Awaken ADHD
By Jade Bonney
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Image by Jade Bonney
Category: Mental Health
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Episodes: 20
Description
An ADHD podcast where people share the moment that they awakened to ADHD, either within themselves or a loved one. You'll hear inspiring stories of challenges, successes, struggles and triumphs as we delve into the neurodiverse lives of ADHDers. Your host, Jade Bonney, is a counsellor, relationship therapist, ADHD coach and fellow ADHDer. Join us as we overshare, get emotional, forget our train of thought, shed a few tears, laugh out loud and learn a shiny new thing or two.
| Episode | Date |
|---|---|
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EP 17: ADHD-friendly approach to eating (with Erin from Balance and Bite)
|
Feb 13, 2026 |
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EP16: From Thrill Seeking to Self-Discovery (Tobias's ADHD Story)
|
Oct 22, 2025 |
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EP 15: I Was Too Loud, Too Much — Now I Know I'm Enough (Grace's Story)
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Jul 07, 2025 |
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EP 14: Embrace your Sprint Cycles, Duck Distractions and the Power of the Pause with Brigitte Jarvis
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Jun 23, 2025 |
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EP 13: ADHD Un-Coaching
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Jun 22, 2025 |
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Mini Couples ep.3: Feeling Rejected
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Feb 25, 2025 |
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EP 12: Hormones really kick ADHD up a notch (Ale's Story)
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Oct 21, 2024 |
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Ep 11: ADHD and Emotional Regulation
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Aug 12, 2024 |
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Ep:10 Parenting Neurodivergent Kids in hard mode (Rachael & Jade's Parent Support Program)
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Jun 04, 2024 |
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Ep 9: My ADHD inner chaos followed me to a slower country town life (Siti's Story)
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Mar 11, 2024 |
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Mini Couples ep. 2: Half Hearing Half Listening
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Feb 08, 2024 |
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Ep. 8: "I had so much negative self talk, there was no room for mistakes" (Cameron's Story)
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Jan 17, 2024 |
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Mini Couples ep. 1: "I'm not your parent" and "why cant' you just relax"
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Oct 05, 2023 |
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Ep. 6: "It wasn't just anxiety" (Amy's Story)
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Aug 21, 2023 |
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Ep.5: "The inability to action things in life was crippling" Teagan's ADHD Story)
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Jul 19, 2023 |
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Ep. 4: "Being successful meant I didn't appear to fit the criteria" (Amber's Story)
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Jun 04, 2023 |
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Ep. 3: "A huge awakening to the neurodiversity realm" ADHD in children (Rachael's Story)
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May 06, 2023 |
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Ep. 2: "I always knew I was different" it was ADHD (Amanda's Story)
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May 06, 2023 |
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Ep. 1: Adult ADHD A new perspective (Jade's Story)
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Apr 27, 2023 |
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Awaken ADHD Podcast Intro
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Apr 14, 2023 |