Live, Laugh, Eat!
By Laura Baker
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Image by Laura Baker
Category: Fitness
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Episodes: 28
Description
Join Nutritionist, Personal Trainer & owner of GirlGainz Laura Baker, as she gives her unique, practical take on all things dieting, nutrition & exercise.
| Episode | Date |
|---|---|
|
S2 - Ep 12 - Who is Laura Baker?
|
Feb 08, 2024 |
|
S2 - Ep 11 - Life Changing Weight Loss
|
Feb 01, 2024 |
|
S2 - Ep 10 - Body Confidence
|
Jan 25, 2024 |
|
S2 - Episode 9 - ADHD & Anxiety
|
Jan 18, 2024 |
|
S2 - Ep 8 - Setting Up A Diet
|
Jan 11, 2024 |
|
S2 - Ep 7 - The Extra 1%
|
Jan 04, 2024 |
|
S2 - Episode 6 - Tis the Season
|
Dec 21, 2023 |
|
S2 - Ep 5 - Enjoying food AND keeping weight off
|
Dec 14, 2023 |
|
S2 - Ep 4 - How to Lean Bulk
|
Dec 07, 2023 |
|
S2 - Ep 3 - Dealing with Stress & Setbacks
|
Nov 30, 2023 |
|
S2 - Ep 2 - Building a Better Relationship with Food
|
Nov 23, 2023 |
|
S2 - Ep 1 - Don't Believe The Internet
|
Nov 16, 2023 |
|
Episode 15 - Your Questions Answered
|
Aug 24, 2023 |
|
Episode 14 - Monthly Cycle & Menopause
|
Aug 17, 2023 |
|
Episode 13 - Making the Most of Your Workouts
|
Aug 10, 2023 |
|
Episode 12 - Becoming A Mum
|
Aug 03, 2023 |
|
Episode 11 - Should you compete?
|
Jul 27, 2023 |
|
Episode 10 - Food Glorious Food
|
Jul 20, 2023 |
|
Episode 9 - Coaching Red Flags
|
Jul 13, 2023 |
|
Episode 8 - Fast Fat Loss
|
Jul 06, 2023 |
|
Episode 7 - Things that annoy us
|
Jun 29, 2023 |
|
Episode 6 - Fitness & Dating
|
Jun 22, 2023 |
|
Episode 5 - Get Out of Your Own Way
|
Jun 15, 2023 |
|
Episode 4 - Weight Gain
|
Jun 08, 2023 |
|
Episode 3 - Food Rules
|
Jun 01, 2023 |
|
Episode 2 - Will AI Replace Coaches?
|
May 25, 2023 |
|
Episode 1 - Fitness Over 30
|
May 18, 2023 |
|
Introduction
|
May 15, 2023 |