The Vagina Rehab Doctor Podcast
By Dr. Janelle Howell
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Category: Sexuality
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Subscribers: 3
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Episodes: 48
Description
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
| Episode | Date |
|---|---|
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Healing Your Pelvic Floor After a Breakup
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Apr 29, 2024 |
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Beating Vaginismus by July: Dilator 3 to 5 in 30 Minutes
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Apr 22, 2024 |
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Why Group Coaching Works for Vaginismus: My 8 Week Program
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Apr 15, 2024 |
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3 DIY Ways to Overcome the Fear of Sex
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Apr 08, 2024 |
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What Does That Mouth Do? THE BEST HEAD EVER
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Apr 01, 2024 |
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As a Woman Series Part 4: I’m on the Verge of Giving Up on my Body
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Mar 25, 2024 |
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As a Woman Series Part 3: Sexually Thriving Through Perimenopause, Menopause and Beyond
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Mar 18, 2024 |
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As a Woman Series Part 2- “I’m Struggling with Low Libido But I Want to Want Sex”
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Mar 11, 2024 |
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As a Woman Series Part 1: Life with Vaginismus “I’m on the Verge of Losing My Relationship”
|
Mar 04, 2024 |
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Black History Month, Pelvic Health, & Pleasure Justice
|
Feb 26, 2024 |
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Orgasms, Travelgasms, and Pelvic Floorgasms
|
Feb 19, 2024 |
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How to Be More Freaky During Sex
|
Feb 12, 2024 |
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Exploring Your Clitoral Anatomy
|
Feb 05, 2024 |
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Exploring Your Sexual and Pelvic Floor Anatomy
|
Jan 29, 2024 |
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How Does Virtual Pelvic Floor Physical Therapy Work?
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Jan 22, 2024 |
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Why Your Vagina is Numb
|
Jan 15, 2024 |
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Unmarried, Religious, and Horny
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Jan 08, 2024 |
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Stress, Your Libido, and Your Mental Health
|
Jan 01, 2024 |
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3 Surprising Ways to Strengthen the Pelvic Floor
|
Dec 25, 2023 |
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3 Secrets to the Best Orgasms of Your Life
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Dec 18, 2023 |
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The Vagina Rehab Doctor Framework For Curing Vaginismus
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Dec 11, 2023 |
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My Favorite Self Pleasure Techniques to Try Today
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Dec 04, 2023 |
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Hormone Hacks for PCOS, Period Pain, and Hormonal Imbalances
|
Nov 27, 2023 |
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My Two Month Long Period, Missing Periods, and PCOS Journey
|
Nov 20, 2023 |
|
Shedding the Shame of Pelvic Floor Dysfunction
|
Nov 13, 2023 |
|
The 8 Week Plan for Pain Free Sex
|
Nov 06, 2023 |
|
3 Ways to Prioritize Your Pleasure in the Bedroom
|
Oct 30, 2023 |
|
Will Your Vagina Age? Here’s What to Expect
|
Oct 23, 2023 |
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3 Ways to Orgasm From Penetration
|
Oct 16, 2023 |
|
Peeing When You Sneeze
|
Oct 09, 2023 |
|
Supporting Your Vaginal pH
|
Oct 02, 2023 |
|
Having Better Clitoral Erections
|
Sep 25, 2023 |
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How to Fall in Love With Your Vagina Again
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Sep 18, 2023 |
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3 Steps to Start Your Healing Journey From Vaginismus
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Sep 11, 2023 |
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Am I Squirting or Peeing?
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Sep 04, 2023 |
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3 Things You Need to Know to Prep Your Vagina for Birth
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Aug 28, 2023 |
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Will My Vagina Be Loose After Childbirth?
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Aug 21, 2023 |
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What is Falling Out of My Vagina? Let’s Talk About Pelvic Organ Prolapse
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Aug 14, 2023 |
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The Top 3 Forms of Painful Sex : Dyspareunia, Vulvodynia, and Vaginismus
|
Aug 07, 2023 |
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The Secrets of Self-Healing: How a Solo Trip to Bali Transformed My Hormones and Libido
|
Jul 31, 2023 |
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Faith, Religion, and Sexual Dysfunction
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Jul 24, 2023 |
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My 5 Fave Foods for Vaginal Lubrication, Ovulation, & Fertility
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Jul 17, 2023 |
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I’ve Been Married for 5 Years and Haven’t Had Intercourse With My Husband: Client Confessions with Vaginismus
|
Jul 10, 2023 |
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Your Pelvic Floor, Orgasms, and Sexual Satisfaction Part 2
|
Jul 03, 2023 |
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Your Pelvic Floor, Orgasms, and Sexual Satisfaction Part 1
|
Jun 26, 2023 |
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3 Ways to Cancel Painful Sex & Enhance Sexual Pleasure
|
Jun 19, 2023 |
|
Therapy for Your Vagina and Pelvic Floor
|
Jun 12, 2023 |
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The Vagina Rehab Doctor Podcast Trailer
|
May 29, 2023 |