Mentally Stronger with Therapist Amy Morin

By Amy Morin

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Category: Mental Health

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Subscribers: 29
Reviews: 0
Episodes: 41


Mental strength is the key to living your best life. Join host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athletes, musicians, and celebrities about the strategies they use to overcome the biggest battle we all face — the battle within our own minds. She then breaks down their strategies in "The Therapist's Take" section of the episode so you can apply their strategies to your own life. Every Friday, she shares "The Friday Fix," a weekly segment offering quick exercises straight from her therapy office that can help you grow mentally stronger today. Whether you're struggling with your mental health or you want to take your life to the next level, this show is for you!

Episode Date
41 – Friday Fix: 7 Things Therapists Wish You Knew About Therapy
Sep 29, 2023
40 — The Minimalists: Why You Should Declutter Your Life with Joshua Fields Millburn
Sep 25, 2023
39 — Friday Fix: The Ultimate Guide to Understanding and Building Mental Strength
Sep 22, 2023
38 — Hunter Hayes: Dealing with Loneliness, Prioritizing Mental Health, and Finding Coping Skills that Work for You
Sep 18, 2023
37 — Friday Fix: How to Stop Worrying about Things You Can't Control and Reclaim Your Inner Peace
Sep 15, 2023
36 – How to Embrace Change and Grow Stronger in the Face of Challenges with Best-Selling Author Brad Stulberg
Sep 11, 2023
35 – Friday Fix: How to Stay Mentally Strong During Career Changes So You Can Live a More Fulfilling Life
Sep 08, 2023
34 — Stop Being a Perfectionist and Embrace Your Imperfections with Professor Thomas Curran
Sep 04, 2023
33 — Friday Fix: Uncover and Change Your Self-Limiting Beliefs So You Can Reach Your Greatest Potential
Sep 01, 2023
32 — Help Kids Build Self-Worth amid a Toxic Achievement Culture with Author Jennifer Wallace
Aug 28, 2023
31 — Friday Fix: These 5 STEPS Will Sharpen Your Problem-Solving Skills to Get Through Challenges with Ease
Aug 25, 2023
30 — Reimagining Life With a Mental Illness with Author/Speaker Gabe Howard
Aug 21, 2023
29 — Friday Fix: 10 Therapist-Recommended Ways to Supercharge Your Mental Health Today
Aug 18, 2023
28 — The Question That Could Change Your Life with Author Marc Champagne
Aug 14, 2023
27 — Friday Fix: 5 Powerful Strategies to Overcome Procrastination and Get Things Done
Aug 11, 2023
26 — Essential Skills Every Parent Should Teach Their Kids with School Counselor Phyllis Fagell
Aug 07, 2023
25 — Friday Fix: How to Stop Letting Emotions Screw Up Your Decisions
Aug 04, 2023
24 — How to Help a Loved One With an Addiction with CRAFT Trainer Laurie MacDougall
Jul 31, 2023
23 — Friday Fix: How to Empower Yourself and Stop Letting Others Mistreat You
Jul 28, 2023
22 — How to Treat the Root Cause of Your Anxiety and Heal Your Emotional Pain with Neuroscientist Dr. Russell Kennedy
Jul 24, 2023
21 — Friday Fix: Schedule Time to Worry and Regain Control over Your Life
Jul 21, 2023
20 — Why Rejection Stings and What to Do About It with Harvard Professor/Author Dr. Ronald Siegel
Jul 17, 2023
19 — Physical Activities to Overcome 7 Common Mental Health Issues
Jul 14, 2023
18 — How to Heal Trauma through Creative Outlets with Psychotherapist/Author Duygu Balan
Jul 10, 2023
17 — Friday Fix: How to Break Free from Social Anxiety
Jul 07, 2023
16 — The Truth About Alcohol and Addiction Recovery with Former School Principal / Author Daniel Patterson
Jul 03, 2023
15 — Friday Fix: Superhero Mindset - How Embracing an Alter Ego Can Unlock Your Full Potential
Jun 30, 2023
14 — Heartache to Healing: Powerful Strategies for Working Through Grief with Author Karen Allen
Jun 26, 2023
13 — Friday Fix: How to Identify Your Superpower That Will Get You Through Tough Challenges
Jun 23, 2023
12 — Furry Friends, Happy Minds: The Surprising Ways Pets Boost Your Mental Health with Veterinarian Dr. Doug Mader
Jun 19, 2023
11 — Friday Fix: What You Need to Put in Your Calendar Every Week to Grow Mentally Stronger
Jun 16, 2023
10 — How to Deal With People Who Are Addicted to Drama with Dr. Scott Lyons
Jun 12, 2023
9 — Friday Fix: How to Stop Overthinking
Jun 09, 2023
8 — How to Achieve More By Doing Less with Dr. Benjamin Hardy
Jun 05, 2023
7 — Friday Fix: Emotionally Exhausted? 3 Strategies That Will Energize You
Jun 02, 2023
6 — Foods That Can Improve Your Mental Health With Nutritional Psychiatrist Dr. Uma Naidoo
May 29, 2023
5 — Friday Fix: Get Instant Relief From an Uncomfortable Emotion
May 26, 2023
4 — Workplace Anxiety, Overachievement, and Perfectionism with Author Morra Aarons-Mele
May 22, 2023
3 — Friday Fix: How to Throw Your Negative Thoughts Away and Feel Better Fast
May 19, 2023
2 — How to Fall Back in Love With Your Partner With Couples Therapist Andrew G. Marshall
May 15, 2023
1 — Friday Fix: 5 Lifestyle Mistakes That Will Keep You from Growing Mentally Stronger
May 12, 2023