By Mary Skinner

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Category: Personal Journals

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Subscribers: 5
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Episodes: 52


When I get overwhelmed and start feeling behind, I find it helpful to zoom out and remind myself that I am still in the beginning of my story. I'm sharing all of my life's chapters - mental health, relationships, wellness, beauty, the chaos of being in my 20s, and all of life's unexpected turns. Prologues is the best way to start your week - join me every Monday morning for a new entry in my digital journal. 222

Episode Date
The Post-Move Funk
Jun 24, 2024
I Moved to Scotland: Storytime
Jun 10, 2024
My United States Exit Interview ft. Matthew
May 27, 2024
6 Productivity Tips for Low Energy Girls
May 20, 2024
Hot Girl Summer Favorites | 2024 Fashion and Beauty Trends
May 15, 2024
Girl Talk pt 4: Should You Have to Ask for Flowers? How to Make Friends in your 20s? How Long to Wait Before Getting Engaged?
May 06, 2024
TTPD is My Deconstruction Album, I'm Drinking More Right Now?? And Tiktok Got Banned
Apr 29, 2024
Nutrition for PCOS, Caffeine on an Empty Stomach, & Blood Sugar Balance | with Registered Dietitian Taylor Grasso @simplyhealthyrd
Apr 22, 2024
Am I Addicted to Social Media? My Story and Tips for Mindful Engagement
Apr 15, 2024
What Makes Me Feel Safe in Therapy, ND Brains in Relationships, & Mental Health During My 9-5
Apr 08, 2024
I'm Not [Doing] Enough | Imposter Syndrome and the Feeling of Always Needing More
Apr 01, 2024
AMA: Tiktok Ban, Fighting With Your Partner, Content Creation, Masseter Botox, Anxiety Management
Mar 18, 2024
Religious and Relational Trauma, Healing, and Therapy Insights from Clinical Psychologist and Psychodynamic Therapist Dr. Shelby Reep
Mar 11, 2024
The Girls are Spring Cleaning | Listener Submissions on What We're Getting Rid Of!!
Mar 04, 2024
Fostering Independence in a Relationship | Staying True to Your Sense of Self and Identity
Feb 26, 2024
Maximizing Productivity and Mental Clarity with Journals, Planners, and Lists
Feb 19, 2024
Emotional Burnout is OUT
Feb 05, 2024
GIRL TALK pt 3 | Boyfriend Air, Gym Anxiety, Orgasms
Jan 29, 2024
Reviewing 2024 Wellness Trends
Jan 22, 2024
Loving Someone Through Depression
Jan 15, 2024
2024 INS & OUTS + start of year catch-up
Jan 08, 2024
My Healing End of Year Ritual + 2023 in Review
Dec 18, 2023
Girl Talk pt 2 | Low Libido, "The One," UTIs, Moving In, My Bachelorette
Dec 11, 2023
21 Ways to Make Christmas Feel Like Christmas Again
Dec 04, 2023
Fight Over Flight | Therapy Lessons for Angry Girls
Nov 20, 2023
Beating the Fall & Winter Uglies
Nov 13, 2023
5 Rules for Hibernation
Nov 06, 2023
Getting Vulnerable and Spilling Secrets | Q&A
Oct 30, 2023
Manifest Your Dream Life
Oct 23, 2023
Hey Mary - Dreaming About an Ex, Finding the Right Therapist, Sharing Finances with a Partner
Oct 17, 2023
Long Distance Daughter Guilt
Oct 09, 2023
A *Realistic and Actionable* Guide to Romanticizing Your Life
Oct 02, 2023
My Autumn 2023 To Do List
Sep 25, 2023
I Don't Know Why I'm Still Drinking!!
Sep 18, 2023
How to Trust Your Intuition
Sep 11, 2023
Hey Mary x Clara - How to Maintain Long Distance Friendships, Telling Your Friend Her Fiance Sucks, Confidence in Your Major | with Clara Peirce
Sep 04, 2023
We Need to Debrief
Aug 28, 2023
Hey Mary - Girl Talk
Aug 14, 2023
I've Tried a Lot of Drugs | My Medication Journey
Jul 31, 2023
25 Thoughts for my 25th Birthday
Jul 24, 2023
My Dream Morning & Night Routines + Driving Anxiety Update
Jul 17, 2023
Brain Dump
Jul 13, 2023
My Frontal Lobe is Developing and I'm Healing My Inner Child
Jul 03, 2023
Spilling the Tea About Tox and Filler | with @aesthetically_alex
Jun 26, 2023
Hey Mary - Deciding When to Break Up, Dealing with Jealousy, Telling Your Partner You Have a Mental Illness
Jun 19, 2023
Fertility, Hormone Health, Birth Control, and Advocating for Yourself | with Morganne Skinner
Jun 12, 2023
I'm Coming Out of a Depressive Episode!! (I Hope) | Tips for Getting Out of a Funk
Jun 05, 2023
How To Not Be Lonely When You're Alone | Living Alone & Being Your Own Best Friend
May 29, 2023
Hey Mary - Bad Roommates, Moving to New States, Telling Religious Parents You're Moving in With a Fiance
May 22, 2023
For the Post-Graduation Spiral
May 15, 2023
My Diagnosis Story | Living With Bipolar Disorder & OCD
May 08, 2023
You Have Time
May 01, 2023