Hey Therapist.
By Hey Therapist. with host, Leslie Ross, M.S, LPC
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Category: Mental Health
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Episodes: 85
Description
Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*
| Episode | Date |
|---|---|
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Episode 84: Feeling the feels of burnout.
|
May 13, 2026 |
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Episode 83: Relationship rant with Riley.
|
May 06, 2026 |
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Episode 82: Avoidant attachment Part 4 of 4 in the attachment style series
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Apr 29, 2026 |
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Episode 81: Anxious Attachment - 3 of 4 in the attachment styles series
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Apr 15, 2026 |
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Episode 80: Secure Attachment - 2 of 4 in the attachment styles series
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Apr 08, 2026 |
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Episode 79: Fearful Attachment - 1 of 4 in the attachment styles series
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Apr 01, 2026 |
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Episode 78: Good texts; communication not conflict; and good intentions.
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Mar 25, 2026 |
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Episode 77: Sex talk; parenting and uncomfy convos.
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Mar 18, 2026 |
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Episode 76: Some thought provoking questions- Part 3- Final part
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Mar 04, 2026 |
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Episode 75: Some thought provoking questions- Part 2.
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Feb 25, 2026 |
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Episode 74: Some thought provoking questions- Part 1.
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Feb 18, 2026 |
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Episode 73: Valentine's Day, appreciation and self reflection.
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Feb 10, 2026 |
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Episode 72: Unbothered, screwing up and accountability.
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Jan 21, 2026 |
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Episode 71: Leap don't lull, catching up and the need to be needed.
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Jan 14, 2026 |
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Episode 70: Happiest of Holiday and new year fresh start!
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Dec 23, 2025 |
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Episode 69: Profile pics, terrible dates and being yourself.
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Dec 17, 2025 |
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Episode 68: Confrontation, 988 and having hope.
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Dec 11, 2025 |
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Episode 67: Falling for friends and respecting each other.
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Dec 03, 2025 |
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Episode 66: Hallmark endings and being alone.
|
Nov 26, 2025 |
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Episode 65: Holiday peace and boundaries.
|
Nov 19, 2025 |
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Episode 64: Technology, AI and filters.
|
Nov 05, 2025 |
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Episode 63: Why do we need to know why.
|
Oct 29, 2025 |
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Episode 62a: Boundaries and expectations and pics, OH MY.
|
Oct 22, 2025 |
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Episode 62: Boundaries and expectations and pics, OH MY.
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Oct 22, 2025 |
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Episode 61: Communication is sexy.
|
Oct 15, 2025 |
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Episode 60: Introducing Riley.
|
Oct 08, 2025 |
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Episode 58: Dropping bombs of love.
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Mar 19, 2025 |
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Episode 57: Fight fair and no ghosting.
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Feb 18, 2025 |
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Episode 56: The secrets your body keeps.
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Feb 12, 2025 |
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Episode 55: New Year and Societal Constructs.
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Jan 09, 2025 |
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Episode 54: We listen and we don't judge, or stay in toxic relationships.
|
Dec 26, 2024 |
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Episode 53: 'Tis the season for stress.
|
Dec 18, 2024 |
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Episode 52: Do you send the 'Hey Sis' message.
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Nov 13, 2024 |
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Stupid time change.
|
Nov 03, 2024 |
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Episode 50: Talkin' about meds and bullies.
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Sep 28, 2024 |
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Episode 49: Risk it for the biscuit.
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Sep 20, 2024 |
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Episode 48: Teachers and parents are back to school too.
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Sep 11, 2024 |
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Episode 47: The kiddos are back to school.
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Aug 25, 2024 |
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Episode 46: Advice or something like that.
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Aug 02, 2024 |
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Episode 45: Grow up.... emotionally.
|
Jul 10, 2024 |
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Episode 44: Find your joy.
|
Jul 03, 2024 |
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Episode43: Men and bears.
|
Jun 05, 2024 |
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Intermission
|
May 30, 2024 |
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Episode 42: Dating is fun....?!?!
|
May 15, 2024 |
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Episode 41: Kids, incarceration and being the adult.
|
May 08, 2024 |
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Episode 40: Therapy, Fetishes, and Cheaters
|
May 01, 2024 |
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Episode 39: Haters gonna hate.
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Apr 27, 2024 |
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Episode 38: Blood don't make you family, oh and UFC
|
Apr 17, 2024 |
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Episode 37: Child Abuse Prevention Month
|
Apr 07, 2024 |
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Episode 36. A caveat...with bad sound.
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Mar 28, 2024 |
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Episode 35: Insecurities, body image and some positivity.
|
Mar 20, 2024 |
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Episode 34: Generational habits, parenting, AI and Drake's member.
|
Mar 07, 2024 |
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Episode 33: Be assertive, not aggressive.
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Mar 01, 2024 |
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Episode 32: Green flags, sex and beige flags all for Valentine's Day
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Feb 14, 2024 |
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Episode 31: Leave the red flags at the circus.
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Feb 04, 2024 |
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Episode 30: VDay, secrets and transparency.
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Jan 17, 2024 |
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Episode 29: Epstein, SA, and parental involvement.
|
Jan 10, 2024 |
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Reframing is better than resolutions.
|
Dec 20, 2023 |
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Crisis talk and Resources
|
Dec 13, 2023 |
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Christmas, boundaries, resolutions and hall-mark.
|
Nov 30, 2023 |
|
25. Grief, loss, healing and the inability to edit
|
Nov 30, 2023 |
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Jen's Story - Part 2.
|
Oct 25, 2023 |
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Jen's Story - Part 1.
|
Oct 18, 2023 |
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April's story part 2.
|
Oct 11, 2023 |
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April's story part 1.
|
Oct 04, 2023 |
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You don't have to need someone.
|
Sep 27, 2023 |
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Boundaries, set some.
|
Sep 13, 2023 |
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No means no.
|
Sep 07, 2023 |
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"I want you" is better than "I need you."
|
Aug 30, 2023 |
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Try not to worry so much.
|
Aug 22, 2023 |
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I say like a lot.
|
Aug 17, 2023 |
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Beware the Gaslit Horseman.
|
Aug 09, 2023 |
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Speak love into your language.
|
Aug 02, 2023 |
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Love shouldn't be scary.
|
Jul 26, 2023 |
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Running is only good when it's healthy.
|
Jul 19, 2023 |
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Fulfill your needs but don't be needy.
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Jul 12, 2023 |
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Safety equals security.
|
Jul 05, 2023 |
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Attach do not cling.
|
Jun 28, 2023 |
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Love yourself... or at least like yourself.
|
Jun 14, 2023 |
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You don't like everyone either.
|
Jun 07, 2023 |
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Let your body do what your body is going to do.
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May 31, 2023 |
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Trust your gut... most of the time.
|
May 24, 2023 |
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Do Something.
|
May 17, 2023 |
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Emotions Are Dumb.
|
May 10, 2023 |
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The First One.
|
May 02, 2023 |