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Host Sophie Collins takes you on a journey to help you feel your best and achieve your dreams. Sophie is a mom of two, the CEO & Co-Founder of lifestyle brand One Wednesday and she is obsessed with feeling her best. From wellness to work, Sophie is here to answer your burning questions and chat with extraordinary guests to inspire you with every episode.
Episode | Date |
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Crypto & Web3 101, The Importance of Friendship and Working in a Male Dominated Industry with Amelia Daly of Solana
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May 01, 2024 |
All Things Sleep with Dr. Bobby Parmar
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Apr 17, 2024 |
Solo Q&A: Having More Kids, Cultivating Great Friendships, What I'm Obsessed With, Body Acceptance & More!
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Apr 03, 2024 |
Camille Styles on Creating the Future of your Dreams, Daily Habits, Building Her Fast-Growing DTC Brand & Healing Her Gut
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Mar 20, 2024 |
Cofounder of FORM Sami Bernstein Spalter on Committing to Herself, Her Transformation Journey and How She Stays Organized and Motivated Daily
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Mar 06, 2024 |
The Power of Visualization and How Londre Cofounder Hannah Todd Built the Most Sustainable and Flattering Swimwear Brand in the World
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Feb 21, 2024 |
Melanie and Alex Auld of Melanie Auld Jewelry on Balancing Work and Marriage, Alex's Time in the NHL, Growing a Brand and Finding Inspiration
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Feb 07, 2024 |
My Best Friend and Insanely Talented Interior Designer, Gillian Segal of Gillian Segal Design
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Jan 24, 2024 |
Solo: Goal Setting for a New Year
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Jan 10, 2024 |
Katie McKenzie and Taren Grewall on Holding Space, IVF, Motherhood, and Exciting Plans for the Future
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Dec 20, 2023 |
Ilan Cumberbirch of Yard Athletics on The Importance of Strength Training, Pivoting When Life Surprises You and Growing as an Entrepreneur
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Dec 13, 2023 |
Mini Bonus: Feeling My Best While Travelling (brought to you by Duty Free)
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Dec 06, 2023 |
JJ Wilson on Pursuing Curiousity, Managing Your Own Ideas and Self Care for Men (and everybody)
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Nov 29, 2023 |
Kelsey Crane and Nicholas Gonzalez on Following Your Dreams, Choosing Organic, Self Evolution + Flexibility
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Nov 15, 2023 |
JJ Walsh of Formula Fig on Fashion, Skincare, Taking Risks, and Balancing Motherhood with a Growing Brand
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Nov 01, 2023 |
Catt Sadler on Her Move to Malibu, Recognizing the Power of Impermanence, and Advice for Moms with Young Kids
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Oct 18, 2023 |
Siffat Haider of Arrae on Morning Routines, Feeling Strong, Building Arrae and her Obsession with Learning
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Oct 04, 2023 |
Miriam Alden of Brunette The Label on Her Love of Work, Social Media Burnout and Balancing Motherhood with Self Care
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Sep 20, 2023 |
Dr. Michele Kambolis on Meditation, Post-Partum Depression & Anxiety and Practical Tools for Self Care
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Sep 13, 2023 |
Erin Treloar of Raw Beauty Talks on Tools for More Self Love, Anxiety, Mocktails & Matcha
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Aug 30, 2023 |
Jessie De Lowe on Manifestation, Motherhood & Living in Alignment with your Higher Self
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Aug 16, 2023 |
Mom of Four and Serial Entrepreneur, Barbora Samieian
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Aug 02, 2023 |
Hormones, Alcohol, Botox, Ozempic and MORE with Dr. Bobby Parmar
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Jul 19, 2023 |
Weightlifting, Co-Parenting and What Makes Sasha Exeter Feel Her Best
|
Jul 05, 2023 |
All Things Wellness
|
Jun 21, 2023 |
My Experience with Motherhood
|
Jun 07, 2023 |
How I Turned My Side Hustle into My Career
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May 24, 2023 |
Ask Sophie Anything
|
May 10, 2023 |
Sophie: Obsessed With Feeling My Best (Official Trailer)
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May 05, 2023 |