The Fuel better Podcast
By Evan Lynch
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Evan Lynch
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 35
Description
The Fuel Better Podcast hosted by Evan Lynch - Registered Dietitian & Sports Nutrition Specialist & nutritionist who has worked with numerous professional & Olympic athletes, aims to bring you the listener a digestible version of all things nutrition science & health, whilst discussing some of the most contemporary issues in the sporting world at present. You can contact Evan via at evan@southeastnutritionclinic.com.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
A dietitian's guide to weight loss for athletes
|
Apr 28, 2024 |
|
Making the case for sports drinks.
|
Apr 22, 2024 |
|
Is fasted training a good idea?
|
Mar 16, 2024 |
|
Why athletes comparing diets is almost never a good thing.
|
Mar 03, 2024 |
|
Let's set realistic goals in 2024
|
Dec 27, 2023 |
|
Don't diet your way through Christmas
|
Dec 21, 2023 |
|
How to never have a bad race again
|
Dec 01, 2023 |
|
ADHD and how my mental health shapes my advice
|
Nov 01, 2023 |
|
A sports dietitian's guide: Bone health & injuries in athletes
|
Jul 31, 2023 |
|
Are we too aggressive with electrolyte replacement?
|
Jul 13, 2023 |
|
Beetroot juice, nitrates and sports performance: A sports dietitian's summary
|
Jun 25, 2023 |
|
Ketone ester supplementation for endurance athletes
|
Jun 15, 2023 |
|
Underfueling and sexual dysfunction in male athletes
|
May 30, 2023 |
|
Nutrition 101 for plant based athletes
|
May 21, 2023 |
|
The Christmas Debrief
|
Jan 01, 2023 |
|
Oliver Harkin - Insights from a top Ironman coach
|
Dec 16, 2022 |
|
Emmett Dunleavy - lessons & insights from a top tier running coach
|
Dec 04, 2022 |
|
Sports nutrition for team sport athletes with Beatriz Pastora Linares
|
Nov 21, 2022 |
|
Sports science for runners with Ciaran Burke
|
Nov 19, 2022 |
|
Heat adaptation & managing hot climates for athletes
|
Oct 13, 2022 |
|
Race day nutrition tactics for an Ironman triathlon
|
Aug 07, 2022 |
|
Can probiotics improve your ability to burn carbs during exercise?
|
Jul 27, 2022 |
|
Hydrogel technology for exercise performance
|
Jul 20, 2022 |
|
Nutrition for altitude training
|
Jul 12, 2022 |
|
Supplement guidelines & WADA advice
|
Apr 13, 2022 |
|
Iron deficiency & anaemia in athletes: Why does it happen & how can we manage it?
|
Jan 25, 2022 |
|
How to nail your new year's resolutions
|
Dec 26, 2021 |
|
Nutritional management of exercise induced muscle cramps
|
Dec 01, 2021 |
|
Marathon nutrition considerations
|
Nov 17, 2021 |
|
The big debate - fats versus carbs
|
Sep 24, 2021 |
|
Comfort eating - what it is and how to stop it
|
Aug 09, 2021 |
|
Will I be a better runner if I lose weight?
|
May 18, 2021 |
|
You can have that bar of chocolate, just FYI.
|
May 09, 2021 |
|
Why I don't use before & after pictures
|
May 03, 2021 |
|
Welcome to the Fuel Better Podcast!
|
May 02, 2021 |