Create Your Future
By Mandy Mackowiak
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Category: Self-Improvement
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Episodes: 163
Description
Create Your Future is your guide to living your best life, thinking bigger, and becoming your Future Self.
Hosted by Mandy Mackowiak — founder of the Athentis app and firm believer that you have the power to design a life you’re obsessed with — each episode delivers powerful insights, inspiration, and actionable tools to help you unlock your potential, achieve your biggest goals, and step fully into your Future Self.
If you’re ready to grow, achieve, and align with your highest self, you’re in the right place. This podcast will inspire you to stay motivated, make massive progress, and become the person you’re meant to be.
Your future starts now. Let’s dive in and make it happen.
| Episode | Date |
|---|---|
|
You Are Your Best Investment
|
Jun 26, 2026 |
|
Creating Your Highest Self Day
|
Jun 19, 2026 |
|
Habits of Mind
|
Jun 12, 2026 |
|
30 Day Goal June 2026 + Moving Through Discouragement
|
Jun 05, 2026 |
|
The Ultimate Self-Leadership + Emotional Adulthood
|
May 29, 2026 |
|
Daily Plans and Goals
|
May 22, 2026 |
|
Simple Moves, Powerful Outcomes
|
May 15, 2026 |
|
Changed By One Goal + Invest in Your Future Self
|
May 08, 2026 |
|
30 Day Goal May 2026 + A Few Empowering Words
|
May 01, 2026 |
|
The Life You Choose
|
Apr 24, 2026 |
|
Bring Your Energy Back To You
|
Apr 17, 2026 |
|
The Practice of Being Your Future Self
|
Apr 10, 2026 |
|
30 Day Goal April 2026 + Stop Believing Everything You Think
|
Apr 03, 2026 |
|
Love Again, Doubt Your Doubt, and Get Back In
|
Mar 27, 2026 |
|
The Professional Reset: Get Unstuck and Reclaim Your Professional Self-Concept
|
Mar 20, 2026 |
|
Your Thoughts Shape Your Identity
|
Mar 13, 2026 |
|
30 Day Goal March 2026 + Change Your Story
|
Mar 06, 2026 |
|
Emotional Mastery For Your Next Level + How To Feel Better On Purpose
|
Feb 27, 2026 |
|
Training for the Woman You Are Becoming
|
Feb 20, 2026 |
|
Unstoppable Decisiveness
|
Feb 13, 2026 |
|
30 Day Goal February 2026 + Moving in the Direction
|
Feb 06, 2026 |
|
Short and Spicy: A Daily Pep Talk and Future Self Standard
|
Jan 30, 2026 |
|
Happiness First: The Strategy for Your Goals and Dreams
|
Jan 23, 2026 |
|
Get Control of Your Heart Rate: Reclaiming the Lead
|
Jan 16, 2026 |
|
The 1000 Noes of Living Your Most Powerful Life
|
Jan 08, 2026 |
|
30 Day Goal January 2026 + The Happiness Standard, Living a Non-Negotiable Life
|
Jan 01, 2026 |
|
The Art of Arrangement: Filtering for Your Future Self-Identity
|
Dec 25, 2025 |
|
Why Have a Future Self
|
Dec 18, 2025 |
|
Tapping Into Your Potential
|
Dec 11, 2025 |
|
30 Day Goal December 2025 + Having Your Own Back
|
Dec 04, 2025 |
|
Thinking About Yourself in New Ways
|
Nov 27, 2025 |
|
Come Back To You: A Reset For Your Mind and Heart
|
Nov 20, 2025 |
|
The 4-Step Mindset Reset for Resilience, Focus, and Action
|
Nov 13, 2025 |
|
30 Day Goal November 2025 + Stepping Into Self-Authority
|
Nov 06, 2025 |
|
Empower Your Mind for Happiness and Success
|
Oct 30, 2025 |
|
The Bigger You Think, the Happier You Become
|
Oct 23, 2025 |
|
Impossible Goal Action - Part Two
|
Oct 16, 2025 |
|
30 Day Goal October 2025 + Impossible Goal Action - Part One
|
Oct 09, 2025 |
|
Replay: Strengthening Your HERO Mindset
|
Oct 02, 2025 |
|
Replay: She Is So Committed
|
Sep 25, 2025 |
|
Replay: Constrain Your Focus
|
Sep 18, 2025 |
|
Replay: Future Self + Best Self Habits
|
Sep 11, 2025 |
|
Replay: 3 Powerful Types of Thoughts for Happiness and Success
|
Sep 04, 2025 |
|
Replay: Self-Reinvention + Impossible Goals
|
Aug 28, 2025 |
|
Replay: Reset and Renew + Positive Energy
|
Aug 21, 2025 |
|
Replay: Summer Mindset Glow Up
|
Aug 14, 2025 |
|
Replay: Stories, Facts, and Empowering Thoughts
|
Aug 07, 2025 |
|
Replay: The Blueprint, How to Get What You Want
|
Jul 31, 2025 |
|
Replay: Spirituality and Yoga + Cultivate The Opposite
|
Jul 24, 2025 |
|
Replay: Becoming the Scientist of Your Beliefs
|
Jul 17, 2025 |
|
Replay: Believe In More
|
Jul 10, 2025 |
|
Replay: How To Manage Your Mind + Success and Fulfillment
|
Jul 03, 2025 |
|
Replay: She Is Redefined
|
Jun 26, 2025 |
|
Replay: Self-Concept + Be Defined By Who You Are Becoming
|
Jun 19, 2025 |
|
Replay: You Determine You
|
Jun 12, 2025 |
|
Replay: Neutral Thinking
|
Jun 05, 2025 |
|
Replay: Maximize The Best
|
May 29, 2025 |
|
Replay: Your Bold Move
|
May 22, 2025 |
|
Replay: 30 Day Goal Container
|
May 15, 2025 |
|
Replay: 5 Steps To Elevate Your Self-Concept
|
May 08, 2025 |
|
Replay: She Can Do Anything and I'll Believe It
|
May 01, 2025 |
|
Replay: Raise Your Standards
|
Apr 24, 2025 |
|
Replay: Future Evidence Pep Talk
|
Apr 17, 2025 |
|
10X Your Potential + A Special Announcement
|
Apr 10, 2025 |
|
30 Day Goal April 2025 + How to Coach Yourself to Grow
|
Apr 03, 2025 |
|
Reset and Renew + Daily Practices to Stay Positive and Bounce Back from Setbacks
|
Mar 27, 2025 |
|
The Power of Becoming + How Your Future Self Shapes Who You Are Today
|
Mar 20, 2025 |
|
3 Powerful Types of Thoughts for Happiness and Success
|
Mar 13, 2025 |
|
30 Day Goal March 2025 + How to Stay Motivated
|
Mar 06, 2025 |
|
The Blueprint: How to Get What You Want
|
Feb 27, 2025 |
|
How to Overcome Overwhelm
|
Feb 20, 2025 |
|
Future Self + Best Self Habits
|
Feb 13, 2025 |
|
30 Day Goal February 2025 + Creating Emotion and Thought Through Action
|
Feb 06, 2025 |
|
Feel Better + Positive Thought Management
|
Jan 30, 2025 |
|
Raise Your Standards
|
Jan 23, 2025 |
|
The Energy and Emotions of Your Future Self
|
Jan 16, 2025 |
|
Self-Reinvention + Impossible Goals
|
Jan 09, 2025 |
|
30 Day Goal January 2025 + Be The Queen of Your Mind and Your Future
|
Jan 02, 2025 |
|
Maximize The Best
|
Dec 26, 2024 |
|
Neutral Thinking
|
Dec 19, 2024 |
|
Becoming the Scientist of Your Beliefs + Transforming Thoughts into Empowerment
|
Dec 12, 2024 |
|
30 Day Goal December 2024 + Spaciousness, Balance, and Positive Energy
|
Dec 05, 2024 |
|
Positive Self-Regard
|
Nov 28, 2024 |
|
Empowered Problem Solving
|
Nov 21, 2024 |
|
How To Manage Your Mind + Success and Fulfillment
|
Nov 14, 2024 |
|
30 Day Goal November 2024 + Successful Thinking
|
Nov 07, 2024 |
|
Happy Thinking
|
Oct 31, 2024 |
|
Self-Acknowledgment + Be Your Own Cheerleader
|
Oct 24, 2024 |
|
Constrain Your Focus
|
Oct 17, 2024 |
|
Future Self + Self-Concept Roots
|
Oct 10, 2024 |
|
30 Day Goal October 2024 + Quality of Motivation
|
Oct 03, 2024 |
|
Future Self Stacking
|
Sep 26, 2024 |
|
Circumstances + Empowered, Unstuck, and Creating New
|
Sep 19, 2024 |
|
Cultivating Confidence and Assertiveness
|
Sep 12, 2024 |
|
30 Day Goal September 2024 + Daily Votes For Future Self
|
Sep 05, 2024 |
|
Believe New Things
|
Aug 29, 2024 |
|
She Is So Committed
|
Aug 22, 2024 |
|
Reset and Renew + Replacing Resentment
|
Aug 15, 2024 |
|
Stories, Facts, and Empowering Thoughts
|
Aug 08, 2024 |
|
30 Day Goal August 2024 + Strengthening Your HERO Mindset
|
Aug 01, 2024 |
|
Long Shots, Moonshots, and Potential
|
Jul 25, 2024 |
|
She Is Redefined
|
Jul 18, 2024 |
|
Summer Mindset Glow Up
|
Jul 11, 2024 |
|
30 Day Goal July 2024 + Positive Expectations
|
Jul 04, 2024 |
|
Moving Forward + Amplifying Momentum
|
Jun 27, 2024 |
|
Self-Reinvention + Who You Are
|
Jun 20, 2024 |
|
Mental and Emotional Resilience
|
Jun 13, 2024 |
|
30 Day Goal June 2024 + Goal Relativity
|
Jun 06, 2024 |
|
She's So Lucky
|
May 30, 2024 |
|
Reset and Renew + Positive Energy
|
May 23, 2024 |
|
Future Self + Your Favorite Self-Concept In Action
|
May 16, 2024 |
|
Emotional Wealth + Abundance Mindset
|
May 09, 2024 |
|
30 Day Goal May 2024 + Changed In The Now
|
May 02, 2024 |
|
Reset and Renew + Where You Focus
|
Apr 25, 2024 |
|
Be A Woman of Gumption
|
Apr 18, 2024 |
|
She Owns Her Destiny
|
Apr 11, 2024 |
|
30 Day Goal April 2024 + The Gift of Breakthrough
|
Apr 04, 2024 |
|
Spirituality and Yoga + Cultivate The Opposite
|
Mar 28, 2024 |
|
Reset and Renew + 3 Powerful Decisions
|
Mar 21, 2024 |
|
Possibility Thinking
|
Mar 14, 2024 |
|
30 Day Goal March 2024 + Inaction To Action
|
Mar 07, 2024 |
|
Habits Are Your Superpower
|
Feb 29, 2024 |
|
You Are The Leader of Your Life
|
Feb 22, 2024 |
|
Future Self + Loving Your Dreams Into Life
|
Feb 15, 2024 |
|
Self-Reinvention + Positive Emotion Reevaluation
|
Feb 08, 2024 |
|
30 Day Goal February 2024 + The Action of Your Future
|
Feb 01, 2024 |
|
Future Confidence
|
Jan 25, 2024 |
|
Be Someone You Can Count On
|
Jan 18, 2024 |
|
Green Juice For The Mind
|
Jan 11, 2024 |
|
30 Day Goal January 2024 + Believe In More
|
Jan 04, 2024 |
|
One Thought Trajectory
|
Dec 28, 2023 |
|
She's a Leading Lady
|
Dec 21, 2023 |
|
Restore The Holidays
|
Dec 14, 2023 |
|
30 Day Goal December 2023 + Empowered To Reach
|
Dec 07, 2023 |
|
Parenting That Feels Good
|
Nov 30, 2023 |
|
Happy Thanksgiving 2023
|
Nov 23, 2023 |
|
A Fresh Perspective
|
Nov 16, 2023 |
|
Self-Reinvention + Becoming Your Future Self
|
Nov 09, 2023 |
|
30 Day Goal November 2023 + 30 Day Goal Container
|
Nov 02, 2023 |
|
Self-Concept + Be Defined By Who You Are Becoming
|
Oct 26, 2023 |
|
Love The Process
|
Oct 20, 2023 |
|
Brain Boost
|
Oct 12, 2023 |
|
She's Sufficient and Equipped
|
Oct 05, 2023 |
|
20 Ways Life Meets You
|
Sep 28, 2023 |
|
Strengthening Your Mind
|
Sep 21, 2023 |
|
Dream or Distraction Practice
|
Sep 14, 2023 |
|
You Determine You
|
Sep 07, 2023 |
|
Upgrade Your Mindset
|
Aug 31, 2023 |
|
Disappointments and Setbacks
|
Aug 24, 2023 |
|
Your Bold Move
|
Aug 17, 2023 |
|
Super-Cute, Styled, and Spicy
|
Aug 10, 2023 |
|
Future Self + Stepping Into Who You Are Becoming
|
Aug 03, 2023 |
|
Words That Set Your Soul On Fire
|
Jul 27, 2023 |
|
10 Ways To Know What You Want
|
Jul 20, 2023 |
|
Exploring Your Highest Possibilities
|
Jul 13, 2023 |
|
Let Love Bloom
|
Jul 06, 2023 |
|
A Practice Of Self-Validation
|
Jun 29, 2023 |
|
Future Self
|
Jun 22, 2023 |
|
5 Nourishing Routines
|
Jun 15, 2023 |
|
She Can Do Anything and I'll Believe It
|
Jun 08, 2023 |
|
Future Evidence Pep Talk
|
Jun 01, 2023 |
|
1 New Perspective + 1 New Goal
|
May 25, 2023 |
|
5 Steps To Elevate Your Self-Concept
|
May 18, 2023 |