Health Optimisation Podcast
By Tim Gray
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Image by Tim Gray
Category: Health & Fitness
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Subscribers: 3
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Episodes: 11
Description
Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today.
YT: https://www.youtube.com/@timbiohacker
IG: https://www.instagram.com/timbiohacker
Website: https://healthoptimisation.com/
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| Episode | Date |
|---|---|
|
Top Biohacks To Optimise Your Health with Ben Greenfield and Tim Gray
|
May 08, 2024 |
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Detox or Die - Why Modern Life Demands a New Health Strategy with Gary Brecka
|
Apr 24, 2024 |
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EMF & Bluetooth: Protect Yourself from Infertility, Insomnia & Cancer with Nick Pineault
|
Apr 10, 2024 |
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How You (and Your Kids!) Can Improve Brain Health & Mental Resilience with Dr Daniel Amen
|
Mar 27, 2024 |
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Fix Your Negative Thoughts and Traumas with Cognitive Hypnotherapy - with Trevor Silvester
|
Mar 13, 2024 |
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The Sex Quiz That Will Change Your Life with Jaiya: Discover your ‘erotic blueprint’, connect more deeply with your partner and improve your health
|
Feb 28, 2024 |
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How to Breathe Properly with Patrick McKeown: Taking the right breaths can fix migraines, snoring, congestion, change your jaw structure, and extend your life
|
Feb 14, 2024 |
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Throw Out All the Nutrition Studies with Calley Means: Exposing the food industry’s corruption and impact on health and society
|
Jan 31, 2024 |
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The Foods that REALLY Fix Your Gut with Dr. Steven Gundry: How to heal your microbiome; the problem with fibre; and why it’s good to be gassy
|
Jan 10, 2024 |
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Take Control of Your Oral Health with Dr. Dominik Nischwitz: Learn how to transform your gut health, enhance mental well-being and combat systemic inflammation
|
Jan 10, 2024 |
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Health Optimisation Podcast Trailer: Tim Biohacker’s Story
|
May 12, 2023 |