Get Out In It
By jbale
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Category: Fitness
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Subscribers: 1
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Episodes: 99
Description
Listen to our weekly podcast and YouTube show for expert advice on the importance of being active, how to start moving, how to eat well, and why you need to get out in it!
| Episode | Date |
|---|---|
|
Ep11 - Beyond Bristol
|
Mar 30, 2026 |
|
Ep10 - The Races That Stayed With Us
|
Mar 23, 2026 |
|
Ep09 - Mothers Day
|
Mar 16, 2026 |
|
Ep08 - Bideford Half Marathon
|
Mar 09, 2026 |
|
Ep07 - Movement Is Medicine: Why Getting Outside Changes Everything
|
Feb 23, 2026 |
|
Ep6 - Plant Based Protein
|
Feb 16, 2026 |
|
Ep5 - The Injury Journey
|
Feb 09, 2026 |
|
Ep04 - When Life Breaks Your Training Plan
|
Feb 02, 2026 |
|
Ep03 - When Choices Matter
|
Jan 26, 2026 |
|
Ep02 - Motivation Isn’t the Problem — Expectations Are
|
Jan 19, 2026 |
|
Ep01 - Reboot Review
|
Jan 12, 2026 |
|
Reboot - Ep0.5
|
Jan 05, 2026 |
|
Ep86 - Alcohol...
|
Jun 16, 2025 |
|
Ep85 - Breaking The Rules (Kind of..)
|
Jun 06, 2025 |
|
EP84 - Be Your Own Adventure
|
May 19, 2025 |
|
Ep83 - When You're Sick...
|
May 19, 2025 |
|
Ep82 - The London Marathon
|
May 05, 2025 |
|
Ep81 - Talking Perimenopause with Lucy Cox
|
Apr 16, 2025 |
|
Ep80 - Recovery Week!
|
Apr 07, 2025 |
|
Ep79 - Beyond Bristol!
|
Apr 02, 2025 |
|
Ep78 - The Taper!
|
Mar 24, 2025 |
|
Ep77 - Almost There!!!
|
Mar 17, 2025 |
|
Ep76 - When Training Gets Tough!
|
Mar 10, 2025 |
|
Ep75 - Gumboots, Grit & Going All Out!
|
Feb 10, 2025 |
|
Ep74 - New Zealand pt1 (Events)
|
Feb 03, 2025 |
|
Ep73 - Worldwide Events!
|
Jan 27, 2025 |
|
Ep72 - 2025 And Beyond!
|
Jan 20, 2025 |
|
Ep71 - It’s the Most Run-derful Time of the Year #2: Yippee-Ki-Yay to 5K
|
Dec 10, 2024 |
|
Ep70 - The Most Run-derful Time Of The Year
|
Dec 02, 2024 |
|
Ep69 - Homemade Nutrition!
|
Nov 25, 2024 |
|
Ep68 - When Running is a Bad Influence(r)…
|
Nov 15, 2024 |
|
Ep67 - Leon Urban Trail (+Jamie)
|
Nov 05, 2024 |
|
Ep66(6) - Halloween Special!
|
Oct 28, 2024 |
|
Episode 65 - Dealing With Injury
|
Oct 21, 2024 |
|
Ep64 - Mythbusting!
|
Oct 15, 2024 |
|
Ep63 - Off Season Choices!
|
Oct 07, 2024 |
|
Ep62 - Ironman WC Nice
|
Sep 30, 2024 |
|
Ep61 - Get Outdoors!
|
Sep 16, 2024 |
|
Ep60 - Listen To Your Body!
|
Sep 09, 2024 |
|
Ep59 - Recovery!
|
Sep 02, 2024 |
|
Ep58 - When Your Mind Won't Play Ball
|
Aug 20, 2024 |
|
Ep57 - Paris Olympics!
|
Aug 05, 2024 |
|
Ep56 - Paris & T100 London
|
Jul 30, 2024 |
|
Ep55 - The Alpes!
|
Jul 23, 2024 |
|
Ep54 - Training In The Heat!
|
Jul 01, 2024 |
|
Ep53 - Are We Boring?
|
Jun 24, 2024 |
|
Ep52 - Immuno Labs (the results!)
|
Jun 10, 2024 |
|
Ep51 - Tell Me The Truth!
|
Jun 03, 2024 |
|
Ep50 - Bristol Half/10km!
|
May 27, 2024 |
|
Ep49 - Taper Week
|
May 13, 2024 |
|
Ep48 - Mobility Month!
|
May 07, 2024 |
|
Ep47 - Dr Esther Fox
|
Apr 29, 2024 |
|
Ep46 - The London Marathon!
|
Apr 22, 2024 |
|
Ep45 - The Season Begins!
|
Apr 15, 2024 |
|
Ep44 - Changing Challenges!
|
Apr 02, 2024 |
|
Ep43 - How To Help Others?
|
Mar 25, 2024 |
|
Ep42 - Georgia Ellis
|
Mar 18, 2024 |
|
Ep41 - Garmin Coach vs Real Coach?
|
Mar 11, 2024 |
|
Ep40 - Mind Over Mountains
|
Mar 04, 2024 |
|
Ep39 - End Of Challenge No1!!
|
Feb 26, 2024 |
|
Ep38 - Sara-Lena Smutny
|
Feb 19, 2024 |
|
Ep37 - Progress Report!
|
Feb 12, 2024 |
|
Ep36 - Boone Zavik (Immuno Labs)
|
Feb 05, 2024 |
|
Ep35 - Health & Fitness Quiz
|
Jan 29, 2024 |
|
Ep34 - Processed Food!
|
Jan 22, 2024 |
|
Ep33 - We’re back! Preview 2024!
|
Jan 15, 2024 |
|
Ep32 - Season Review
|
Dec 18, 2023 |
|
Ep31 - Surviving Winter Training!
|
Nov 27, 2023 |
|
Ep30 - Fort William Mountain Festival (Anna Danby)
|
Nov 20, 2023 |
|
Ep29 - Lindsey Newbold
|
Nov 13, 2023 |
|
Ep28 - Andrew Horsfall-Turner
|
Nov 06, 2023 |
|
Ep27 -Sabrina Pace-Humphreys
|
Oct 30, 2023 |
|
Ep26 - When Setbacks Strike!
|
Oct 23, 2023 |
|
Ep25 - Taryn Richardson
|
Oct 16, 2023 |
|
Ep24 - Ruth Mac
|
Oct 09, 2023 |
|
Ep23 - Zoe Wafelbakker
|
Oct 02, 2023 |
|
Ep22 - Jo Meek
|
Sep 25, 2023 |
|
Ep21 - Q&A
|
Sep 18, 2023 |
|
Ep20 - Ben & Mary (This Messy Happy)
|
Sep 11, 2023 |
|
Ep19 - Andy Taylor
|
Sep 04, 2023 |
|
Ep18 - Daisy Peters
|
Aug 28, 2023 |
|
Ep17 - Jamie Aarons
|
Aug 21, 2023 |
|
Ep16 - Renee Kiley
|
Aug 14, 2023 |
|
Ep15 - Frank Schauer
|
Aug 07, 2023 |
|
Ep14 - Jen & Mark Lewis
|
Jul 31, 2023 |
|
Ep13 - Jill & Eric
|
Jul 24, 2023 |
|
Ep12 - Alice Hector
|
Jul 17, 2023 |
|
Ep11 - Chrissie Wellington
|
Jul 10, 2023 |
|
Ep10 - John Galloway
|
Jul 03, 2023 |
|
Ep9 - John Yelland
|
Jun 26, 2023 |
|
Ep8 - Andrew Schleis
|
Jun 19, 2023 |
|
Ep7 - Zoe Wafelbakker
|
Jun 12, 2023 |
|
Ep6 - Loyd Purvis (Run4Adventure)
|
Jun 05, 2023 |
|
Ep5 - Dr Cat Hine
|
May 29, 2023 |
|
Ep4 - Tim Ford
|
May 22, 2023 |
|
Ep3 - David Tilbury-Davis
|
May 15, 2023 |
|
Episode 2
|
May 08, 2023 |
|
Episode 1
|
May 01, 2023 |
|
Get Out In It - Trailer
|
Apr 26, 2023 |