Elle Sera
By Elle Sera
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Image by Elle Sera
Category: Nutrition
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Episodes: 51
Description
Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business.
Listen in as our guests share their personal stories and advice.
If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!
| Episode | Date |
|---|---|
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James Wilson: Techniques for better sleep
|
May 06, 2024 |
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Carrie-Ann Kay: “She sent me back a dress covered in cake, vomit and dog p*ss!”
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May 01, 2024 |
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Dr Sahil Patel: Top Dental Myths Debunked
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Apr 24, 2024 |
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Steph Ledigo: Planning parties for Steven Bartlett & Tyson Fury was easy compared to the Z listers!
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Apr 09, 2024 |
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Nixi Body: Tampons are toxic! Why everyone should switch to period underwear.
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Apr 02, 2024 |
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Joel Williams: Reclaim Your Cash. How ChaChing Puts Money Back in YOUR Pocket. Not Google & Facebook
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Mar 26, 2024 |
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Samantha Fox: Page 3 at 16, singing Freddie Mercury and her 40 year career
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Mar 07, 2024 |
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Nici Burns: "I did Ayahuasca, healed my trauma and built a six-figure business"
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Mar 05, 2024 |
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Fiona Ross: Brand new for 2024: fusion Botox treatment and polynucleotide skincare
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Feb 20, 2024 |
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Lewis Ellis: Disruptive marketing, viral videos and why “The Apprentice is a complete set-up"
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Feb 20, 2024 |
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Kate Rowe-Ham: "Weightloss and anti-ageing, why weight training is a non-negotiable for females"
|
Feb 13, 2024 |
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Maxine Laceby: How I built a multi-million pound business at 50 - the story of Absolute Collagen
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Feb 13, 2024 |
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Victoria Hardy: Surgical Menopause hit me like a ton of bricks I was just completely lost"
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Jan 23, 2024 |
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Natasha Pilling: The Challenges of PCOS and Hormonal Imbalance
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Jan 23, 2024 |
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Martine Alexander: Elevate your fashion game with expert guidance from a celebrity stylist
|
Jan 15, 2024 |
|
Ailish Lucas: Boundaries and Priorities, Overcoming Burnout
|
Jan 02, 2024 |
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Elissa & Kelly: Trials, Tribulations & Triumphs - Elle Sera 2023 sign off
|
Jan 02, 2024 |
|
Carla Crivaro: Why couples stop having sex, the negative effect of the pill on relationships
|
Dec 19, 2023 |
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Gemma Merna: Hollyoaks, Hormones & Hypnosis. Overcoming Anxiety and Finding Authenticity.
|
Dec 12, 2023 |
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Sarie Taylor: "I spent a month in The Priory and now I'm a mental health expert"
|
Dec 06, 2023 |
|
Dr Yusra Al-Mukhtar: Regenerative medicine and psychological & emotional impacts of perimenopause
|
Nov 30, 2023 |
|
Helen Nuttall: The value in being genuine, how to build a successful influencer account
|
Nov 14, 2023 |
|
Lee Chambers: The Importance of Male Allyship
|
Nov 09, 2023 |
|
Glynis Barber: The Secret To Staying Ageless
|
Oct 31, 2023 |
|
Andrea Omar : The Importance of Mobility
|
Oct 24, 2023 |
|
Nikki Wright: Cutting the BS on skin care
|
Oct 23, 2023 |
|
Katy Cottam: Normalizing Conversation About Vulva Health
|
Oct 17, 2023 |
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Dr Rachel Gow & Lisa Nash: Biological Factors Affecting Women's Careers and Health
|
Oct 02, 2023 |
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Liberty Mills: Improving fertility with diet, lifestyle and supplements
|
Sep 26, 2023 |
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Clare Bowers: Understanding teens and their emotions
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Sep 12, 2023 |
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Natalie Parsons: Matertnity/Paternity and the impact of Parent Promise
|
Aug 22, 2023 |
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Emma Jarvis: What your periods can tell you about your health
|
Aug 22, 2023 |
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Samantha Holt: Perky Pear, Bouncy Blow & Business nightmares
|
Aug 15, 2023 |
|
Sam Simister : GenM and the impact of Menopause
|
Aug 15, 2023 |
|
Faye Brookes: Being an Elle Sera Golden Girl, finding love and becoming 'Mrs Lewis'.
|
Aug 10, 2023 |
|
Julian Kynaston : Marketing, GenM & 'Menowashing'
|
Aug 09, 2023 |
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Jaymie Moran : How to combat weight gain during menopause
|
Aug 08, 2023 |
|
Katherine Jones: Struggles, setbacks and success
|
Aug 02, 2023 |
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Rebecca McCann: Balance, Business and Blow Drys
|
Aug 02, 2023 |
|
Nick Rhodes: An insight into anti aging surgery and its benefits
|
Jul 24, 2023 |
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Danielle Broadbent: Body Confidence, Positive Mindset & How she feels about turning 40
|
Jul 12, 2023 |
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Dr Magdalena Bejma : Pelvic floor health, treatments & the non surgical labiplasty
|
Jul 03, 2023 |
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Venus Libido : What affects your libido and how to boost it
|
Jul 03, 2023 |
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Chris Johnson : Desperate scousewives, business, beauty & blow drys
|
Jun 19, 2023 |
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Helen Quayle: Hormonal hair growth, endometriosis & the value of great customer experiences
|
Jun 12, 2023 |
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Dale Pinnock: Heavy periods, nutrition & Ozempic
|
May 29, 2023 |
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Melissa Sookia : Menopause, HRT & lifestyle
|
May 29, 2023 |
|
Claire Hobson: Weight training, body image and permanent eyebrows
|
May 15, 2023 |
|
Leanne Brown: Media exploitation, finding your authentic self, masculinity & relationships
|
May 10, 2023 |
|
Elissa & Kelly : The story of Elle Sera
|
May 04, 2023 |
|
Jessica Cunningham: Over coming trauma
|
May 04, 2023 |