The CrossFit Max Podcast

By CrossFit Max

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Category: Fitness

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Subscribers: 2
Reviews: 0
Episodes: 165

Description

This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :) 


Episode Date
Learning To Have FUN in CrossFit
Jun 17, 2026
4 Years of Sweat, Smiles, and Success
Jun 10, 2026
Biggest Misconceptions about CrossFit
Jun 03, 2026
Built Different: The Truth About Mental Toughness
May 27, 2026
Should You Add Specialty Classes to Your Training?
May 20, 2026
Looking to Participate in a HYROX?
May 13, 2026
What We’d Do If We Had to Start Fitness From Scratch
May 06, 2026
Biggest Fitness TRAPS
Apr 29, 2026
Balancing Fitness, Work, Kids, and Real Life!
Apr 22, 2026
How to Improve Your Gymnastics with this Plan!
Apr 15, 2026
Bringing Intention to Your Summer Training!
Apr 08, 2026
Going Through the Quarterfinals!
Apr 01, 2026
How Did My Wife Get THIS FIT!? Top 10% Worldwide!!
Mar 25, 2026
The 2026 CrossFit Open RECAP
Mar 18, 2026
What Actually Makes Someone Get Fitter
Mar 11, 2026
Coach Alana's Mindset on Being a CrossFit Coach
Mar 04, 2026
Setting Expectations For The 2026 CrossFit Open
Feb 25, 2026
Can You Treat Yourself While Eating Healthy?
Feb 18, 2026
Ranking Popular Fat Loss Tips
Feb 11, 2026
What Does It Mean To Live A Healthy Lifestyle?
Feb 04, 2026
Understanding Fitness Plateaus and How to Overcome Them
Jan 28, 2026
MAXIMIZE Your RESULTS Doing these 5 Things in 2026
Jan 21, 2026
Health Trends or Trashes of 2026
Jan 14, 2026
The CrossFit Open 2026 is COMING!!!
Jan 07, 2026
Our 2025 Unfiltered Recap
Dec 31, 2025
Creating Balance During the Holidays
Dec 24, 2025
Year 1 of Coaching for Daphne: Experience, Confidence & Community
Dec 17, 2025
How Client Liv lost OVER 25LBS!
Dec 10, 2025
Life is like a BURPEE + CrossFit Competition Recap
Dec 03, 2025
The Power A Coach Can Bring
Nov 19, 2025
The 3 Pillars of Fat Loss
Nov 12, 2025
Parents Who Prioritize
Nov 05, 2025
Coaching A Decade of CrossFit
Oct 29, 2025
Earning It: One Sacrifice at a Time
Oct 22, 2025
Big Things Ahead at CrossFit Max!
Oct 15, 2025
Half Marathon Race RECAP
Oct 08, 2025
Scaling Workouts: How and When to Modify a Workout
Oct 01, 2025
Essential CrossFit Gear
Sep 24, 2025
Want to Improve your Endurance?
Sep 17, 2025
CrossFit Max Test Week: Program Breakdown
Sep 10, 2025
Competing for the First Time as a Couple!
Sep 03, 2025
Beyond Average: Raising the Standard
Aug 27, 2025
Celebrating 3 Years of CrossFit Max
Aug 20, 2025
Starting CrossFit? Don't Make These Mistakes
Aug 13, 2025
The CrossFit Games 2025 Recap
Aug 06, 2025
Working Out When Life Doesn’t Slow Down
Jul 30, 2025
Rating Popular Health Trends
Jul 23, 2025
What do your coaches eat in a day!
Jul 16, 2025
From Show Up to Level Up: 5 Commitments Every Athlete Needs to Make
Jul 09, 2025
CrossFit and Parenthood: Leading By Example
Jul 02, 2025
Would You Rather? CrossFit Edition
Jun 25, 2025
A Discussion About Men Struggling to Workout
Jun 18, 2025
How Badly Do You Want It?
Jun 11, 2025
Coach Susie Answers 10 Questions about Her 5 Year CrossFit Journey
Jun 04, 2025
Mental Health and Being a Dad with Client Jason
May 28, 2025
Inside the Mind of a Coach
May 21, 2025
Should You Compete in CrossFit?
May 14, 2025
The Ultimate Blueprint For Getting Into The BEST Shape Of Your Life Come Summer Time
May 07, 2025
Client Ashley's Journey Starting CrossFit with Tourettes
Apr 30, 2025
Becoming An Advanced CrossFitter
Apr 23, 2025
You're Not a Beginner... Now What?
Apr 16, 2025
CrossFit and Endurance Training
Apr 09, 2025
How To Approach Nutrition in 2025
Apr 02, 2025
The CrossFit Open 2025 Recap
Mar 26, 2025
Using CrossFit to Overcome A Serious Injury With Client Nicole
Mar 19, 2025
EPISODE 100!!
Mar 12, 2025
"I Was a Fat Kid".. the Story Behind Coach B's Childhood
Mar 05, 2025
How To Be A Super Fit Mom with Client Malice
Feb 26, 2025
Working Out on Vacation
Feb 19, 2025
Effort Over Everything
Feb 12, 2025
Why Client Sacha Makes CrossFit a NON-NEGOTIABLE
Feb 05, 2025
From High School Teacher to CrossFit Coach with Vanessa
Jan 29, 2025
The CrossFit Open 2025
Jan 22, 2025
Practical Meal Planning
Jan 15, 2025
Working Out is NOT a Punishment
Jan 08, 2025
Do These Things to Attack Your Health in 2025
Jan 01, 2025
Top 7 Highlights at CrossFit Max in 2024
Dec 25, 2024
Unwrapping Healthy Habits: Holiday Nutrition Tips
Dec 18, 2024
Let's Talk Social Media
Dec 11, 2024
Finish 2024 STRONG
Dec 04, 2024
Our Clients are KILLIN IT and Here is WHY!
Nov 27, 2024
Things to Focus on as a Beginner at CrossFit
Nov 20, 2024
Progressive Overload
Nov 13, 2024
Coaching Parents and Their Kids
Nov 06, 2024
Spooky Health Facts
Oct 30, 2024
Culture VS Community
Oct 23, 2024
Do These 5 Things to MAXIMIZE Results
Oct 16, 2024
Half Marathon Recap with Coach Alan
Oct 09, 2024
Prepping For GAMEDAY
Oct 02, 2024
Big Excuses With Little Validity
Sep 25, 2024
R.I.P. Max the Golden🖤 🕊️
Sep 18, 2024
#FitDad Tips with Client Elie
Sep 11, 2024
Is there such thing as a BAD WORKOUT?
Sep 04, 2024
2 Years of CrossFit Max
Aug 28, 2024
Balancing A High Stress Job With A Healthy Lifestyle with Client Lucy!
Aug 21, 2024
Working Out As a Teenager with Daphne!
Aug 14, 2024
Traveling and Living A Healthy Lifestyle with Pilot Tom
Aug 07, 2024
The Best Relationships Are Formed Inside A CrossFit Gym with Coach Justin
Jul 31, 2024
Familial Influence on Health & Fitness with Coach Maria
Jul 24, 2024
Half Marathon Training Program With Coach Alan
Jul 17, 2024
Nutrition Tip: The 5 Ingredient Rule
Jul 10, 2024
Halfway Into The Year!?
Jul 03, 2024
Human Beings are Limitless
Jun 26, 2024
The First 3-6 Months of CrossFit
Jun 19, 2024
Susie Training Throughout All 40 Weeks of Pregnancy
Jun 12, 2024
All Things Running
Jun 05, 2024
10 Steps to Living a Healthy Lifestyle
May 29, 2024
How to Stop Overeating
May 22, 2024
What Supplements Should I Take?
May 15, 2024
Biggest Mistakes we Made When we Started CrossFit
May 08, 2024
NEW 12 Week Training Block at CrossFit Max
May 01, 2024
Being a CrossFit Coach
Apr 24, 2024
Our Clients are KILLING it!
Apr 17, 2024
Getting out of your Comfort Zone
Apr 10, 2024
Run Club & The Power of Consistency
Apr 03, 2024
Tips On Leaning Out For Summer
Mar 27, 2024
CrossFit Open 2024 RECAP
Mar 20, 2024
Whats NEW with CrossFit HQ?
Mar 13, 2024
A Little Business Update
Mar 06, 2024
Unlocking the Athlete's Potential
Feb 28, 2024
Why You're Still Hungry At Night
Feb 21, 2024
Habit Stacking
Feb 14, 2024
The CrossFit OPEN 2024!!
Feb 07, 2024
CrossFit MISCOMCEPTIONS
Jan 31, 2024
We Started A CrossFit Max Youtube Channel!
Jan 24, 2024
Discussing WORKOUT Trends
Jan 17, 2024
Nutrition TRENDS Vs FACTS
Jan 10, 2024
Starting 2024 With A Plan
Jan 03, 2024
2023 RECAP
Dec 27, 2023
Health During The Holidays
Dec 20, 2023
Training While Pregnant
Dec 13, 2023
When To Scale A Workout
Dec 06, 2023
This Aint RANDOM Exercise
Nov 29, 2023
Alcohol Consumption
Nov 22, 2023
Test Week at CF Max: PRs & Progress
Nov 15, 2023
Seasonal Depression
Nov 08, 2023
Balanced Approach To Nutrition
Nov 01, 2023
Boost Your Immune System
Oct 25, 2023
6 Months Of Podcasting
Oct 18, 2023
Exercise VS Training
Oct 11, 2023
Underrated Weight Loss Tips
Oct 04, 2023
Getting Back Into The Gym
Sep 27, 2023
Dealing With An Injury
Sep 20, 2023
CrossFit Gear
Sep 13, 2023
Society's Approach To Fitness
Sep 06, 2023
Hitting A Personal Record On Weight Training
Aug 30, 2023
365 Days Of CrossFit Max
Aug 23, 2023
What Supplements Should I Take?
Aug 16, 2023
30 Lessons Learned From CrossFit
Aug 09, 2023
The CrossFit Games Has Begun!
Aug 02, 2023
Giving Our Members The Tools!
Jul 26, 2023
Young Teens + Supporting Local Businesses
Jul 19, 2023
Getting To Know Coach B
Jul 12, 2023
Nutrition: Quality VS Quantity
Jul 05, 2023
Starting CrossFit
Jun 28, 2023
Getting Uncomfortable
Jun 21, 2023
Why You're Not Losing Weight!
Jun 14, 2023
Opening A CrossFit Gym
Jun 07, 2023
Training Principles We Follow at CF Max
May 31, 2023
Goal Setting For Success
May 24, 2023
Building A Culture
May 17, 2023
Power of Community
May 10, 2023
CrossFit is NOT for Everyone
May 03, 2023
Positive Self Talk
Apr 26, 2023
Intro To Our Gym
Apr 16, 2023