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In this show, we explore human performance and inspiring stories from amazing people in and out of the athletic realm.
Episode | Date |
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Kidnapping, Trauma, Healing, and Evolving with Rock Climbing Pioneer Beth Rodden
|
May 01, 2024 |
Should You Wear Minimalist Shoes In The Gym? A Practical Discussion About Feet.
|
Feb 04, 2024 |
Bike Packing 680 Days Across 20+ Countries with Adam Swanson
|
Jan 22, 2024 |
The Courage To Quit
|
Jan 14, 2024 |
Goal Setting For 2024
|
Jan 05, 2024 |
Essential Keys To Developing Skills w/ Pro MTB Skills Coach Roxy Ride & Inspire
|
Sep 04, 2023 |
Cheating Death with Pro Ultra Runner Hillary Allen
|
Aug 29, 2023 |
Leadville 100, Racing strategy, & Life Lessons From Former Pro Cyclist Rose Grant
|
Aug 12, 2023 |
Breaking Down Mental Barriers with Sonya Looney
|
Aug 02, 2023 |
Ozempic, Bike Crashes, & Our Most Valuable Asset
|
Jul 28, 2023 |
Until The Wheels Fall Off - Lessons About Perseverance
|
Jul 20, 2023 |
Return From A Catastrophic Knee Injury w/ Pro Skier & Mountaineer, John Collinson
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Jul 16, 2023 |
Youngest Ever To Climb The 7 Summits - Pro Skier & Mountaineer, John Collinson (Part 1)
|
Jul 11, 2023 |
AMA: Training Around Healing Wounds, Reducing Inflammation, and Improving Healing Timelines
|
Jul 05, 2023 |
Biggest Mistakes Made By Athletes, Unbound 200, and The State of Gravel with Chris Mcgovern
|
Jun 30, 2023 |
Journey Of A Pro Cyclist Turned Elite Endurance Coach With Chris Mcgovern
|
Jun 26, 2023 |
Pro Triathletes Go On A Wild Adventure with Amanda Presgraves and Erin Horil
|
Jun 21, 2023 |
Lessons From 3 Years of 100+ Miles/Week with Ultra Runner Andy Glaze
|
Jun 14, 2023 |
Marry The Process, Divorce The Results
|
Jun 11, 2023 |
Ice Baths - A Practical Discussion
|
Jun 07, 2023 |
Conquering Self Doubt - Lessons From Our First 3 Guests
|
May 31, 2023 |
Building Resilience with Former Special Ops Marine Raider and Co-Founder of Deep End Fitness, Don Tran
|
May 24, 2023 |
Ultra Running, Lessons From Digging Deep, and Top 10 at The Miwok 100k with Sam Hughes
|
May 15, 2023 |
Triathlon, Entrepreneurship, and Leading Women - Founder of Betty Designs, Kristin Mayer
|
May 08, 2023 |
When The Work Gets Hard
|
Apr 30, 2023 |