The ADHD Skills Lab
By Skye Rapson
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Subscribers: 11
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Episodes: 54
Description
Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Rapson chats with expert guests, takes your questions and offers practical support to help you move past whatever may be holding you back. Together with UO’s coaching director, Sarah Russell, they’ll delve into the latest ADHD research and discuss how it can be applied day to day.
Skye Rapson was diagnosed with ADHD as a doctoral student. After a few years of research and work with Auckland University, she decided to leave her academic career and start Unconventional Organisation. Now a worldwide ADHD support service, Unconventional Organisation has consulted with the New Zealand Government to offer guidance on ADHD in the workplace and has helped hundreds of entrepreneurs, academics, and professionals work with ADHD to achieve their goals.
| Episode | Date |
|---|---|
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Neurodiversify Your Time & Task Management - LIVE Interview with Marie Ng
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Apr 29, 2024 |
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ADHD Stigma - Do you feel weird? same... - Research Recap
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Apr 22, 2024 |
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Mastering your Environment with ADHD: LIVE Interview with Stephanie Scheller
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Apr 15, 2024 |
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Research Recap: Treatment for ADHD - Are you receiving the gold standard?!
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Apr 08, 2024 |
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AI & ADHD Support: Interview with Tobie Langel
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Apr 01, 2024 |
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Research Recap: Navigating the Maze of ADHD and Emotional Dysregulation
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Mar 25, 2024 |
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LIVE with ADHD Jesse: a sneak-peek into "Extra Focus"
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Mar 18, 2024 |
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Research Recap: From Brain Structure to Daily Difficulties, ADHD Impacts It All!
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Mar 11, 2024 |
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LIVE with Conor Doyle and the ADHD Academy!
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Mar 04, 2024 |
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Research Recap: tCDS and Stress Proteins – Beyond the Hype
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Feb 26, 2024 |
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How Building an App led to an ADHD Diagnosis- with Eugene Yao
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Feb 19, 2024 |
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Research Recap: AI's Diagnostic Revolution & Hyperfocus
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Feb 12, 2024 |
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Is ADHD a disorder? Interview with Simon Mundie
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Feb 05, 2024 |
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Research Recap: Achievement goals aren't the answer for ADHD and what to do instead
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Jan 29, 2024 |
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Not Your Neurotypical Yoga! With ADHD Academy Member Whitney Spettel
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Jan 22, 2024 |
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ADHD Research Recap: Does masking mean ADHD looks different in adulthood?
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Jan 15, 2024 |
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ADHD expert interview: Kristen Carder on emotional intelligence, self-regulation and business ownership
|
Jan 08, 2024 |
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ADHD Research Recap: Is ADHD related to trauma in childhood?
|
Jan 01, 2024 |
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Learn talking strategies with an ADHD couple
|
Dec 25, 2023 |
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ADHD Insights: How to manage your thoughts and self-regulate
|
Dec 18, 2023 |
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Writing with ADHD: How to get started and stay consistent with Katy Forde
|
Dec 11, 2023 |
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ADHD Research Recap: Emotional challenges, late diagnosis, and internet addiction
|
Dec 04, 2023 |
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ADHD-friendly working and the power of asking questions with ADHD coach Karen
|
Nov 27, 2023 |
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ADHD Research Insights: Dyslexia, dyscalculia and subclinical symptoms
|
Nov 20, 2023 |
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Lindsay Guentzel: On ADHD, rejection sensitivity and burnout
|
Nov 13, 2023 |
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ADHD Research Recap: Exploring the Genetics of ADHD
|
Nov 06, 2023 |
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Eric Tivers: How to build a strategy-based life with ADHD
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Oct 30, 2023 |
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ADHD Research Recap: Emotional dysregulation, white matter and working from home
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Oct 23, 2023 |
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ADHD burnout, balance and realistic expectations with Rosie Turner
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Oct 16, 2023 |
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ADHD insights: COVID-19 pandemic, sleep patterns
|
Oct 09, 2023 |
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ADHD psychology, parenting and self-criticism: A conversation with Emily Kircher-Morris
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Oct 02, 2023 |
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ADHD Research Recap: Practical support strategies and stressed out study life
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Sep 25, 2023 |
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Navigating Life with ADHD: A Conversation with Anna Frost
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Sep 18, 2023 |
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ADHD Research Recap: Emotional dysregulation across genders, internet-delivered therapies, self-reporting and diagnosis
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Sep 11, 2023 |
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How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout
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Sep 04, 2023 |
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ADHD Research recap: Hyperactivity, biometric changes and the benefits of ADHD coaching
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Aug 28, 2023 |
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ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle
|
Aug 21, 2023 |
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ADHD research recap: Motivation, procrastination and the childhood experience
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Aug 14, 2023 |
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Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself”
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Aug 07, 2023 |
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ADHD Research recap: Inertia, distraction and links to obesity
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Jul 31, 2023 |
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Rethinking ADHD with Peter Shankman: How growing up with a faster brain can be an asset
|
Jul 24, 2023 |
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ADHD Research Recap: Does ADHD change over time?
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Jul 17, 2023 |
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Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks
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Jul 10, 2023 |
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Research Recap: ADHD motivation and the emotional experience of being undiagnosed
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Jul 03, 2023 |
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ADHD in the workplace with Trina Haynes, founder of My Lady ADHD
|
Jun 26, 2023 |
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ADHD Research Recap: Executive functioning, time perception and a new attention disorder
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Jun 19, 2023 |
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Interview: Professional gravel racer Chelsea Bolton – staying focused with ADHD
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Jun 12, 2023 |
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ADHD Research recap: Father-child interactions and emotional dysregulation
|
Jun 05, 2023 |
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ADHD, Autism and Neurodivergent Parenting with Danielle Sullivan
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May 29, 2023 |
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Research Recap: ADHD Combined Diagnosis and Brain Imaging
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May 22, 2023 |
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ADHD, Entrepreneurship and Building Repeatable Systems with David Greenwood
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May 15, 2023 |
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Research Recap: Perfectionism and Executive Functioning with ADHD
|
May 15, 2023 |
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Katy Weber Talks Maintaining Routines with ADHD
|
May 15, 2023 |
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Coming Soon: Practical Strategies for Adult ADHD
|
May 08, 2023 |