Your Online Tennis Coach
By Martha Garzon
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Image by Martha Garzon
Category: Tennis
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Episodes: 10
Description
Former Professional Tennis Player and coach Martha Garzon and co-host Dr. Ann Marie Balkanski discuss strategies on how to make your mind your best ally on the tennis court.
| Episode | Date |
|---|---|
|
The importance of SLEEP for tennis players
|
Jan 23, 2024 |
|
The physical and mental effects of heat related illnesses on tennis players
|
Oct 30, 2023 |
|
You can conquer CHOCKING on the tennis court
|
Sep 05, 2023 |
|
How to BREATHE on the tennis court
|
Aug 18, 2023 |
|
Sauna will improve physical and mental performance
|
Jul 27, 2023 |
|
Thrive on pressure on the court
|
Jul 10, 2023 |
|
Fear & Anger on the tennis court
|
Jun 27, 2023 |
|
Cold Plunging mental benefits for tennis
|
Jun 12, 2023 |
|
How to Focus on the tennis court
|
May 30, 2023 |
|
Self Esteem on the tennis court
|
May 15, 2023 |