Life after Kids with Drs. Brooke and Lynne

By Drs. Brooke and Lynne

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Category: Self-Improvement

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Episodes: 44

Description

We're getting real, raw and vulnerable on all things MIDLIFE.  And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

Episode Date
Taking Risks in Midlife: Stepping Out of Your Comfort Zone
Mar 03, 2024
Letting Go of Control: Parenting Older Kids
Feb 25, 2024
Overcoming Perfectionism and Procrastination To Thrive in Midlife
Feb 18, 2024
Taking Care of Your Heart For A Healthier Life after Kids
Feb 11, 2024
Discovering Your Strengths with The Life after Kids Purpose Quiz
Feb 04, 2024
Finding Purpose and Joy in Life After Kids
Jan 28, 2024
Overcoming Fear: Strategies For Living A Vibrant Life after Kids
Jan 21, 2024
Accepting and Navigating Challenges in Life after Kids
Jan 14, 2024
Embracing Your Strengths For a Purposeful Life after Kids
Jan 07, 2024
Planning Travel In The New Year
Dec 31, 2023
Binge Worthy Shows For Women
Dec 24, 2023
Tips For Managing Weight During The Holiday
Dec 17, 2023
Making The Holidays More Meaningful with Older Kids
Dec 10, 2023
Favorite Things Christmas Edition: Gift Ideas for Women
Dec 03, 2023
Exploring Healthy Alternatives To Coffee For A Cozy Season
Nov 26, 2023
Finding Gratitude in Life after Kids
Nov 19, 2023
Stop Inflammation: Tips for a Healthier, Longer Life
Nov 12, 2023
Essential Oils For Home, Health, and Stress Relief
Nov 05, 2023
The Power of Small Acts of Kindness in Life after Kids
Oct 29, 2023
The Importance of Identity in Shaping Our Life after Kids
Oct 22, 2023
Creating an Organized and Inspiring Home For Better Wellbeing In Midlife
Oct 15, 2023
The Hormone of Love and Connection: Oxytocin
Oct 08, 2023
Improve Your Wellbeing In Midlife With Alternative Health Care Providers
Oct 01, 2023
Learning To Ask For Help: Overcoming The Superwoman Syndrome
Sep 24, 2023
The Best Daily Supplements for Better Health and Energy in Midlife
Sep 17, 2023
Chivalry and Femininity in Modern Society
Sep 10, 2023
Non-Toxic Beauty Products: A Guide to Healthier Skincare and Makeup
Sep 05, 2023
Navigating The Back To School Season With Older Kids
Aug 27, 2023
Take Off Your Mask: Embracing Authenticity and Self-acceptance in Midlife.
Aug 20, 2023
Discover The Secrets Of Healthier Wine
Aug 13, 2023
Efficient Packing Tips for Stress-Free Travel
Aug 06, 2023
Comparison Culture in Midlife: Get to Know Yourself Better
Jul 30, 2023
The Gut and Brain Connection To Midlife Emotional Health
Jul 23, 2023
Intermittent Fasting For Midlife Women: Improve Overall Health and Promote Longevity
Jul 16, 2023
Grounding and The Effects of EMR on Our Health In Midife
Jul 09, 2023
The Power Of The Golden Hour Before Bed For Better Sleep
Jul 02, 2023
Optimizing Blood Sugar: Natural Ways to Curb A Sweet Tooth
Jun 25, 2023
Strengthening Our Spousal Relationship: Understanding the Importance of Respect and Differences
Jun 18, 2023
Unlocking Longevity: Practical Tools For a Longer Life
Jun 11, 2023
Taking Control of Our Health and Aging: The Power of Epigenetics
Jun 04, 2023
Productivity Tips for Better Time and Stress Management in Midlife
May 28, 2023
Setting a Daily Code of Conduct for Mid-Life: Finding Meaning and Purpose in Your 40s and Beyond
May 21, 2023
Setting Boundaries with Teens and Adults: Navigating the Parent-Child Relationship
May 09, 2023
Welcome to The Life after Kids Podcast with Drs. Brooke and Lynne
May 01, 2023