ElevateYou
By Crissy
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Category: Society & Culture
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Episodes: 121
Description
This is your space to grow, evolve, and step into the best version of yourself. Together, we’ll explore stories of resilience, tools for personal growth, and strategies to elevate every area of your life. Whether you’re starting your journey or ready to level up, you’re in the right place. It’s time to heal, empower, and elevate because your transformation starts here.
So Lets Dive in & Welcome to ElevateYou!
| Episode | Date |
|---|---|
|
Recapping Fresno Creators Hangout w/ Sarah
|
Jun 09, 2026 |
|
Behind Fresno Creators Hangout w/ Maria the Creator
|
May 27, 2026 |
|
When Healing Made It Harder To Manipulate You!
|
May 19, 2026 |
|
High Functioning. But Not Okay!
|
May 12, 2026 |
|
You Say You Want Change...But You're Still Choosing What's Familiar!
|
May 05, 2026 |
|
You Thought Life Would Look Different By Now!
|
Apr 28, 2026 |
|
The Pod Turns THREE!!!
|
Apr 21, 2026 |
|
Mexico What an Adventure!
|
Mar 10, 2026 |
|
Creating Your Own Love Story w/ Aime
|
Mar 03, 2026 |
|
There She Goes..The Journey That Led Her Here w/ Grecia Ruiz
|
Feb 17, 2026 |
|
Healing 2.0: The Dancing & Running Season w/ Sylvia
|
Feb 10, 2026 |
|
Hello February!
|
Feb 03, 2026 |
|
One Small Step Can Change Everything w/ Traci
|
Jan 28, 2026 |
|
Healing Isnt Soft, Its Actually Brutally Honest
|
Jan 20, 2026 |
|
You're Not Lost, You're Outgrowing Who You Had To Be
|
Jan 13, 2026 |
|
Vacation Confessions!
|
Jan 06, 2026 |
|
The Shift In Perspective
|
Dec 16, 2025 |
|
Feminine & Masculine Energy w/ Wendy & Savannah
|
Dec 09, 2025 |
|
What Happens When You Don't Get Your Way! W/ Sarah Hernandez
|
Dec 04, 2025 |
|
Hello December!
|
Dec 02, 2025 |
|
Peace Out October!
|
Nov 04, 2025 |
|
Maybe Just Maybe!
|
Oct 14, 2025 |
|
Loving Ourselves Where We Are At w/ Wendy
|
Oct 07, 2025 |
|
September is OVER!!!
|
Sep 30, 2025 |
|
From Surviving to Thriving w/ Traci
|
Sep 04, 2025 |
|
What Would Crissy Do!
|
Aug 28, 2025 |
|
What's With All The Changes!
|
Aug 19, 2025 |
|
Receiving Without the Guilt
|
Aug 12, 2025 |
|
The Breakthrough!
|
Aug 05, 2025 |
|
What Would Crissy Do!
|
Jul 25, 2025 |
|
The Journey Ahead!
|
Jul 22, 2025 |
|
Lets Get Into It!
|
Jul 09, 2025 |
|
The Benefits of Spending Time Alone!
|
Jul 09, 2025 |
|
Embracing The Changes
|
Jul 09, 2025 |
|
Its Gunna Be May!
|
Jul 09, 2025 |
|
The Silver Lining
|
Jul 01, 2025 |
|
Unlocking The Highest Version of You w/ Aime Hernandez
|
Jun 24, 2025 |
|
The Joys of June
|
Jun 17, 2025 |
|
The Body & Manifestation Connection w/ Savannah Robertson
|
Jun 03, 2025 |
|
What Would Crissy Do!
|
May 29, 2025 |
|
“Let’s Talk Birthdays & Fresh Starts”
|
May 21, 2025 |
|
Mind, Body & Soul Alignment w/ Aime Hernandez
|
May 13, 2025 |
|
What Would Crissy Do!
|
Apr 24, 2025 |
|
All things C.E.O Retreat! w/ Sarah Nicole
|
Apr 23, 2025 |
|
Can you have Fun?! While on a Budget..
|
Apr 15, 2025 |
|
Toxic Relationships: The Lessons, Growth & Support w/ Wendy
|
Mar 25, 2025 |
|
Trust Issues: How to work through them!
|
Mar 18, 2025 |
|
Spring Forward
|
Mar 11, 2025 |
|
Galen-Mind Weekend Takeaways!
|
Feb 25, 2025 |
|
What If You Went For It!
|
Feb 11, 2025 |
|
Welcome To ElevateYou-- TRAILER!!
|
Jan 20, 2025 |
|
Closing One Chapter As We ELEVATE To The Next
|
Dec 17, 2024 |
|
The Second to the Last Goodbye!
|
Dec 10, 2024 |
|
What Are You Waiting For?!?
|
Dec 03, 2024 |
|
The Wave into Gratitude
|
Nov 27, 2024 |
|
The Importance of Getting Into The Rooms
|
Nov 19, 2024 |
|
Little Fish In A Room With Big FIsh
|
Nov 13, 2024 |
|
Inner Child Fun Has Been Had!!
|
Nov 05, 2024 |
|
Emotions, Releasing & Letting Go!
|
Sep 17, 2024 |
|
Riding the wave of Anger that comes in Healing!
|
Sep 04, 2024 |
|
Vegas, Football, Fun & the Epiphany!!
|
Aug 27, 2024 |
|
Some Exciting Things Are Happening!!
|
Aug 20, 2024 |
|
Some things you should have heard growing up!
|
Aug 13, 2024 |
|
Lions Gate Portal Sound Bath w/ Audrey Rose
|
Aug 07, 2024 |
|
Mid Life Crisis or a new YOU Era!!
|
Aug 06, 2024 |
|
What would your younger self be proud of you today for?!?
|
Jul 30, 2024 |
|
All things Business Retreat!
|
Jul 24, 2024 |
|
Lets Talk: Goals, Business & Not Giving Up w/ Liz
|
Jul 16, 2024 |
|
Can you sit with your Feelings!?
|
Jul 09, 2024 |
|
Lets Talk ACE'S & Fill the Back Pack w/ Teresa Mena
|
Jul 02, 2024 |
|
Are you in Survival Mode?!
|
Jun 25, 2024 |
|
Lets Answer those Q&A's
|
Jun 11, 2024 |
|
Let's Be Real..
|
Jun 04, 2024 |
|
Celebrating All Women!
|
May 14, 2024 |
|
In my Control Out of my Control
|
May 07, 2024 |
|
How to Heal from Parentification
|
Apr 30, 2024 |
|
Over Sharing & Explaining, Do you do it?!?
|
Apr 23, 2024 |
|
Catching up & Whoa its been a YEAR!!
|
Apr 16, 2024 |
|
Hyper-Independence Talk w/ Valerie Lynn
|
Mar 19, 2024 |
|
Self Love Talk w/ Audrey Rose
|
Mar 12, 2024 |
|
My Challenge To You!
|
Mar 05, 2024 |
|
Galentine's 2024 Recap!
|
Feb 20, 2024 |
|
Are you A Mentally Strong Introvert!
|
Feb 13, 2024 |
|
Embracing Your Singleness
|
Feb 06, 2024 |
|
How to Release Emotions Stuck in Your Body!
|
Jan 30, 2024 |
|
How to Overcome Low Self Esteem
|
Jan 23, 2024 |
|
Winter Blue's
|
Jan 09, 2024 |
|
Happy New Year 24'
|
Jan 02, 2024 |
|
Funk, Reflection & Bring on 24'
|
Dec 20, 2023 |
|
The Struggle of Resistance in order to Accept the Change!
|
Dec 12, 2023 |
|
The Power of Female Friendships & Finding Your Tribe
|
Dec 05, 2023 |
|
The Power of Gratitude
|
Nov 21, 2023 |
|
Its Britney B**CH!!!
|
Nov 14, 2023 |
|
The End, to New Beginnings!
|
Nov 07, 2023 |
|
Rough Weeks We all Have Them!
|
Oct 31, 2023 |
|
Rise Retreat Recap w/ Audrey Rose
|
Oct 24, 2023 |
|
Embracing You!
|
Oct 17, 2023 |
|
Overcoming Perfectionism
|
Oct 03, 2023 |
|
How to Start Stepping into your Power!!
|
Sep 26, 2023 |
|
Goddess Retreat Recap
|
Sep 19, 2023 |
|
The Value of Using Our Voice
|
Sep 12, 2023 |
|
Fears around MotherHood
|
Sep 05, 2023 |
|
Awaken your Inner Goddess w/ Erika Valle
|
Aug 28, 2023 |
|
Love & Chaos Part 2
|
Aug 15, 2023 |
|
Love & Chaos Part 1
|
Aug 08, 2023 |
|
Is your Household 50/50
|
Jul 31, 2023 |
|
The Pressure To Have Children
|
Jul 24, 2023 |
|
Motherhood Burnout!
|
Jul 18, 2023 |
|
What is Self Sabotage?
|
Jul 10, 2023 |
|
Catching up with Liz!
|
Jul 03, 2023 |
|
Transition's In Life
|
Jun 27, 2023 |
|
Who's Responsible for Aging Parents
|
Jun 19, 2023 |
|
Boundaries
|
Jun 13, 2023 |
|
Connecting To Our Inner Child
|
May 30, 2023 |
|
You are exactly where you are meant to be
|
May 23, 2023 |
|
Happy Mother's Day!!
|
May 16, 2023 |
|
Defining the Love for yourself
|
May 09, 2023 |
|
Being Raised by Emotionally Unavailable Parents
|
May 02, 2023 |
|
The Power of Giving & Receiving
|
Apr 25, 2023 |
|
Get to know your HOSTS!!
|
Apr 20, 2023 |
|
Uplift, Empower & Transform: Trailer
|
Apr 19, 2023 |