The Expat Therapist: Navigating Mental Health and Dreams Abroad

By Ariel Roberts

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Image by Ariel Roberts

Category: Places & Travel

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Subscribers: 1
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Episodes: 41

Description

"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness. 


Episode Date
040 Missing the Big Moments
Aug 05, 2024
039 Expats on the Road
Jul 08, 2024
Maintaining Distanced Friendships/Relationships
Jul 01, 2024
037 Mindset is Key
Jun 10, 2024
036 What do I need self-esteem for?
Jun 03, 2024
035 From Seattle to LA to Barcelona
May 27, 2024
034 The 3 P's
May 20, 2024
033 Expat Insurance with Amy Pacitti
May 13, 2024
032 My Manifestations Came to Life and I Freaked Out
Apr 29, 2024
031 How to Get Out of A Negative Spiral
Apr 15, 2024
030 Want to Make the Universe Laugh?
Apr 01, 2024
029 If It's Not a Hell Yes, It's a Hell No.
Mar 25, 2024
028 My Energy Journey
Mar 19, 2024
027 My Butterfly Tattoo
Mar 11, 2024
026 Yearbook Manifestations to Reality ✨
Mar 04, 2024
025 Can't Fix What You Don't Know Is Broken
Feb 26, 2024
024 If Life's Gonna Life, I'd Rather be by the Ocean
Feb 19, 2024
023 I Totally Manifested my Move to Spain
Feb 12, 2024
022 Fulbright Scholar to Tenure Teaching
Feb 05, 2024
021 Expat Mindset Check
Jan 29, 2024
020 Led to Thailand by Ifá
Jan 22, 2024
Embrace Your 2024 Year Abroad
Jan 15, 2024
018 Turkey Day Special - Navigating Expat Holiday Blues
Nov 23, 2023
017 The Expat Blueprint
Oct 09, 2023
016 Heartbreaker, Dream Maker, RISK TAKER!
Oct 02, 2023
015 Permanent Residency
Sep 25, 2023
014 The Thrill of Traveling Solo
Aug 28, 2023
013 Crossing Borders with Kids ft. Dany Eason
Aug 21, 2023
012 Challenging the "What If's"
Aug 14, 2023
011 Cross-Cultural Communication
Jul 31, 2023
010 Nostalgia Across Borders - Homesickness
Jul 17, 2023
009 Triggered by Trauma
Jul 10, 2023
008 Work Work Work Work Work Work
Jun 26, 2023
007 Unleashing Resilience for Expat Success
Jun 19, 2023
006 Expat Motherhood ft. Misha Brady
Jun 12, 2023
005 Negative Thoughts Pit
Jun 05, 2023
004 Mindset Mastery
May 29, 2023
003 Navigating Expat Life as a Minority
May 22, 2023
002 How Finding Your Why Can Help You Thrive
May 15, 2023
001 When the Honeymoon Ends: Coping with Culture Shock and Homesickness
May 08, 2023
Meet Your Host: Intro to The Expat Therapist
May 01, 2023