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Episode | Date |
---|---|
Awareness, Choice and Leadership
|
Mar 23, 2024 |
Big Work Requires Big Support
|
Mar 13, 2024 |
Why Movement? Your Habits Hinge on Movement
|
Mar 05, 2024 |
Laura Bond - Exploring the Emotional Body
|
Feb 26, 2024 |
Embodying the Voice
|
Feb 19, 2024 |
Respect Your Body Like Your Mind
|
Feb 12, 2024 |
The Importance of Rest
|
Feb 05, 2024 |
Caroline Ritter - Knowledge Generation, Changing Habits and Animal Training
|
Jan 29, 2024 |
Why Movement? Your Breath is Movement
|
Jan 23, 2024 |
Candia Raquel - Choosing Pleasure: Maturity, Boundaries, and Sensuality
|
Jan 15, 2024 |
(Re)Introducing Jeffrey and the Podcast
|
Jan 13, 2024 |
Somatic Visioning for 2024
|
Jan 01, 2024 |
Somatic Reflecting on 2023
|
Dec 25, 2023 |
Marlene Finds Her Power Again
|
Dec 18, 2023 |
Why Movement? Movement is the basis of awareness
|
Dec 11, 2023 |
Adam Lane Smith - What Do Secure Relationships Look Like?
|
Dec 04, 2023 |
Are You Learning Or Coping?
|
Nov 27, 2023 |
Share Your Learning To Learn More
|
Nov 20, 2023 |
No Strain... and Yet Gain?? (Includes a Feldenkrais Lesson)
|
Nov 13, 2023 |
Your Insecurities Are Predictable, So Question Them
|
Nov 06, 2023 |
Why Movement? Movement is a Window into Your Nervous System
|
Oct 30, 2023 |
Beat Perfection and Aim for a B+
|
Oct 23, 2023 |
On Getting Good Grades and Flunking
|
Oct 16, 2023 |
Feldenkrais Shakes Up Your Dream Life
|
Oct 09, 2023 |
Q&A #1: Isolating Mind from Body, Becoming a Warrior and Sadness during Lessons
|
Oct 02, 2023 |
Stop Drifting and Make a Life Plan
|
Sep 25, 2023 |
Why Movement? Your Movement Reveals Something About You
|
Sep 18, 2023 |
Lavinia Plonka - Practice makes a Master
|
Sep 11, 2023 |
The Land of Giants - The Troubles of Childhood
|
Sep 04, 2023 |
What is Health?
|
Aug 28, 2023 |
3 Goals of the Feldenkrais Method
|
Aug 21, 2023 |
How does the Feldenkrais Method Help Seniors - Radio Interview on WJON
|
Aug 14, 2023 |
Why Movement? Improve Your Self-Value
|
Aug 07, 2023 |
Jenny Frank-Doggett - Feldenkrais® and Mental Health
|
Jul 31, 2023 |
Don't Touch Your Face! An Anatomy of a Story
|
Jul 24, 2023 |
Sarah Baumert - Yoga, Feldenkrais and Finding Freedom In Your Body
|
Jul 17, 2023 |
Embrace Your Creativity with the Feldenkrais Method
|
Jul 10, 2023 |
Why Movement? Movement is Richer than Feeling and Thought
|
Jul 03, 2023 |
Reframing Being "Too Sensitive" and a Technique to Settle Down
|
Jun 26, 2023 |
Jeff Haller - Transcend Your History
|
Jun 19, 2023 |
A Case of Unbridled Rage
|
Jun 14, 2023 |
Why Movement? You Can Discern Quality More Easily
|
Jun 05, 2023 |
Declutter Your House of Habits
|
May 29, 2023 |
Alice Boyd - Taken Apart and Put Back Together
|
May 22, 2023 |
Surprising Benefits of the Feldenkrais Method(!)
|
May 15, 2023 |
Why Movement? Your Body Won't Let You Fall
|
May 08, 2023 |
Awareness Through Movement: What you need to know to get started
|
May 01, 2023 |
What's In Your Self-Image? and What You Can Do About It
|
Apr 24, 2023 |
How You Do One Thing is ...
|
Apr 17, 2023 |
Introduction to the Podcast
|
Apr 10, 2023 |
Welcome to The Expand Your Ability Podcast
|
Apr 05, 2023 |