AuDHD Flourishing
By Mattia Mauree
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Category: Mental Health
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Subscribers: 20
Reviews: 1
Episodes: 62
Feb 5, 2024
Description
The unique neurotype that is autism + ADHD has both strengths and challenges. Because most advice doesn't work for us (especially if you also have a PDA profile), it can feel that everyone else is figuring things out while we're struggling just to survive.
Your AuDHD host, Mattia Maurée (they/them), shares research findings, lived experience, and what they've learned from coaching over 120 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.
You're doing great, you belong here, and it's possible to feel a lot better.
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| Episode | Date |
|---|---|
|
050 You're Doing Better Than You Realize
|
May 18, 2024 |
|
049 Managing Big Feelings
|
May 11, 2024 |
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048 Hack for Demand Avoidance
|
May 04, 2024 |
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Mini Safe Being Visible
|
Apr 29, 2024 |
|
047 Meltdowns in Public
|
Apr 27, 2024 |
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046 Don't Die
|
Apr 20, 2024 |
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045 Exempt From Human Suffering
|
Apr 12, 2024 |
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044 Hypnosis Healing with Genevieve Joy
|
Apr 05, 2024 |
|
043 Staying Unhealed
|
Mar 29, 2024 |
|
042 Connection & Safety with Natalie Ross
|
Mar 22, 2024 |
|
Bonus: Mattia on Hacking Your ADHD with William Curb
|
Mar 17, 2024 |
|
041 The Disappointment of Success
|
Mar 15, 2024 |
|
040 Art and Depression with Kal Anderson
|
Mar 08, 2024 |
|
Energy Leading to Overwhelm
|
Mar 04, 2024 |
|
039 Autism "Levels" and Monotropism
|
Mar 01, 2024 |
|
Mini: Pushing Yourself
|
Feb 23, 2024 |
|
038 What's "Subclinical" Autism? with William Curb
|
Feb 23, 2024 |
|
037 Don't Become a Coach for the Money!
|
Feb 16, 2024 |
|
036 Ethical Marketing with Samantha Pollack
|
Feb 09, 2024 |
|
035 How Much Time Does Creating Take?
|
Feb 02, 2024 |
|
034 Monotropism Might Explain Everything with Fergus Murray
|
Jan 26, 2024 |
|
033 3 Common AuDHD Concerns
|
Jan 19, 2024 |
|
Mini: Fire Your Business Coach
|
Jan 13, 2024 |
|
032 Whales and Our World with grace allerdice
|
Jan 12, 2024 |
|
031 Designing a Liberated Life with Andrew Simonet
|
Jan 05, 2024 |
|
Mini: No, the World Doesn't Need More "Good Rich People"
|
Jan 04, 2024 |
|
Mini: Your Presence Matters
|
Jan 01, 2024 |
|
030 Doing Your Best
|
Dec 28, 2023 |
|
029 Becoming Your Next Self
|
Dec 22, 2023 |
|
028 Punk Artist vs. Day Job Life with my world iz blue
|
Dec 15, 2023 |
|
Bonus: Planning Workshop
|
Dec 14, 2023 |
|
Mini: If You're Struggling
|
Dec 13, 2023 |
|
027 Rituals to Replace Habits
|
Dec 08, 2023 |
|
026 Professional AuDHD Challenges & Strengths with Matt
|
Dec 01, 2023 |
|
025 The Power of Honest Gratitude
|
Nov 23, 2023 |
|
024 Redefining Creative Success with Chris Hale
|
Nov 17, 2023 |
|
023 You Are Not a Burden
|
Nov 08, 2023 |
|
022 The Trouble With Because
|
Nov 03, 2023 |
|
021 Feeling Safe in a Neurodivergent Body with Linda Thai
|
Oct 27, 2023 |
|
020 Poverty is Not Your Fault!
|
Oct 20, 2023 |
|
019 Safe Therapy for Neurodivergent People with Danielle Aubin
|
Oct 13, 2023 |
|
018 Please Stop Optimizing
|
Oct 06, 2023 |
|
Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs
|
Sep 29, 2023 |
|
017 Task Bracelets for Executive Function
|
Sep 27, 2023 |
|
016 Collective Systems for Neurodivergent Empowerment with Cassandra Idris
|
Sep 22, 2023 |
|
015 How Feelings Work
|
Sep 15, 2023 |
|
014 Formula for Feeling Better with Michael Ruffin
|
Sep 08, 2023 |
|
013 Autistic Meltdowns & Shutdowns
|
Sep 02, 2023 |
|
012 Mental Health For AuDHDers with Jes Diverges
|
Aug 25, 2023 |
|
011 Your Core Self-Care Need
|
Aug 18, 2023 |
|
010 Money & Surviving Capitalism
|
Aug 11, 2023 |
|
009 Asking the Right Questions
|
Aug 04, 2023 |
|
008 My Approach to AuDHD Science
|
Jul 28, 2023 |
|
007 When to Stop the Self-Help
|
Jul 21, 2023 |
|
006 Healing Relational Trauma with Pasha Marlowe
|
Jul 14, 2023 |
|
005 Autism Without the Disorder with Nat Smith
|
Jul 07, 2023 |
|
004 Why I Hate "Potential"
|
Jun 29, 2023 |
|
003 Autistic Pride Day
|
Jun 19, 2023 |
|
002 Not Just a Compliant Patient with Kristen King
|
Jun 16, 2023 |
|
Full Theme Song
|
Jun 07, 2023 |
|
001 What is AuDHD (& do you have it)?
|
Jun 07, 2023 |
|
AuDHD Flourishing Trailer
|
Apr 24, 2023 |