Meditation for Moms
By Meditation for Moms
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Meditation for Moms
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 458
Description
Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.
Your Guides are...
💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network
💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast
💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network.
We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey.
If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.
| Episode | Date |
|---|---|
|
I Am Perfectly Imperfect 🌼 Self-Acceptance Affirmation Meditation
|
May 20, 2026 |
|
Calm After Overwhelm 🧘♀️ Meditation for Emotional Breakdown Recovery
|
May 19, 2026 |
|
AD-FREE BONUS: Relax From Head to Toe 🌙 Full Body Relaxation Meditation for Deep Calm
|
May 19, 2026 |
|
Positive Affirmations for Mental Health 🔮 Calm, Confidence & Peace
|
May 18, 2026 |
|
Nighttime Mental Health Check-In 🌌 Meditation for Reflection & Calm
|
May 17, 2026 |
|
Expand Inner Peace 🌬️ Meditation for Spaciousness & Emotional Relief
|
May 16, 2026 |
|
What Do I Need Right Now? 🤍 Mindful Check-In Meditation for Women
|
May 15, 2026 |
|
Clear Your Mind 🧠 Morning Meditation for Mental Clarity & Focus
|
May 14, 2026 |
|
Transform Your Mental Health 🔄 Morning Meditation for Clarity & Calm
|
May 13, 2026 |
|
Mental Health Break ⏸️ Meditation to Reset Your Mind
|
May 12, 2026 |
|
Affirmations for Stress Relief 💛 Calm Your Mind & Ease Anxiety
|
May 12, 2026 |
|
Your Life. Your Way. ✨ Meditation for Confidence, Clarity & Living Authentically
|
May 11, 2026 |
|
Mother’s Day Meditation 🌷 for Women: Feel Loved, Seen & Appreciated
|
May 10, 2026 |
|
Celebrating Mothers: Mother Yourself 💞 Meditation for Self-Love & Healing
|
May 09, 2026 |
|
Celebrating Mothers: Caregiver Reset 🫶 Meditation to Restore Your Energy
|
May 08, 2026 |
|
Celebrating Mothers: You Are Enough ✨ Morning Meditation for Self-Worth
|
May 07, 2026 |
|
Celebrating Mothers: Held in Love 🌙 Sleep Meditation for Moms & Deep Rest
|
May 06, 2026 |
|
Body Calm 🧘♀️ Meditation to Relax Your Body & Release Tension
|
May 05, 2026 |
|
Celebrating Mothers: Reset & Forgive Yourself After a Blowup With Your Kids 💖
|
May 05, 2026 |
|
Celebrating Mothers: Stay Present 🌸 Mindful Morning Meditation for Moms
|
May 04, 2026 |
|
Celebrating Mothers: Protect Your Peace ☮️ Morning Meditation for Moms
|
May 03, 2026 |
|
Breathing Meditation for Moms 🌬 Reconnect with Yourself and Calm Your Mind
|
Apr 29, 2026 |
|
Bedtime Meditation for Moms 🌙 Relax and Unwind After the Kids Go to Sleep
|
Apr 28, 2026 |
|
Meditation for Mom Confidence 💖 Celebrate Your Wins and Feel Proud of Yourself
|
Apr 27, 2026 |
|
Positive Energy Affirmations for Moms ✨ Release Negativity and Feel Supported
|
Apr 22, 2026 |
|
Let Go Meditation for Moms 💞 Release Guilt, Stress and Emotional Weight
|
Apr 21, 2026 |
|
Sleep Meditation for Moms 😴 Calm Your Busy Mind and Fall Asleep Peacefully
|
Apr 20, 2026 |
|
Self-Care Meditation for Moms 💖 Give Yourself Permission to Choose You
|
Apr 15, 2026 |
|
Reiki Healing Meditation for Moms ✨ Restore Your Energy and Release Stress
|
Apr 14, 2026 |
|
Empowering Affirmations for Moms 💫 Trust Your Impact and the Difference You Make
|
Apr 13, 2026 |
|
Grounding Meditation for Moms 🌿 Come Back to Center When Life Feels Overwhelming
|
Apr 08, 2026 |
|
Meditation for Moms 💗 A Moment Just for You to Relax, Breathe and Feel Supported
|
Apr 07, 2026 |
|
Meditation for Overwhelmed Moms 🌿 Remember This Moment Will Pass and Find Calm
|
Apr 06, 2026 |
|
Affirmation: I Am Creating a Life I Love
|
Apr 01, 2026 |
|
Ease Into Change
|
Mar 30, 2026 |
|
Start Saying YES
|
Mar 25, 2026 |
|
Affirmation: I Am Strong Enough to Overcome Any Challenge
|
Mar 23, 2026 |
|
Sink Into Comfort
|
Mar 18, 2026 |
|
Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
|
Mar 17, 2026 |
|
Accept the Unknown
|
Mar 16, 2026 |
|
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
|
Mar 14, 2026 |
|
SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
|
Mar 13, 2026 |
|
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
|
Mar 12, 2026 |
|
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
|
Mar 11, 2026 |
|
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
|
Mar 10, 2026 |
|
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
|
Mar 09, 2026 |
|
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
|
Mar 08, 2026 |
|
International Women's Day Meditation
|
Mar 08, 2026 |
|
Give Thanks to Mother Earth
|
Mar 04, 2026 |
|
Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)
|
Mar 03, 2026 |
|
Affirmation: I Am Worthy of My Own Love and Care
|
Mar 02, 2026 |
|
Forgiveness
|
Feb 25, 2026 |
|
Speak Kindly to Yourself
|
Feb 23, 2026 |
|
Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!
|
Feb 19, 2026 |
|
Calm and Bless Your Body
|
Feb 18, 2026 |
|
Affirmation: I Am Worthy of Love and Acceptance
|
Feb 16, 2026 |
|
Calm to Start the Day
|
Feb 11, 2026 |
|
Boundaries are Essential for Health
|
Feb 09, 2026 |
|
Butterfly Wings to the Moon
|
Feb 04, 2026 |
|
You Are the Master of Your Fate
|
Feb 02, 2026 |
|
Affirmation: I Am Mindful of My Actions and Strive to Live in Harmony with Nature
|
Jan 28, 2026 |
|
Mend Your Broken Heart with Love
|
Jan 26, 2026 |
|
Keep Going you got this
|
Jan 21, 2026 |
|
Affirmation: I Show Gratitude for the Blessings in My Life
|
Jan 19, 2026 |
|
Rise with Purpose
|
Jan 14, 2026 |
|
The Universe has Your Back
|
Jan 12, 2026 |
|
Affirmation: I Appreciate the Small Moments and Cherish My Time on This Earth
|
Jan 07, 2026 |
|
Sleep in the Quiet of a Winter Night
|
Jan 05, 2026 |
|
Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘
|
Jan 01, 2026 |
|
I Forgive Myself with Archangel Zadkiel
|
Dec 31, 2025 |
|
Affirmation: I Am in Awe of the Beauty and Magic of Life
|
Dec 29, 2025 |
|
Release Emotional Pain Gently
|
Dec 24, 2025 |
|
Call Upon Mother Earth
|
Dec 22, 2025 |
|
Affirmation: I Let Go of the Past and Open My Heart to New Possibilities
|
Dec 17, 2025 |
|
Unwind and Heal Sleep Meditation
|
Dec 15, 2025 |
|
You are powerful beyond measure
|
Dec 10, 2025 |
|
Affirmation: I Honor and Protect All Living Beings and Our Planet
|
Dec 08, 2025 |
|
Fill Yourself with Love
|
Dec 03, 2025 |
|
Hello from Katie 💗 How I Manifested Our $50k Wedding When We Were Broke
|
Dec 02, 2025 |
|
Vibration of Lights
|
Dec 01, 2025 |
|
Hello from Katie 💗 Deep Presence & It's Magical Impact 😍✨
|
Nov 29, 2025 |
|
Affirmation: I Am Patient, Compassionate and Understanding with the Ones I Love
|
Nov 26, 2025 |
|
Affirmations for Letting Go of the Day
|
Nov 24, 2025 |
|
Introducing: Meditation for Menopause & Perimenopause Podcast
|
Nov 21, 2025 |
|
Hello from Katie 💗 The Truth About Transitions No One Tells You
|
Nov 20, 2025 |
|
Clear Your Aura
|
Nov 19, 2025 |
|
Affirmation: I Am Proud of My Dedication To My Children
|
Nov 17, 2025 |
|
A Morning Ritual for Peace and Clarity
|
Nov 12, 2025 |
|
Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey
|
Nov 11, 2025 |
|
Align your chakras
|
Nov 10, 2025 |
|
Affirmation: I Release Any Fear or Doubt That Blocks My Connection To Others
|
Nov 05, 2025 |
|
Relax Every Muscle Before Bed
|
Nov 03, 2025 |
|
Activation Breakthrough
|
Oct 29, 2025 |
|
Affirmation: I Am Humbled
|
Oct 27, 2025 |
|
Affirmations to Soothe Overthinking and Drift Into Rest
|
Oct 22, 2025 |
|
Come Back to Alignment
|
Oct 20, 2025 |
|
Affirmation: I Am Compassionate and Forgiving Towards Myself
|
Oct 15, 2025 |
|
Chakra Alignment for Winter Renewal and Deep Sleep
|
Oct 13, 2025 |
|
Cord Cutting for Fear
|
Oct 08, 2025 |
|
Affirmation: I Am Grateful for the Spiritual Growth and Insights I Experience
|
Oct 06, 2025 |
|
Let Self-Love Lead The Way
|
Oct 01, 2025 |
|
Affirmation: I Am Growing in My Understanding
|
Sep 29, 2025 |
|
Savor This Moment
|
Sep 24, 2025 |
|
💗 Meditation Monday 🧘♀️ - Calm in the Storm of Emotions
|
Sep 22, 2025 |
|
Heal Your Past
|
Sep 22, 2025 |
|
International Day of Peace: Protect Your Peace
|
Sep 21, 2025 |
|
Affirmation: I Am Allowed to Live My Own Life
|
Sep 17, 2025 |
|
💗 Meditation Monday 🧘♀️ - When The World Feels Heavy
|
Sep 15, 2025 |
|
Journey Beyond the Clouds: A Guided Sleep Meditation
|
Sep 15, 2025 |
|
Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
|
Sep 10, 2025 |
|
Special for World Suicide Day: One More Sunrise: World Suicide Awareness
|
Sep 10, 2025 |
|
💗 Meditation Monday 🧘♀️ - The Anwsers Are Inside of You
|
Sep 08, 2025 |
|
Empowerment with the Angels
|
Sep 08, 2025 |
|
Affirmation: I Am at Peace with My Spiritual Journey
|
Sep 03, 2025 |
|
💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset
|
Sep 01, 2025 |
|
The Power of Self-Love
|
Sep 01, 2025 |
|
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
|
Aug 29, 2025 |
|
Hello From Katie 💗 5 Hacks for Moments of Overwhelm
|
Aug 27, 2025 |
|
Calling Upon the Angels
|
Aug 27, 2025 |
|
Affirmation: I Am Healthy and Energetic
|
Aug 25, 2025 |
|
Overflowing With Love Meditation
|
Aug 20, 2025 |
|
💗 Meditation Monday 🧘♀️ - Train Your Brain & Slow Down the Thoughts
|
Aug 18, 2025 |
|
Forgiveness Sets You Free
|
Aug 18, 2025 |
|
Affirmation: I Am Open to the Guidance of My Inner Wisdom
|
Aug 13, 2025 |
|
💗 Meditation Monday 🧘♀️ - Breathe In More Joy
|
Aug 11, 2025 |
|
Golden Light of Healing: Relax and Restore with Sleep
|
Aug 11, 2025 |
|
Hello From Katie 💗 7 Years 7 Lessons
|
Aug 08, 2025 |
|
Portals of Energy
|
Aug 06, 2025 |
|
💗 Meditation Monday 🧘♀️ - Mid Year ReAlignment Meditation
|
Aug 04, 2025 |
|
Affirmation: I Am In Control of My Life
|
Aug 04, 2025 |
|
Healing Waters: Wash Away Stress for Deep Sleep
|
Jul 30, 2025 |
|
💗 Meditation Monday 🧘♀️ - Body Love & Appreciation
|
Jul 28, 2025 |
|
For Tough Times
|
Jul 28, 2025 |
|
Affirmation: I Am Connected to A Higher Power and All of Life
|
Jul 23, 2025 |
|
💗 Meditation Monday 🧘♀️ - Meditation for a Fresh Start
|
Jul 21, 2025 |
|
Heart Opening Meditation for Love
|
Jul 21, 2025 |
|
Hello From Katie 💗 Why Do You Fight the Stillness?
|
Jul 18, 2025 |
|
The Season's Change and So Do We
|
Jul 16, 2025 |
|
💗 Meditation Monday 🧘♀️ - Tap Into Your Personal Power
|
Jul 14, 2025 |
|
Affirmation: I Am Surrounded By Love
|
Jul 14, 2025 |
|
Affirmations to Let Go of Worry and Sleep Peacefully
|
Jul 09, 2025 |
|
💗 Meditation Monday 🧘♀️ - Fired Up and Focused Meditation
|
Jul 07, 2025 |
|
You Got This Momma
|
Jul 07, 2025 |
|
Affirmation: I Am Worthy of a Fulfilling and Happy Life
|
Jul 02, 2025 |
|
💗 Meditation Monday 🧘♀️ - Deep Alignment Guided Meditation
|
Jun 30, 2025 |
|
A Morning Ritual for Peace and Clarity
|
Jun 30, 2025 |
|
Pregnancy's Glow
|
Jun 25, 2025 |
|
💗 Meditation Monday 🧘♀️ - Processing World Events Guided Meditation
|
Jun 23, 2025 |
|
Affirmation: I Am Healthy and Strong, and I Make Choices That Support My Well-Being
|
Jun 23, 2025 |
|
Hello From Katie 💗 Surrender to the Chaos
|
Jun 20, 2025 |
|
Soulmate Attraction Meditation
|
Jun 18, 2025 |
|
💗 Meditation Monday 🧘♀️ - You Are Not Alone
|
Jun 16, 2025 |
|
Connect with Your Spirit Baby with Reiki
|
Jun 16, 2025 |
|
3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴
|
Jun 13, 2025 |
|
3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨
|
Jun 12, 2025 |
|
3 Day Manifesting Series: Day 1 - Abundance Affirmations for Manifesting 💗
|
Jun 11, 2025 |
|
Affirmation: I Choose To Let Go of Negative Thoughts and Emotions
|
Jun 11, 2025 |
|
💗 Meditation Monday 🧘♀️ - Manifesting Meditation
|
Jun 09, 2025 |
|
Affirmations for Fresh Starts and Restful Sleep
|
Jun 09, 2025 |
|
Radiate your light
|
Jun 04, 2025 |
|
Affirmation: I Am Grateful For My Unique Qualities and Talents
|
Jun 02, 2025 |
|
Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)
|
May 30, 2025 |
|
Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
|
May 28, 2025 |
|
Meditation for Self-Love
|
May 28, 2025 |
|
Ever Have a Panic Attack? This Podcast Will Help💗
|
May 27, 2025 |
|
Health is wealth
|
May 26, 2025 |
|
Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep
|
May 22, 2025 |
|
Affirmation: I Am Living With Purpose and Passion
|
May 21, 2025 |
|
Stressing Out? Try This Podcast for Anxiety
|
May 19, 2025 |
|
💗 Meditation Monday 🧘♀️ - Listening to Your Intuition
|
May 19, 2025 |
|
Meditation to Get Out of the Rat Race
|
May 19, 2025 |
|
Fresh new beginnings
|
May 14, 2025 |
|
💗 Meditation Monday 🧘♀️ -When Something Is Weighing On Your Heart
|
May 12, 2025 |
|
Affirmation: I Am an Infinite Source of Power
|
May 12, 2025 |
|
A Mother's Day Meditation
|
May 11, 2025 |
|
Celebrating Mothers: Mother Yourself
|
May 10, 2025 |
|
Celebrating Mothers: The Caregiver's Meditation
|
May 09, 2025 |
|
Celebrating Mothers: You Are Perfect and Whole
|
May 08, 2025 |
|
Celebrating Mothers: Held in Love: A Soothing Sleep Meditation for Mothers
|
May 07, 2025 |
|
Celebrating Mothers: I Blew Up at My Kid Today
|
May 07, 2025 |
|
Celebrating Mothers: Stay in the Moment
|
May 06, 2025 |
|
💗 Meditation Monday 🧘♀️ -Meditation for Mental Health
|
May 05, 2025 |
|
Celebrating Mothers: Protect Your Peace
|
May 04, 2025 |
|
Mental Health Transformation
|
May 04, 2025 |
|
Mental Health Break
|
May 03, 2025 |
|
Be Kind to Your Mind
|
May 02, 2025 |
|
SPECIAL: A Month of Mental Health Resources for You!
|
May 01, 2025 |
|
Nurture Your Mental Health
|
May 01, 2025 |
|
Breathe Into You
|
Apr 30, 2025 |
|
💗 Meditation Monday 🧘♀️ -Meditation for Overwhelm
|
Apr 28, 2025 |
|
Be proud of your accomplishments
|
Apr 28, 2025 |
|
Affirmation: I Am Surrounded by Positive Energy
|
Apr 23, 2025 |
|
💗 Meditation Monday 🧘♀️ - 5 Minutes of Focus Meditation
|
Apr 21, 2025 |
|
A Sleep Meditation for Overthinking
|
Apr 21, 2025 |
|
Freedom to Choose Yourself
|
Apr 16, 2025 |
|
💗 Meditation Monday 🧘♀️ - Calm Your Nervous System
|
Apr 14, 2025 |
|
Affirmation: I Am Capable of Making a Difference
|
Apr 14, 2025 |
|
Come Back to Center
|
Apr 09, 2025 |
|
💗 Meditation Monday🧘♀️ - Gratitude for Where You Are Now
|
Apr 07, 2025 |
|
This Too Shall Pass
|
Apr 07, 2025 |
|
Hello From Katie 💗 Slow the F*#k Down
|
Apr 02, 2025 |
|
Affirmation: I Am Creating a Life I Love
|
Apr 02, 2025 |
|
💗 Meditation Monday🧘♀️ - Before You Do the Hard Thing
|
Mar 31, 2025 |
|
Ease Into Change
|
Mar 31, 2025 |
|
Start Saying YES
|
Mar 26, 2025 |
|
💗 Meditation Monday 🧘♀️ Slow Down to Speed Up: A Meditation for Restoration
|
Mar 24, 2025 |
|
Affirmation: I Am Strong Enough to Overcome Any Challenge
|
Mar 24, 2025 |
|
Hello From Katie 💗 Energy Transfers
|
Mar 19, 2025 |
|
Sink Into Comfort
|
Mar 19, 2025 |
|
💗Meditation Monday🧘♀️- When You’re Out of Your Routine
|
Mar 18, 2025 |
|
Accept the Unknown
|
Mar 17, 2025 |
|
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
|
Mar 15, 2025 |
|
SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
|
Mar 14, 2025 |
|
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
|
Mar 13, 2025 |
|
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
|
Mar 12, 2025 |
|
Affirmation: I Am Worthy of Abundance and Prosperity
|
Mar 12, 2025 |
|
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
|
Mar 11, 2025 |
|
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
|
Mar 10, 2025 |
|
💗 Meditation Monday 🧘♀️ - Feel All the Feels
|
Mar 10, 2025 |
|
What the Heart Knows
|
Mar 10, 2025 |
|
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
|
Mar 09, 2025 |
|
International Women's Day Meditation
|
Mar 07, 2025 |
|
Hello From Katie 💗 Finding PEACE, Not Balance
|
Mar 05, 2025 |
|
Give Thanks to Mother Earth
|
Mar 05, 2025 |
|
💗 Meditation Monday 🧘♀️ - Gold Within the Silence
|
Mar 03, 2025 |
|
Affirmation: I Am Worthy of My Own Love and Care
|
Mar 03, 2025 |
|
Hello From Katie 💗 - Life Through the Eyes of Death
|
Feb 26, 2025 |
|
A Divine Blessing for Tough Times
|
Feb 26, 2025 |
|
💗Meditation Monday 🧘🏼♀️- Recalibrate Your Energy
|
Feb 24, 2025 |
|
Relax and Renew Yoga Nidra
|
Feb 24, 2025 |
|
Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
|
Feb 20, 2025 |
|
I Am Resilient and Determined
|
Feb 19, 2025 |
|
SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)
|
Feb 17, 2025 |
|
The Voice Inside of You
|
Feb 17, 2025 |
|
SPECIAL: Live Meditation 🧘♀️ - Surrender to What Is (Meditation Monday)
|
Feb 12, 2025 |
|
Don't Give Up
|
Feb 12, 2025 |
|
I Am Worthy of Success
|
Feb 10, 2025 |
|
The Sun of Abundance
|
Feb 05, 2025 |
|
Angelic Reiki Healing
|
Feb 03, 2025 |
|
I Am Unique and Special
|
Jan 29, 2025 |
|
Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰
|
Jan 27, 2025 |
|
The Blossom Within You
|
Jan 27, 2025 |
|
We are What we Think
|
Jan 22, 2025 |
|
President Trump Inauguration Day Meditation - If You're Feeling Hopeful and Excited
|
Jan 20, 2025 |
|
President Trump Inauguration Day Meditation - If You're Feeling Hopeless & Sad
|
Jan 20, 2025 |
|
I Am Surrounded By Love and Support
|
Jan 20, 2025 |
|
Healing Inner Sun
|
Jan 15, 2025 |
|
In the Darkness, There is Light
|
Jan 13, 2025 |
|
I Am Capable of Making Positive Changes
|
Jan 08, 2025 |
|
New Year Blessings Meditation
|
Jan 07, 2025 |
|
Aura Bath
|
Jan 06, 2025 |
|
I Accept Myself for Who I Am, Flaws and All
|
Jan 01, 2025 |
|
End of the Year Meditation
|
Dec 31, 2024 |
|
New Years Affirmations Meditation
|
Dec 30, 2024 |
|
Look How far You Have Come
|
Dec 30, 2024 |
|
Celebration of Joy
|
Dec 25, 2024 |
|
Christmas Affirmations Meditation
|
Dec 23, 2024 |
|
I Am Deserving of Happiness and Success
|
Dec 23, 2024 |
|
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
|
Dec 18, 2024 |
|
Freedom of Spirit
|
Dec 18, 2024 |
|
Cleansed of Self Doubt
|
Dec 16, 2024 |
|
I Embrace My Unique Body Shape and Feel Confident in My Own Skin
|
Dec 11, 2024 |
|
Faith is Your Superpower
|
Dec 09, 2024 |
|
Life Can Suck at Times...and It's Okay to Say So
|
Dec 04, 2024 |
|
Your Timing is Perfect
|
Dec 04, 2024 |
|
I Trust in My Abilities and Believe in Myself.
|
Dec 02, 2024 |
|
Thanksgiving Special: Deep Deep Gratitude
|
Nov 29, 2024 |
|
Thanksgiving Special: Feel Good Today
|
Nov 28, 2024 |
|
Thanksgiving Special: Remember Who You Are
|
Nov 27, 2024 |
|
Live and Let Live
|
Nov 27, 2024 |
|
Thanksgiving Special: Stay in the Present
|
Nov 26, 2024 |
|
Thanksgiving Special: 5 Minute Gratitude Meditation
|
Nov 25, 2024 |
|
The Power of No
|
Nov 25, 2024 |
|
Introducing: Office Ladies 6.0
|
Nov 23, 2024 |
|
I Am Worthy of Love and Respect
|
Nov 20, 2024 |
|
Heart Coherence
|
Nov 18, 2024 |
|
You're Not Alone
|
Nov 13, 2024 |
|
I Am Aligned with the Divine Flow of Life
|
Nov 11, 2024 |
|
Let Love In
|
Nov 06, 2024 |
|
Slow Dance With Joy
|
Nov 04, 2024 |
|
Hello From Katie 💗 How to Make Big Decisions
|
Nov 01, 2024 |
|
Affirmation: I Don’t Have to Figure This Out
|
Oct 30, 2024 |
|
What if it all Works Out
|
Oct 28, 2024 |
|
Hello From Katie 💗 We All Just Want to Be Loved
|
Oct 25, 2024 |
|
Bathe Yourself in Sunshine
|
Oct 23, 2024 |
|
Affirmation: I Am Divinely Guided
|
Oct 21, 2024 |
|
Hello From Katie 💗 Check In After Hurricane Milton
|
Oct 17, 2024 |
|
Change Your Frequency
|
Oct 16, 2024 |
|
Processing Sadness
|
Oct 14, 2024 |
|
Affirmation: There is Love Here For Me
|
Oct 09, 2024 |
|
SPECIAL: Hurricane Stress Meditation
|
Oct 07, 2024 |
|
A New World View
|
Oct 07, 2024 |
|
Hello from Katie 💗 A Note on Worthiness
|
Oct 03, 2024 |
|
A New Habit, a New You
|
Oct 02, 2024 |
|
Affirmation: I Am Going To Be Alright
|
Sep 30, 2024 |
|
Connect with your Inner Child
|
Sep 25, 2024 |
|
A Grounding Meditation with Rachel Brathen of From the Heart Podcast
|
Sep 23, 2024 |
|
In a World Full of Dark, Be the Light
|
Sep 23, 2024 |
|
Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You
|
Sep 19, 2024 |
|
Affirmation: My Gifts Are Meant To Be Shared
|
Sep 18, 2024 |
|
Letting Go of What Doesn't Serve You
|
Sep 16, 2024 |
|
The Promise of a Fresh Start
|
Sep 11, 2024 |
|
Hello From Katie 💗: A Call for More Alone Time
|
Sep 10, 2024 |
|
Affirmation: I Seek Joy in My Journey
|
Sep 09, 2024 |
|
Waves of Grief
|
Sep 04, 2024 |
|
A Meditation for Clarity
|
Sep 02, 2024 |
|
Affirmation: I Am Creative and Resourceful
|
Aug 28, 2024 |
|
Release Money Stress
|
Aug 26, 2024 |
|
Affirmation: I Am Strong and Resilient
|
Aug 21, 2024 |
|
I See Your Pain
|
Aug 19, 2024 |
|
A Prayer for the World
|
Aug 14, 2024 |
|
Affirmation: I Am Courageous and Brave
|
Aug 12, 2024 |
|
Echoes of Your Cosmos
|
Aug 07, 2024 |
|
Hello from Katie - The Undoing of You
|
Aug 05, 2024 |
|
Rhythm of Life
|
Aug 05, 2024 |
|
Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!
|
Jul 31, 2024 |
|
Deep Deep Gratitude
|
Jul 31, 2024 |
|
Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴
|
Jul 29, 2024 |
|
Shine Anyway
|
Jul 29, 2024 |
|
Affirmation: I Am Capable of Making My Dreams Come True
|
Jul 24, 2024 |
|
Fearless and Gaining Courage
|
Jul 22, 2024 |
|
Come Back Into Your Body
|
Jul 17, 2024 |
|
Affirmation: I Am Open To New Possibilities
|
Jul 15, 2024 |
|
Put Yourself First
|
Jul 10, 2024 |
|
Healing the Past
|
Jul 08, 2024 |
|
Meditation: Set Your Intentions With One Word
|
Jul 03, 2024 |
|
Hello From Katie 💗: What I Learned in the Chaos
|
Jul 01, 2024 |
|
Meditation: Believe In Your Dreams
|
Jul 01, 2024 |
|
Introducing: Million Dollar Advice
|
Jun 30, 2024 |
|
A Meditation for Self-Compassion
|
Jun 26, 2024 |
|
Affirmation: I Am Worthy of Respect
|
Jun 24, 2024 |
|
Meditation: Listen to Your Intuition
|
Jun 19, 2024 |
|
Meditation: The Land Of Beautiful Sleep
|
Jun 17, 2024 |
|
Affirmation: I Am Capable of Achieving Great Things
|
Jun 12, 2024 |
|
Meditation: Live Right Here
|
Jun 10, 2024 |
|
Meditation: The Inner Call
|
Jun 05, 2024 |
|
Hello from Katie : The Energy of Worry vs the Energy of Trust
|
Jun 03, 2024 |
|
Meditation: Fireside Sleep on a Cool Night
|
Jun 03, 2024 |
|
Meditation: Shut Off Your Mind
|
May 29, 2024 |
|
Meditation: Tuck Yourself In for the Night
|
May 27, 2024 |
|
Meditation: The Land Of Beautiful Sleep
|
May 22, 2024 |
|
Meditation: World Meditation Day Special
|
May 21, 2024 |
|
Meditation: A Prayer for Patience
|
May 20, 2024 |
|
Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
|
May 17, 2024 |
|
Affirmation: I Am Grateful For All The Blessings In My Life
|
May 15, 2024 |
|
Meditation: Find Calm in the Chaos
|
May 13, 2024 |
|
Meditation: A Mother's Day Meditation
|
May 12, 2024 |
|
Mother's Day Series: Rest and Renew
|
May 11, 2024 |
|
Mother's Day Series: The Invisible Work
|
May 10, 2024 |
|
Guest Meditation: Mother's Release with Dr. Roseann Capana-Hodge
|
May 09, 2024 |
|
Mother's Day Series: You're Doing a Great Job, Mama
|
May 09, 2024 |
|
Guest Meditation: I See You, Mama 💗 with Sara Dean of the Shameless Mom Academy Podcast
|
May 08, 2024 |
|
Mother's Day Series: Find Calm in the Chaos
|
May 08, 2024 |
|
Mother's Day Series: Mother Yourself
|
May 07, 2024 |
|
Mother's Day Series: Speak Kindly to Yourself
|
May 06, 2024 |
|
Guest Meditation for Moms with Sara Dean of Shameless Moms Academy
|
May 06, 2024 |
|
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
|
May 01, 2024 |
|
Meditation: Tuck Yourself In for the Night
|
May 01, 2024 |
|
Meditation: Speak Kindly to Yourself
|
Apr 29, 2024 |
|
Meditation: The Land Of Beautiful Sleep
|
Apr 24, 2024 |
|
Special Podcast for You for Stress Awareness Month - Calm Mind
|
Apr 22, 2024 |
|
Meditation: Powering Down for the Night
|
Apr 22, 2024 |
|
Affirmation: I Am Free to Create My Own Path
|
Apr 17, 2024 |
|
Meditation: Mother Earth's Renewal
|
Apr 15, 2024 |
|
Meditation: Crown Chakra: Thought
|
Apr 10, 2024 |
|
Meditation: Healing Ball of Light
|
Apr 08, 2024 |
|
Meditation: Find Calm in the Chaos
|
Apr 03, 2024 |
|
Special Podcast for You for Stress Awareness Month - Anxiety Release
|
Apr 01, 2024 |
|
Meditation: Anxiety Release
|
Apr 01, 2024 |
|
Meditation: When Someone Has Hurt You
|
Mar 27, 2024 |
|
Meditation: Reimagining Time
|
Mar 25, 2024 |
|
Meditation: Digging for Gold
|
Mar 20, 2024 |
|
Affirmation: I Am Confident in My Abilities
|
Mar 18, 2024 |
|
Meditation: The Calm of the Water
|
Mar 13, 2024 |
|
Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special
|
Mar 11, 2024 |
|
Meditation: Third Eye Chakra: Light
|
Mar 11, 2024 |
|
Introducing: We Can Do Hard Things 🥰
|
Mar 09, 2024 |
|
Meditation: Dark Night of the Soul
|
Mar 06, 2024 |
|
Meditation: Your Soul Dances Freely at Night
|
Mar 04, 2024 |
|
Meditation: Forgiveness
|
Feb 28, 2024 |
|
Meditation: Speak Kindly to Yourself
|
Feb 26, 2024 |
|
Meditation: Calm and Bless Your Body
|
Feb 21, 2024 |
|
Affirmation: I Am Worthy of Love and Acceptance
|
Feb 19, 2024 |
|
Meditation: Calm to Start the Day
|
Feb 14, 2024 |
|
Meditation: Boundaries are Essential for Health
|
Feb 12, 2024 |
|
Meditation: Butterfly Wings to the Moon
|
Feb 07, 2024 |
|
Meditation: You Are the Master of Your Fate
|
Feb 05, 2024 |
|
Meditation: Live Right Here
|
Jan 31, 2024 |
|
Meditation: Healing Heart Bouquet
|
Jan 29, 2024 |
|
Meditation: Live LIfe to the Fullest
|
Jan 24, 2024 |
|
Meditation: Breakdown to Breakthrough
|
Jan 22, 2024 |
|
Meditation: Find Calm in the Chaos
|
Jan 17, 2024 |
|
Meditation: Affirm: I Will Be Treated Sacredly with CurlyNikki from GoOD Mornings Podcast
|
Jan 15, 2024 |
|
Meditation: Keep Moving Towards Your Goals
|
Jan 10, 2024 |
|
Affirmation: I Am Strong and Capable
|
Jan 08, 2024 |
|
Meditation: A Reflection of Your Life
|
Jan 03, 2024 |
|
Meditation: Cooling Sleep
|
Jan 01, 2024 |
|
Meditation: Cooling Sleep
|
Dec 27, 2023 |
|
Meditation: Throat Chakra: Sound
|
Dec 25, 2023 |
|
Meditation: The End of an Era
|
Dec 20, 2023 |
|
Meditation: A Celebration of Your Journey
|
Dec 18, 2023 |
|
Meditation: The Tree of Life
|
Dec 13, 2023 |
|
Meditation: Float on the Current: A Visualization Meditation for Embracing Change and Letting Go of Resistance
|
Dec 11, 2023 |
|
Meditation: Take Off Your Mind with CurlyNikki from GoOD Mornings Podcast
|
Dec 06, 2023 |
|
Meditation: Deep Breathes
|
Dec 04, 2023 |
|
Meditation: When You Feel Invisible
|
Nov 29, 2023 |
|
Meditation: Set Healthy Boundaries
|
Nov 27, 2023 |
|
Meditation: Body Pain Relief
|
Nov 22, 2023 |
|
Meditation: Your Sacred Space
|
Nov 20, 2023 |
|
Meditation: The Rumbling
|
Nov 15, 2023 |
|
Meditation: The Whispers
|
Nov 13, 2023 |
|
Meditation: Forgiveness is Stillness with CurlyNikki from GoOD Mornings Podcast
|
Nov 08, 2023 |
|
Meditation: You Are Everything
|
Nov 06, 2023 |
|
Meditation: What Really Matters
|
Nov 01, 2023 |
|
Meditation: Center Yourself
|
Oct 30, 2023 |
|
Meditation: My Heart is Full
|
Oct 25, 2023 |
|
Meditation: Communicate with Compassion
|
Oct 23, 2023 |
|
Meditation: Relief From a Mental Breakdown
|
Oct 18, 2023 |
|
Meditation: Archangel Michael Clearing
|
Oct 16, 2023 |
|
Meditation: The Invisible Work
|
Oct 11, 2023 |
|
Meditation: Find the Quiet
|
Oct 09, 2023 |
|
Meditation: Exactly Where I'm Meant to Be
|
Oct 04, 2023 |
|
Meditation: When You Feel Alone
|
Oct 02, 2023 |
|
Meditation: Total Exhaustion
|
Sep 27, 2023 |
|
Meditation: A Purposeful Pause
|
Sep 25, 2023 |
|
Meditation: When You're Feeling Overwhelmed
|
Sep 20, 2023 |
|
Meditation: Let Go with Love
|
Sep 18, 2023 |
|
Meditation: She Was Herself
|
Sep 13, 2023 |
|
Meditation: You are powerful beyond measure
|
Sep 11, 2023 |
|
Meditation: When You're in a Dark Place
|
Sep 06, 2023 |
|
Meditation: Keep Showing Up
|
Sep 04, 2023 |
|
Meditation: Wiped Out
|
Aug 30, 2023 |
|
Meditation: Goodbye Mom Guilt
|
Aug 28, 2023 |
|
Meditation: A Big Exhale
|
Aug 23, 2023 |
|
Meditation: Rest and Renew
|
Aug 21, 2023 |
|
Meditation: A Sleep Meditation for Moms
|
Aug 16, 2023 |
|
Meditation: Heart Chakra - Love
|
Aug 14, 2023 |
|
Meditation: Let Go of Mom Guilt
|
Aug 09, 2023 |
|
Meditation: Stillness in the Midst of Chaos
|
Aug 07, 2023 |
|
Meditation: You're Doing a Great Job, Mama
|
Aug 02, 2023 |
|
Meditation: A Sleep Meditation for Moms
|
Jul 31, 2023 |
|
Meditation: Burnout Meditation
|
Jul 24, 2023 |
|
Meditation: Comparison is the Thief of Joy
|
Jul 17, 2023 |
|
Meditation: Reconnect with Inner Peace and Love
|
Jul 10, 2023 |
|
Meditation: You Are Appreciated
|
Jul 03, 2023 |
|
Meditation: For the Caregiver
|
Jun 26, 2023 |
|
Meditation: Reiki Sleep Meditation for Moms
|
Jun 19, 2023 |
|
Nurturing the Bond: A Meditation for Mothers and Sons
|
Jun 12, 2023 |
|
Meditation: A Sleep Meditation for My Daughter
|
Jun 05, 2023 |
|
Meditation: A Tribute to Your Mom
|
May 29, 2023 |
|
Meditation: Transcend Overwhelm and Restore Inner Harmony
|
May 22, 2023 |
|
Meditation: Reiki for Mental Health
|
May 15, 2023 |
|
Meditation: Mother Yourself
|
May 08, 2023 |
|
Meditation: The Collective Wisdom of Mothers
|
May 03, 2023 |
|
Meditation: After You Put the Kids to Sleep
|
May 02, 2023 |
|
Meditation: Let Go With Love
|
May 01, 2023 |
|
Meditation: Reiki Meditation for Mothers
|
Apr 30, 2023 |
|
Meditation: This One's For You, Mama
|
Apr 28, 2023 |