She Talks Confidence Podcast
By Tony Dufresne, PhD
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Category: Self-Improvement
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Episodes: 94
Description
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
| Episode | Date |
|---|---|
|
How to Break Free from People Pleasing & Reclaim Your Confidence | Quantum Healing Insights
|
Jul 21, 2026 |
|
Stop Letting Your Job Title Define Your Self-Worth | with Urmi Hossain
|
Jul 16, 2026 |
|
From Survival to Sanctuary: How Food and Confidence Transformed My Life, with Lisa Parda
|
Jul 06, 2026 |
|
Reclaiming Your Identity: How to Silence Quiet Friction & Trust Yourself
|
Jun 07, 2026 |
|
How to Build Real Confidence: Why 'Success' Isn’t Enough with Sensi Graves
|
Jun 03, 2026 |
|
I Turned a $500 Loan Into a Million-Dollar Empire
|
May 12, 2026 |
|
Engineering Your Confidence: Lessons from a Design Engineer’s Journey
|
Apr 27, 2026 |
|
Rewriting Your Path - with author Ashley Davis
|
Apr 10, 2026 |
|
How to Eliminate Self-Care Guilt
|
Mar 26, 2026 |
|
Rediscovering Yourself After Loss
|
Feb 27, 2026 |
|
Lead with Strength - No Matter What Life Throws in Your Way
|
Feb 16, 2026 |
|
Next-Level Self-Belief with Author, Speaker and Executive Coach, Sarah Centrella
|
Feb 02, 2026 |
|
How Small Daily Decisions Build Confidence
|
Jan 24, 2026 |
|
Break Free From People Pleasing and Embrace Your Inner Power
|
Dec 19, 2025 |
|
The Five Minute Method for Empowerment: Sustainable Change One Step at a Time
|
Dec 11, 2025 |
|
How Simple Choices Shape Your Confidence
|
Nov 21, 2025 |
|
How to Show Up Boldly When the World Tells You to “Tone It Down"
|
Oct 14, 2025 |
|
Embracing Your Uniqueness
|
Sep 23, 2025 |
|
From Chaos to Clarity: Build a Life That Feels as Good as It Looks
|
Sep 05, 2025 |
|
How Women Can Thrive in Business and Life Without Guilt
|
Jul 29, 2025 |
|
Reclaiming Your Voice: The Power of Saying No and Embracing Intuition
|
Jun 06, 2025 |
|
Balancing Career, Motherhood and Mindfulness
|
May 29, 2025 |
|
Giving Yourself Permission to Be Happy
|
May 14, 2025 |
|
Stop Playing Small: Why Women Deserve to Lead, Shine, and Make an Impact
|
May 08, 2025 |
|
The Power of Connection Through Letter Writing
|
Apr 24, 2025 |
|
A Woman's Path to True Happiness
|
Apr 17, 2025 |
|
Is It Time For Women To Focus More On Themselves?
|
Apr 10, 2025 |
|
Better Habits for Lasting Empowerment
|
Mar 29, 2025 |
|
What Is The Soul's Language And How Does It Impact Confidence
|
Mar 18, 2025 |
|
Embrace Confidence Through Life's Challenges
|
Feb 17, 2025 |
|
Leaving the 9 to 5 Behind: Crafting Your Unique Path to Happiness
|
Jan 14, 2025 |
|
Trusting Your Intuition to Transform Your Life
|
Jan 04, 2025 |
|
Aligning Your Mind, Body and Soul for Lasting Confidence
|
Oct 24, 2024 |
|
It's Time to Reclaim Your Dreams
|
Oct 17, 2024 |
|
Overcoming Addiction and Repairing Self Worth
|
Sep 07, 2024 |
|
Why Dancing and Traveling Are So Good For Your Confidence
|
Aug 08, 2024 |
|
Make the Shift from Self-Doubt to Self-Acceptance
|
Aug 01, 2024 |
|
Career Transition Strategies for Women
|
Jul 18, 2024 |
|
Organic Dating Secrets for Women 25 to 45
|
Jul 11, 2024 |
|
Empower Your Voice To Create Positive Changes in Your Life
|
Jul 04, 2024 |
|
The Return of Organic Dating: Navigating Relationships in the Digital Age
|
May 16, 2024 |
|
Art of the Approach : For Women
|
May 09, 2024 |
|
Shine with Confidence: Empowering Mothers and Daughters
|
May 02, 2024 |
|
Nurturing Confidence - Be The Positive Role Model
|
Apr 11, 2024 |
|
Embracing Your Imperfections and Inspiring Others
|
Apr 04, 2024 |
|
Creating a Business To Save My Mom's Life - The Prima Jope Story
|
Mar 28, 2024 |
|
Women's Impact in Social Change - with International Social Impact Influencer, Cytandra Hoover
|
Mar 21, 2024 |
|
Nature's Influence on Confidence with Nature Retreat Leader, Laura Adrian
|
Mar 14, 2024 |
|
Navigating Relationships and Parenting with Confidence and Empathy
|
Mar 07, 2024 |
|
Discovering Peace and Profits with Finance Coach, Kendra Nicole
|
Feb 15, 2024 |
|
Spiritual Alignment, Healing, and Living Your Purpose
|
Feb 08, 2024 |
|
Write a Letter and Change the World
|
Feb 01, 2024 |
|
Manifesting Confidence Through Cancer - A Powerful Story of Self-Discovery
|
Jan 25, 2024 |
|
Unveiling the Myth of HAVING IT ALL with Coach Cherylanne Skolnicki
|
Jan 18, 2024 |
|
From Burnout to Confidence : A Real Story of Strength and Authenticity
|
Jan 11, 2024 |
|
Navigating Intuition and Empowerment with Celebrity Medium, Colby Rebel
|
Jan 04, 2024 |
|
Unveiling Confidence Through Personal Style : with Style Entrepreneur Sara Liberale
|
Dec 21, 2023 |
|
A Transformative Journey to Self-Healing
|
Dec 14, 2023 |
|
Using Your Intuition To Take Action
|
Dec 07, 2023 |
|
A Confidence Journey - Triumphing Over Childhood Trauma
|
Nov 30, 2023 |
|
The Importance of a Supportive Tribe: Confidence Through Community
|
Nov 22, 2023 |
|
Unleashing Confidence Through Music with Music Coach Katz Keys
|
Nov 16, 2023 |
|
From Financial Struggles to Financial Confidence: A Journey of Transformation with Sara LaChance
|
Nov 09, 2023 |
|
Building Confidence Through Nutrition vs. Using Ozempic or Wegovy
|
Nov 02, 2023 |
|
How One Woman Dentist is Redefining Success and Advocating for Change
|
Oct 26, 2023 |
|
Empowering Women to Redefine Success and Overcome Challenges
|
Oct 19, 2023 |
|
Breaking the Mold: Embracing Your Unique Path to Success
|
Oct 12, 2023 |
|
A Journey From Illness to Self-Acceptance
|
Oct 05, 2023 |
|
The Power of Adversity in Building Confidence
|
Sep 28, 2023 |
|
Barbie, Confidence, and the Evolution of Women
|
Sep 21, 2023 |
|
Building Confidence and Developing Exit Strategies in Relationships
|
Sep 15, 2023 |
|
From Self Doubt to Powerful Leader | Unleashing Potential Sooner Rather Than Later
|
Sep 07, 2023 |
|
Turning Crisis Into Strength | Toni's Story of Courage and Unshakable Confidence
|
Aug 31, 2023 |
|
Overcoming Insecurities and Building Confidence
|
Aug 17, 2023 |
|
The Courage - Confidence Connection
|
Aug 10, 2023 |
|
Becoming Financially Confident | How to Transform Your Money Mindset
|
Aug 03, 2023 |
|
Confidence and Mental Health; The Powerful Connection
|
Jul 27, 2023 |
|
The Power of Uncomfortable Conversations
|
Jul 20, 2023 |
|
A Journey of Change and Growth
|
Jul 13, 2023 |
|
Finding Purpose Through Personal Growth
|
Jul 06, 2023 |
|
Confidence After A Loss
|
Jun 29, 2023 |
|
Breaking Free of Stereotypes
|
Jun 21, 2023 |
|
The Power of Uniqueness: How Being Different Is A Gift
|
Jun 08, 2023 |
|
Defining Yourself BEFORE The Kids Leave (Empty Nester)
|
Jun 01, 2023 |
|
Confidence and Structure
|
May 26, 2023 |
|
Confidence Through a BIG Life Transition
|
May 18, 2023 |
|
Breathwork and Confidence
|
May 10, 2023 |
|
Music for Courage and Confidence
|
Apr 21, 2023 |
|
Confidence Changing Careers
|
Apr 21, 2023 |
|
Confidence Battling Cancer
|
Apr 21, 2023 |
|
Confidence Through Cosmetic Procedures
|
Apr 21, 2023 |
|
She Talks Confidence, Episode 1
|
Apr 21, 2023 |
|
Confidence and Creating a Good Reputation
|
Apr 21, 2023 |
|
Confidence and Starting a New Business
|
Apr 21, 2023 |