Cheeky Mid Weeky

By Strength Coach Network

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Category: Fitness

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Subscribers: 3
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Episodes: 326

Description

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: https://twitter.com/StrCoachNetworkInstagram: https://www.instagram.com/strength_coach_network/YouTube: https://www.youtube.com/@StrengthCoachNetworkFacebook: https://www.facebook.com/strengthcoachnetworkBlog: https://strengthcoachnetwork.com/blogWebsite: https://strengthcoachnetwork.com/Education Courses: https://strengthcoachnetwork.com/fundamentals

Episode Date
Being both the Strength Coach AND the Sport Coach
May 28, 2025
Spencer Arnold | How Coaches Make a LASTING Impact
May 21, 2025
Brandon Davis | How to land a job in Strength and Conditioning
May 15, 2025
Matthew Rokes DPT | The Therapist Helping Brett Greenwood's Return
May 14, 2025
Use THIS to Replace Bench Press for Football Athletes
May 08, 2025
Measure Running Mechanics to Improve Sprint Speed and Improve Health
May 01, 2025
Velocity Based Training Done Right | Vitruve VBT App Updates
Apr 30, 2025
Sleds to Improve Speed | But What Load Should You Use?
Apr 24, 2025
Not Just Ice and Stem | Real Talk on Athlete Rehab with Kyle Cherry
Apr 21, 2025
What to Do FIRST When an Athlete Has a Hamstring Injury
Apr 17, 2025
Kyle Keese | How to Strength Train High School Athletes
Apr 15, 2025
ACL cleared ≠ ACL ready.
Apr 10, 2025
Amanda Berg | Requirement for REAL Change in Strength and Conditioning
Apr 07, 2025
Do Running Drills Like A-Skips & B-Skips Actually Help Athletes?
Apr 03, 2025
Debate | Normal Strength and Conditioning Compared to GOATA
Apr 02, 2025
Baseball S&C | Washington National's RJ Guyer Shares Fluid Periodization Model
Mar 31, 2025
Vertical and Horizontal Forces of Max Velocity Running
Mar 27, 2025
Jon Lynch | Simple Tips on How to Design a New Weight Room
Mar 26, 2025
Why Athletes SHOULD Do Pilates | How It Enhances Strength Training & Performance
Mar 24, 2025
Dr. Kelly Starrett | Helping Athletes Improve Performance
Mar 22, 2025
The Implications of a Prior Ankle Injury and Sprinting | Dr. Jason Weber
Mar 20, 2025
Dr. John McMahon | YOUR Team's Data is the ONLY Data That REALLY Matters
Mar 18, 2025
How to make Strength and Conditioning Work in the High School Setting
Mar 17, 2025
The Biomechanical Considerations of Sprinting While Holding an Implement
Mar 13, 2025
Christian Brown | The Junior College You Wish You Knew About | Co-Lin Wolves
Mar 12, 2025
Carissa Gordon Gump | Lessons Learned on the Olympic Stage
Mar 10, 2025
Dr. Jason Weber | The SIMPLE Way To Track Running Performance For ANY Athlete
Mar 07, 2025
Terrence (TK) Kennell | How to Better Understand Load Management and Running Symmetry
Mar 05, 2025
Brad Dixon | The FASTEST High School Football Team
Mar 03, 2025
Dr. Matt Jordan on Integrating Science into Sport
Feb 27, 2025
Adam and Mary Kate Feit | Changing Strength and Conditioning College Education FOREVER
Feb 24, 2025
Why You Can't Believe EVERYTHING You Read from Research Articles
Feb 20, 2025
Tony Villani | Why Game Speed Matters in Football
Feb 17, 2025
Why Don't More Organizations Pay Relocation For Strength Coaches to Move?
Feb 13, 2025
The Strength Coach is an Asset to EVERYONE
Feb 10, 2025
The False Dichotomy Between Single Leg Squat vs Back Squat
Feb 07, 2025
The HARDEST Part of Being a Strength and Conditioning Coaches Wife
Feb 05, 2025
Strength and Conditioning Coach's Trump Card
Feb 04, 2025
How to SIMPLY Track Athlete's Data and Progress
Feb 03, 2025
How to Avoid a Rhabdo Situation Like Tufts University Lacrosse Had
Feb 02, 2025
5/3/1 Program Explained | Why This Is A Popular Strength Program | How To Apply With Athletes
Jan 30, 2025
Key Principles of Strength & Conditioning
Jan 27, 2025
You’re Getting Nutrition Wrong with Your Athletes
Jan 22, 2025
Key Performance Indicators for College American Football Starters | Research Paper Review
Jan 21, 2025
Corporate Wellness is a GREAT Financial Option for S&C Coaches
Jan 14, 2025
Jessica Burke - Strength and Conditioning will NOT Legitimize Itself
Jan 06, 2025
Cody Hughes - How to Make VBT Simple for Your Athletes
Dec 30, 2024
Moses Cabrera - Athletes Need to Train HARD
Dec 23, 2024
Yosef Johnson and Jeff Moyer | Why You NEED To Use Special Exercises
Dec 11, 2024
Dr. Lance Brooks PhD | Elite Athlete Assessment
Dec 04, 2024
Joe Pedulla | Lessons From 4 National Championships in a Row
Nov 26, 2024
1x20 Application to Speed, Agility, and Jump Training
Nov 25, 2024
How to Make Sure You Program ALL of Your Team's Needs
Nov 22, 2024
Dr. Brian Biagioli | Top Masters Degree Experience For Coaches
Nov 20, 2024
Increase of $50,000 in 15 months + Real Estate Property | How I Got Control of My Retirement
Nov 19, 2024
Kerry Thompson | Coaches Need to be More Stubborn than the Athlete
Nov 13, 2024
Helping CeeDee Lamb and Other NFL Stars Thrive | Dr. Sharif Tabbah DPT, CSCS
Nov 06, 2024
Don Shumpert | From NFL Coach to NFL Agent
Oct 31, 2024
Simple Neck Strength Exercises to Reduce Concussions
Oct 29, 2024
Cody Hughes | Journey to Greatness
Oct 25, 2024
Dr. Coach Pat Ivey | Lessons From a Legend in the Field
Oct 22, 2024
Why The Acute Chronic Ratio Isn't This Simple
Oct 11, 2024
Allan Johnson | 30+ Years of Lessons in S&C
Oct 09, 2024
Jon Lynch | It is ALL About The Student Athlete
Oct 02, 2024
Velocity Athlete Development | Josh Richardson + Luke Schultheiss | CMW
Sep 27, 2024
Mark McLaughlin | Best Helping High School Athletes | CMW
Sep 25, 2024
Moses Cabrera | 3 Time Super Bowl Champion | CMW
Sep 23, 2024
Matt Aldred | Head Strength and Conditioning Coach Michigan Men's Basketball
Sep 20, 2024
Hunter Eisenhower | Explaining The Force System | CMW
Sep 18, 2024
Mike Chatman | LSU Men's Basketball Head S&C | Mentor the Man Coach the Athlete
Sep 16, 2024
Best Songs To Play In The Weight Room
Sep 13, 2024
Terrence (TK) Kennell | How To Better Understand Load Management
Sep 11, 2024
Why Our Titles NEED To Be Strength and Conditioning Coach
Sep 10, 2024
Zack Nielsen | Sophia Strong
Sep 04, 2024
Why You Are Doing Band Assisted Jumps Wrong
Sep 03, 2024
Sergiusz Monasterski | Keeping The Human Weapon System Safe
Aug 29, 2024
Kate Correia | The Queen of Reverse Engineering Sport
Aug 26, 2024
David Grey Rehab | Getting Your Athletes Out Of Pain
Aug 22, 2024
Sprint Gait Cycle With David Grey Rehab
Aug 20, 2024
Why You Need to Be Quiet When You First Work With Tactical Athletes
Aug 19, 2024
Antonio Squillante | Masterclass on Velocity Based Training
Aug 15, 2024
Ted Rath | The Star of the Team is The TEAM
Aug 08, 2024
Will Ratelle | Is Power Plane Specific?
Aug 06, 2024
Strength Coach Network Football Conditioning Test
Aug 05, 2024
Rusty Whitt - How to Coach Your Athletes | Be Demanding Not Demeaning
Aug 01, 2024
The Effect of The Transfer Portal on The Weight Room
Jul 29, 2024
Brandon Holder | Fairfax Co. Police Department S&C
Jul 26, 2024
What it is Like Working as a S&C Coach w/ Police Officers
Jul 22, 2024
Brian St. Pierre MS, RD | Precision Nutrition | The Emotions of Food
Jul 18, 2024
Safely Helping With Disordered Eating Habits
Jul 15, 2024
Yosef Johnson | History Lesson In Strength and Conditioning
Jul 12, 2024
Velocity Based Training (VBT) Made SIMPLE For ALL Coaches
Jul 10, 2024
"When You're Dumb And Don't Know It - You Are Dangerous"
Jul 08, 2024
Ellen Davis RD | REAL Nutrition Advice For Strength Coaches + Athletes
Jul 04, 2024
Navigating Social Media Nutrition Misinformation
Jul 01, 2024
6 Things You NEED To Know At Your Current Job Before They Fire You
Jun 28, 2024
Jay DeMayo | CVASPS 2024 And The Seminar Genesis
Jun 26, 2024
Putting Your Old 401k To Better Work | Money Monday
Jun 24, 2024
Interview Prep Guidelines For All Level Strength Coaches
Jun 24, 2024
Getting The Most Out Of Your Retirement 401k | Money Monday
Jun 22, 2024
Shawn Myszka | Sport Movement & Skill Acquisition | Football Friday
Jun 21, 2024
Kyle Morris | Tactical Strength & Conditioning Specialist | CMW
Jun 19, 2024
The Difference Between Over Training and Pushing Hard
Jun 17, 2024
Mark Gorscak | Mr. 40 Yard Dash | Football Friday
Jun 14, 2024
Conner Freeland MS CSCS | Keeping Firefighters In The Game
Jun 12, 2024
Gaining Trust In Tactical S&C | Working With Firefighters
Jun 10, 2024
Justin Lovett | Director of Strength & Conditioning at Los Angeles Rams
Jun 07, 2024
ATC + S&C Coach Collaboration Like This | Eric Guthrie + Stephen Kim
Jun 05, 2024
Understanding External Workloads - What Is Too Much?
Jun 03, 2024
$5.25 Million Verdict to Former Penn State Football Team Doc | Football Friday
May 31, 2024
The Roast of Justin Lima | Full Contact Strength Coaching
May 29, 2024
Hear From Justin's Former Colleagues | Crazy Stories From The Past
May 27, 2024
You NEED To Train Your Specialists DIFFERENTLY | Football Friday
May 24, 2024
Theresa Marie Giunta | Optimize Your Team's Mental Performance
May 22, 2024
Mental Toughness vs Mental Health
May 20, 2024
Keep Your Quarterbacks Arm Healthy For Camp | Football Friday
May 17, 2024
Brian Kight | Event + Response = Outcome
May 15, 2024
Let's Talk About Get Back Coaches In Football | Justin Apologizes
May 14, 2024
How I Got Control of My Retirement Funds | Money Monday
May 13, 2024
Jake Tuura | How To PROPERLY Treat Tendon Pain | CMW
May 08, 2024
Controlling Your Retirement Money - Self Directed IRA | Money Monday
May 06, 2024
4 Super Bowls | Jason+Devin McCourty | Football Friday
May 03, 2024
Dr. Chris Myers | Human Weapon System | CMW
May 01, 2024
Amit Vohra | S&C Coach Flipped A House | Money Monday
Apr 29, 2024
Dr. Erik Korem | An OG In High Performance | Football Friday
Apr 26, 2024
Glenn Revell | Stop Making Excuses as a Coach - Get the Job DONE
Apr 24, 2024
Brijesh Patel | THE Crypto Strength Coach | Money Monday
Apr 22, 2024
Ron McKeefery | Alabama Football Special Assistant to Head Coach | Football Friday
Apr 19, 2024
Kosta Telegadas | Serving Those Who Serve Us
Apr 17, 2024
Gaining Trust With Tactical Athletes
Apr 15, 2024
Andrew Althoff | Director of Human Performance Carolina Panthers | Football Friday
Apr 12, 2024
Tim Dombrowski | Get Rid of the Word CAN'T
Apr 10, 2024
Local School With DANGEROUS and NEGLIGENT Training
Apr 07, 2024
Kaylan Sliney | Building Your Brand | Finance Friday
Apr 05, 2024
Emily Kramer Throckmorton | Adaptive Athletes Don't Make Excises - Why Are You?
Apr 03, 2024
Working With Adaptive Athletes
Apr 01, 2024
Tyler Kluver | THE Washed Up Walkon
Mar 27, 2024
Mark Gorscak | The Man Responsible for ALL the Fast 40's at the Combine
Mar 26, 2024
The Competition of Becoming a Coach
Mar 25, 2024
What Is The Blockchain and Decentralize Finance | Finance Friday
Mar 22, 2024
Erica Suter CSCS | The Strong Female Athlete
Mar 20, 2024
Behind The NFL Combine with Hawkin Dynamics | Research Tuesday
Mar 19, 2024
Why Athletes NEED To Grow Up Playing MULTIPLE Sports
Mar 18, 2024
Charlie Thomas MBA | Finance Friday | Why Hire a Financial Advisor
Mar 15, 2024
Brian Szutkowski | TeamBuildr Round Table | Handling 2 Jobs at Once
Mar 14, 2024
Kyle Sammons | Optimal Tendon Loading for Player Health and Performance
Mar 13, 2024
Tendon Health - Eccentrics and Isometrics | Kyle Sammons
Mar 11, 2024
Can You Trust NFL NextGen Stats From The Combine?
Mar 08, 2024
Matt Kabay | How ATC and S&C Best Collaborate
Mar 06, 2024
The Untalked About Travel Benefits of Working in Athletics
Mar 04, 2024
Why Strength Coaches NEED To Share Their Salary Information | Finance Friday
Mar 01, 2024
Uncle Bob Alejo | One of the OG's of Strength and Conditioning
Feb 28, 2024
Don't Waste Your Money on Technology Like This School Did | Research Tuesday
Feb 27, 2024
Has Technology and Analytics Gone Too Far In Training?
Feb 26, 2024
Preparing For Tax Season | Finance Friday
Feb 23, 2024
Kenna Smoak Minnici | Making a Lasting Impact with Your Athletes
Feb 21, 2024
There is NO Such Thing as Work Life Balance
Feb 19, 2024
Matt Nein | 20+ National Championships in 20 Years
Feb 14, 2024
Delegate to Your Assistant Coaches and WIN!
Feb 12, 2024
Helping Athletes Navigate Nutrition Choices
Feb 10, 2024
Tips on Selecting your Retirement Plan | Finance Friday
Feb 09, 2024
Jessica Isaacs RD | THE Sports Dietitian
Feb 07, 2024
Pea and Soy Protein Powder Use in the NBA
Feb 04, 2024
Knee Injury Return to Run Progression
Feb 03, 2024
Brijesh Patel | Finance Friday w/ THE Crypto Strength Coach
Feb 02, 2024
Dr. Doug Kechijian | Navigating Pain During Return to Play
Jan 31, 2024
Machines Are OKAY For Isolation Muscle Training
Jan 29, 2024
Be a Coach First and Sports Scientist Second
Jan 27, 2024
Jordan Pennella | The Wolf of Weight Room
Jan 26, 2024
Dr. Jason Weber | Get More Out of Your Catapult Devices with SpeedSig
Jan 24, 2024
Constantly Evaluate Patterns to Predict Long Term Success
Jan 21, 2024
Kurt Hester | More Rants of a Strength and Conditioning Mad Man
Jan 19, 2024
Jen Gibson | Head Performance Dietitian Chicago Blackhawks
Jan 17, 2024
Individualization of Sprint Force Velocity Profiles | Research Tuesday
Jan 16, 2024
Advice To Fuel Your Athletes | Jenn Gibson
Jan 15, 2024
Unlock Mobility Limitations To Express Your Athletes TRUE Strength
Jan 14, 2024
REAL Advice For New Head Strength and Conditioning Coaches
Jan 13, 2024
What Is Real Estate Syndication And Why It Matters For Strength Coaches?
Jan 12, 2024
Brijesh Patel | 2023 National Champion 🏒 AND NSCA 2024 College S&C Coach of The Year 🏆
Jan 11, 2024
Randall' Moore | Capture Their Heart They Will Do Anything For You
Jan 10, 2024
Goodbye To Social Media Science | Research Tuesday
Jan 09, 2024
If You Work In College S&C You WANT This Set Up
Jan 08, 2024
How Sport Science and Technology is Changing Coaching
Jan 06, 2024
Amit Vohra | How Real Estate Can Help Coaches Earn Extra Income
Jan 05, 2024
Joe Alexander | Unlock THIS Feature With Teambuildr
Jan 04, 2024
Eric McMahon | Coaching and Sport Science Program Manager at the NSCA
Jan 03, 2024
Research Tuesday | Why You NEED To Read Research As A S&C Coach
Jan 02, 2024
Certified Performance and Sport Scientist | NSCA's Newest Certification
Jan 01, 2024
Jessica Burke | Why Strength Coaches Need To Support One Another
Dec 29, 2023
Mike Boyle | Lessons Learned Along The Years
Dec 27, 2023
Medical Nutrition Therapy | What It Is and Why It Matters
Dec 23, 2023
Are Asymmetries Actually Harmful In Athletics?
Dec 22, 2023
Nicole Alai RD | The MMA Dietitian
Dec 21, 2023
Dr. Marc Lewis | Houston Texans Director of Applied Sports Science
Dec 20, 2023
Dietitian vs Nutritionist What is Difference | Nicole Alai
Dec 19, 2023
Dr. Marc Lewis | Future of High Performance In Sport
Dec 18, 2023
Les Spellman, Zach Dechant, Jennifer Gibson | Masterclass on Athletics
Dec 17, 2023
What Is The Point of General Physical Preparation?
Dec 16, 2023
Keeping The Faith As An Entrepreneur | Wendi Irlbeck
Dec 15, 2023
Keir Wenham-Flatt | Strength Coach Money Moves Pt 2
Dec 14, 2023
Wendi Irlbeck | Dr. Creatine
Dec 13, 2023
The Origin of THE Rugby Strength Coach | Keir Wenham-Flatt
Dec 12, 2023
The Plant Based Movement Is Not Optimal For Athletes
Dec 11, 2023
Clear Objective Models of Human Movement | Dr. Kelly Starrett
Dec 08, 2023
Dr Kelly Starrett | The Ready State
Dec 06, 2023
The Perfect Program DOESN'T Exist | Dr. Kelly Starrett
Dec 04, 2023
Fergus Connolly & Cam Josse | The Process
Dec 03, 2023
BodyBuilding Is NOT For Athletes | Advice For Coaches With Difficult Athletes
Dec 01, 2023
TeamBuildr's Newest Feature For Coaches and Trainers
Nov 30, 2023
Ed Cosner | Lessons From Working With The San Antonio Spurs, A New Zealand All Black, and MORE
Nov 29, 2023
Grass Fields Have MORE Achilles Tears Than Field Turf | Research Tuesday | 11.28.2023
Nov 28, 2023
San Antonio Spurs Championship Advice | Ed Cosner
Nov 27, 2023
This Was The Job Interview From H*%%
Nov 26, 2023
Individualized Training Advice For Your Athletes
Nov 25, 2023
Selecting Your Benefits At A New Job | Finance Friday
Nov 24, 2023
TeamBuildr Round Table | Using The Video Function Properly
Nov 23, 2023
He Rehabbed Kevin Durant's Achilles | Dave Hancock
Nov 22, 2023
Programing Weighted Sled Sprints | Research Tuesday | 11.21.23
Nov 21, 2023
Buddy Morris, Adam Meakins, Eric Cressey | Master Class on Strength
Nov 21, 2023
Fixing The Communication Gap Between ATC and S&C Coaches
Nov 20, 2023
Nick Winkleman | Irish Rugby Consistency Is The Quest
Nov 19, 2023
The USAW Method of Teaching Olympic Lifts is Terrible
Nov 18, 2023
Personal Training For Side Income | Finance Friday
Nov 17, 2023
Tucker Herzberg | Goldfinch Sports Performance
Nov 16, 2023
Dane Miller | Garage Strength Responds To SCN
Nov 15, 2023
Practicing Fast | What Sport Coaches Really Mean When They Say This
Nov 14, 2023
New Way To Cool Down From The Heat? | Research Tuesday | 11.14.23
Nov 14, 2023
Learn From One of Dr. Anatoliy Bondarchuk's Athletes
Nov 13, 2023
Mike Tucker | SPRINTember + Real Estate
Nov 12, 2023
Cam Josse | Strength Coaches Need To Understand Human Behavior
Nov 11, 2023
The Power of Multi Family Real Estate Investing | Finance Friday
Nov 10, 2023
Greg Lehman | Clinical Educator with Pain Science Education
Nov 08, 2023
Caffeine Nap | Research Tuesday
Nov 07, 2023
Fergus Connolly | Leadership is Changing in Sport
Nov 06, 2023
Ali Kershner | Former National Championship Winning Coach
Nov 05, 2023
How To Get Your Next Job
Nov 04, 2023
Strength Coach Flips A House | Amit Vohra | Finance Friday
Nov 03, 2023
Joe Alexander | Johns Hopkins Director of S&C | TeamBuildr Thursday Round Table
Nov 02, 2023
Jake Flint | LSU Football Director of Athletic Performance
Nov 01, 2023
Death To Bro Science, How To Conduct Research | Research Tuesday | 10.31.23
Oct 31, 2023
LSU Football Training Foundations
Oct 30, 2023
Why You NEED To Do Blood Panel Testing
Oct 27, 2023
Do NOT Do This With Your Staff
Oct 26, 2023
Zach Higginbotham | Applied Sport Science and Rehab Expert
Oct 26, 2023
Pratik Patel | Nutrition Made Simple For Coaches
Oct 25, 2023
Research Tuesday Episode 001 | How To Read A Research Paper
Oct 24, 2023
Micronutrients | Why You Need to Supplement
Oct 24, 2023
Making Sure You Are ACTUALLY Providing Value To The Athletes
Oct 23, 2023
Coaching SHOULD Make You Excited To Go To Work In The Morning!
Oct 20, 2023
Carl Paoli | Maximizing Sport and Life
Oct 19, 2023
John Welbourn | Power Athlete Radio
Oct 18, 2023
This Virally DESTROYED CrossFit
Oct 16, 2023
Fixing The Gap Between the Classroom and the Weight Room
Oct 15, 2023
Making ACL Return To Play Assessment Safer For Athletes
Oct 13, 2023
Get Your Athletes Faster Following These Steps
Oct 13, 2023
Zach Decant | Movement Over Maxes Made Simple
Oct 12, 2023
Carmen Bott | From ACL Surgery To Better Than Before
Oct 11, 2023
Contact vs Non-Contact ACL Injuries
Oct 09, 2023
GOATA People REALLY Believe This?!?!
Oct 08, 2023
Weight Room Design Tips For Coaches
Oct 07, 2023
Multi-Sport Athlete vs Early Specialization
Oct 06, 2023
Geoff Griffiths - Preparing For Life After Sport
Oct 05, 2023
Ricky Stanzi: What Iowa Football and The NFL Taught Him
Oct 04, 2023
Daily Disciplines To Achieving Greatness
Oct 02, 2023
Neck Training Effect On Concussions
Oct 01, 2023
Stocks or Bonds - Which Are You as a S&C Coach?
Sep 29, 2023
Sleep Effect on Concussions
Sep 29, 2023
Jennifer Gibson - NFL, NHL, NBA, MLS, and Olympic Sports Nutritionist
Sep 28, 2023
Drs. Sam and Joe O'Toole: Concussion and CTE in Athletics
Sep 27, 2023
Concussion Evaluation and Testing Evolution The Last 5 Years
Sep 25, 2023
Buddy Morris Was RIGHT About These People
Sep 22, 2023
Travis McMaster - All Blacks Strength and Conditioning Coach
Sep 20, 2023
Coaching Means Serving
Sep 17, 2023
How To Work With Difficult Sport Coaches
Sep 15, 2023
Jessica Burke - Finances of College Strength and Conditioning
Sep 13, 2023
The Jets Won The Game Last Night Because Of This
Sep 12, 2023
How To Fix College Strength and Conditioning
Sep 11, 2023
Arm Care For Throwing Athletes
Sep 10, 2023
How Much Technology and Analytics Is Good For Baseball?
Sep 08, 2023
Eric Cressey - New York Yankees Director Player of Health and Performance
Sep 06, 2023
Develop Power In Baseball The RIGHT Way
Sep 04, 2023
Exploring the Meaning of Courage and Leadership
Sep 03, 2023
What Makes Bryce Young Different From Other QBs
Sep 01, 2023
ACL Hop Testing - Why Do It At 12 Weeks Post Surgery?
Aug 31, 2023
Scot Prohaska - Training NFL, NHL, NBA, and Olympic Athletes
Aug 30, 2023
You Don't Understand How Strong These Athletes Are
Aug 28, 2023
Do You Know The Physical Cost Of Success In Sport?
Aug 27, 2023
What Does Weight Room Success REALLY Mean
Aug 25, 2023
Buddy Morris - Lessons From 30+ Years In Football
Aug 23, 2023
Coaching In The National Football League
Aug 21, 2023
Coaching Athletes of Varying Skill Levels
Aug 20, 2023
Getting Started in High School Strength and Conditioning
Aug 18, 2023
From Intern to Head Strength Coach
Aug 16, 2023
Balancing Work and Family
Aug 14, 2023
Speed Up Ankle Sprain Return To Sport
Aug 13, 2023
Give Your Athletes Fresh Legs After Being In Meetings
Aug 11, 2023
When Is It Time To Not Emphasize Recovery
Aug 07, 2023
Importance of Culture in Successful Teams
Aug 06, 2023
Recovery Made Portable with FireFly
Aug 05, 2023
Maximizing Performance while Minimizing Injury Risk
Aug 04, 2023
Ryan Jackson - Science and Sport in College Football
Aug 02, 2023
Nutrition in College Football
Jul 31, 2023
Neurological Preparation in Strength Training
Jul 30, 2023
Common Misconceptions in Injury Rehabilitation
Jul 28, 2023
Shawn Sherman - Unlock Hip Mobility for Better Performance
Jul 26, 2023
Athletes NEED mobility
Jul 24, 2023
Better Sprinters are Better Athletes
Jul 23, 2023
Faster athletes change the game
Jul 21, 2023
Dan Pfaff - Why All Team Sport Athletes Need to Sprint
Jul 19, 2023
ABC's of sprinting w/ Dan Pfaff
Jul 17, 2023
MLB Pitch Clock Effect on Pitchers Arm Health
Jul 16, 2023
Keeping Baseball Pitchers Healthy
Jul 14, 2023
Steve Cishek - Former MLB Pitcher Perspective on Baseball S&C
Jul 12, 2023
Steve Cishek - Major League Baseball Weight Rooms
Jul 10, 2023
Les Spellman - Sprint Profiling Athletes
Jul 07, 2023
Les Spellman - Connecting with Athletes, Max Velocity, Deceleration
Jul 05, 2023
Jeff Moyer - Square 1 vs RPR. Whats the Difference?
Jun 30, 2023
Jeff Moyer - Neurology and Posturology in Strength Training
Jun 28, 2023
The brain's impact on ACL function & health
Jun 23, 2023
Dr. Jason Avedesian, Ph.D - ACL Injury Research
Jun 21, 2023
Scott Goldman PhD - Profiling Athletes Ability to Learn
Jun 14, 2023
Nick Shedd - From Unemployed to World Series Winner
Jun 07, 2023
Adam Meakins - Sports Science Vs. Strength and Conditioning
May 31, 2023
ChatGPT is terrible at programming Powerlifts
May 25, 2023
Nathan Kiely - The Benefits of Social Media for Coaches
May 24, 2023
Eric Guthrie - Balancing a Career and Family Life
May 19, 2023