29, 2023 |
The Long Breath
|
Sep 15, 2023 |
Venus in the Underworld
|
Aug 08, 2023 |
Solar Pranayama
|
Jun 01, 2023 |
Pranayama & the Outgoing Tide
|
May 09, 2023 |
The Spirit of the Lungs
|
Apr 14, 2023 |
Pranayama in the Full Moon
|
Apr 14, 2023 |
Pranayama for Autumn
|
Apr 12, 2023 |
Pranayama for Purity
|
Apr 12, 2023 |