The Testimony Podcast
By Linden McKay
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Image by Linden McKay
Category: Christianity
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Episodes: 77
Description
This is a podcast where the wellness world collides with the love and design of God for not only our bodies, but our lives. Every area of life affects our whole person - & that’s what we dive into , real and raw.
After working with clients and helping others heal, i have found that the missing piece for a lot of people is their ability to experience emotion in a healthy way. We dive deep in this podcast & leave no room for surface level chats — getting real so we can walk in the freedom, joy, and abundant life Jesus has for us in Himself.
“how can we be close to God if we’re far from our own selves?”
Oneness with God is a whole body experience.
“Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God.." 1 Corinthians 6:19
links : https://linktr.ee/Lindenmckay — @lindenmckay on instagram
| Episode | Date |
|---|---|
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you can't heal a body you hate
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May 14, 2026 |
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REBUILD postpartum : mind, body & spirit
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Feb 02, 2026 |
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getting honest about postpartum
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Jan 23, 2026 |
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MIRACLE OF MONARCH : the story behind her name, food for fertility, TTC, & pre pregnancy prep
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Dec 22, 2025 |
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THE POWER OF AGREEMENT : why you keep hitting glass ceilings, staying stuck in unhealthy patterns, & cultivating mental resilience
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Oct 10, 2025 |
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MOLD : how to strengthen your body & become more reslient in health when living in mold
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Sep 05, 2025 |
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IT'S TIME TO MOVE : transitioning into new seasons of life, meeting new versions of yourself, & learning how to let go well so you can move forward with purpose
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Aug 21, 2025 |
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PREGNANCY Q+A : TTC, Fertility Journey, Believing in Faith, Working Through Fears, Tips for Each Trimester
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Aug 15, 2025 |
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JUST UNFOLLOW THEM : social media health, mental reset, leaky gut, & talking to God about your worry
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Jun 18, 2025 |
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FREE FROM FEAR : kidney support, healing from chronic fatigue & getting strong vibrant hair, victory over fear of the future, God's healing power
|
Jun 02, 2025 |
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FOLLOWING CHRIST TOGETHER : marriage/dating tips, reflecting on the last 7 months of personal & relational growth, lessons we've learned w/ my husband sam
|
May 20, 2025 |
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THE MIND OF CHRIST : living from victory instead of defeat
|
May 14, 2025 |
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LEVEL UP : improve your gut health, supporting radiant skin, seasonal eating & the importance of a strong immune system for overall health
|
Apr 29, 2025 |
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THE MISUNDERSTOOD HEART : symptoms of imbalance, the seat of emotion, relationship & thought, how to improve heart / cardiovascular health and increase joy ; God’s design for the heart
|
Apr 16, 2025 |
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LOVE YOUR LIVER : resolve hormone imbalance, acne, TMJ, dry/red eyes, headaches, irritability, detox, & how forgiveness can bring emotional AND physical healing
|
Apr 01, 2025 |
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ENJOY SPRING WITHOUT ZYRTEC : what clogs the liver & irritates allergies, how to help the liver heal, herbs & supplements to love your liver
|
Mar 25, 2025 |
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PEACE IN GOD, FREEDOM FROM ANXIETY : experiencing true peace, the power of words, & how things CAN change for you
|
Mar 20, 2025 |
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LIVING FROM OVERFLOW INSTEAD OF OVERWHELM : how to access peace, identifying roadblocks, nervous system support & unlocking relief
|
Feb 20, 2025 |
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Q+A : PCOS support & lifestyle changes to help your body heal, reducing period pain & cramps, minimizing bloat, improving digestion, & herbs that bring relief
|
Feb 12, 2025 |
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WAITING WELL : the abundant life can start here, experiencing disappointment, anticipating the future with joy in Jesus instead of despair or fear w/ Rachel
|
Jan 28, 2025 |
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UNDEFILED DEVOTION : i am so doing being a cultural christian, 'christian-ish,' the joy of following Jesus & no longer living a powerless life
|
Jan 21, 2025 |
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THE GOD WHO PROVIDES : God stories, freedom from financial anxiety, the power of tithing, & what God could do with your yes
|
Jan 15, 2025 |
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GOD CARES ABOUT YOUR BODY: mindset change over behavior modification, how to stay committed to new goals, & building a strong foundation in life with God
|
Jan 07, 2025 |
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WHEN NOTHING SATISFIES : the pursuit of the starving soul, not fitting in, sexual trauma, & the ultimate healer with Jess V
|
Dec 18, 2024 |
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BOYCOTTING BUSYNESS : how breaking up with your addiction to busyness will transform & elevate your life
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Dec 11, 2024 |
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3 HABITS THAT CHANGED MY LIFE : building healthy rhythms, setting yourself up for success, going from procrastination to progress
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Dec 05, 2024 |
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STAYING ON TRACK DURING THE HOLIDAYS : tips for feeling your best, mindset shifts, & learning how to enjoy the holiday season again
|
Nov 26, 2024 |
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OBEDIENCE IS YOUR BEST YES... living together before marriage, making sex holy again, responding to conviction & wrestling with God w/ Makenna
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Nov 19, 2024 |
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ARE YOUR SUPPLEMENTS MAKING YOU SICK? : supplement industry BTS, how to pick a good brand and finding the right supplements for you
|
Nov 14, 2024 |
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HEALTHY MARRIAGE ADVICE : improve communication, develop healthy rhythms, set boundaries, & become best friends with Kevin & Bree ( part two )
|
Nov 05, 2024 |
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MARRIAGE RESTORED : infidelity, teen pregnancy, separation and learning how to fight for your marriage with Kevin & Bree ( part one )
|
Oct 29, 2024 |
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HYPER INDEPENDENCE : the downfall of doing it 'all on your own,' healing with others, attachment styles, receiving the love of God & the permission to be messy w/ Jenna Spurlin
|
Oct 22, 2024 |
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TRIGGERED : working through triggers, processing through overwhelming emotions, peace instead of numbing & what fuels anxiety
|
Oct 16, 2024 |
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WEIGHT LOSS ⭢ FAT LOSS : what you haven't heard about fat loss, lifestyle change over diet change, building muscle, nutrition advice & what might be working against you
|
Sep 24, 2024 |
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PURPOSE : quarter life crisis, finding the right job, where meaning is really found & stopping a spiral
|
Sep 18, 2024 |
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HEALING AFTER LOSS : childhood trauma, learning to grieve, navigating loss & missing a dad w/ alex
|
Sep 04, 2024 |
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HEAL ACNE FOR GOOD : hormonal acne root causes, roadmap for clear skin, most common causes according to bloodwork, diet & lifestyle support, pore clogging ingredients & more
|
Aug 21, 2024 |
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Q+A : the best diet, orthorexia, how bloodwork can transform your health, decreasing painful periods, clear skin tips, picking the right brands & more
|
Aug 14, 2024 |
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ENJOY THE JOURNEY GOD HAS YOU ON : eating disorders, eczema, nutrition, & not making health black and white with nurse & health coach Andrea Reale
|
Aug 07, 2024 |
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HEALTHY CELL, HEALTHY BODY w/ CMO of BodyBio Jess Kane
|
Jul 31, 2024 |
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ANXIOUS : getting out of chronic fight or flight, identifying the root, & overcoming anxiety with Dr. Ashton Popple
|
Jul 24, 2024 |
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if God's not in it, I don't want it w/ sam hogan
|
Jul 16, 2024 |
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NO LONGER NUMB : reconnecting the mind & body, learning to express & experience emotion, feel it to heal it
|
Apr 10, 2024 |
|
HEARING GOD'S VOICE... changes everything with @kapchatfield
|
Apr 03, 2024 |
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HEALTHY KIDS EPISODE : Strengthening your childs immunity, kitchen medicine & remedies for sick kiddos, vaccines, & supporting them through diet with @doctorninamarie
|
Mar 20, 2024 |
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WALKING THROUGH MOLD TOXICITY : working through mold PTSD, raising resiliency in mind and body while living in mold, healthy home tips & proper remediation w/ @household.wellness
|
Mar 13, 2024 |
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5 YEARS OF TRYING TO CONCEIVE... a testimony ; endometriosis, 'infertility,' and the goodness of God with Mandy Petro
|
Mar 06, 2024 |
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ENDOMETRIOSIS : the root cause of your painful periods, infertility, or estrogen dominance? nutrition for endo & decreasing inflammation w/ @endo.fertility.dietitian
|
Feb 28, 2024 |
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ALL ABOUT YOUR CYCLE w/ my nurse practitioner : birth control, balancing hormones, estrogen dominance, & how to support healthy periods with @hormonegenius
|
Feb 21, 2024 |
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THE MIND/BODY CONNECTION : how your thought life impacts your physical health, the body is ONE, practicing self-compassion, & fostering reconnection
|
Feb 14, 2024 |
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SOMETHING'S WRONG & I DONT KNOW WHAT.. lyme disease, your diagnosis isn't your destiny, sickness can be a blessing in disguise @honestchiropractic
|
Feb 07, 2024 |
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DRAINAGE B4 DETOX : the essential first step, when detox goes wrong, how to support drainage pathways, & cultivating resiliency in your body w/ @sophiacrystalwellness
|
Jan 31, 2024 |
|
THE 3 KEYS to freedom in your health journey, changing how you view your body, the beauty of full surrender, & the hope set before us
|
Jan 24, 2024 |
|
NUTRITION DEEP DIVE : blood sugar at the root of your gut + skin issues, why 'healthy eating' isn't working, meal time tips with @amymigdalia
|
Jan 10, 2024 |
|
JUST START SOMEWHERE : how one positive change creates a ripple effect, exposing toxins & creating a non toxic home, essential oils & taking your health back with @organicblondie
|
Jan 10, 2024 |
|
OH MY 'WOO' : transitioning to non toxic living, coffee enemas, what's really causing your low hormones and... walmart chicken.. with my husband sam
|
Dec 27, 2023 |
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GETTING REPRODUCTIVE : healing from sexual trauma & relational abuse, getting educated on your cycle and restoring mind/body connection with @wellspringfamilywellness
|
Dec 20, 2023 |
|
THE TEA : my husband & I get vulnerable about what engagement season was actually like, blow-out fights, doubts, & growing together
|
Dec 13, 2023 |
|
GOT MOLD? why it might be your root cause, overcoming fear, creating a resilient mind & body with danielle - @revive_health_welllness
|
Dec 06, 2023 |
|
PARASITES : if you have a pulse, you have a parasite! A deep dive - symptoms, foods + herbs for detox, parasite cleanses & what you need to know with @biohackingbombshell
|
Nov 22, 2023 |
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EATING DISORDER RECOVERY : body image, body dysmorphia, and learning to love & appreciate your body with bailey seaton
|
Nov 15, 2023 |
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WINTER WELLNESS TIPS : herbs for immunity, best food + lifestyle tips for colder months, the connection between grief & the lungs
|
Nov 08, 2023 |
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TRANSFORM YOUR MARRIAGE : healthy conflict, pornography, elevating your communication & growing together with my husband sam
|
Oct 17, 2023 |
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LIFE-CHANGING HEALTHY HABITS : rhythms of rest & daily tips for overall wellness and quality of life
|
Oct 11, 2023 |
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WINTERING WELL : mind & body health tips for winter, learning to embrace rest, SAD, romanticizing winter
|
Oct 04, 2023 |
|
SEX : freedom from shame, fully known & loved, healing from sexual trauma, intimacy we’re designed for with kristin
|
Sep 27, 2023 |
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CHURCH HURT : for those who have experienced it + the ones who will, with morgan milliken
|
Sep 20, 2023 |
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THE NEW AGE : spirituality, psychedelics, the supernatural, + running away from God with nate baker
|
Sep 12, 2023 |
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SECRETS TO A HAPPY MARRIAGE : for the wife + the wife to be, the love you always wanted, being your husbands advocate with mary bishop
|
Sep 06, 2023 |
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part 2 with sam hogan ; so you think you're not creative? becoming childlike again, returning to genuine expression, creativity as medicine for the soul
|
Aug 30, 2023 |
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CREATIVITY : the tension of creating genuinely, honest conversations around our table with my husband
|
Aug 24, 2023 |
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HEALTHY FRIENDSHIPS : finding good friends, the power of community for overall wellness, the secret to deep friendships with madi schultz
|
Aug 17, 2023 |
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HEALING ACNE AT THE ROOT : root causes of hormonal acne & how i healed mine, clear skin tips, where to start, what you haven't heard about acne + ways to clear it
|
Aug 10, 2023 |
|
THE ANTI INFLAMMATORY DIET : eating to help heal chronic pain and food as medicine with bailey seaton
|
Aug 04, 2023 |
|
Q +A : reframing fat loss, the impact of self talk, asking questions to promote transformation, diet, thoughts on fasting + juicing, tips for better digestion
|
Jul 27, 2023 |
|
LEARNING TO FEEL & GRIEVE : the art of becoming human again, releasing repressed emotions, embracing pain to experience freedom
|
Jul 13, 2023 |
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HOW TO START EATING HEALTHY : healing acne, gut health, & a nutritionists guide to nourishment with @wellnessroks
|
Jul 06, 2023 |