Your Food Matters
By Move Nutrition Network
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Category: Nutrition
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Episodes: 42
Description
Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.
| Episode | Date |
|---|---|
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Decoding Gut Health: From Research Insights to Practical Applications
|
May 10, 2024 |
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Global Health Education: Transformative Insights from Vietnam
|
Apr 30, 2024 |
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Exploring Metabolic Flexibility with Dr. Mike T. Nelson
|
Apr 04, 2024 |
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Exploring the Mediterranean Diet: Adapting Health Principles to Your Lifestyle
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Mar 28, 2024 |
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Inside Ultra-Processed Foods: Expert Insights Revealed
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Mar 21, 2024 |
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The Cultural Table: Embracing Diversity in Food and Identity
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Mar 14, 2024 |
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Sailing Towards Sustainability: The St. Jude Tuna Journey
|
Mar 09, 2024 |
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An Insider's Look at Sports Nutrition Research Practices with Dr. Ormsbee
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Mar 01, 2024 |
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Empowering Women Through Sports Science: Physiology and Nutrition Insights
|
Feb 21, 2024 |
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Thriving Through Change: Explore Sustainable Lifestyle Shifts
|
Feb 15, 2024 |
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Super Bowl Snacking Playbook: Advice for a Winning Game Day Experience
|
Feb 06, 2024 |
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Untangling the Net with Captain Shannon Ford-Ward
|
Feb 01, 2024 |
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Unveiling the Science Behind Digestive Dynamics
|
Jan 25, 2024 |
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Revolutionizing Perspectives: Ali Gilbert's Journey with Men's HRT
|
Jan 18, 2024 |
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Navigating Nutrition on the Go: Tips for Travelers
|
Jan 04, 2024 |
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Celebrating Wellness: Dr. Sue and Erik Holiday Edition
|
Dec 21, 2023 |
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Journey into the World of Sleep: A Conversation with Dr. Jamie Tartar
|
Dec 07, 2023 |
|
Unfiltered Men’s Health Talk with Dr. Sue & Erik
|
Nov 30, 2023 |
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Bottled Narratives: Dr. Sue & Erik on Ready-to-Drink Stories
|
Nov 24, 2023 |
|
The Green Episode: Dr. Sue & Erik’s Guide to Sustainable Plant Proteins
|
Nov 15, 2023 |
|
Keys to a Vibrant Mind: Dr. Sue & Erik’s Insights
|
Nov 09, 2023 |
|
Breaking Barriers for Gender Equality in Scientific Research
|
Nov 03, 2023 |
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The Longevity Blueprint: Tips from Dr. Sue & Erik
|
Nov 02, 2023 |
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A Recipe for Longevity: The Ingredients of a Healthier Life
|
Oct 19, 2023 |
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Dr. Sue & Erik Crack the Vitamin D Code
|
Oct 13, 2023 |
|
Unpacking Iron Deficiency with Dr. Sue & Erik
|
Oct 04, 2023 |
|
Reeling in the Facts: Dr. Sue & Erik Discuss Fish & Nutrition
|
Sep 28, 2023 |
|
Exploring the Omega-3 Frontier: Beyond Fish Oil Supplements
|
Sep 20, 2023 |
|
Listeners Have Burning Nutrition Questions and Your Food Matters Has the Answers
|
Sep 13, 2023 |
|
The Relevance of Muscles for Health and Well-being Part 2
|
Sep 06, 2023 |
|
The Relevance of Muscles for Health and Well-being
|
Aug 30, 2023 |
|
Intermittent Fasting
|
Aug 24, 2023 |
|
Hydration
|
Aug 17, 2023 |
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Everything You Need to Know About Protein (Pt. 3 of 3)
|
Aug 10, 2023 |
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Everything You Need to Know About Protein (pt. 2 of 3)
|
Aug 03, 2023 |
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Everything You Need to Know About Protein (pt. 1 of 3)
|
Jul 28, 2023 |
|
Choosing A Nutrition Coach
|
Jul 07, 2023 |
|
Dr Sue and Erik Dive into the Greens
|
Jun 20, 2023 |
|
Body Image & the Changing Perspectives on Weight
|
May 25, 2023 |
|
One drink a night is fine, right?
|
Apr 26, 2023 |
|
The Science of Sleep for Better Health and Athletic Performance
|
Apr 26, 2023 |
|
Good Health & Better Performance Starts in Your Gut
|
Apr 26, 2023 |