The Second of Strength Podcast
By Tanner clark
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Category: Self-Improvement
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Episodes: 61
Description
The Second of Strength Podcast is your source of motivation to help you go from where you are to where you want to be. Host Tanner Clark is an international speaker who has helped thousands of teenagers and others find their One Second of Strength to leave behind the things that are holding them back to step into their potential.
In this podcast, Tanner takes you into the neurobiology behind your decisions to help you understand why you make the choices you do so that you can hack your brain to find your One Second of Strength.
Follow Tanner on Instagram @realtannerclark
| Episode | Date |
|---|---|
|
Choose Your Circle of Influence - Choose Your Identity || Ep. 55
|
May 14, 2024 |
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Mood Boosters: How to be happy || Ep. 54
|
May 07, 2024 |
|
4 Pillars for Teens (and YOU) to build a Strong Character || Ep. 53
|
Apr 30, 2024 |
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The Secrets to Turning Your Bad Luck Around || Ep. 52
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Apr 23, 2024 |
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Limiting Your Limiting Beliefs || Ep. 51
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Apr 16, 2024 |
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How to Stop Fearing Other People's Opinions || Ep. 50
|
Apr 09, 2024 |
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Is It Time To Leave Your Comfort Zone? || Ep. 49
|
Apr 02, 2024 |
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Feeling Lost? How to Create Clarity in the Chaos of Life || Ep. 48
|
Mar 26, 2024 |
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Happier Today in 3 Simple Steps || Ep. 47
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Mar 19, 2024 |
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Motivation: The Missing Ingredient to Staying Motivated || Ep. 46
|
Mar 12, 2024 |
|
Balancing Act: 5 Ways to Recenter Your Life || Ep. 45
|
Mar 05, 2024 |
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Managing Emotions: Inside Out || Ep. 44
|
Feb 27, 2024 |
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The Serendipitous Mindset: Embracing the Unexpected || Ep. 43
|
Feb 20, 2024 |
|
The Power of Persistence || Ep. 42
|
Feb 13, 2024 |
|
Are You Worth $270? || Ep 41
|
Feb 06, 2024 |
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5 ZERO TALENT Habits to Teach your Sons (and Daughters and Practice Yourself) || Ep. 40
|
Jan 30, 2024 |
|
Prime Your Day: Simple Habits for a Better Life || Ep. 39
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Jan 23, 2024 |
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The SOS Approach to Being In Control of Your Life || Ep. 38
|
Jan 16, 2024 |
|
How to Stop Second Guessing your Decisions || Ep. 37
|
Jan 09, 2024 |
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One Resolution, 365 Days of Happiness || Ep. 36
|
Jan 02, 2024 |
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The Real Cost of Social Media || Ep. 35
|
Dec 26, 2023 |
|
The Beauty in Being Broken || Ep. 34
|
Dec 19, 2023 |
|
Digital Atrophy: The Decline of Focus, Creativity, and Social Skills || Ep. 33
|
Dec 19, 2023 |
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Feeling Like an Imposter? Good! || Ep. 32
|
Dec 05, 2023 |
|
The Roadmap to Lasting Success: 3 Proven Strategies || Ep. 31
|
Nov 28, 2023 |
|
Build Your Foundation: 3 values, 1 Life Without Regret || Ep. 30
|
Nov 22, 2023 |
|
Why You Should STOP and Look Back to Move Forward.|| Ep 29 BONUS
|
Nov 18, 2023 |
|
Planting Seeds of Success || Ep 28
|
Nov 14, 2023 |
|
It's Time to Burn the Boats || Ep. 27
|
Nov 07, 2023 |
|
Two Paths to Choose || Bonus Episode
|
Nov 03, 2023 |
|
Is Happiness a Choice? I say yes. || Ep. 26
|
Oct 31, 2023 |
|
Resilient Teenagers: Breaking The Fear of Failure || Ep. 25
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Oct 24, 2023 |
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How Saying "NO" Means More YES! || Ep. 24
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Oct 17, 2023 |
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Are Your Thoughts Forecasting Rain? || Ep. 23
|
Oct 10, 2023 |
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Courage Doesn't Always Roar || BONUS
|
Oct 06, 2023 |
|
How to Fix Your Focus || Ep. 22
|
Oct 03, 2023 |
|
Breaking Free from Perfectionism || Ep. 21
|
Sep 26, 2023 |
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The ONLY Thing Stopping You || Ep. 20
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Sep 19, 2023 |
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How to Stop Overthinking and Start Acting || Ep. 19
|
Sep 12, 2023 |
|
5 Things to Teach Your Daughters || Ep. 18
|
Sep 05, 2023 |
|
3 Steps to Strengthen Self-Love || Ep. 17
|
Aug 29, 2023 |
|
Feel Like You Were Born for More? || Bonus
|
Aug 25, 2023 |
|
5 People Limiting Your Happiness || Ep. 16
|
Aug 22, 2023 |
|
Facing the Fog of Life || Bonus
|
Aug 19, 2023 |
|
Social Media: Instant Gratification vs. Lasting Satisfaction || Ep. 15
|
Aug 15, 2023 |
|
The DAVID Inside of You || BONUS
|
Aug 11, 2023 |
|
3 Ways To Stop Quiet Quitting Your Life || Ep. 14
|
Aug 08, 2023 |
|
The Power of "I AM" || Ep. 13
|
Aug 01, 2023 |
|
3 Hacks to Intentional Parenting || Ep. 12
|
Jul 25, 2023 |
|
5 Things To Teach Your Sons || Ep. 11
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Jul 18, 2023 |
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Two Choices That Create Lasting Habits || Ep. 10
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Jul 11, 2023 |
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BONUS: Threads. Safe for teens? My thoughts.
|
Jul 07, 2023 |
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3 Tips to Overcome the Victim Mentality || Ep. 9
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Jul 04, 2023 |
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4 Reasons to Be You || Ep. 8
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Jun 27, 2023 |
|
Giving You the Best Advice I've Recieved || Ep. 7
|
Jun 20, 2023 |
|
4 Ways to Overcome Self-Sabotage || Ep. 6
|
Jun 13, 2023 |
|
The biggest growth mistake || Ep. 5
|
Jun 06, 2023 |
|
The Real Cost of Social Media || Ep. 4
|
May 30, 2023 |
|
2 Simple Steps to Overcome Anxiety || Ep. 3
|
May 23, 2023 |
|
The thief of joy: Comparison || Ep. 2
|
May 16, 2023 |
|
One Second of Strength || Ep. 1
|
May 08, 2023 |