The Calm Edge Podcast
By Brooke Ansley
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Image by Brooke Ansley
Category: Alternative Health
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Subscribers: 1
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Episodes: 56
Description
For high-achieving women who look calm on the outside but feel chaotic on the inside.
Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.
Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.
Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.
Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews — all grounded in real talk, not toxic positivity.
Because you're not crazy. You're just carrying too much.
And you're allowed to feel calm again.
| Episode | Date |
|---|---|
|
Why Every Woman Should Do Fertility Exercises (Even If She Doesn't Want Kids) - with the CoFounders of The Fertility Class
|
Jul 22, 2026 |
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The Life-Changing Decision to Be Yourself: Rachael Blumberg on Self Trust
|
Jun 16, 2026 |
|
Getting Through Hard Times: The Mindset Shift That Changes Everything
|
Jun 03, 2026 |
|
The Fear of Falling Apart with Ilona Varo
|
May 28, 2026 |
|
When Your Nervous System is Rejecting Your Life with Dr. Jessica Sharratt
|
May 12, 2026 |
|
Fertility Reinvented: The Missing Piece in Women's Health with Vida Delrahim, Co-Founder of WeNatal
|
Apr 23, 2026 |
|
You’re Not Too Much: The Power of Choosing Yourself with Megan Sherer
|
Apr 14, 2026 |
|
The Courage to Outgrow Your Dream Job with Vanessa Zippo
|
Mar 13, 2026 |
|
Focus Is a Muscle: Rewiring the Overstimulated Brain
|
Feb 26, 2026 |
|
When Your Career Feels Wrong In Your Body with Lynn Mull
|
Feb 05, 2026 |
|
Wellness for Women Who Are Doing A lot with the Cofounders of Juna
|
Jan 21, 2026 |
|
Becoming EPIC: Emotionally Powerful and Internally Connected with Jenna Laski Scott
|
Jan 12, 2026 |
|
Becoming a Mom at 40: How Waiting Changed Everything
|
Oct 10, 2025 |
|
Emotional Intelligence in Business: How Leaders Communicate with Impact with Kristy Mandour
|
Sep 28, 2025 |
|
How to Surrender: What Birth, Postpartum and Vertigo Taught Me About Calm
|
Sep 12, 2025 |
|
How I Reversed Endometriosis, an Ovarian Cyst & Period Pain without Surgery - with Special Guest Lauren Wyman
|
Jun 20, 2024 |
|
From Teacher to Entrepreneur: Danna Thomas Pioneers a Movement for Happiness
|
May 19, 2024 |
|
Between Prescription & Reality: Brooke Siem Speaks Out About Antidepressant Drug Withdrawal
|
Apr 19, 2024 |
|
The Price of Chasing Job Titles: Katie Duda's Awakening to True Fulfillment and Holistic Health
|
Apr 12, 2024 |
|
This Is What You're Really Hungry For: Exploring the Emotional Connections to Food with Kim Shapira
|
Apr 08, 2024 |
|
Trusting Your Gut: Harnessing Intuition for Confident Decision-Making
|
Mar 08, 2024 |
|
Breaking Barriers: Empowering Female Leaders in Tech with McKenzie Haught, Product Leader at JPMorgan Chase
|
Feb 08, 2024 |
|
Are Your Gut Issues In Your Head? with Morgan Lewis, Holistic Nutrition Consultant
|
Jan 31, 2024 |
|
Sleep Anxiety: What Are the Signs and How Can I Fix it?
|
Jan 23, 2024 |
|
Cannabis, Meditation & Hypnosis: What Do They All Have in Common?
|
Jan 17, 2024 |
|
Boundaries Unleashed: Mastering the Art of Saying No with Eliah Pritchard
|
Jan 05, 2024 |
|
Overcoming Insecurities & Pursuing Creative Passions with Tipsky Skin Founder, Callie Ahern
|
Dec 15, 2023 |
|
When Traditional Healthcare isn’t Solving Your Symptoms with Dr. Brit Freet
|
Dec 09, 2023 |
|
BONUS episode: An Exciting Announcement for Happy Body Podcast
|
Nov 29, 2023 |
|
How I Ghosted My Future Husband on a Dating App
|
Nov 11, 2023 |
|
Are You Subconsciously Sabotaging Your Love Life?
|
Nov 02, 2023 |
|
Growing through Difficult Transitions with Lauren Kimbrough
|
Oct 19, 2023 |
|
Becoming Your Own Healer with these Self Hypnosis Techniques
|
Oct 10, 2023 |
|
Reverse Aging with Lifestyle Factors with Hannah Went
|
Sep 14, 2023 |
|
Why You Need More Yoga in Your Life with Jessica Greene
|
Sep 05, 2023 |
|
Paralyzed by an Overwhelming To-Do List? How to Get Unstuck and Back In Flow
|
Aug 31, 2023 |
|
Talk Therapy and Hypnotherapy: How to Move the Needle
|
Aug 15, 2023 |
|
"You Left Me": The Unconscious Truth Behind Abandonment in Relationships
|
Aug 11, 2023 |
|
How Taylor Swift is Influencing Your Self Talk
|
Jul 25, 2023 |
|
How to Kick Phone Addiction with former Chemical Engineer turned Wellness Entrepreneur, Meera Dahyabhai
|
Jul 17, 2023 |
|
Self Care Hacks with Brooke Harris, CEO & Founder of Goodmylk Co
|
Jul 10, 2023 |
|
How to Actually Get Out of Fight or Flight Mode
|
Jun 30, 2023 |
|
How Chronic Stress Impacts the Body with Dr. Erin Kinney
|
Jun 26, 2023 |
|
Are You Subconsciously Sabotaging Your Results?
|
Jun 16, 2023 |
|
What Happens Once I Open the Emotional Flood Gates?
|
Jun 11, 2023 |
|
Is Your Mind Going to So Many Crazy Conclusions???
|
Jun 04, 2023 |
|
Why You Need to Gain Control Over Your Mind and Not Let it Run Rampant
|
Jun 04, 2023 |
|
From Panic to Peace - Overcoming Anxiety with Special Guest Laura
|
May 22, 2023 |
|
Three Mindset Shifts that will Drop 30lbs with Special Guest Becca
|
May 08, 2023 |
|
The Cost of Staying Where You Are
|
May 08, 2023 |
|
How Kay Stopped Sugar Cravings (hint: it's not what you think)
|
May 07, 2023 |
|
It Doesn’t Have to Be THAT Hard
|
May 07, 2023 |
|
Why Hypnosis Gets Results that Last
|
May 07, 2023 |
|
What is Hypnosis and How Can it Help Me?
|
May 06, 2023 |
|
The Surprising Secret to Healthy Weight Loss
|
May 06, 2023 |
|
Unlocking the Mind to Get Results in the Body
|
May 06, 2023 |