Life after Kids with Drs. Brooke and Lynne

By Drs. Brooke and Lynne

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Category: Self-Improvement

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Subscribers: 4
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Episodes: 86

Description

We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.

Episode Date
Ditch the Phone: How to Make Holidays More Meaningful with Grown Kids
Dec 22, 2024
Finding Purpose and Confidence in Midlife Through Fashion
Dec 15, 2024
Favorite Things Episode: Unique Gift Ideas for the Holidays
Dec 08, 2024
Unlocking Joy in Midlife: The Power of Giving Back During The Holidays
Nov 30, 2024
Finding Holiday Magic with Older Kids and Empty Nests
Nov 24, 2024
Embracing Joy and Adventure in Life after Kids: Celebrating Milestone Birthdays
Nov 17, 2024
Simple Strategies for Handling Setbacks in Life after Kids
Nov 10, 2024
Feeling Useful and Finding Purpose Beyond Motherhood
Nov 03, 2024
Boost Productivity and Well-being in Life after Kids: Embracing Seasonal Changes
Oct 27, 2024
Finding Joy and Connection with Pets in Life after Kids
Oct 20, 2024
Navigating Social Situations: Tips for Meeting New People
Oct 13, 2024
Helping Unhappy Grown Kids: When To Step In Or Stick It Out
Oct 07, 2024
Planning Your Best Life after Kids
Sep 29, 2024
The Emotional Journey of Moving after Raising Kids
Sep 22, 2024
Revitalize Your Marriage in Life after Kids
Sep 15, 2024
Managing Finances After Kids: Tips from a Financial Expert
Sep 08, 2024
Navigating Resistance to Personal Change from Loved Ones
Sep 01, 2024
Unlocking the Secrets to Flexibility and Aging Well!
Aug 25, 2024
How To Thrive In Life's Busy Seasons
Aug 18, 2024
Embracing Senior Year: A Guide For Moms
Aug 11, 2024
Navigating Relationships with Adult Kids and Their Families
Aug 04, 2024
Meeting New People and Forming Connections in Life after Kids
Jul 28, 2024
Spicing Up Your Life after Kids With Novelty and Meaning
Jul 21, 2024
Managing Midlife Weight Gain and Menopause
Jul 14, 2024
Preparing for your Child to Leave Home
Jul 07, 2024
Plannng a Girls Trip or Night Out for More Fun in Life after Kids
Jun 30, 2024
Exploring Hobbies Through The Enneagram for a Meaningful Life after Kids
Jun 23, 2024
Tips and Insights for Reconnecting with Your Spouse in Life after Kids
Jun 16, 2024
Mid-Year Goal Check-In Tips For A More Purposeful Life after Kids
Jun 09, 2024
Aging Stereotypes: Embracing Youthful Style and Attitude
Jun 02, 2024
Taking Care of Aging Parents: Challenges and Self-Care Tips
May 26, 2024
Connecting with Grown Kids: Understanding Their Unique Needs and Personalities
May 19, 2024
Nostalgic Reflections on Childhood Favorites and Not-So-Favorites
May 12, 2024
Letting Go of Worry: Navigating Life after Kids
May 05, 2024
Finding Motivation and Purpose in the Empty Nest Phase
Apr 28, 2024
Accepting and Loving Our Bodies in Midlife
Apr 21, 2024
Keys To A Successful Partnership In Life After Kids
Apr 14, 2024
Forgiveness: Finding Grace and Healing in Relationships
Apr 07, 2024
Finding Meaning and Fulfillment in Life after Kids with Travel and Hobbies
Mar 31, 2024
Overcoming Two Common Barriers To Happiness in Life after Kids
Mar 24, 2024
The Most Important Needs Of A Mom in Life after Kids
Mar 17, 2024
Navigating Relationships with Older Kids and In-Laws
Mar 10, 2024
Taking Risks in Midlife: Stepping Out of Your Comfort Zone
Mar 03, 2024
Letting Go of Control: Parenting Older Kids
Feb 25, 2024
Overcoming Perfectionism and Procrastination To Thrive in Midlife
Feb 18, 2024
Taking Care of Your Heart For A Healthier Life after Kids
Feb 11, 2024
Discovering Your Strengths with The Life after Kids Purpose Quiz
Feb 04, 2024
Finding Purpose and Joy in Life After Kids
Jan 28, 2024
Overcoming Fear: Strategies For Living A Vibrant Life after Kids
Jan 21, 2024
Accepting and Navigating Challenges in Life after Kids
Jan 14, 2024
Embracing Your Strengths For a Purposeful Life after Kids
Jan 07, 2024
Planning Travel In The New Year
Dec 31, 2023
Binge Worthy Shows For Women
Dec 24, 2023
Tips For Managing Weight During The Holiday
Dec 17, 2023
Making The Holidays More Meaningful with Older Kids
Dec 10, 2023
Favorite Things Christmas Edition: Gift Ideas for Women
Dec 03, 2023
Exploring Healthy Alternatives To Coffee For A Cozy Season
Nov 26, 2023
Finding Gratitude in Life after Kids
Nov 19, 2023
Stop Inflammation: Tips for a Healthier, Longer Life
Nov 12, 2023
Essential Oils For Home, Health, and Stress Relief
Nov 05, 2023
The Power of Small Acts of Kindness in Life after Kids
Oct 29, 2023
The Importance of Identity in Shaping Our Life after Kids
Oct 22, 2023
Creating an Organized and Inspiring Home For Better Wellbeing In Midlife
Oct 15, 2023
The Hormone of Love and Connection: Oxytocin
Oct 08, 2023
Improve Your Wellbeing In Midlife With Alternative Health Care Providers
Oct 01, 2023
Learning To Ask For Help: Overcoming The Superwoman Syndrome
Sep 24, 2023
The Best Daily Supplements for Better Health and Energy in Midlife
Sep 17, 2023
Chivalry and Femininity in Modern Society
Sep 10, 2023
Non-Toxic Beauty Products: A Guide to Healthier Skincare and Makeup
Sep 05, 2023
Navigating The Back To School Season With Older Kids
Aug 27, 2023
Take Off Your Mask: Embracing Authenticity and Self-acceptance in Midlife.
Aug 20, 2023
Discover The Secrets Of Healthier Wine
Aug 13, 2023
Efficient Packing Tips for Stress-Free Travel
Aug 06, 2023
Comparison Culture in Midlife: Get to Know Yourself Better
Jul 30, 2023
The Gut and Brain Connection To Midlife Emotional Health
Jul 23, 2023
Intermittent Fasting For Midlife Women: Improve Overall Health and Promote Longevity
Jul 16, 2023
Grounding and The Effects of EMR on Our Health In Midife
Jul 09, 2023
The Power Of The Golden Hour Before Bed For Better Sleep
Jul 02, 2023
Optimizing Blood Sugar: Natural Ways to Curb A Sweet Tooth
Jun 25, 2023
Strengthening Our Spousal Relationship: Understanding the Importance of Respect and Differences
Jun 18, 2023
Unlocking Longevity: Practical Tools For a Longer Life
Jun 11, 2023
Taking Control of Our Health and Aging: The Power of Epigenetics
Jun 04, 2023
Productivity Tips for Better Time and Stress Management in Midlife
May 28, 2023
Setting a Daily Code of Conduct for Mid-Life: Finding Meaning and Purpose in Your 40s and Beyond
May 21, 2023
Setting Boundaries with Teens and Adults: Navigating the Parent-Child Relationship
May 09, 2023
Welcome to The Life after Kids Podcast with Drs. Brooke and Lynne
May 01, 2023