The KRUSE ELITE Podcast
By Taylor Kruse
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Image by Taylor Kruse
Category: Alternative Health
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Subscribers: 16
Reviews: 0
Episodes: 70
Description
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
| Episode | Date |
|---|---|
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#70 - Q&A - Alisha is Back! Can Trigger Point Cause Damage? What You Need to Know About Muscle Tone, How to Add Applied Neurology to Your Practice, and More...
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Jul 03, 2026 |
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#69 - Aquatic Training for Recovery and Coordination
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Jun 26, 2026 |
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#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...
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Jun 19, 2026 |
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#67 - Mobilizing the Lymphatic System
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Jun 12, 2026 |
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#66 - Surprising Benefits of Applied Neurology Training (WTH?)
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May 22, 2026 |
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#65 - Q&A - The Neurology of Meditation, Training Strategies for Long-Term Brain Health, Wallet-Sitting and Posture, Dealing with Full-Body Tension on One Side, and More...
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May 15, 2026 |
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#64 - The 8 Levels of Applied Neurology - A Framework for Pain and Mobility Issues
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May 08, 2026 |
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#63 - What is Really Happening with Repetitive Motion Injuries
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Apr 24, 2026 |
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#62 - The Neurology of Touch
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Apr 10, 2026 |
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#61 - Complex Movements and Cerebellar Training
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Mar 28, 2026 |
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#60 - The Neuroscience of Frontal Lobe Training
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Feb 21, 2026 |
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#59 - What is Applied Neurology?
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Feb 14, 2026 |
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#58 - How to Change Your Autonomic Function
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Feb 07, 2026 |
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#57 - 2025 Year In Review
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Jan 30, 2026 |
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#56 - Setting Goals Around Pain
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Jan 09, 2026 |
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#55 - Is Tracking Worth It?
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Dec 19, 2025 |
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#54 - Expanding Your Movement Box
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Dec 05, 2025 |
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#53 - What Chiropractors Should Know About Applied Neurology
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Nov 21, 2025 |
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#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington
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Nov 07, 2025 |
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#51 - Understanding Pain
|
Oct 31, 2025 |
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#50 - Your Hearing May Be Your Weakest Link
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Oct 17, 2025 |
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#49 - How to Find Your High Payoff Exercises
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Oct 03, 2025 |
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#48 - The Surprising Benefits of Pelvic Floor Training
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Sep 12, 2025 |
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#47 - What People Get WRONG about the Sympathetic System
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Aug 23, 2025 |
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#46 - Athletic Performance - Training Your Eyes to Improve Your Reaction Speed
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Aug 16, 2025 |
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#45 - Interoception and Understanding What Your Body Is Telling You
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Aug 02, 2025 |
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#44 - Fixing Alisha's Back Pain
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Jul 19, 2025 |
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#43 - Inhibition Tools - How To Turn Down Your Pain
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Jun 13, 2025 |
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#42 - The Neurology of Movement
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May 30, 2025 |
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#41 - Gait Assessment - The Neuroscience of Walking
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May 23, 2025 |
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#40 - Hypermobility and Pain: What You Need To Know
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May 09, 2025 |
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#39 - Programming Strength, Movement, and Neurology
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May 02, 2025 |
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#38 - Training Your Trigeminal Nerve
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Apr 18, 2025 |
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#37 - What you REALLY need to know about the Vagus Nerve
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Mar 29, 2025 |
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#36 - Your Chronic Pain May Be A Fuel Issue with Matt Bush
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Mar 21, 2025 |
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#35 - Neuromechanic Drills That You Can Use Today
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Feb 28, 2025 |
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#34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)
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Feb 25, 2025 |
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#33 - A Fighting Chance - Jason's Battle With Cancer
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Feb 22, 2025 |
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#32 - Building Your Neuro Toolset
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Feb 14, 2025 |
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#31 - Alisha's Story
|
Feb 08, 2025 |
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#30 - Threat Where You Least Expect It
|
Jan 31, 2025 |
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#29 - What's Next for KRUSE ELITE?
|
Jan 18, 2025 |
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#28 - How To Recover From Injury As Fast As Possible
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Dec 23, 2024 |
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#27 - Secrets to Improving Performance and Athletics
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Nov 25, 2024 |
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#26 - Your History Is Your Secret Weapon, Pt 2
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Nov 01, 2024 |
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#25 - Your History Is Your Secret Weapon
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Oct 04, 2024 |
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#24 - Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro
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Aug 24, 2024 |
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#23 - Change Your Brain to ELIMINATE Pain
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Aug 17, 2024 |
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#22 - Easy Neuroscience to LEVEL UP Your Training
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Aug 02, 2024 |
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#21 - The Neuroscience of Massage Therapy
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Jul 12, 2024 |
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#20 - The Neurology of Posture with Matt Bush
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Jul 02, 2024 |
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#19 - How to Overcome Chronic Plantar Fasciitis - Karen's Story
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Jun 04, 2024 |
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#18 - The Neuroscience of Yoga and Bodybuilding
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May 31, 2024 |
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#17 - The Neural Hierarchy Pt 3: The Proprioceptive System
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Apr 25, 2024 |
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#16 - The Neural Hierarchy Pt 2: The Vestibular System
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Mar 29, 2024 |
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#15 - The Neural Hierarchy Pt 1: The Visual System
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Mar 09, 2024 |
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#14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete
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Feb 22, 2024 |
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#13 - Problems with Self-Assessment
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Feb 06, 2024 |
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#12 - The Science of Pain (How It Works and Factors that Contribute to Your Pain Experience)
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Jan 12, 2024 |
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#11 - Applying Interventions for Pain and Mobility
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Dec 28, 2023 |
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#10 - How Alissa Manages MS and Continues to Get Stronger and Healthier
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Dec 15, 2023 |
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#9 - Why You Need Minimalist Shoes
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Dec 08, 2023 |
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#8 - You Need To Keep Moving
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Nov 30, 2023 |
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#7 - How Shaun Moved Out of Chronic Pain and Took Back Control of His Life
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Nov 15, 2023 |
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#6 - All About Breathing
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Nov 09, 2023 |
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# 5 - How I got into Brain-Based Fitness
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Oct 05, 2023 |
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#4 - It's all about BALANCE
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Sep 07, 2023 |
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# 3 - I injured myself with stretching
|
Aug 02, 2023 |
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#2 - The #1 Exercise You Are NOT Practicing for Low Back Tension, Hip & Shoulder Mobility
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May 16, 2023 |
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#1 - The Threat Bucket & How to Assess Your Body’s Response to Exercise
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May 10, 2023 |