What Happened To You? With Krissy
By Krissy
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Image by Krissy
Category: Mental Health
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Episodes: 23
Description
A podcast about trauma therapy, somatic therapy, healing, growth and relationships.
| Episode | Date |
|---|---|
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EP 24: survival to safety: women’s health, hormones & the nervous system - with Brittany Baylis
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Jan 13, 2026 |
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EP 23: how to get them obsessed with you #neuroscience
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Apr 22, 2025 |
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EP 22: healing trauma = attracting the hottest relationship
|
Feb 17, 2025 |
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EP 21: the secret to improving dating and relationships
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Dec 09, 2024 |
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EP 20: listen to this when you need a pep talk
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Nov 18, 2024 |
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EP 18: BONUS episode - visualisation for 11/11 portal - get clear of what your calling in
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Nov 11, 2024 |
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EP 17: the root cause of anxiety & how to heal
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Nov 11, 2024 |
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EP 16: whats *actually* blocking you from the life you desire
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Nov 06, 2024 |
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EP 15: procrastination ~ the psychology & how to be more productive!
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Oct 03, 2024 |
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EP 14: the root of anger, outbursts and reactivity
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Sep 04, 2024 |
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EP 13: supporting your nervous system through habit and lifestyle changes
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Aug 26, 2024 |
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EP 12: anxious vs regulated thinking (black & white thinking)
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Jun 24, 2024 |
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EP 11: Navigating difficult family relationships | and is it okay to cut off family?
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Jun 12, 2024 |
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EP 10: What are relationships like for someone with trauma
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Jun 03, 2024 |
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EP 9: I have to be honest…. clinical depression, acceptance & health
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Nov 19, 2023 |
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EP 8: Relationship riff - unhealthy patterns, enjoying single life & dating apps
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Oct 05, 2023 |
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EP 7: The truth about trust issues
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Aug 23, 2023 |
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EP 6: ADHD, Trauma & Attachment
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Aug 03, 2023 |
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EP 5: BPD & Trauma (Borderline Personality Disorder)
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Jul 13, 2023 |
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EP 4: Little T Vs Big T Traumas
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Jul 04, 2023 |
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EP 3: How your life blueprint could be keeping you stuck & suffering
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Jun 14, 2023 |
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EP 2: The Five Different Types of Trauma
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May 19, 2023 |
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EP 1: What is Somatic Therapy, Trauma & Trauma Healing | Who Am I
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May 18, 2023 |