Elle Sera
By Elle Sera
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Category: Nutrition
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Episodes: 130
Description
Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business.
Listen in as our guests share their personal stories and advice.
If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!
| Episode | Date |
|---|---|
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What Red Light Therapy Really Does To Your Skin | Louise Taylor & Melissa Williams Dermalux
|
May 07, 2026 |
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Dr Keiron Lord : Fertility, Pregnancy after 35 and What Every Woman Needs To Know
|
Apr 30, 2026 |
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Are You Drinking Poison Every Day? | Alexandre Mahé (CEO, Sküma) on Microplastics, PFAS & Hidden Toxins in Water
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Apr 23, 2026 |
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Laura Jennings (Nutrition Expert): Why Everything You Thought About Cheese, Seed Oils & Health Is Wrong!
|
Apr 09, 2026 |
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Elissa Corrigan: What It Really Took to Build Elle Sera | Anniversary Special
|
Apr 02, 2026 |
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William Foley : The Skincare Industry Exposed
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Mar 26, 2026 |
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Nadia Enver : What every woman should know about money.
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Mar 19, 2026 |
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Dianne Marshall : Hair Loss in Menopause, Postpartum & More
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Mar 12, 2026 |
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Paige Chohan : From Reality TV to Faith, Family and Entrepreneurship
|
Mar 05, 2026 |
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Elissa and Kelly - 2025 - End of year recap...
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Dec 28, 2025 |
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Stephanie Waring: Life Beyond the Reel & the Pressure on Women to "Be Perfect"
|
Dec 11, 2025 |
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Liz Taylor : The woman behind the UK's most iconic events
|
Dec 04, 2025 |
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Nutrition Myths, TikTok Health Trends & Supplement Scams - with Rachel Hipkiss (Health & Nutrition Expert)
|
Nov 27, 2025 |
|
Elissa and Kelly - The Truth About Collagen
|
Nov 19, 2025 |
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Why Most Brands Fail at PR — Sophie Attwood (Global PR Leader) Reveals the Secret to Authentic Growth
|
Nov 06, 2025 |
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The Truth About Investors That Nobody Tells You : Samantha Holt, Perky Pear
|
Oct 31, 2025 |
|
The Hidden Truth Behind Hair Loss : Demi Griffiths On Hormones, Stress & Hair Products
|
Oct 23, 2025 |
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From Real Housewives to entrepreneurial success : Hanna Kinsella's journey of reinvention
|
Oct 09, 2025 |
|
Jenny Powell : Life in the spotlight vs life in reality. Menopause & Motherhood.
|
Oct 02, 2025 |
|
The Power Of Belief : Jessica Cunningham On How Subconscious Shapes Your Life
|
Sep 25, 2025 |
|
Fast Fashions Dark Side & The Luxury Resale Boom : Antonia Johnstone
|
Sep 25, 2025 |
|
Why Social Media Fuels Anxiety | UK’s Renowned Psychologist Lalitaa Suglani Explains
|
Sep 20, 2025 |
|
Why 90% of Business Coaches Fail: Georgia Jasmin Exposes the Truth About Consulting
|
Sep 11, 2025 |
|
Venetia Archer : Building RUUBY, Raising Millions & Balancing Motherhood
|
Sep 04, 2025 |
|
The Womens Health Gap: What Medicine Still Gets Wrong - Dr. Fionnuala Barton
|
Aug 28, 2025 |
|
Loss, Fame & Rejuvenation: Leanne Brown - Real Housewives of Cheshire Star Speaks Out
|
Aug 21, 2025 |
|
Work-Life Balance Is Bullsh*it - Isobelle Panton's unfiltered truth on career, kids & confidence
|
Aug 14, 2025 |
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Nicole Howes - The parenting crisis no one is talking about ; tech, p*rn and taboo topics
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Aug 10, 2025 |
|
Unlocking your DNA : Retired Olympian Andrew Steele on personalised health & longevity
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Jul 17, 2025 |
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Nermina Pieters-Mekic: The Real Housewives of Cheshire star on overcoming war, cancer & embracing motherhood
|
Jul 10, 2025 |
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Billie Quinlan on Sex, Confidence & Control: Why Modern Women Are Struggling to Feel Turned On
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Jul 03, 2025 |
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UK's Top Aesthetic Doctor Debunks Beauty Trends: Dr.Yusra
|
Jun 27, 2025 |
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Why Fertility Rates Are Collapsing - Shocking Truth By Fertility Expert Liberty Mills
|
Jun 12, 2025 |
|
Top Cosmetic Doctor EXPOSES beauty industry's DARK side : Dr Jordan Faulkner
|
Jun 05, 2025 |
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Yakult's Dr Emily Prpa: Fix Your Gut: The Real Reason You’re Tired, Bloated & Stressed
|
May 29, 2025 |
|
Dr Jen Graham: "I cant take HRT due to breast cancer so I researched things I could do post tamoxifen to help me".
|
May 22, 2025 |
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Anna Khanna: How to stand out on social media and start earning 5k a month
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May 20, 2025 |
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Helen Flanagan: I struggle with PMDD, Elle Sera has been a saviour for me'. I no longer feel alone
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May 15, 2025 |
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Simon Keegan: Showbiz Stories: Sean Ryder, Bez & Stone Roses 'It was a crazy time'
|
Apr 15, 2025 |
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Emma Abbasi: Support Pregnant Employees NOW! (It's the right thing to do)
|
Apr 08, 2025 |
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Kayleigh Laverick:Loneliness and motherhood, Mamma Social is the stop gap to the loneliness epidemic
|
Mar 30, 2025 |
|
Danielle Gregory: Doll Beauty - How to scale a multi-million pound beauty brand without advertising!
|
Mar 18, 2025 |
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Ellie Mckay: I’ve Lost Everything but I’m rebuilding from Rock Bottom and Rising Strong!
|
Mar 11, 2025 |
|
Georgia Zaris: A Survivor's Gratitude: Life Lessons & Routine
|
Feb 23, 2025 |
|
Giselle Boxer: How Acu Ear Seeds Helped Me Heal from ME Naturally!
|
Feb 10, 2025 |
|
Dr Keiron Lord: Innovative Aesthetic Treatments for Menopause Symptoms
|
Feb 03, 2025 |
|
Alexandria Smith: Age and Fertility: Myths and Realities
|
Jan 28, 2025 |
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Conor Jaafari: my childhood bear inspired a global brand now loved by Molly Mae & The Kardashians
|
Jan 21, 2025 |
|
Jamie Amelia: Sustainability & Ethics of Lab-Grown Diamonds - Redefining the Jewellery Industry
|
Jan 07, 2025 |
|
Elissa and Kelly - Wrapping up 2024, the highs, the lows and plans for 2025
|
Jan 01, 2025 |
|
Jordan Lansdown: The Truth about Influencer Marketing & is Beauty More Profitable than Clothing?
|
Dec 28, 2024 |
|
Dale Pinnock : Essential Supplementation For Longevity
|
Dec 17, 2024 |
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Daniel Reilly: Ruler Analytics - How pivoting led to an eight figure software business!
|
Dec 10, 2024 |
|
Piers Dickinson: The story of Hyde & Hare and why the planet needs to invest in natural fabrics
|
Dec 03, 2024 |
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Danny Bolger: The story Golf Fang, Emily’s Formby and Penelope’s Birkdale
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Nov 26, 2024 |
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Dr Nichola Conlon: Exploring Longevity, Cryopreservation, and the Secrets of Biological Age
|
Nov 19, 2024 |
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Roisin Lawlor: "Breast cancer is no longer an age-restricted threat - I was 31"
|
Nov 12, 2024 |
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Professor Franklin Joseph: Unlocking Thyroid Health and why Mounjaro beats Ozempic
|
Nov 05, 2024 |
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Claire Hobson: Red Flags, Deal Breakers, and the reality of Divorcing after 40
|
Oct 29, 2024 |
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Scarlett Gray: The Chaotic Reality of Creating of Halloween Looks Mayfair's Annabelle's!
|
Oct 22, 2024 |
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Chris Johnson: Hair Hero products and the importance of a great protocol for healthy shiny hair!
|
Oct 17, 2024 |
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Antonio Fedez: From zero to TikTok Hero, we reveal the secrets to scaling into Social Media Stardom
|
Oct 08, 2024 |
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Rebecca Jane: Would I want Nigel Farage to be Prime Minister? NO
|
Oct 03, 2024 |
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Martine Alexander: Fashion Faux Pas, Dressing for your shape and the return of Leopard Print.
|
Sep 26, 2024 |
|
Anna Lancaster: Addressing Anxiety and Self Esteem When Suffering With PCOS
|
Sep 17, 2024 |
|
Holly Braithwaite: Raising two children under two whilst building the POW8R fitness brand
|
Sep 10, 2024 |
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Dr Jordan Faulkner: Lemon Bottle Controversy and Why Russian Lips Are a Bad Choice for Fillers
|
Sep 03, 2024 |
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Dr Chloe Bradbury: Liposomal Supplements - The Good, The Bad and The Game Changing
|
Aug 28, 2024 |
|
Kirsty Doyle: Embracing Failure and Seeking Opportunities in Fashion Design
|
Aug 12, 2024 |
|
Fiona Lambert: Invincible Not Invisible, 'Im in the best shape of my life at 60'
|
Jul 24, 2024 |
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Kate Living: The Fundamental Five Supplements for Women's Health and Wellness
|
Jul 18, 2024 |
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Emma Sayle: Killing Kittens, the sex parties creating a world where women are in control of their sexual desires
|
Jul 09, 2024 |
|
Grace Fodor: Defying ageism in the beauty industry: providing visibility and value for mature women
|
Jul 03, 2024 |
|
Ally Houston: Anxiety, seasonal depression & ADHD pushed me to try it all - medication didnt work.
|
Jun 18, 2024 |
|
Heather Jackson: Relationship breakdowns & suicide - the very real impacts of menopause
|
Jun 06, 2024 |
|
Rebecca Jane: Tabloids offered £40,000 to out Michael Owen as a cheat, 'It was a lot of money for a single mum to turn down'
|
May 21, 2024 |
|
Natasha Courtenay-Smith: Trump has taken off on TikTok- here’s how you can dominate too
|
May 14, 2024 |
|
Amanda Harrington: I drank cocktails at The Playboy Mansion with Piers Morgan
|
May 14, 2024 |
|
Professor Franklin Joseph: Fertility, PCOS & managing weight loss
|
May 14, 2024 |
|
James Wilson: If you didnt sleep for 10 days you would be dead
|
May 06, 2024 |
|
Carrie-Ann Kay: “She sent me back a dress covered in cake, vomit and dog p*ss!”
|
May 01, 2024 |
|
Dr Sahil Patel: Top Dental Myths Debunked
|
Apr 24, 2024 |
|
Steph Ledigo: Planning parties for Steven Bartlett & Tyson Fury was easy compared to the Z listers!
|
Apr 09, 2024 |
|
Nixi Body: Tampons are toxic! Why everyone should switch to period underwear.
|
Apr 02, 2024 |
|
Joel Williams: Reclaim Your Cash. How ChaChing Puts Money Back in YOUR Pocket. Not Google & Facebook
|
Mar 26, 2024 |
|
Samantha Fox: Page 3 at 16, singing Freddie Mercury and her 40 year career
|
Mar 07, 2024 |
|
Nici Burns: "I did Ayahuasca, healed my trauma and built a six-figure business"
|
Mar 05, 2024 |
|
Fiona Ross: Brand new for 2024: fusion Botox treatment and polynucleotide skincare
|
Feb 20, 2024 |
|
Lewis Ellis: Disruptive marketing, viral videos and why “The Apprentice is a complete set-up"
|
Feb 20, 2024 |
|
Kate Rowe-Ham: "Weightloss and anti-ageing, why weight training is a non-negotiable for females"
|
Feb 13, 2024 |
|
Maxine Laceby: How I built a multi-million pound business at 50 - the story of Absolute Collagen
|
Feb 13, 2024 |
|
Victoria Hardy: Surgical Menopause hit me like a ton of bricks I was just completely lost"
|
Jan 23, 2024 |
|
Natasha Pilling: The Challenges of PCOS and Hormonal Imbalance
|
Jan 23, 2024 |
|
Martine Alexander: Elevate your fashion game with expert guidance from a celebrity stylist
|
Jan 15, 2024 |
|
Ailish Lucas: Boundaries and Priorities, Overcoming Burnout
|
Jan 02, 2024 |
|
Elissa & Kelly: Trials, Tribulations & Triumphs - Elle Sera 2023 sign off
|
Jan 02, 2024 |
|
Carla Crivaro: Why couples stop having sex, the negative effect of the pill on relationships
|
Dec 19, 2023 |
|
Gemma Merna: Hollyoaks, Hormones & Hypnosis. Overcoming Anxiety and Finding Authenticity.
|
Dec 12, 2023 |
|
Sarie Taylor: "I spent a month in The Priory and now I'm a mental health expert"
|
Dec 06, 2023 |
|
Dr Yusra Al-Mukhtar: Regenerative medicine and psychological & emotional impacts of perimenopause
|
Nov 30, 2023 |
|
Helen Nuttall: The value in being genuine, how to build a successful influencer account
|
Nov 14, 2023 |
|
Lee Chambers: The Importance of Male Allyship
|
Nov 09, 2023 |
|
Glynis Barber: The Secret To Staying Ageless
|
Oct 31, 2023 |
|
Andrea Omar : The Importance of Mobility
|
Oct 24, 2023 |
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Nikki Wright: Cutting the BS on skin care
|
Oct 23, 2023 |
|
Katy Cottam: Normalizing Conversation About Vulva Health
|
Oct 17, 2023 |
|
Dr Rachel Gow & Lisa Nash: Biological Factors Affecting Women's Careers and Health
|
Oct 02, 2023 |
|
Liberty Mills: Improving fertility with diet, lifestyle and supplements
|
Sep 26, 2023 |
|
Clare Bowers: Understanding teens and their emotions
|
Sep 12, 2023 |
|
Natalie Parsons: Matertnity/Paternity and the impact of Parent Promise
|
Aug 22, 2023 |
|
Emma Jarvis: What your periods can tell you about your health
|
Aug 22, 2023 |
|
Samantha Holt: Perky Pear, Bouncy Blow & Business nightmares
|
Aug 15, 2023 |
|
Sam Simister : GenM and the impact of Menopause
|
Aug 15, 2023 |
|
Faye Brookes: Being an Elle Sera Golden Girl, finding love and becoming 'Mrs Lewis'.
|
Aug 10, 2023 |
|
Julian Kynaston : Marketing, GenM & 'Menowashing'
|
Aug 09, 2023 |
|
Jaymie Moran : How to combat weight gain during menopause
|
Aug 08, 2023 |
|
Katherine Jones: Struggles, setbacks and success
|
Aug 02, 2023 |
|
Rebecca McCann: Balance, Business and Blow Drys
|
Aug 02, 2023 |
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Nick Rhodes: An insight into anti aging surgery and its benefits
|
Jul 24, 2023 |
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Danielle Broadbent: Body Confidence, Positive Mindset & How she feels about turning 40
|
Jul 12, 2023 |
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Dr Magdalena Bejma : Pelvic floor health, treatments & the non surgical labiplasty
|
Jul 03, 2023 |
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Venus Libido : What affects your libido and how to boost it
|
Jul 03, 2023 |
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Chris Johnson : Desperate scousewives, business, beauty & blow drys
|
Jun 19, 2023 |
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Helen Quayle: Hormonal hair growth, endometriosis & the value of great customer experiences
|
Jun 12, 2023 |
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Dale Pinnock: Heavy periods, nutrition & Ozempic
|
May 29, 2023 |
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Melissa Sookia : Menopause, HRT & lifestyle
|
May 29, 2023 |
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Claire Hobson: Weight training, body image and permanent eyebrows
|
May 15, 2023 |
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Leanne Brown: Media exploitation, finding your authentic self, masculinity & relationships
|
May 10, 2023 |
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Elissa & Kelly : The story of Elle Sera
|
May 04, 2023 |
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Jessica Cunningham: Over coming trauma
|
May 04, 2023 |