The Selfish Podcast with Chloe & Steph
By Chloe and Steph
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Category: Personal Journals
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Episodes: 51
Description
Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul.
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.
What really works? How can we get it together? What do we need to thrive?
Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more. We also cover the moon, stars and every week we pull a card to focus our intention for the week.
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
| Episode | Date |
|---|---|
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49 Lauren Kelly: Parenting your child with developmental delays, Managing Mental Load, Self Care Practises
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May 08, 2024 |
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48 Happy birthday to us (& Chlo!), our learnings from the year & winning lotto numbers
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May 01, 2024 |
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47: Soul retrieval: Earth mummy, glowing skin, seperate bedrooms & a guest caterpillar
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Apr 24, 2024 |
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46 Sally Jane Douglas: Cyclical Energy, Rituals, Feminine & Masculine Energies, Manifestation, Creativity
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Apr 17, 2024 |
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45 Kasey Willson: on stress response, cortisol, the circadian rhythm & eating breakfast
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Apr 09, 2024 |
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44 Dull chat: microwave numbers, first haircuts & astrology: mercury retrograde & eclipse season
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Apr 02, 2024 |
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43 Energy audits, eclipse season, Chloe’s speech pathology business journey
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Mar 26, 2024 |
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42 Chats: Star charts & brave points, KateGate & the 20 second hug
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Mar 19, 2024 |
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41 Chats: Low energy, hard school drop offs, intuition & the ebbs and flow of time
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Mar 12, 2024 |
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40 Bernadette Kelly: Hair Styling & Space Holding as we come into our Fringe Era
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Mar 06, 2024 |
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39 Reiki: Demystifying the moon, reoccurring numbers (re-release of episode 1)
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Feb 27, 2024 |
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38 Amelia Davatzis: a glimpse of aMElia, finding purpose after baby loss and Robo Vacs (part two)
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Feb 20, 2024 |
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37 Amelia Davatzis: On low tox living plus bringing back the romance to Valentine's Day (part one)
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Feb 13, 2024 |
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36 Only children, the year of the wooden dragon & your Chinese zodiac
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Feb 08, 2024 |
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35 Supporting sickness (with Ayurveda) & Saltburn
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Jan 31, 2024 |
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34 Amy Lea: the major astrological transits for 2024 and the dance of Ka Huna (part two)
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Jan 25, 2024 |
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33 Amy Lea: Astrology 101: the "big three" & what is written in the stars, the DRF coronation & meat cycles (part one)
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Jan 16, 2024 |
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32 2024 Vision & Intentions (no more resolutions), the holidays & Steph’s skin journey
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Jan 09, 2024 |
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31 Charlotte Hardy: Fun, friends and merriment while talking & drinking wine
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Dec 20, 2023 |
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Sam Meditiates: Six minute meditation
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Dec 18, 2023 |
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30 Sam Meditates: Christmas outfits, emotions over the holidays & exercising your focus
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Dec 12, 2023 |
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29 Catching up on each others lives, undercover reporting from business class, Christmas parties & holiday gastro
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Dec 05, 2023 |
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28 Only Nails by Tash: Chloe rides solo, Broken baubles, sitting still & nails trends
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Nov 28, 2023 |
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27 Kimberley Gallagher & Feng Shui: Taxidermy, Crystals & Christmas, and Back Seat Taxi Ramblings (part two)
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Nov 21, 2023 |
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26 Kimberley Gallagher: Feng Shui Flow, Photo Shoots & Faeries (part one)
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Nov 15, 2023 |
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25 Access Bars: letting go of stuck emotions, the 11:11 portal and how are you today?
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Nov 08, 2023 |
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24 Nabula (Nabs) Brdar: The Making of Supermarket Swap, Cutting Additives and Preservatives plus the Importance of Self Care
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Oct 31, 2023 |
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23 Bride Walker / She Moves: Movement Snacks, Nutrition & Just doing it (aka exercise)
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Oct 24, 2023 |
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22 Megan Pilkington: Makeup tips, tricks & brushes plus catching up and everything you need to know about eclipse season (part 2)
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Oct 17, 2023 |
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21 Megan Pilkington: Eye brows, skin care and trips away (part 1)
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Sep 26, 2023 |
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20 Ka Huna: a rhythmic & vibrant dance, understaning the days of the week & living in the blue zone
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Sep 19, 2023 |
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19 Julie Civiello Polier: Messages from the Skin, Gua Sha and Face Mapping
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Sep 12, 2023 |
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18 Candice Hooper: Vision Holding, Stories We Tell Ourselves, Wild Success & Double Yolkers
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Sep 05, 2023 |
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17 Overview of healing modalities: integration into daily lives, saving energy costs & the next iteration of The Selfish Podcast
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Aug 29, 2023 |
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16 Sacred Tattoo Ceremony: Habit stacking, Body Acceptance and Preparing for September
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Aug 22, 2023 |
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15 Sound bath: Firmly on the Matilda’s bandwagon, sober curious living, and the new moon rises
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Aug 15, 2023 |
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14 EFT Tapping: going commando, white lies and manifesting with the lions gate portal
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Aug 08, 2023 |
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13 Energy Healer: Barbie, sorry not sorry and naming feelings - all under the Full Moon
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Aug 01, 2023 |
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12 Naturopathy: Leo Season, Nail Fails & Online Scams
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Jul 25, 2023 |
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11 Face Mapping: Intermittent Fasting, Human Design recap, Cyclical Living & Face Yoga
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Jul 18, 2023 |
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10 Human Design: the importance of celebrating and digging deeper into authorities, profiles & not self themes (part 2)
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Jul 11, 2023 |
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9 Human Design: looking into the world of manifestors, generators, man gens, projectors and reflectors (part 1)
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Jul 05, 2023 |
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8 Kinesiology: Love Languages, sleep deprivation and who wants to be a millionaire
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Jun 27, 2023 |
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7 Acupuncture: Busyness, Cancer season, Signs and a Breathwork x Reiki group session
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Jun 20, 2023 |
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6 Breathwork: An altered state of consciousness and a voyage into trashy TV
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Jun 13, 2023 |
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5 Bodywork: sound of silence, sitting in discomfort and being held through difficult times
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May 30, 2023 |
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4 Psychic Intuitive: A spiritual awakening (bitch slap), three flat tires and holding multiple feelings
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May 24, 2023 |
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3 Psilocybin: Wonderous world of psychedelics, psilocybin and plant medicine plus lucid dreaming with Fat Boy Slim
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May 18, 2023 |
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1 Reiki: Demystifying the moon, reoccurring numbers & Reiki
|
May 07, 2023 |
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2 CranioSacral Therapy: Deep dive into CST, temptation bundling with Ms Hilton & Mother's Day
|
May 07, 2023 |
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Trailer - Eyes on healing you
|
Apr 27, 2023 |