Take Up Space with Erin
By Erin Thomson
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Image by Erin Thomson
Category: Health & Fitness
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Episodes: 35
Description
This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.
| Episode | Date |
|---|---|
|
Unlocking Flow State
|
Jun 02, 2025 |
|
Ready For An Identity Crisis?
|
May 15, 2025 |
|
Navigating Body Dysmorphia in Bodybuilding
|
Jan 23, 2025 |
|
The Evolution of Bodybuilding Standards
|
Jan 21, 2025 |
|
Stop Self-Sabotaging Yourself
|
Jan 14, 2025 |
|
Navigating Hormones and Health in Female Bodybuilding
|
Dec 01, 2024 |
|
Rewiring Your Brain for Success & Defeating Toxicity
|
Nov 24, 2024 |
|
Low Self Esteem with ADHD
|
Nov 21, 2024 |
|
10 HACKS FOR PRODUCTIVITY & ADHD
|
Nov 05, 2024 |
|
How Estrogen Impacts ADHD Symptoms
|
Nov 04, 2024 |
|
Unveiling the Truth: Long-Term Risks and Effects of PEDs for Women
|
Oct 24, 2024 |
|
Mental Health After the Diet : Overcoming Post-Show/Diet Blues
|
Oct 23, 2024 |
|
Why I didn't compete this year | When to pull a prep | Hormones
|
Oct 01, 2024 |
|
SIGNS YOU HAVE ADHD
|
Jul 18, 2024 |
|
Episode 22: Whatever you do, go ALL IN.
|
May 08, 2024 |
|
Episode 21: Improvement Season | Comparison / Jealousy on IG | Enjoying the Passage of Time
|
Feb 21, 2024 |
|
Episode 20: The Scottish Titan
|
Feb 05, 2024 |
|
Episode 19: 2024 ins & outs | The power of just one more | Opening up about 2023
|
Jan 14, 2024 |
|
Episode 18: Being relentless as a female athlete with Megan Sylvester Cielen
|
Jan 11, 2024 |
|
Episode 17: How to lead the way with Kuba Cielen
|
Dec 21, 2023 |
|
Episode 16: Be kind to others in December
|
Dec 15, 2023 |
|
Episode 15: Relationships, Business & Bodybuilding - Mads & Corey Raw
|
Dec 11, 2023 |
|
Episode 14: From Jail to IFBB Pro - Haider Mehdi
|
Dec 05, 2023 |
|
Episode 13: Struggle is part of progess
|
Dec 01, 2023 |
|
Episode 12: Preparation and PED's
|
Oct 22, 2023 |
|
Episode 11: Suicide Awareness, You are NEVER alone
|
Oct 17, 2023 |
|
Episode 10: Confessions and Questions
|
Oct 02, 2023 |
|
Episode 9: Opening Up
|
Sep 13, 2023 |
|
Episode 8: Find your Feminine Energy
|
Sep 01, 2023 |
|
Episode 7: Passion = Purpose
|
Aug 21, 2023 |
|
Episode 6: Focus
|
Jul 25, 2023 |
|
Episode 5: Motivation
|
May 28, 2023 |
|
Episode 3: Balance
|
May 16, 2023 |
|
Episode 2: Embracing Your Sexuality
|
Apr 30, 2023 |
|
Episode 1: Taking Up Space
|
Apr 23, 2023 |