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Episode | Date |
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Ditch the Phone: How to Make Holidays More Meaningful with Grown Kids
|
Dec 22, 2024 |
Finding Purpose and Confidence in Midlife Through Fashion
|
Dec 15, 2024 |
Favorite Things Episode: Unique Gift Ideas for the Holidays
|
Dec 08, 2024 |
Unlocking Joy in Midlife: The Power of Giving Back During The Holidays
|
Nov 30, 2024 |
Finding Holiday Magic with Older Kids and Empty Nests
|
Nov 24, 2024 |
Embracing Joy and Adventure in Life after Kids: Celebrating Milestone Birthdays
|
Nov 17, 2024 |
Simple Strategies for Handling Setbacks in Life after Kids
|
Nov 10, 2024 |
Feeling Useful and Finding Purpose Beyond Motherhood
|
Nov 03, 2024 |
Boost Productivity and Well-being in Life after Kids: Embracing Seasonal Changes
|
Oct 27, 2024 |
Finding Joy and Connection with Pets in Life after Kids
|
Oct 20, 2024 |
Navigating Social Situations: Tips for Meeting New People
|
Oct 13, 2024 |
Helping Unhappy Grown Kids: When To Step In Or Stick It Out
|
Oct 07, 2024 |
Planning Your Best Life after Kids
|
Sep 29, 2024 |
The Emotional Journey of Moving after Raising Kids
|
Sep 22, 2024 |
Revitalize Your Marriage in Life after Kids
|
Sep 15, 2024 |
Managing Finances After Kids: Tips from a Financial Expert
|
Sep 08, 2024 |
Navigating Resistance to Personal Change from Loved Ones
|
Sep 01, 2024 |
Unlocking the Secrets to Flexibility and Aging Well!
|
Aug 25, 2024 |
How To Thrive In Life's Busy Seasons
|
Aug 18, 2024 |
Embracing Senior Year: A Guide For Moms
|
Aug 11, 2024 |
Navigating Relationships with Adult Kids and Their Families
|
Aug 04, 2024 |
Meeting New People and Forming Connections in Life after Kids
|
Jul 28, 2024 |
Spicing Up Your Life after Kids With Novelty and Meaning
|
Jul 21, 2024 |
Managing Midlife Weight Gain and Menopause
|
Jul 14, 2024 |
Preparing for your Child to Leave Home
|
Jul 07, 2024 |
Plannng a Girls Trip or Night Out for More Fun in Life after Kids
|
Jun 30, 2024 |
Exploring Hobbies Through The Enneagram for a Meaningful Life after Kids
|
Jun 23, 2024 |
Tips and Insights for Reconnecting with Your Spouse in Life after Kids
|
Jun 16, 2024 |
Mid-Year Goal Check-In Tips For A More Purposeful Life after Kids
|
Jun 09, 2024 |
Aging Stereotypes: Embracing Youthful Style and Attitude
|
Jun 02, 2024 |
Taking Care of Aging Parents: Challenges and Self-Care Tips
|
May 26, 2024 |
Connecting with Grown Kids: Understanding Their Unique Needs and Personalities
|
May 19, 2024 |
Nostalgic Reflections on Childhood Favorites and Not-So-Favorites
|
May 12, 2024 |
Letting Go of Worry: Navigating Life after Kids
|
May 05, 2024 |
Finding Motivation and Purpose in the Empty Nest Phase
|
Apr 28, 2024 |
Accepting and Loving Our Bodies in Midlife
|
Apr 21, 2024 |
Keys To A Successful Partnership In Life After Kids
|
Apr 14, 2024 |
Forgiveness: Finding Grace and Healing in Relationships
|
Apr 07, 2024 |
Finding Meaning and Fulfillment in Life after Kids with Travel and Hobbies
|
Mar 31, 2024 |
Overcoming Two Common Barriers To Happiness in Life after Kids
|
Mar 24, 2024 |
The Most Important Needs Of A Mom in Life after Kids
|
Mar 17, 2024 |
Navigating Relationships with Older Kids and In-Laws
|
Mar 10, 2024 |
Taking Risks in Midlife: Stepping Out of Your Comfort Zone
|
Mar 03, 2024 |
Letting Go of Control: Parenting Older Kids
|
Feb 25, 2024 |
Overcoming Perfectionism and Procrastination To Thrive in Midlife
|
Feb 18, 2024 |
Taking Care of Your Heart For A Healthier Life after Kids
|
Feb 11, 2024 |
Discovering Your Strengths with The Life after Kids Purpose Quiz
|
Feb 04, 2024 |
Finding Purpose and Joy in Life After Kids
|
Jan 28, 2024 |
Overcoming Fear: Strategies For Living A Vibrant Life after Kids
|
Jan 21, 2024 |
Accepting and Navigating Challenges in Life after Kids
|
Jan 14, 2024 |
Embracing Your Strengths For a Purposeful Life after Kids
|
Jan 07, 2024 |
Planning Travel In The New Year
|
Dec 31, 2023 |
Binge Worthy Shows For Women
|
Dec 24, 2023 |
Tips For Managing Weight During The Holiday
|
Dec 17, 2023 |
Making The Holidays More Meaningful with Older Kids
|
Dec 10, 2023 |
Favorite Things Christmas Edition: Gift Ideas for Women
|
Dec 03, 2023 |
Exploring Healthy Alternatives To Coffee For A Cozy Season
|
Nov 26, 2023 |
Finding Gratitude in Life after Kids
|
Nov 19, 2023 |
Stop Inflammation: Tips for a Healthier, Longer Life
|
Nov 12, 2023 |
Essential Oils For Home, Health, and Stress Relief
|
Nov 05, 2023 |
The Power of Small Acts of Kindness in Life after Kids
|
Oct 29, 2023 |
The Importance of Identity in Shaping Our Life after Kids
|
Oct 22, 2023 |
Creating an Organized and Inspiring Home For Better Wellbeing In Midlife
|
Oct 15, 2023 |
The Hormone of Love and Connection: Oxytocin
|
Oct 08, 2023 |
Improve Your Wellbeing In Midlife With Alternative Health Care Providers
|
Oct 01, 2023 |
Learning To Ask For Help: Overcoming The Superwoman Syndrome
|
Sep 24, 2023 |
The Best Daily Supplements for Better Health and Energy in Midlife
|
Sep 17, 2023 |
Chivalry and Femininity in Modern Society
|
Sep 10, 2023 |
Non-Toxic Beauty Products: A Guide to Healthier Skincare and Makeup
|
Sep 05, 2023 |
Navigating The Back To School Season With Older Kids
|
Aug 27, 2023 |
Take Off Your Mask: Embracing Authenticity and Self-acceptance in Midlife.
|
Aug 20, 2023 |
Discover The Secrets Of Healthier Wine
|
Aug 13, 2023 |
Efficient Packing Tips for Stress-Free Travel
|
Aug 06, 2023 |
Comparison Culture in Midlife: Get to Know Yourself Better
|
Jul 30, 2023 |
The Gut and Brain Connection To Midlife Emotional Health
|
Jul 23, 2023 |
Intermittent Fasting For Midlife Women: Improve Overall Health and Promote Longevity
|
Jul 16, 2023 |
Grounding and The Effects of EMR on Our Health In Midife
|
Jul 09, 2023 |
The Power Of The Golden Hour Before Bed For Better Sleep
|
Jul 02, 2023 |
Optimizing Blood Sugar: Natural Ways to Curb A Sweet Tooth
|
Jun 25, 2023 |
Strengthening Our Spousal Relationship: Understanding the Importance of Respect and Differences
|
Jun 18, 2023 |
Unlocking Longevity: Practical Tools For a Longer Life
|
Jun 11, 2023 |
Taking Control of Our Health and Aging: The Power of Epigenetics
|
Jun 04, 2023 |
Productivity Tips for Better Time and Stress Management in Midlife
|
May 28, 2023 |
Setting a Daily Code of Conduct for Mid-Life: Finding Meaning and Purpose in Your 40s and Beyond
|
May 21, 2023 |
Setting Boundaries with Teens and Adults: Navigating the Parent-Child Relationship
|
May 09, 2023 |
Welcome to The Life after Kids Podcast with Drs. Brooke and Lynne
|
May 01, 2023 |