The Luke Coutinho Show - Reimagine Your Lifestyle
By Luke Coutinho
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 43
Description
Welcome to The Luke Coutinho Show, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.
| Episode | Date |
|---|---|
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Decoding Nutrition Labels With Revant Himatsingka AKA Food Pharmer: The Truth Behind Packaged Foods | S2 E9
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May 01, 2024 |
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Heart Health 101: Decoding Cardiovascular Myths with Dr. Sudhir Pillai | S2 E8
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Apr 24, 2024 |
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Mindful Manifestation with Dr. James Doty: Integrating Neuroscience and Compassion | S2 E7
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Apr 17, 2024 |
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Dr. Ganesh Nagarajan on Gut Health: Lifestyle Shifts and Cancer Risks | S2 E6
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Apr 10, 2024 |
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Sister Shivani’s Insights on Nurturing Relationships: The Conscious Shift | S2 E5
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Apr 03, 2024 |
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From Genes to Habits: Dr. Panda’s Prescription for Heart Health | S2 E4
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Mar 27, 2024 |
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Minimizing Medication, Maximizing Heart Health: Dr. Nihar Mehta’s Preventative Lifestyle Approach | S2 E3
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Mar 20, 2024 |
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Dr. Gabor Maté on Decoding Suppressed Emotions, Cancer Traits, and Trauma-Addiction Connection | S2 E2
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Mar 13, 2024 |
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Be Sensitive to Oral Health - With Sensodyne | S2 E1
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Mar 07, 2024 |
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Ep. 03 - The Conscious Shift - Mastering the Mind: In Control or Under Control?
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Jan 02, 2024 |
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Ep.31 - The Human ImPaCCT: Bridging Gaps in Holistic Cancer Support for Underprivileged Children with Shalini Jatia
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Dec 26, 2023 |
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Ep.02 - The Conscious Shift - Navigating the Path to Letting Go, Acceptance, and Surrender with Sister BK Shivani
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Dec 19, 2023 |
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Ep.30 - The Mechanics of Breathing: Aligning Breath and Body for Overall Wellness with Anders Olsson
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Dec 12, 2023 |
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Ep.01 - The Conscious Shift - The Journey to Inner Freedom with Sister BK Shivani
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Dec 05, 2023 |
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Ep.29 - Analyzing the Roots of Head and Neck Cancers: Causes and Lifestyle-Based Preventive Measures with Dr. Anil D'Cruz
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Nov 28, 2023 |
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Ep.28 - Exploring the Essence of Yoga: From Ancient Wisdom to Modern Practice with Dr. Hansaji Yogendra
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Nov 21, 2023 |
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Ep.27 - The Science of Longevity: Lessons from the Blue Zones with Dan Buettner
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Nov 14, 2023 |
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Ep.26 - Optimizing Metabolic and Hormonal Health: Unveiling the Body’s Secrets for a Better Life with Dr. Steven Geanopulos
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Nov 07, 2023 |
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Ep.25 - The Wellness Blueprint: Navigating Immunity, DNA Resilience, Stem Cells, Microbiome, and Angiogenesis with Dr. William Li
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Oct 31, 2023 |
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Ep.24 - Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine with Dr. Akil Palanisamy
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Oct 24, 2023 |
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Ep.23 - Healing the Heart: Guided Visualization Meditation for Rebuilding the Spirit after Loss
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Oct 17, 2023 |
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Ep.22 - Crafting Your Own Journey: Chasing Dreams and Staying Grounded with Tamannaah Bhatia
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Oct 10, 2023 |
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Ep.21 - Evolving Spirit: The Intricacies of Karma, Forgiveness, and The Search for Life’s Truth with Sister BK Shivani
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Oct 03, 2023 |
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Ep.20 - Cracking the Thyroid Code: Investigating Hashimoto’s, Gut Balance, Liver Health, and Detoxification with Dr. Izabella Wentz
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Sep 26, 2023 |
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Ep.19 - Transforming Actors into Athletes: From Hollywood to India - A Global Journey to Health and Fitness with Simon Waterson
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Sep 19, 2023 |
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Ep.18 - The Garden of Inner Peace: A Guided Visualization Meditation on Growth and Fulfillment
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Sep 12, 2023 |
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Ep.17 - Unmasking Emotions: Navigating Postpartum Depression, High-Functioning Depression, and Family dynamics with Dr. Judith Joseph
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Sep 05, 2023 |
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Ep.16 - Medical and Lifestyle Approaches to Intimacy: Insights on Testosterone, Libido, Premature Ejaculation, Painful Sex, and Men’s and Women’s Sexual Dysfunction with Mohit Khera
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Aug 29, 2023 |
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Ep.15 - BeYOUtiful: Embracing Your Unique Brilliance with Vidya Balan
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Aug 22, 2023 |
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Ep.14 - The Champion’s Mindset: Strategies to Develop a Winning with Attitude in Life with Mr. Shiv Khera
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Aug 15, 2023 |
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Ep.13 - Letting Go of Anxiety: Guided Meditation for Pre-Surgery Relaxation
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Jul 25, 2023 |
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Ep.12 - Nourishing Your Mood: Understanding The Power of Food on The Brain with Dr. Uma Naidoo
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Jul 18, 2023 |
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Ep. 11 - Investing for Success: Time, Money, and Life Lessons with Ankur Warikoo
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Jul 11, 2023 |
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Ep.10 - Lifestyle Prescriptions: Enhancing Medical Care through Lifestyle Modifications with Dr. Shashank Joshi
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Jun 26, 2023 |
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Ep.9 - Longevity Roadmap: Navigating Lifestyle Choices for a Longer, Healthier Life with Dr. Kara Fitzgerald
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Jun 20, 2023 |
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Ep.8 - Heart Connections: Unraveling the Link between Emotions and Heart Disease with Dr. Jonathan Fisher
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Jun 13, 2023 |
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Ep. 7 - Sacred Space: Guided Meditation and Visualisation for Healing the Inner Child
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Jun 06, 2023 |
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Ep.6 - Functional Living: Bridging Eastern and Western Medicine for Optimal Living with Dr. Frank Lipman
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May 30, 2023 |
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Ep.5 - The Breath of Life: Unlocking the Healing Potential of Diaphragmatic Breathing
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May 23, 2023 |
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Ep.4 - Kamasutra: Beyond Positions - Overcoming Sexual taboos, Embracing Pleasure and Building Intimacy with Seema Anand
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May 16, 2023 |
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Ep.3 - Parenting with Purpose and Intention with Dr. Shefali: Mindful strategies for raising Confident and Resilient Children
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May 09, 2023 |
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Ep.2 - From Struggle to Liberation: Gurudev's Lessons on Acceptance, Karma, Addictions & More
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May 02, 2023 |
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Ep.1 - Using Simplicity And Nature As A Healing Force : Lessons From Masai Tribes
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Apr 20, 2023 |