Disrupting Silence

By Patrice

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Category: Mental Health

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Subscribers: 1
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Episodes: 23

Description

Disrupting Silence: A podcast for recovering perfectionists, ex-people pleasers, and folks looking to disrupt business as usual. Where the status quo is questioned, the overlooked gets recognized, and the unspoken things get said. Your host, Patrice, disrupts silence one episode at a time.

Episode Date
Disrupting a Dysregulated Uterus
Jan 06, 2026
We're Back!
Dec 29, 2025
Back from the Silence: Checking in from Life
Sep 28, 2024
Covid Changed Community: and what to do about it
Aug 12, 2024
Psychology Terms I'm Begging you to Stop using
Jul 29, 2024
Black girl, Adult Bullies
Jul 15, 2024
Make Dating Fun Again
Jul 01, 2024
The Secret Life of Therapists w/ @thattherapistjawn
Jun 17, 2024
Shaking the Table: Being a Disruptor comes with a price
Jun 12, 2024
Defund the Girls Trip
Jun 03, 2024
Trauma is Not Entertainment: Considering Cassie
May 20, 2024
Rap Beef or Reckoning?
May 06, 2024
When Truth Telling Becomes a Gimmick: Club Shay Shay & "Protecting BW"
May 01, 2024
Season 2 Trailer: Disrupting Silence
Apr 08, 2024
Year 30 - A Grand Finale
Dec 04, 2023
Suicide Prevention Month: The myth of your strong friend
Sep 11, 2023
A Word on Authenticity
Aug 07, 2023
I'm A Big Deal: Authentic Self-Love
Jul 24, 2023
We Need Better Help: because what are you even offering?
Jul 10, 2023
Am I Intimidating or Are You Intimidated?
Jun 26, 2023
Drop it Like a Thottie: Evolution of a Church Girl
May 28, 2023
Reclaiming My Body: A Personal Journal about Trauma
May 15, 2023
This is Not a Relationship Podcast: But a few thoughts..
May 15, 2023