Relationship Reset: Reignite, Reconnect, Rebuild
By Katie Rössler
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Category: Relationships
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Episodes: 169
Description
Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast is here to help you transform your relationship—and create the love you’ve always envisioned.
Perfect for couples who want to reignite their spark and reconnect with purpose. It’s never too late to hit reset.
| Episode | Date |
|---|---|
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Married to a Saver But You're a Spender? with Heather and Douglas Boneparth
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Jul 15, 2026 |
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Dear Katie: We Went on Vacation and Came Back Further Apart
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Jul 08, 2026 |
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Why Your Feedback Keeps Landing as Criticism with Dr. Jessica Higgins
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Jul 01, 2026 |
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The Hidden Cost of Keeping the Peace
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Jun 24, 2026 |
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Resolution Isn't Repair And the Difference Is Wrecking Your Connection
|
Jun 17, 2026 |
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Affair Repair: The 5 Phases of Healing After Betrayal with Amanda Deverich
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Jun 10, 2026 |
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3 Ways You're Quietly Sabotaging Your Relationship (Without Realizing It)
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Jun 03, 2026 |
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How High-Achieving Couples Quietly Become Strangers
|
May 27, 2026 |
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We Built a Great Life. So Why Do I Feel Like I've Disappeared?
|
May 20, 2026 |
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"Is This Still My Partner?": Keeping Your Relationship Strong Through Perimenopause with Lauren Tetenbaum
|
May 13, 2026 |
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The Leg Your Relationship Lost Without You Noticing with Dr. Margaret Cochran
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May 06, 2026 |
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Conflict Avoidant? Here's What It's Costing Your Relationship
|
Apr 29, 2026 |
|
We're Fine. (But Something Feels Off.)
|
Apr 22, 2026 |
|
I Am a Triangle: What Living Abroad Does to Your Marriage with Naomi Hattaway
|
Apr 15, 2026 |
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When "I Hate You" Is Really "I Need You to Hear Me"
|
Apr 08, 2026 |
|
Dear Katie: Why Do I Feel Invisible in My Own Life Right Now?
|
Apr 01, 2026 |
|
Can Your Marriage Be Saved… or Are You Avoiding the Truth? with Monika Braglewicz
|
Mar 25, 2026 |
|
Why You Keep Having the Same Fight (And How to Break It)
|
Mar 18, 2026 |
|
Why Perimenopause Changes Your Relationship
|
Mar 11, 2026 |
|
Bicultural Relationships: Romance, Reality & Identity with Robyn McKay
|
Mar 04, 2026 |
|
Dear Katie: How Do I Support My Partner Through Family Drama?
|
Feb 25, 2026 |
|
When Your Inner Child Runs Your Marriage
|
Feb 18, 2026 |
|
Sex, Stress, and Safety in Long-Term Love
|
Feb 11, 2026 |
|
Dear Katie: How Long Can I Carry a Relationship Alone?
|
Feb 04, 2026 |
|
From Blowups to Repair: How Strong Couples Lead Emotionally
|
Jan 28, 2026 |
|
From Corporate Burnout to Feeling Like a Team Again
|
Jan 21, 2026 |
|
Dear Katie: How Do I Become Emotionally Available After Living in Survival Mode?
|
Jan 14, 2026 |
|
Stop Letting Life Run Your Relationship: A New Way to Plan as a Couple
|
Jan 07, 2026 |
|
Part 2: Love or Logistics? The Simple Question That Changes Everything
|
Dec 31, 2025 |
|
Part 1: When Success Hurts Connection - The Power Couple Paradox
|
Dec 25, 2025 |
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Dear Katie: Our Conflict Cycle Is Quietly Breaking Connection
|
Dec 17, 2025 |
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Holiday Personalities Gone Wild: How Couples Stay Sane Together
|
Dec 10, 2025 |
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When Opposites Attract (and Annoy): How Marie Kept Her Marriage Alive
|
Dec 03, 2025 |
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Two Habits That Quietly Destroy Relationships
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Nov 26, 2025 |
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Dear Katie: How Do I Prevent Another Holiday Meltdown Between Us?
|
Nov 19, 2025 |
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When the Dream You Built No Longer Fits: How to Realign Your Relationship Vision
|
Nov 12, 2025 |
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Men, Perimenopause & Partnership: How to Show Up with Laurence Finn
|
Nov 05, 2025 |
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You’re Great at Communication… Just Not With Each Other
|
Oct 29, 2025 |
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Dear Katie: Purity Culture Still Lives in My Head
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Oct 22, 2025 |
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Emotional Labor Overload: Why You’re So Tired of Carrying the Relationship
|
Oct 15, 2025 |
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Dear Katie: Can We Repair What’s Just Been Surviving?
|
Oct 08, 2025 |
|
Whose Career Wins? Turn-Taking, Non-Negotiables, and the Trailing Spouse Trap
|
Oct 01, 2025 |
|
The Invisible Divorce: Why Couples Drift Apart Without Realizing It
|
Sep 24, 2025 |
|
How Anxiety Shapes Our Relationship (and What to Do About It)
|
Sep 17, 2025 |
|
Dear Katie: Our Adult Child Moved Back Home
|
Sep 10, 2025 |
|
When “Me” Becomes “We”: Blending Cultures in Marriage and Business
|
Sep 03, 2025 |
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Power Couple Burnout: The Hidden Cost of Success on Your Relationship
|
Aug 27, 2025 |
|
When It’s Time to Quit: Navigating Career Change Without Wrecking Your Relationship
|
Aug 20, 2025 |
|
Dear Katie: We’re Happy… But I’m Bored. Now What?
|
Aug 13, 2025 |
|
Are You Really Busy, or Are You Avoiding Each Other?
|
Aug 06, 2025 |
|
Can People Really Change? What Neuroscience and Relationships Teach Us with Dr. Kathryn Ford
|
Jul 30, 2025 |
|
Understanding Affairs: What They Are, Why They Happen, and How to Heal
|
Jul 23, 2025 |
|
5 Misconceptions That Ruin Good Relationships
|
Jul 16, 2025 |
|
What Healthy Love Actually Feels Like: Debunking Emotional Intimacy Myths
|
Jul 09, 2025 |
|
Dear Katie: 25 Years In and We Only Talk About To-Dos
|
Jul 02, 2025 |
|
The Hidden Reason You Feel Disrespected At Home
|
Jun 25, 2025 |
|
Every Great Relationship Needs an Upgrade: How to Reset Without Starting Over
|
Jun 18, 2025 |
|
When Life Hits Hard: How Couples Rebuild Connection Through Challenges with Lana Manikowski
|
Jun 11, 2025 |
|
Navigating Anxious & Avoidant Attachment Styles
|
Jun 04, 2025 |
|
From Surface Apologies to Deep Repair: The Real Work of Rebuilding Trust
|
May 28, 2025 |
|
How Perimenopause Impacts Your Relationship
|
May 21, 2025 |
|
Should I Stay or Should I Go?
|
May 14, 2025 |
|
Dear Katie: He Wants More Sex Than Me
|
May 07, 2025 |
|
How to Get More of What You Want in Your Relationship (Without Begging for It)
|
Apr 30, 2025 |
|
The 3 Silent Killers of Relationships (And What to Do About Them) with Dr. Emma Smith
|
Apr 23, 2025 |
|
The Conversation You Need to Have With Your Partner About Sex
|
Apr 16, 2025 |
|
Can Fertility Challenges Bring You Closer Together?
|
Apr 09, 2025 |
|
Dear Katie: I've Lost My Voice In My Marriage
|
Apr 02, 2025 |
|
The Key to Healthy Arguing
|
Mar 26, 2025 |
|
Stop Walking on Eggshells: How to Handle a Conflict-Avoidant Partner
|
Mar 19, 2025 |
|
Strong, Capable… and Disconnected? The Truth About Hyper-Independence in Relationships
|
Mar 12, 2025 |
|
We're More Like Roommates Than Partners- Now What?
|
Feb 26, 2025 |
|
Dear Katie: I Want More Freedom
|
Feb 19, 2025 |
|
3 Small Ways We Break Trust
|
Feb 12, 2025 |
|
How to Build Intimacy 5 Minutes a Day
|
Feb 04, 2025 |
|
How To Create A Shared Vision When You Don't Have One
|
Jan 29, 2025 |
|
Dear Katie: My Husband Hates Feedback
|
Jan 22, 2025 |
|
The Art of Really Listening
|
Jan 15, 2025 |
|
The 7 Core Areas of Relationship Health
|
Jan 08, 2025 |
|
Welcome to Relationship Reset!
|
Jan 01, 2025 |
|
How Your Life Challenges Motivate You with Gregory Fearon
|
Dec 30, 2024 |
|
The Scarcity Mindset with Candice Bakx-Friesen
|
Dec 26, 2024 |
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What's Triggering You and Why with Eloise Tomkins
|
Dec 20, 2024 |
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The Truth About Personal Growth with Dr. Kathleen Perry
|
Dec 17, 2024 |
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Why You Need To Take Your Vacation Days with Sandra Ulewicz
|
Dec 13, 2024 |
|
How Grief Can Help You Grow with Tonje Wyn-Jones
|
Dec 10, 2024 |
|
How Networking Can Help You Beyond Your Work with Faithann Basore
|
Dec 06, 2024 |
|
The Roles We Play In Our Relationships with Nicola Navon
|
Dec 03, 2024 |
|
Building Your Self-Esteem with Max Rosencrantz
|
Nov 27, 2024 |
|
How to be the CEO of Your Health with Esther Yunkin
|
Nov 20, 2024 |
|
The 3 Hidden Roadblocks to Your Success
|
Nov 13, 2024 |
|
The Truth About The Midlife Crisis
|
Nov 06, 2024 |
|
Building a Business Together with Matt Albiges and Rebeca Perea
|
Oct 30, 2024 |
|
How to Handle Challenges at Work with Caroline Mug
|
Oct 23, 2024 |
|
The Truth About Being Multi-Passionate with Catherine Castillo
|
Oct 16, 2024 |
|
How Your Culture Impacts Your Stress with Lorraine Chai
|
Oct 09, 2024 |
|
How‘s Your Relationship With Food When You’re Stressed? with Jason Levee
|
Oct 02, 2024 |
|
How Your Negative Emotions Help You with Yvonne Caputo
|
Sep 25, 2024 |
|
How Stress Impacts Your Body with Stephanie Pazniokas
|
Sep 18, 2024 |
|
How to Slow Down with Kayla Nettleton
|
Sep 12, 2024 |
|
What's Blocking Your Success? with Sherry D'Elia
|
Sep 04, 2024 |
|
Practical Tips for Feeling Whole Again with Jay Fields
|
Aug 28, 2024 |
|
Become the Hero of Your Own Story with Jack Kindred
|
Aug 21, 2024 |
|
Reconnecting with Your Body's Wisdom with Jennifer Ragazzo
|
Aug 14, 2024 |
|
How to Know when Alcohol is a Problem with Sherri Crowley
|
Aug 07, 2024 |
|
Emotional Intelligence in Today's World with Alan Mueller
|
Jul 31, 2024 |
|
Raising a High Achieving Family with Shane Carter
|
Jul 24, 2024 |
|
5 Tools to Stop Procrastinating with Emma O'Brien
|
Jul 17, 2024 |
|
How to Stop Stress Breathing with Chiara von der Goldtz
|
Jul 10, 2024 |
|
The Difference Between Stress and Pressure with Adolfo Gomez Sanchez
|
Jul 03, 2024 |
|
How to Break Bad Habits
|
Jun 26, 2024 |
|
Healthy High Performance with Nancy Nungari
|
Jun 19, 2024 |
|
What Legacy are You Leaving?
|
Jun 11, 2024 |
|
How to Stop Parenting Your Partner with Karina Daves
|
Jun 05, 2024 |
|
The Truth About Five Love Languages
|
May 29, 2024 |
|
Men's Mental and Emotional Health with Simon Rinne
|
May 22, 2024 |
|
The Progress Trap
|
May 15, 2024 |
|
Review of Season 2 and What's to Come
|
May 01, 2024 |
|
3 Quick Ways to De-Stress with Kate Carson
|
Apr 24, 2024 |
|
How to Relax During Vacation
|
Apr 17, 2024 |
|
Secrets of Self-Discipline with Don Gleason
|
Apr 10, 2024 |
|
How to Build Mental Resilience with Krystle Kustanovich
|
Apr 03, 2024 |
|
Is it Time to Rebuild Your Relationship?
|
Mar 27, 2024 |
|
When and How to Pivot in Your Career with Tamara Wamsley
|
Mar 20, 2024 |
|
Your Self-Sabotaging Behaviors You don't See with Dr. Christina Fontana
|
Mar 13, 2024 |
|
What are You Unlearning?
|
Mar 06, 2024 |
|
How to Stay Consistent in a World of Instant Gratification with Michal Stawicki
|
Feb 28, 2024 |
|
Rediscovering our Passion with Kristin Fitch
|
Feb 21, 2024 |
|
Why Your Past Doesn't Have to Define You Anymore
|
Feb 14, 2024 |
|
How our Words Hold Power with Stepanka Kuralova
|
Feb 07, 2024 |
|
How Beliefs Create Perfectionism with Cadence Robertson
|
Jan 31, 2024 |
|
How to Find Your Flow State
|
Jan 24, 2024 |
|
How to Stop Multi-Tasking: How Doing Less Means Getting More Done with Amanda Ewin
|
Jan 17, 2024 |
|
How Our Pasts Impact Our Anxiety and Stress with Atousa Raissyan
|
Jan 10, 2024 |
|
How to Create Better Balance in Our Lives
|
Jan 03, 2024 |
|
How to Review Your Year For Growth
|
Dec 27, 2023 |
|
What It Really Means To Forgive
|
Dec 20, 2023 |
|
Goal Setting with Your Partner for 2024
|
Dec 13, 2023 |
|
Overcoming Burnout and Uncovering Money with Rachel Gregory
|
Dec 06, 2023 |
|
How to Handle Difficult People (The Holiday Edition)
|
Nov 29, 2023 |
|
Dancing Through Burnout with Louise Glas
|
Nov 22, 2023 |
|
3 Things Causing You More Stress In Your Life
|
Nov 15, 2023 |
|
How to Create Real Connection in a Digital World with Stephanie Ward
|
Nov 08, 2023 |
|
Why We Are Addicted to Being Stressed Out (and what to do about it)
|
Oct 25, 2023 |
|
3 Ways Hidden Grief is Adding to Your Stress
|
Oct 18, 2023 |
|
How to Manage Stress and Anxiety
|
Oct 11, 2023 |
|
How to Feel a Sense of Control in the Chaos
|
Oct 04, 2023 |
|
Balancing Act: Navigating Personal Growth and Business Success with Helen Thacker
|
Sep 27, 2023 |
|
Navigating Resentment: A New Perspective on Personal Growth
|
Sep 20, 2023 |
|
Untangling Clutter: Part 3 Emotional Clutter
|
Sep 13, 2023 |
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Untangling Clutter: Part 2 Mental Clutter
|
Sep 06, 2023 |
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Untangling Clutter: Part 1 Physical Clutter
|
Aug 30, 2023 |
|
Empathy vs. Boundaries: Navigating Other People's Disappointment
|
Aug 23, 2023 |
|
Systems and Strategies to Simplify Your Life
|
Aug 16, 2023 |
|
Breaking Free from the "I Deserve This" Mindset
|
Aug 09, 2023 |
|
Simplify, Visualize, and Thrive: The Power of Vision Boards
|
Aug 02, 2023 |
|
How to Stick to Healthy Habits & Stop Self-Sabotaging
|
Jul 26, 2023 |
|
The Truth About People-Pleasing
|
Jul 19, 2023 |
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Breaking the Habit of Busyness
|
Jul 12, 2023 |
|
How to Find Your Tribe for Better Balance
|
Jul 05, 2023 |
|
Stressed Out versus Burnout: What's the difference?
|
Jun 28, 2023 |
|
3 Reasons Goals End in Burnout
|
Jun 21, 2023 |
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Confronting Imposter Syndrome Through One Powerful Tool
|
Jun 14, 2023 |
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Why Celebration Matters: Unlocking the Power of a Positive Mindset
|
Jun 07, 2023 |
|
Boosting Stress Management with Creative Thinking
|
May 31, 2023 |
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Overcoming Procrastination: Embracing the Uncomfortable and Taking Charge
|
May 24, 2023 |
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Juggling All the Things as a High Achiever
|
May 17, 2023 |
|
How Removing What's Draining Your Energy Can Help You Find Balance
|
May 17, 2023 |
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Welcome to The Balance Code Podcast!
|
May 17, 2023 |