THIS ONE LIFE
By Daniel Sobhani
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Image by Daniel Sobhani
Category: Health & Fitness
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Episodes: 42
Description
Age 33+? Build health, love, success & life balance. I wish I had known these things earlier.
Expert conversations about fitness, relationships, mental strength and business. Providing inspiration and practical tips.
Your host Daniel Sobhani (GER Top 40 under 40 | CEO/Founder Freeletics/Staedium | married | 3y old daughter).
| Episode | Date |
|---|---|
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#42 Three Ways How Social Media Destroys Your Fitness Game (Chris Bell)
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Jan 31, 2024 |
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#41 Relationship Power: Two Strategies for More Frequent & Fulfilling Sex - Guaranteed (Jodie & Reece - Practical Intimacy)
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Jan 24, 2024 |
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#40 Intimacy Coaches Reveal the Secret for Better Sex & Deeper Connection (Jodie & Reece)
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Jan 17, 2024 |
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#39 This might change your life: BEST of FITNESS 2023 (Daniel Sobhani)
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Jan 10, 2024 |
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#38 Wann ist Mann ein guter Vater? (Echte Papas: Florian Schleinig & Marco Krahl)
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Jan 05, 2024 |
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#37 Does too much protein kill you & how to preserve sex life (Dr. Michael Greger)
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Dec 27, 2023 |
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#36 The six simple parts of an optimal anti-aging protocol (Dr. Michael Greger)
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Dec 21, 2023 |
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#35 Weight loss: relying on discipline & willpower is setting you up for failure (Stephan Guyenet)
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Dec 18, 2023 |
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#34 Don't get fooled - the sad truth about nutrition books (Stephan Guyenet)
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Dec 14, 2023 |
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#33 You could fall victim for this SILENT KILLER anytime (Fiona Moss)
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Dec 06, 2023 |
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#32 Diät-Mythen entlarvt: So simpel geht Abnehmen in Wahrheit – (Alex Seifried)
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Nov 29, 2023 |
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#31 Kendall Jenner's bodyguard: Simple truths about Fame & Life (Simon Newton)
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Nov 27, 2023 |
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#30 Two simple tips to handle physical conflict (Simon Newton)
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Nov 22, 2023 |
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#29 Sleep better: Two surprising & powerful protocols (Dr. Greg Potter)
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Nov 15, 2023 |
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#28 Five surprising ways your body clock impacts you (Dr. Greg Potter)
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Nov 09, 2023 |
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#27 The truth about Ashwagandha, Melatonin & Collagen. (Dr. Stacy Sims)
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Nov 07, 2023 |
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#26 Uncovered: The best & worst supplements for women. (Dr. Stacy Sims)
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Nov 03, 2023 |
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#25 Gym hack: How to improve your performance and become smarter. (Prof. Dr. Michael Zourdos)
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Oct 25, 2023 |
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#24 Gym surprise: Should you train to failure? (Prof. Dr. Michael Zourdos)
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Oct 18, 2023 |
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#23 The fight: 102 ultra triathlons in 102 days (Sean Conway)
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Oct 11, 2023 |
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#22 Three Powerful Principles for Every Leader (Karl Sanft)
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Oct 04, 2023 |
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#21 Brain Health Masterclass - II/II - How to boost your performance. (Dr. Tommy Wood)
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Sep 27, 2023 |
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#20 Brain Health Masterclass - I/II - Why nobody should miss this. (Dr. Tommy Wood)
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Sep 20, 2023 |
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#19 Hinter dem Vorhang: Killerpilze Leadsänger Jo Halbig – (Musiker Jo Halbig)
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Sep 13, 2023 |
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#18 The shocking impact of overlooking women's unique fitness needs – (Dr. Stacy Sims)
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Sep 06, 2023 |
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#17 Deep dive: mental health & de-categorizing people – (Professor Dr. Steven Hayes)
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Aug 30, 2023 |
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#16 Erfolg, Arbeitsmoral, Gen Z & wenn Geld keine Rolle spielt– (Oliver Hubertus, MP Baker Tilly)
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Aug 23, 2023 |
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#15 Badass habits: Humor, energy and insights to achieve your goals (Bestselling author Jen Sincero)
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Aug 16, 2023 |
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#14 Our standard diet is fu****: Best diet for health & longevity? – (Dr. Michael Greger)
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Aug 09, 2023 |
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#13 Helping humans perform better – (Professor Dr. Andy Galpin)
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Aug 03, 2023 |
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#12 Deutschland braucht mehr Muskeln – (Professor Dr. Ingo Froböse)
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Jul 26, 2023 |
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#11 - Profisport & Erfolg: Ein Rundumschlag – (Olympiasieger & Unternehmer Moritz Fürste)
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Jul 19, 2023 |
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#10 - Rennsport & Powertipps für mentale Stärke, Disziplin & Fitness (Rennfahrerin Laura-Marie Geissler)
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Jul 10, 2023 |
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#9 - Kampf gegen die Founder Mental Health Krise (Accelerate Health Gründer Gerjet Efken)
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Jul 04, 2023 |
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#8 - Erfolgreich abnehmen: Die evidenzbasierte Methode (Experte & Arzt Dr. Dominik Dotzauer)
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Jun 23, 2023 |
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#7 - Sixpack & das Leben genießen: die wichtigsten Prinzipien (Experte Phil Hagspiel)
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Jun 15, 2023 |
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#6 - Moderne Partnersuche: Woran wir scheitern (Paartherapeut Eric Hegmann)
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Jun 05, 2023 |
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#5 - Körperbild bei Männern: Sucht, Selbstoptimierung & Essstörungen (Prof. Dr. Christian Strobel)
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Jun 01, 2023 |
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#4 - Die Prinzipien für Langlebigkeit, Gesundheit & Attraktivität (Ärztin Dr. Simone Koch)
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May 26, 2023 |
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#3 - Aus dem Nichts erfolgreich gründen: Story, Mindset, Fitness. (Morotai Founder Rafy Ahmed)
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May 17, 2023 |
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#2 - Einfacher als du denkst: Fit sein & das Leben genießen. (Headcoach Ole Foerster)
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May 16, 2023 |
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#1 - Erfolgsgeheimnisse: Fitness, Olympia, Neid und Glück (Kanu Olympionike Hannes Aigner)
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May 09, 2023 |