Say More Podcast
By Phoebe & Lauralie
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Category: Fitness
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Subscribers: 1
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Episodes: 48
Description
The "Say More Podcast" is brought to you by IFBB Bikini Pro's Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it.
So sit back relax & come join us!
So sit back relax & come join us!
| Episode | Date |
|---|---|
|
EP 48: Finding Balance - Dealing with Pressure & Overwhelm
|
Apr 08, 2024 |
|
EP 47: Where Do We See Ourselves In 5 Years? | Mindset | Competing in the future | Our plans this month
|
Apr 02, 2024 |
|
Ep 46: What's Next For Us | Plans For The Season | Mindset | Post Show Thoughts & Feelings
|
Mar 25, 2024 |
|
Ep 45: Post Show Feelings Talk | UK Arnolds | Mindset | Phoebes' Updates
|
Mar 18, 2024 |
|
Ep 44: All things Arnold Classic - The Update
|
Mar 11, 2024 |
|
Ep 43: Arnold's Peak Week
|
Feb 26, 2024 |
|
Ep 42: Prep Mind Games
|
Feb 19, 2024 |
|
Ep 41 - How to Take Judges Feedback Effectively
|
Feb 12, 2024 |
|
Ep 40 - Self-Regulation, Anxiety & Social Battery
|
Feb 05, 2024 |
|
Ep 39 - Say More Live Day 1
|
Jan 29, 2024 |
|
Ep 38 - Travelling & Prioritising on Prep
|
Jan 22, 2024 |
|
Ep 37 - Overwhelm, Events & Prep Update
|
Jan 15, 2024 |
|
Ep 36 - Biggest Life Hacks
|
Jan 08, 2024 |
|
Ep 35 - Our Biggest Lessons of 2023
|
Jan 01, 2024 |
|
Ep 34 - Looking Back Through Our Camera Roll of 2023
|
Dec 25, 2023 |
|
Ep 33 - We Are Going To The Arnold!
|
Dec 18, 2023 |
|
Ep 32 - How We're Ending 2023
|
Dec 11, 2023 |
|
Ep 31 - Would You Rather (anything goes)
|
Dec 04, 2023 |
|
Ep 30 - Finding Balance
|
Nov 27, 2023 |
|
Ep 29: Not Done Competing...Sportsmanship, Persecutive Switching
|
Nov 20, 2023 |
|
Ep 28: From The O To Off Season
|
Nov 13, 2023 |
|
Ep27: Post Olympia: Revealing Our True Thoughts
|
Nov 06, 2023 |
|
Ep 26: Dealing With Disappointment
|
Oct 30, 2023 |
|
Ep 25: Peak Week Plans
|
Oct 23, 2023 |
|
Ep 24 - Mental Health Special & Looking After Your WellBeing
|
Oct 16, 2023 |
|
Ep 23 - Maturing & Evolving Within The Sport
|
Oct 09, 2023 |
|
Ep 22 - Best and Worst Prep Habits
|
Oct 02, 2023 |
|
Ep 21: When Prep Feels Hit Hard
|
Sep 25, 2023 |
|
Ep 20: Our First Live Event
|
Sep 11, 2023 |
|
Ep 19 - The Bikini Criteria Explained
|
Sep 04, 2023 |
|
Ep 18 - Environment Is Everything
|
Aug 28, 2023 |
|
Ep 17 - Delving Into The YouTube Comments
|
Aug 21, 2023 |
|
Ep 16 - Social Media Career
|
Aug 14, 2023 |
|
Ep 15 - All Things Mr Olympia - 13 Weeks Out
|
Aug 07, 2023 |
|
Episode 14 - The Juiciest Questions
|
Jul 31, 2023 |
|
Ep 13 - Quote of The Week
|
Jul 24, 2023 |
|
Ep 12 - Best & Worst Bodybuilding Advice
|
Jul 17, 2023 |
|
Ep 11 - Catch Up With Us
|
Jul 10, 2023 |
|
Ep 10 - Ten Things We Have Learnt This Year
|
Jul 03, 2023 |
|
Ep 9 - Our First Time
|
Jun 26, 2023 |
|
Ep 8 - Our Biggest Icks
|
Jun 19, 2023 |
|
Ep 7 - Phoebe's Blind Date
|
Jun 12, 2023 |
|
Ep 6 - Transition From Prep To Off Season - Part 2
|
Jun 05, 2023 |
|
Ep 5 - Transitioning From Prep to Offseason - Part 1
|
May 29, 2023 |
|
Ep 4 - Relationships & Friendships
|
May 22, 2023 |
|
Ep 3 - Decisions That Shaped Our Future | Is This What We Planned?
|
May 15, 2023 |
|
Ep 2 - From Self Doubt to Loving Yourself
|
May 08, 2023 |
|
Ep 1 - Welcome To Say More | Our Journey Turning Pro, What Next?
|
May 01, 2023 |