Prologues
By Mary Skinner
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Image by Mary Skinner
Category: Personal Journals
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Subscribers: 5
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Episodes: 45
Description
When I get overwhelmed and start feeling behind, I find it helpful to zoom out and remind myself that I am still in the beginning of my story. I'm sharing all of my life's chapters - mental health, relationships, wellness, beauty, the chaos of being in my 20s, and all of life's unexpected turns. Prologues is the best way to start your week - join me every Monday morning for a new entry in my digital journal. 222
| Episode | Date |
|---|---|
|
Nutrition for PCOS, Caffeine on an Empty Stomach, & Blood Sugar Balance | with Registered Dietitian Taylor Grasso @simplyhealthyrd
|
Apr 22, 2024 |
|
Am I Addicted to Social Media? My Story and Tips for Mindful Engagement
|
Apr 15, 2024 |
|
What Makes Me Feel Safe in Therapy, ND Brains in Relationships, & Mental Health During My 9-5
|
Apr 08, 2024 |
|
I'm Not [Doing] Enough | Imposter Syndrome and the Feeling of Always Needing More
|
Apr 01, 2024 |
|
AMA: Tiktok Ban, Fighting With Your Partner, Content Creation, Masseter Botox, Anxiety Management
|
Mar 18, 2024 |
|
Religious and Relational Trauma, Healing, and Therapy Insights from Clinical Psychologist and Psychodynamic Therapist Dr. Shelby Reep
|
Mar 11, 2024 |
|
The Girls are Spring Cleaning | Listener Submissions on What We're Getting Rid Of!!
|
Mar 04, 2024 |
|
Fostering Independence in a Relationship | Staying True to Your Sense of Self and Identity
|
Feb 26, 2024 |
|
Maximizing Productivity and Mental Clarity with Journals, Planners, and Lists
|
Feb 19, 2024 |
|
Emotional Burnout is OUT
|
Feb 05, 2024 |
|
GIRL TALK pt 3 | Boyfriend Air, Gym Anxiety, Orgasms
|
Jan 29, 2024 |
|
Reviewing 2024 Wellness Trends
|
Jan 22, 2024 |
|
Loving Someone Through Depression
|
Jan 15, 2024 |
|
2024 INS & OUTS + start of year catch-up
|
Jan 08, 2024 |
|
My Healing End of Year Ritual + 2023 in Review
|
Dec 18, 2023 |
|
Girl Talk pt 2 | Low Libido, "The One," UTIs, Moving In, My Bachelorette
|
Dec 11, 2023 |
|
21 Ways to Make Christmas Feel Like Christmas Again
|
Dec 04, 2023 |
|
Fight Over Flight | Therapy Lessons for Angry Girls
|
Nov 20, 2023 |
|
Beating the Fall & Winter Uglies
|
Nov 13, 2023 |
|
5 Rules for Hibernation
|
Nov 06, 2023 |
|
Getting Vulnerable and Spilling Secrets | Q&A
|
Oct 30, 2023 |
|
Manifest Your Dream Life
|
Oct 23, 2023 |
|
Hey Mary - Dreaming About an Ex, Finding the Right Therapist, Sharing Finances with a Partner
|
Oct 17, 2023 |
|
Long Distance Daughter Guilt
|
Oct 09, 2023 |
|
A *Realistic and Actionable* Guide to Romanticizing Your Life
|
Oct 02, 2023 |
|
My Autumn 2023 To Do List
|
Sep 25, 2023 |
|
I Don't Know Why I'm Still Drinking!!
|
Sep 18, 2023 |
|
How to Trust Your Intuition
|
Sep 11, 2023 |
|
Hey Mary x Clara - How to Maintain Long Distance Friendships, Telling Your Friend Her Fiance Sucks, Confidence in Your Major | with Clara Peirce
|
Sep 04, 2023 |
|
We Need to Debrief
|
Aug 28, 2023 |
|
Hey Mary - Girl Talk
|
Aug 14, 2023 |
|
I've Tried a Lot of Drugs | My Medication Journey
|
Jul 31, 2023 |
|
25 Thoughts for my 25th Birthday
|
Jul 24, 2023 |
|
My Dream Morning & Night Routines + Driving Anxiety Update
|
Jul 17, 2023 |
|
Brain Dump
|
Jul 13, 2023 |
|
My Frontal Lobe is Developing and I'm Healing My Inner Child
|
Jul 03, 2023 |
|
Spilling the Tea About Tox and Filler | with @aesthetically_alex
|
Jun 26, 2023 |
|
Hey Mary - Deciding When to Break Up, Dealing with Jealousy, Telling Your Partner You Have a Mental Illness
|
Jun 19, 2023 |
|
Fertility, Hormone Health, Birth Control, and Advocating for Yourself | with Morganne Skinner
|
Jun 12, 2023 |
|
I'm Coming Out of a Depressive Episode!! (I Hope) | Tips for Getting Out of a Funk
|
Jun 05, 2023 |
|
How To Not Be Lonely When You're Alone | Living Alone & Being Your Own Best Friend
|
May 29, 2023 |
|
Hey Mary - Bad Roommates, Moving to New States, Telling Religious Parents You're Moving in With a Fiance
|
May 22, 2023 |
|
For the Post-Graduation Spiral
|
May 15, 2023 |
|
My Diagnosis Story | Living With Bipolar Disorder & OCD
|
May 08, 2023 |
|
You Have Time
|
May 01, 2023 |