Health Optimisation Podcast with Timbiohacker
By Tim Gray
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Category: Health & Fitness
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Subscribers: 9
Reviews: 0
Episodes: 45
Description
Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today.
YT: https://www.youtube.com/@timbiohacker
IG: https://www.instagram.com/timbiohacker
Website: https://healthoptimisation.com/
Newsletter: https://timbiohacker.co/profile
| Episode | Date |
|---|---|
|
Biohacking vs Medicine: Taking Back Control of Your Health | Dr Rangan Chatterjee
|
Nov 27, 2025 |
|
Nutrition Hacks for Clarity, Mood, and Brain Health | Max Lugavere
|
Nov 07, 2025 |
|
Healing Your Body Naturally Through Food, Lifestyle & Mindset | Dr. Josh Axe
|
Oct 18, 2025 |
|
How Stem Cells Just Became Available to Everyone | Dr Torbjörn Ogéus
|
Oct 03, 2025 |
|
Why You’re Tired, Foggy, and ‘Hydrated’ (But Not Really) | Barton Scott
|
Sep 19, 2025 |
|
Chris Williamson on The Trade-Offs Behind Every High Performer
|
Aug 20, 2025 |
|
The Problem with Modern Health Advice (That No One Talks About) | Dr. Karan Rajan
|
Jul 16, 2025 |
|
Inside the Female Biohacking Era with Kayla Barnes
|
Jul 02, 2025 |
|
Is This The Secret To Unlocking Your Ultimate Health Potential? | Tim Gray
|
Jun 19, 2025 |
|
Dopamine Detox: The Truth About Alcohol, Sugar & Anxiety | Davinia Taylor
|
Jun 09, 2025 |
|
The Silent Health Threats In Your Home That You’re Ignoring! | Warren Phillips
|
May 21, 2025 |
|
We’ve Got Cancer COMPLETELY Wrong | Dr Nasha Winters
|
May 06, 2025 |
|
The Secret to Better Eyesight: Natural Techniques You Need to Know | Claudia Muehlenweg
|
Apr 21, 2025 |
|
How Meditation Makes You See The World COMPLETELY Differently | Ariel Garten
|
Apr 05, 2025 |
|
72 and Fitter Than Ever: Mark Sisson’s Ageing Secrets
|
Mar 18, 2025 |
|
Seed Oils - The REAL Science with Dr. Cate Shanahan
|
Feb 26, 2025 |
|
The #1 Key to Age Reversal & Energy Optimisation - Dr. Anurag Singh Breaks It Down
|
Feb 17, 2025 |
|
How Beckham, Madonna, & Guy Ritchie Defy Aging: The Fitness Secrets Their Trainer Swears By
|
Jan 29, 2025 |
|
The Top 9 Health Hacks For 2025 That Are Proven To Work!
|
Jan 14, 2025 |
|
Big Pharma’s Secrets EXPOSED: Dr. Aseem Malhotra Tells All
|
Dec 19, 2024 |
|
Traditional Medicine is Failing You: The Real Key to Reversing Aging - Dr Jeffrey Bland
|
Dec 04, 2024 |
|
Ground Yourself to STOP Chronic Inflammation NOW! | Clint Ober
|
Nov 20, 2024 |
|
What Every Woman with Breast Implants Should Know - Dr. Rob Whitfield
|
Nov 06, 2024 |
|
The Fitness Advice Women Deserve – Sync Your Cycle for Life-Changing Results – Dr Stephanie Estima
|
Oct 23, 2024 |
|
How To Create Your Miracle Morning - with Hal Elrod
|
Oct 09, 2024 |
|
The Cost of Convenience: What You're Not Being Told - Darin Olien
|
Sep 25, 2024 |
|
Everyday Products Poisoning You: Stop Using Them Now! - Dr Jenny Goodman
|
Sep 11, 2024 |
|
The #1 Hack for Transforming Your Relationships and Boosting Your Income Fast - Danny Morel
|
Aug 27, 2024 |
|
Transform Your Body After 40: Celebrity Nutrionist’s Proven Strategies for Lasting Health - JJ Virgin
|
Aug 13, 2024 |
|
10 Tips to Improve Memory and Sharpen Your Mind with Jim Kwik
|
Jul 31, 2024 |
|
The Best Times to Eat, Sleep, and Exercise: Circadian Rhythm Science with Dr. Satchin Panda
|
Jul 17, 2024 |
|
Add 12 Years to Your Life with Simple Biohacks - Siim Land
|
Jun 19, 2024 |
|
How to Fix Skin Flare-ups, Rashes, Eczema and Acne, and Heal Your Gut - Jennifer Fugo
|
Jun 05, 2024 |
|
How to Ditch the Pill, Balance Your Hormones & Regain Control of Your Health with Dr. Jolene Brighten
|
May 22, 2024 |
|
Top Biohacks To Optimise Your Health with Ben Greenfield and Tim Gray
|
May 08, 2024 |
|
Detox or Die - Why Modern Life Demands a New Health Strategy with Gary Brecka
|
Apr 24, 2024 |
|
EMF & Bluetooth: Protect Yourself from Infertility, Insomnia & Cancer with Nick Pineault
|
Apr 10, 2024 |
|
How You (and Your Kids!) Can Improve Brain Health & Mental Resilience with Dr Daniel Amen
|
Mar 27, 2024 |
|
Fix Your Negative Thoughts and Traumas with Cognitive Hypnotherapy - with Trevor Silvester
|
Mar 13, 2024 |
|
The Sex Quiz That Will Change Your Life with Jaiya: Discover your ‘erotic blueprint’, connect more deeply with your partner and improve your health
|
Feb 28, 2024 |
|
How to Breathe Properly with Patrick McKeown: Taking the right breaths can fix migraines, snoring, congestion, change your jaw structure, and extend your life
|
Feb 14, 2024 |
|
Throw Out All the Nutrition Studies with Calley Means: Exposing the food industry’s corruption and impact on health and society
|
Jan 31, 2024 |
|
The Foods that REALLY Fix Your Gut with Dr. Steven Gundry: How to heal your microbiome; the problem with fibre; and why it’s good to be gassy
|
Jan 10, 2024 |
|
Take Control of Your Oral Health with Dr. Dominik Nischwitz: Learn how to transform your gut health, enhance mental well-being and combat systemic inflammation
|
Jan 10, 2024 |
|
Health Optimisation Podcast Trailer: Tim Biohacker’s Story
|
May 12, 2023 |