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Episode | Date |
---|---|
82: Intro to the Microbiome
|
May 06, 2024 |
81: Ask the Doctor 04/29/24
|
Apr 29, 2024 |
80: The Longevity Diet with Valter Longo, PhD
|
Apr 22, 2024 |
79: Lies Taught in Medical School: Robert Lufkin, M.D.
|
Apr 15, 2024 |
78: The Age of Data-Driven Wellness is Here
|
Apr 08, 2024 |
77: Ask the Doctor (April Fools Edition)
|
Apr 01, 2024 |
76: Intermittent Fasting Correlated to Higher Risk of Cardiovascular Death
|
Mar 25, 2024 |
75: Stress, Cortisol and Prevention Strategies
|
Mar 18, 2024 |
74: Aggressive Male TRT Approach, Erectile Dysfunction Drugs, and Alzheimer’s Disease
|
Mar 11, 2024 |
73: Is a Vegan Diet Healthy?
|
Mar 04, 2024 |
72: A Different Framework for Health?
|
Feb 26, 2024 |
71: Ask the Doctor 02/19
|
Feb 19, 2024 |
70: The Science Behind Music and Mental Health
|
Feb 12, 2024 |
69: Glutathione: The Master Antioxidant
|
Feb 05, 2024 |
68: Food Allergy 101 with Tina Sindher, MD
|
Jan 29, 2024 |
67: The Silent Global Epidemic Killer
|
Jan 22, 2024 |
66: What is the common cold and how do you treat it?
|
Jan 17, 2024 |
65: Aging Skin and How to Fight It
|
Jan 15, 2024 |
63: A Look Back at 2023
|
Jan 01, 2024 |
62: Ask the Doctor 12/25
|
Dec 25, 2023 |
61: Wisdom Wednesday: Surviving vs Winning
|
Dec 20, 2023 |
60: Inflammaging
|
Dec 18, 2023 |
59: How Much Exercise Is Too Much For Longevity?
|
Dec 13, 2023 |
58: A Review on the Risks and Benefits of Human Growth Hormone Supplementation
|
Dec 11, 2023 |
57: How Stress Impacts Your Body
|
Dec 06, 2023 |
56. Ask the Doctor (December 2023)
|
Dec 04, 2023 |
55: Engaging Your Subconscious For Success
|
Nov 29, 2023 |
54: What Supplements Does Buck Take?
|
Nov 27, 2023 |
53: How to Avoid Blood Clots During Holiday Travel
|
Nov 22, 2023 |
52: What You Need to Know About Protein and Longevity
|
Nov 20, 2023 |
51: Part 2: Alzheimers’s Disease: Risk Factors, Prevention and Treatment
|
Nov 15, 2023 |
50: Part 1: Alzheimers’s Disease: Risk Factors, Prevention and Treatment
|
Nov 13, 2023 |
49: 3 Eating Tips to Live Longer
|
Nov 08, 2023 |
48: Living Longer for Busy People
|
Nov 06, 2023 |
47: Exercising for Longevity and More with Dr. Tom Walters | 2 of 2
|
Nov 01, 2023 |
46: Exercising for Longevity and More with Dr. Tom Walters | 1 of 2
|
Oct 30, 2023 |
45: WHEN to Sleep to Reduce Your Risk of Alzheimer's Disease
|
Oct 25, 2023 |
44: This Old Gout Drug May Help You Live Longer
|
Oct 23, 2023 |
43: Make This One Simple Change To Improve Your Sleep
|
Oct 18, 2023 |
42: Ask The Doctor
|
Oct 16, 2023 |
41: FDA Panel: Popular Cold Medicine Doesn't Work
|
Oct 11, 2023 |
40: Full Body MRI: Avoiding Health Time Bombs
|
Oct 09, 2023 |
39: Tipping the Scales: A Closer Look at Wegovy & Ozempic for Weight Loss
|
Oct 04, 2023 |
38: What is your TRUE age? Biological VS Chronological
|
Oct 02, 2023 |
37: Psilocybin: Evidence that a Psychedelic May Treat Depression
|
Sep 27, 2023 |
36: Cold Therapy: Real Science or Cool Trend?
|
Sep 25, 2023 |
35: Is Hearing Loss Connected to Dementia?
|
Sep 20, 2023 |
34: Female Sexual Dysfunction
|
Sep 18, 2023 |
33: The Cutting Edge Science of Age Reversal - Part 2
|
Sep 13, 2023 |
32: The Cutting Edge Science of Age Reversal - Part 1
|
Sep 11, 2023 |
31: What Covid does to your Brain
|
Sep 06, 2023 |
30: What’s Your Risk of Getting Alzheimer’s Disease?
|
Sep 04, 2023 |
29: Male Sexual Health - Part 2
|
Aug 30, 2023 |
28: Male Sexual Health - Part 1
|
Aug 28, 2023 |
27: Yamanaka Factors - Can Aging Be Reversed?
|
Aug 23, 2023 |
26: Ask The Doctor P2 of 2
|
Aug 21, 2023 |
25: Heart Rate Variability (HRV)
|
Aug 16, 2023 |
24: Ask The Doctor P1 of 2
|
Aug 14, 2023 |
23: Jet Lag and Melatonin
|
Aug 09, 2023 |
22: Battle of Cardio IQs Part 2
|
Aug 07, 2023 |
21: Why Did Bronny James Collapse?
|
Aug 02, 2023 |
20: Battle of Cardio IQs Part 1
|
Jul 31, 2023 |
19: Snoring and Sleep Apnea: Just Noise or Silent Killers?
|
Jul 26, 2023 |
18: Could This Simple Blood Test Revolutionize Early Cancer Detection?
|
Jul 24, 2023 |
17: Is Your Diet Coke Killing You?
|
Jul 19, 2023 |
16: Ask the Doctor
|
Jul 17, 2023 |
15: Essentials of Female Hormone Replacement
|
Jul 13, 2023 |
14: Essentials of Male Hormone Replacement
|
Jul 12, 2023 |
13: Reprogramming Your Brain with Ketamine and Psychedelics: Part 2
|
Jul 05, 2023 |
12: Reprogramming Your Brain with Ketamine and Psychedelics: Part 1
|
Jul 04, 2023 |
11: Fountain of Youth or Just a Dry Sauna?
|
Jun 28, 2023 |
10: Longevity Pillar 6: Being Social Helps You Live Longer
|
Jun 26, 2023 |
9: Taurine: An Ingredient in Energy Drinks that May Add Years to Your Life!
|
Jun 21, 2023 |
8: Longevity Pillar 5: Personalized Diagnostics to Monitor Your Own Health
|
Jun 19, 2023 |
7: Metformin: Miracle Longevity Drug or Hype?
|
Jun 15, 2023 |
6: Longevity Pillar 4: Taking Drugs That Can Help You Live Longer
|
Jun 12, 2023 |
5: Longevity Pillar 3: Sleeping to Live Longer and Healthier
|
Jun 05, 2023 |
4: Longevity Pillar 2: Exercise THE RIGHT WAY!
|
May 29, 2023 |
3: Why Hyperglycemia is a KILLER (and what to do about it)
|
May 26, 2023 |
2: Longevity Pillar 1: What to Eat and When
|
May 20, 2023 |
1: An Introduction to Sapio
|
May 19, 2023 |