The Brain and Beyond Podcast
By Ellen Petry Leanse
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Image by Ellen Petry Leanse
Category: Health & Fitness
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Episodes: 25
Description
Explorations in neuroscience and why it matters in everyday life.
This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life.
Dive into extended show notes, information about guests, and neuroscience insights you won't find anywhere else on each episode's resource page. Find them by visiting:
https://www.thebrainandbeyond.com
Be sure to subscribe, and come back soon.
best,
Ellen
| Episode | Date |
|---|---|
|
The Gift of Generosity
|
Dec 24, 2025 |
|
Getting Unstuck
|
Nov 29, 2025 |
|
More Than Skin Deep with Grace Gold
|
Mar 29, 2025 |
|
The BITCH is Back with Zoologist and Bestselling Author Lucy Cooke
|
Feb 25, 2025 |
|
Welcome to Season Two of The Brain and Beyond Podcast!
|
Feb 25, 2025 |
|
Inner Work, Outer Impact with Dr. Susanne von der Becke
|
Nov 05, 2023 |
|
Breath and Presence with Zee Clarke, Author, Mindfulness Guide, Breath Expert
|
Sep 03, 2023 |
|
Back to the Brain: Embodied Intelligence & The Body Brain
|
Aug 15, 2023 |
|
The Body's Way with Debbie Rosas, Wellness Innovator, Entrepreneur, Creative Force
|
Jul 27, 2023 |
|
Oxytocin and the Power of Love (Hormones)
|
Jul 18, 2023 |
|
Everyday Mindfulness: PRESENCE
|
Jul 10, 2023 |
|
Emotional Rescue: Disarming the Amygdala Hijack
|
Jul 07, 2023 |
|
The Power of Curiosity with Mónica Guzmán
|
Jul 05, 2023 |
|
Everyday Mindfulness: VALUES
|
Jun 29, 2023 |
|
Beyond Binary: Envisioning Balance, Celebrating Pride
|
Jun 27, 2023 |
|
Episode 10: Brainsets of Hope with Alice Waters
|
Jun 13, 2023 |
|
Episode 9: Better Together... Two Halves of a Balanced Brain
|
May 31, 2023 |
|
Episode 8 / Everyday Mindfulness: Cooking
|
May 25, 2023 |
|
Episode 7: Balanced Brain Skillsets with Alice Waters
|
May 20, 2023 |
|
Episode 6 / Everyday Mindfulness: Mothers
|
May 13, 2023 |
|
Episode 5: The Activist Mindset with Alice Waters
|
May 11, 2023 |
|
Episode 4 / Everyday Mindfulness: Touch
|
May 05, 2023 |
|
Episode 3: Grey Matters: A Surprising Benefit of Mindfulness
|
May 04, 2023 |
|
Episode 2: The Powerful, Intentional PFC (and how to use it)
|
Apr 27, 2023 |
|
Episode 1: Five Things About the Brain (that will make a lot of other things more clear...)
|
Apr 25, 2023 |