Small Girl, Big Talk
By Wendy Vaz
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Image by Wendy Vaz
Category: Self-Improvement
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Subscribers: 1
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Episodes: 77
Description
Welcome to Small Girl, Big Talk – where real conversations meet personal growth. Hosted by Wendy Vaz, this podcast dives into life’s challenges, from overcoming imposter syndrome to navigating relationships, self-care, and creative entrepreneurship. With solo episodes, guest interviews, and mini-series like Wedding Diaries, every conversation feels like a heart-to-heart with a friend. Whether you're on the go or unwinding, join us to embrace your journey and thrive.
Music by massobeats: https://soundcloud.com/beatsbymasso
| Episode | Date |
|---|---|
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76. My Real Off Campus Story (Sexual Assault Survivor, Final Episode)
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Jun 28, 2026 |
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75. She Quit Her Engineering Job to Sell Ice Cream | ft. Genevia Chin from Wonkie Ice-Cream
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May 22, 2026 |
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74. Becoming Her Starts Before You Feel Ready | ft. Nicole Koke & Rae Fung
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Apr 10, 2026 |
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73. Why I Resisted Calling Myself a Coach (And What Finally Changed) | Rebuilding Life in 30s
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Feb 28, 2026 |
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72. Why 'Just Start' Advice Doesn't Work for Women in Their 30s and 40s
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Feb 12, 2026 |
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71. When Did Wanting More in Life Start Feeling Wrong? | Life in Your 30s
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Feb 05, 2026 |
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70. do it slow, do it imperfect, showing up on low energy days
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Jan 27, 2026 |
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69: Imposter Syndrome is Stopping You from Achieving Your Goals (It’s More Than a Mindset Problem — It’s Your Nervous System)
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Dec 04, 2025 |
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68. Are Comedians Actually Depressed? Death, Grief, and Comedy ft. Kuah Jenhan
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Oct 24, 2025 |
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67. The Year Everything Shifted (Wedding, Career, Moving)
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Oct 21, 2025 |
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66. Your Comfort Zone Is Quietly Stealing Your Life | How to Get Unstuck in Your 30s & Break Free
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Oct 03, 2025 |
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65. Can You Really Afford Not to Quit Your Job?
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Sep 25, 2025 |
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64. Feeling Behind in Life? 3 Lessons My Friends Taught Me | VANCOUVER VLOG + PODCAST
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Jul 11, 2025 |
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63. How Authentic Connections Brought Me Back to Vancouver (Manifestation Story)
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Jun 25, 2025 |
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62. Hot Tub Talks: Intentions and Connections (Reunited with Kendall!)
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Jun 18, 2025 |
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61. What Most Creators Don’t Tell You (SPACEDOLLAH Gets Real)
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Jun 04, 2025 |
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60. Stop Living on Autopilot: Your Wake-Up Call
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May 21, 2025 |
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59. Finding Your Purpose Isn't What You Think | Real Talk
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May 08, 2025 |
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58. Leaving Tech for Entrepreneurship: Joy’s Journey to Building a Bridal Brand
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Apr 23, 2025 |
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57. I Broke My Back… Here’s What I Learned | Life Lessons on Healing, Resilience & Letting Go
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Apr 02, 2025 |
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56. 2024 Goals Review: Lessons, Wins & Next Steps (End of Season 2)
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Dec 12, 2024 |
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55. Declutter Your Life: Reset Your Space, Mind, and Goals for a Fresh Start
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Dec 04, 2024 |
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54. How Quitting and Pivoting Can Skyrocket Your Growth | Cheryl Lau
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Nov 28, 2024 |
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53. Embrace the Flow: The Power of Acceptance to Manifest Your Dream Life
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Nov 20, 2024 |
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52: 3 Mindset Shifts to Break Free from Perfectionism and Start Creating (📣 Join My Patreon Community!)
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Nov 06, 2024 |
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51. Finding Your People: How Community Elevates Personal Growth
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Oct 30, 2024 |
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50. Moving Forward despite of Fear and Anxiety
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Oct 24, 2024 |
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49. Pre-Wedding Nerves & Planning Tips: What You Need to Know | Rawaida Jimi | Wedding Diaries #5
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Oct 02, 2024 |
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48. Meet My Fiancé: Proposal, Wedding Planning, & More! | Kevin Siaw | Wedding Diaries #4
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Sep 26, 2024 |
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47. Things to Know About Your Partner Before Getting Married | Esther Ku | Wedding Diaries #3
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Sep 18, 2024 |
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46. How Do You Know He's Really The ONE? | Rawaida Jimi | Wedding Diaries #2
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Sep 11, 2024 |
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45. Our Engagement Stories 💍 | Rawaida Jimi | Wedding Diaries #1
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Sep 04, 2024 |
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44. Thriving through Changes and Uncertainties
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Aug 28, 2024 |
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43. Insurance 101: Understanding Insurance Policies, Budget Allocation, Spotting Red Flags in Your Agent | Diana Chong
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Aug 22, 2024 |
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42. Beyond Imposter Syndrome - Finding Your Identity & Building Confidence
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Aug 07, 2024 |
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41. On Becoming a Full Time Content Creator, YouTube Income Breakdown, and Pursuing Creative Entrepreneurship | Dina Lu
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Jul 31, 2024 |
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40. A Day in the Life of Embodying Main Character Energy
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Jul 24, 2024 |
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39. Can You Make Money Chasing Your Dreams?
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Jul 17, 2024 |
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38. Overcoming Fear of Failure as a High Achiever
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Jul 03, 2024 |
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37. Mid-Year Motivation: Refocusing on Your Intentions for a Fulfilling Life
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Jun 27, 2024 |
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36. Letting Go of how things "Should Be" and just "Be”
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Jun 19, 2024 |
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35. Balancing a 9-to-5, Content Creation, and Business Success
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Jun 12, 2024 |
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34. Things people don’t tell you about Long Distance Friendships
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Jun 05, 2024 |
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33. You just moved out of home and took your FIRST PAYCHECK, now what?
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May 29, 2024 |
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32. Weekly Reflection: Stay Grounded and Focused on Your Dream
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May 15, 2024 |
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31. The Power of Breathwork and Mindfulness in Achieving Inner Peace | Piyachai Teo
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May 08, 2024 |
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30. Finding Your Passion and Purpose in Life
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May 02, 2024 |
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29. how to stop doubting yourself
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Apr 23, 2024 |
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28. Entering Your Rich Girl Era - Abundance and Money Mindset
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Apr 17, 2024 |
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27. How do I Ask for a Raise? and other career questions you have in your 30s | Ellen Chua
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Apr 10, 2024 |
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26. becoming the best version of you in 2024
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Apr 03, 2024 |
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25. 2023 year end review + season 1 wrap up
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Dec 06, 2023 |
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24. finish the year strong - build atomic habits to set yourself up for the new year
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Nov 29, 2023 |
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23. imposter syndrome: how to stop feeling like a fraud and be confident
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Nov 15, 2023 |
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22. listen to this when you’re doubting yourself
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Nov 08, 2023 |
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21. how to show up even when you don’t feel like it
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Nov 01, 2023 |
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20. personal finance 101: money things I wish I knew in my 20s
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Oct 25, 2023 |
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19. finish the year strong - setting intentions to make 2024 your best year yet
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Oct 18, 2023 |
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18. world mental health day 2023: how to help your friends with mental health struggles
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Oct 04, 2023 |
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17. how to be likeable and build your network in your 20s
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Sep 27, 2023 |
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16. fear of pursuing a career in the creative industry
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Sep 20, 2023 |
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15. reasons why you should break up with your partner
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Sep 01, 2023 |
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14. how to slow down when you're anxious or overwhelmed
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Aug 23, 2023 |
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13. podcasting realities: 3 months in and what i've learned
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Aug 16, 2023 |
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12. dear people pleaser: this is how you embrace your bad b*tch energy
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Aug 09, 2023 |
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11. healing from depression: how has depression changed my life
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Jul 30, 2023 |
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10. storytime: my experience with depression
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Jul 12, 2023 |
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9. mid-year review: how to do your own and what are the lessons I learned in 2023 (so far)
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Jul 05, 2023 |
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8. from burnout to balance: healing from excessive ambitions
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Jun 29, 2023 |
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7. how to stop comparing yourself to others
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Jun 22, 2023 |
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6. friendships in your 20s: balancing friendships and adulthood, making new friends, letting go of friends that no longer serve you
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Jun 14, 2023 |
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5. how to deal with quarter-life crisis
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Jun 07, 2023 |
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4. am I disappointing my parents by doing what I want?
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May 31, 2023 |
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3. levelling up: numbers and metrics that improved my life
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May 24, 2023 |
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2. overcoming your fear of commitment in relationships
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May 17, 2023 |
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1. permission slip to put yourself first 💌
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May 11, 2023 |
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0. who is this small girl & what to expect
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May 08, 2023 |