The Twenties Mindset
By Amy Downing
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Image by Amy Downing
Category: Self-Improvement
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Subscribers: 1
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Episodes: 40
Description
Welcome to 'The Twenties Mindset' podcast, hosted by me, Amy Downing. 'The Twenties Mindset' is the guide you didn’t know you needed to navigate the rollercoaster of your twenties. Join me as I delve into the ins and outs of this dynamic decade, breaking down relationships, self-discovery, pressure, and everything else that comes with being a twenty-something year old. Plus, look out for my monthly book club episodes where I will discuss my favourite read of the month! Whether you are listening for life advice, to feel less alone or for a book recommendation, I hope you stay a while xxx.
| Episode | Date |
|---|---|
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#39. Winter survival guide: how to combat the winter blues
|
Apr 23, 2024 |
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#38. Outgrowing friendships in your twenties
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Apr 16, 2024 |
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#37. The ultimate Sunday reset guide
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Apr 09, 2024 |
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#36. Book club: Magnolia Parks by Jessa Hastings
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Apr 02, 2024 |
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#35. 22 things I have learnt at 22 | Part 2
|
Mar 26, 2024 |
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#34. 22 things I have learnt at 22 | Part 1
|
Mar 19, 2024 |
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#33. Healthy habits for busy gals
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Mar 12, 2024 |
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#32. Book club: Powerless by Lauren Roberts
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Mar 05, 2024 |
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#31. Embracing girlhood in your twenties
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Feb 27, 2024 |
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#30. Romanticising life in your twenties
|
Feb 20, 2024 |
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#29. Navigating uncertainty and feeling lost in your twenties
|
Feb 13, 2024 |
|
I have a big announcement!
|
Feb 06, 2024 |
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#28. 2024 ins and outs: relationship edition
|
Jan 09, 2024 |
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#27. The psychology behind manifestation: How to manifest your dream life in 2024
|
Dec 19, 2023 |
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#26. The psychology of friends that copy you | Ft. My sister Phoebe
|
Dec 12, 2023 |
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#25. The Self-Love Series: How I learned to love my alone time
|
Dec 05, 2023 |
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#24. Are you settling in your relationship?
|
Nov 28, 2023 |
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#23. Retroactive Jealousy | Why you should never stalk your partner's ex on social media...
|
Nov 21, 2023 |
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#22. The female Roman Empire: the need to be skinny
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Nov 14, 2023 |
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#21. Dealing with relationship anxiety + becoming more securely attached
|
Oct 03, 2023 |
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#20. How to move on after being cheated on
|
Sep 19, 2023 |
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#19. The Self-Love Series: How to glow up from the inside out
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Sep 12, 2023 |
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#18. Dealing with toxic friends & friendship breakups
|
Aug 29, 2023 |
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#17. Green flags in dating
|
Aug 22, 2023 |
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#16. The psychology of the 'no contact rule'
|
Aug 15, 2023 |
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#15. The Self-Love Series || Getting out of a slump: How to make the second half of 2023 your bitch!
|
Aug 08, 2023 |
|
#14. Why a holiday will either make or break a relationship + the story of when I got dumped in Thailand
|
Jul 25, 2023 |
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#13. You can be in a relationship and still work on yourself
|
Jul 18, 2023 |
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#12. Red Flags in Dating: How to identify toxic people
|
Jul 11, 2023 |
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#11. Can our bodies physically reject the wrong partner? + The psychology behind the 'ick'
|
Jun 27, 2023 |
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#10. Kinks & Fetishes 101
|
Jun 20, 2023 |
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#9. Debunking dating theories from 'Sex and The City'
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Jun 13, 2023 |
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#8. How to use healthy detachment to get over a breakup
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Jun 06, 2023 |
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#7. Anxious - Avoidant Relationships: Are they doomed from the beginning?
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May 30, 2023 |
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#6. Casual sex, the orgasm gap & being a romantic in a world of hookup culture
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May 23, 2023 |
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#5. How to thrive while single using psychology
|
May 16, 2023 |
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#4. The beauty of female friendships + tips on how to cultivate deeper connections
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May 09, 2023 |
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#3. Trauma bonds: why is it so difficult to leave the people that hurt us?
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May 02, 2023 |
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#2. Self-love is the ultimate healer
|
Apr 25, 2023 |
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#1. How to get over a breakup using psychology
|
Apr 18, 2023 |