Unpaid And Underrated
By The CRÜ
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Category: Fitness
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Subscribers: 5
Reviews: 0
Episodes: 179
Description
The podcast about a lifting podcast about nothing. Join the "Discord CRÜ" as they dive right in on their favorite podcast, "The Massenomics Podcast". This is where the CRÜ really runs the asylum and gives you their take on the most recent episodes, drops, and silly goose moments of the best DAMN podcast out there.
| Episode | Date |
|---|---|
|
178 : Did You Drop the Olives? (ft. Big Nicole)
|
Oct 06, 2026 |
|
177 : 14 Post Rack (ft. Big Adam)
|
Sep 29, 2026 |
|
176 : Accumulated Density (HOF Chocolate Chip Round Table)
|
Sep 22, 2026 |
|
175 : Why Don't You Talk? (ft. Big Chris)
|
Sep 15, 2026 |
|
174 : It Is What It Is (ft. Big Mike)
|
Sep 08, 2026 |
|
173 : How Do You Manage A Duck? (ft. Big Matt)
|
Sep 01, 2026 |
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172 : Uncle Keith (ft. Big Wesley)
|
Aug 25, 2026 |
|
171 : Powerlifting Tails, Strongman Heads (ft. Big Florian)
|
Aug 18, 2026 |
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170 : Lotta Big Tanners (A Home Gym Con Recap)
|
Aug 11, 2026 |
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169 : There Will Be More Stones (ft. Big Rocks)
|
Aug 04, 2026 |
|
168 : I’m Just a Screamer (A Lift Hard Live 4 Easy Recap)
|
Jul 28, 2026 |
|
167 : A Cat Themed Gym (ft. Big Anastasia)
|
Jul 21, 2026 |
|
166 : Doth Stall Mats Make a Gym?(ft. Big Andrew)
|
Jul 14, 2026 |
|
165 : Sumo Surgery (ft. Big Kyle)
|
Jul 07, 2026 |
|
164: 164 : Compound Foods (ft. Big Tanner of Husker Power Locks)
|
Jun 30, 2026 |
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163 : Barbell Lazy Suzan (ft. Big Shawn)
|
Jun 23, 2026 |
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162 : Knurled Chips
|
Jun 16, 2026 |
|
161 : Line In the Concrete (ft. Big Mikey)
|
Jun 09, 2026 |
|
160 : In Cucumber Size (ft. Big Brian)
|
Jun 02, 2026 |
|
159 : Wet Rock Paper Scissors (ft. Big Scott)
|
May 26, 2026 |
|
158 : Pay Some Palms (ft. Big Hayden)
|
May 19, 2026 |
|
157 : Sir Druthers
|
May 12, 2026 |
|
156 : The Massenomics Ecosystem (ft. Big Pavlo)
|
May 05, 2026 |
|
155 : Field Mouse Happen (ft. Big Sterling)
|
Apr 28, 2026 |
|
154 : Came for the Powerlifting, Stayed for the Jokes (ft. Big Jon)
|
Apr 21, 2026 |
|
153 : A Problem With Purple (ft. Big Matt of Porter PhysEd Fitness)
|
Apr 14, 2026 |
|
152 : Cookies, Creatine, and Memes (ft. Big Andrew)
|
Apr 07, 2026 |
|
151 : State of the Crünion
|
Mar 31, 2026 |
|
150 : Pre-Warm-Out (ft. Big Joe)
|
Mar 24, 2026 |
|
149 : Hot Wet Lump (An Arnold Recap)
|
Mar 17, 2026 |
|
148 : Did Tonal Fix That for You? (ft. Big Steve)
|
Mar 10, 2026 |
|
147 : It Should Happen Over Water (ft. Big Risa)
|
Mar 03, 2026 |
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146 : Blaze Grey (ft. Big Chris)
|
Feb 24, 2026 |
|
145 : A Bigger Nerd Than People Realize (ft. Big Kurt)
|
Feb 17, 2026 |
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144 : Crüminati (ft. Big Rory)
|
Feb 10, 2026 |
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143 : You Might Be Crü If… (ft. Big Cam)
|
Feb 03, 2026 |
|
142 : Massachusetts Economic Authority
|
Jan 27, 2026 |
|
141 : Log Clearance (ft. Big Matt)
|
Jan 20, 2026 |
|
140 : A Horse A Part (ft. Big Jonathan)
|
Jan 13, 2026 |
|
139 : Always Time For A Cat Break (ft. Big Ryan)
|
Jan 06, 2026 |
|
138 : Wrongchester (ft. Big Andy)
|
Dec 30, 2025 |
|
137 : Merry CRÜstmas Draft
|
Dec 23, 2025 |
|
136 : Crü Falls 2026 Recap
|
Dec 16, 2025 |
|
135 : The Big Judge (ft. Big Clayton)
|
Dec 09, 2025 |
|
134 : Lift Hard Live Easy 4 Strongman Preview
|
Dec 02, 2025 |
|
133 : Pupperettes (ft. Big Braden from Meat & Muscles BBQ)
|
Nov 25, 2025 |
|
132 : Crumb On It (ft. Big Patrick)
|
Nov 18, 2025 |
|
131 : The Back Catalog Challenge
|
Nov 11, 2025 |
|
130 : The Yips (ft. Big Matt)
|
Nov 04, 2025 |
|
129 : Offline Events (ft. Big Will)
|
Oct 28, 2025 |
|
128 : Horse Stall Matt Spiders (ft. Big Hunter)
|
Oct 21, 2025 |
|
127 : Paid in Sunsets (ft. Big Alex [Wes])
|
Oct 14, 2025 |
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126 : Idaho Adjacent (ft. Big Matt)
|
Oct 07, 2025 |
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125 : Everything Leaking Out Of Me (ft. Big Jason [Man Who Parks In Gym])
|
Sep 30, 2025 |
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124 : The Taste of Poverty (ft. Big Antonio)
|
Sep 23, 2025 |
|
123 : Previous Contractor (ft. Big Curt)
|
Sep 16, 2025 |
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122 : Wet Eggs (ft. Big Jory)
|
Sep 09, 2025 |
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121 : Lateral Blast (ft. Big Dan)
|
Sep 02, 2025 |
|
120 : Good Positive Cült (ft. Big Buzz)
|
Aug 26, 2025 |
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119 : A Sexy Jacked Dalmatian (ft. Big Peter Bruno)
|
Aug 19, 2025 |
|
118 : I Don’t Believe in the Anabolic Window (ft. Big James (Robo))
|
Aug 12, 2025 |
|
117 : Who’s My Favorite Murderer? (ft. Big Brandon Doyle)
|
Aug 05, 2025 |
|
116 : Why Can’t Every Day Be the Lift Hard Live Easy (LHLE 3 Recap)
|
Jul 29, 2025 |
|
115 : HYB! (ft. Big Justin)
|
Jul 22, 2025 |
|
114 : Humptulips (ft. Big Joe Deshazer)
|
Jul 15, 2025 |
|
113 : Tertiary | A Home Gym Con Recap
|
Jul 08, 2025 |
|
112 : Side Hotdog
|
Jul 01, 2025 |
|
111 : Summer Good, Some Aren’t (ft. Big Jakey)
|
Jun 24, 2025 |
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110 : Soft Little Inner Goose
|
Jun 17, 2025 |
|
109 : Buttered Lizard
|
Jun 10, 2025 |
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108 : Deck Erector
|
Jun 03, 2025 |
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107 : Goopy
|
May 27, 2025 |
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106 : I’m Gonna Go Hangout With My Internet Buddy
|
May 20, 2025 |
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105 : Lift, Laugh, Hönk
|
May 13, 2025 |
|
104 : The Friends We Made Along The Way
|
May 06, 2025 |
|
103 : 50% Timestamps
|
Apr 29, 2025 |
|
102 : Boiling Dirt (ft. Big Debo)
|
Apr 22, 2025 |
|
101 : We Used to Be a Proper Cült
|
Apr 15, 2025 |
|
100 : The Silent Partycast
|
Apr 07, 2025 |
|
099 : SURPRISES!
|
Apr 01, 2025 |
|
098 : A Moist Chalk
|
Mar 25, 2025 |
|
097 : Blood Up
|
Mar 18, 2025 |
|
096 : Keith Here btw
|
Mar 11, 2025 |
|
095 : All The Salads Were Wet
|
Mar 04, 2025 |
|
094 : The #1 podcast about “we really don't know a lot about anything”
|
Feb 25, 2025 |
|
093 : I’ve Never Swallowed a Banana
|
Feb 18, 2025 |
|
092 : South Dacotta
|
Feb 11, 2025 |
|
091 : Expesso Grest
|
Feb 04, 2025 |
|
090 : Odde Hot Arena
|
Jan 28, 2025 |
|
089 : Animal Balloon Penis
|
Jan 21, 2025 |
|
088 : You're Gonna Need a Thesaurus Bud
|
Jan 14, 2025 |
|
087 : Curl in the Squat Rack
|
Jan 07, 2025 |
|
086 : Maple Syrup and Piss
|
Dec 31, 2024 |
|
085 : LOL OUT LOUD
|
Dec 24, 2024 |
|
084 : Definitely Not a Recap Episode
|
Dec 17, 2024 |
|
083 : I Needed New Pants, But I Bought a Barbell (ft. Big Bremmy)
|
Dec 10, 2024 |
|
82: 082 : Girthy Banana (ft. Big Toby)
|
Dec 03, 2024 |
|
081 : The Fabric Of Society
|
Nov 26, 2024 |
|
080 : Pizza Ranch Farts (ft. Big Spicy Pizza)
|
Nov 19, 2024 |
|
079 : The Zooted Episode (ft. Big Darko)
|
Nov 12, 2024 |
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078 : Reluctantly Underrated (ft. Big Jess)
|
Nov 05, 2024 |
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077 : Macro Tractor (ft. Big Lucas)
|
Oct 29, 2024 |
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076 : That's Druthers Inducing (ft. Big Jim)
|
Oct 22, 2024 |
|
075 : There Goes My Marriage
|
Oct 15, 2024 |
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074 : The Ideal Soil Composition For Cool Beans (ft. Big Nick)
|
Oct 08, 2024 |
|
073 : Snow Bidet (ft. Big Ben)
|
Oct 01, 2024 |
|
072 : Friction Coefficient (ft. Big George)
|
Sep 24, 2024 |
|
071 : Flashbang (ft. Big Quinn)
|
Sep 17, 2024 |
|
070 : Quick Pickle (ft. Big Emet)
|
Sep 10, 2024 |
|
069 : The Gang Makes a Podcast (ft. Big Matt)
|
Sep 03, 2024 |
|
068 : The Paywall (ft Big Grant From The Strength Co.)
|
Aug 27, 2024 |
|
)067 : Productive Fidgeting (ft. Big Ashley)
|
Aug 20, 2024 |
|
066 : Oiled (ft. Big Bearfoot Shoes)
|
Aug 13, 2024 |
|
065 : Madkow Adjacent (ft. Big Madkow)
|
Aug 06, 2024 |
|
064 : See You Next Tanner's Party (LHLE Recap 2024)
|
Jul 30, 2024 |
|
063 : New Keith Head Unlocked
|
Jul 23, 2024 |
|
062 : See You Next Thursday (ft. Big Tyler)
|
Jul 16, 2024 |
|
061 : Indiana-Apple-Less (ft. Big Matt)
|
Jul 09, 2024 |
|
060 : Sadness is Delicious (ft. Big Cody)
|
Jul 02, 2024 |
|
059 : The Convenience of a Sump Pump (ft. Big Thomas & Big James)
|
Jun 25, 2024 |
|
058 : Cat Distribution System (ft. Big Matthias)
|
Jun 18, 2024 |
|
057 : Let’s Talk About Ranch (ft. Big Katie)
|
Jun 11, 2024 |
|
056 : It’s All Sandwiches (ft. Big Brad)
|
Jun 04, 2024 |
|
055 : Aberdeen Adjacent (ft. Big Tyler Stone)
|
May 28, 2024 |
|
054 : It’s Always Sunny In The Office (ft. Big Chad)
|
May 21, 2024 |
|
053 : Metal, Copper, and Knee Sleeves (ft Big Tyler)
|
May 14, 2024 |
|
052 : Bots Don’t Buy Tickets (Big GGE Jake)
|
May 07, 2024 |
|
051 : Lactose Inhibitors (ft. Big Sam)
|
Apr 30, 2024 |
|
050 : I’m Touching His Yolk (ft. Big Hogan)
|
Apr 23, 2024 |
|
049 : Dad I’d Like To Follow (ft. Big Kris Belt Fed Stength)
|
Apr 16, 2024 |
|
048 : Demonic Flatulence (ft. Big Chris Mark)
|
Apr 09, 2024 |
|
047 : Mean, Median, and Motorboat (ft. Big Hannah)
|
Apr 02, 2024 |
|
046 : Piss Gift From The Piss Gods (ft. Big Jordan Wong)
|
Mar 26, 2024 |
|
045 : Broke Dick Mountain (ft. Big Travis and Big Stew)
|
Mar 19, 2024 |
|
044 : The Crü Moggs The Arnold (Arnold 2024 Recap)
|
Mar 12, 2024 |
|
043 : Bozos (ft Big Dutch Matt)
|
Mar 05, 2024 |
|
042 : Georgia’s Wild Ride (ft. Big Siri Dahl)
|
Feb 27, 2024 |
|
041 : Slapping Noodles (ft. Big Joey E)
|
Feb 20, 2024 |
|
040 : Weak Weak (ft. Big Swimhack)
|
Feb 13, 2024 |
|
039 : Poops Per Episode (Big Mini Action Jesus Justin)
|
Feb 06, 2024 |
|
038 : Moist Mouthfeel (ft. Big Lou)
|
Jan 30, 2024 |
|
37: 037 : Pickle Bach (ft. Big Lara)
|
Jan 23, 2024 |
|
36: 036 : The Right Hand Is For Honkin’ (ft. Big Andrew Garrison)
|
Jan 16, 2024 |
|
035 : I’m Just Crü (ft. Big Trond)
|
Jan 09, 2024 |
|
034 : Crü Curious (ft. Big Steve)
|
Jan 02, 2024 |
|
033 : Whipped Is What They Call It In Canada (ft. Big Carp)
|
Dec 26, 2023 |
|
032 : The Butt Plug Ratio (ft. Big Mostly Squats Matt)
|
Dec 19, 2023 |
|
031 : 20 Meat Sticks (ft. Big Moe)
|
Dec 12, 2023 |
|
030 : də̇ˈkō(ə)r (ft. Big David)
|
Dec 05, 2023 |
|
029 : Greatest Massenomics Episode Draft
|
Nov 28, 2023 |
|
028 : Sucking the Celery Off (ft. Big British David)
|
Nov 21, 2023 |
|
027 : Cooter Juice (ft. Big Jen)
|
Nov 14, 2023 |
|
026 : Chili and Cinnamon Rolls (ft. Big Jake Heiden Strength)
|
Nov 07, 2023 |
|
025 : Raw Fish and Guac (ft. Big Greyson)
|
Oct 31, 2023 |
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024 : Try This Goat Anus (ft. Big Ryan Jacked & Ginger)
|
Oct 24, 2023 |
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023 : The Public Sphere (ft. Big Matt Sez)
|
Oct 17, 2023 |
|
022 : Surprise Cats (ft. Big BFF Nate)
|
Oct 10, 2023 |
|
021 : Average Poll Guy
|
Oct 03, 2023 |
|
020 : The Impact Zone of the Teeth (ft. Big Chris)
|
Sep 26, 2023 |
|
019 : Hotdog Puma (ft. Big Steve [Waffle Iron])
|
Sep 19, 2023 |
|
018 : Who is Shylo Farmer? (ft. Big Dave)
|
Sep 12, 2023 |
|
017 : Honky Goth (ft. Big Melissa)
|
Sep 05, 2023 |
|
016 : Don’t Pass The Pea (Gravel) (ft. Big Ryan)
|
Aug 29, 2023 |
|
015 : That’s A Salady Sandwich (ft. Big Bryce Perfect Lil Sweetie)
|
Aug 22, 2023 |
|
014 : Cow Plasma (ft. Big Kolten)
|
Aug 15, 2023 |
|
013 : It’s Foss Not Floss (ft. Big Paul)
|
Aug 08, 2023 |
|
012 : Call a Crüber (LHLE 1 Recap)
|
Aug 01, 2023 |
|
011 : The Real Mole (ft. Big Eddie)
|
Jul 25, 2023 |
|
010 : An Inside Look at NWESD (ft. Big Kaden)
|
Jul 18, 2023 |
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009 : The Doctor Is In (ft. Big Dr. Jake)
|
Jul 11, 2023 |
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008 : Our Founding CRÜ (ft. Big Scott Dodds)
|
Jul 04, 2023 |
|
007 : The First Chocolate Chip (ft. Big Murph)
|
Jun 27, 2023 |
|
006 : Mofo Guy (ft. Big Mofo)
|
Jun 20, 2023 |
|
005 : I'll Be Up After My Thing... (ft. Big Jeff)
|
Jun 13, 2023 |
|
004 : Spoon (ft. Big Spoon)
|
Jun 06, 2023 |
|
003 : Director of Spreadsheets (ft. Big Kevin)
|
May 30, 2023 |
|
002 : The Mole Reveal (ft. Big Scants)
|
May 23, 2023 |
|
001 : Unpaid And Underrated : First Blood Part II (ft. Big Chris)
|
May 16, 2023 |
|
000 : The Pilot
|
May 11, 2023 |