The KRUSE ELITE Podcast

By Taylor Kruse

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Taylor Kruse

Category: Alternative Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 17

Description

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains. 

Episode Date
The Neural Hierarchy Pt 3: The Proprioceptive System
Apr 25, 2024
The Neural Hierarchy Pt 2: The Vestibular System
Mar 29, 2024
The Neural Hierarchy Pt 1: The Visual System
Mar 09, 2024
How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete
Feb 22, 2024
Problems with Self-Assessment
Feb 06, 2024
The Science of Pain (How It Works and Factors that Contribute to Your Pain Experience)
Jan 12, 2024
Applying Interventions for Pain and Mobility
Dec 28, 2023
How Alissa Manages MS and Continues to Get Stronger and Healthier
Dec 15, 2023
Why You Need Minimalist Shoes
Dec 08, 2023
You Need To Keep Moving
Nov 30, 2023
How Shaun Moved Out of Chronic Pain and Took Back Control of His Life
Nov 15, 2023
All About Breathing
Nov 09, 2023
How I got into Brain-Based Fitness
Oct 05, 2023
It's all about BALANCE
Sep 07, 2023
I injured myself with stretching
Aug 02, 2023
The #1 Exercise You Are NOT Practicing for Low Back Tension, Hip & Shoulder Mobility
May 16, 2023
The Threat Bucket & How to Assess Your Body’s Response to Exercise
May 10, 2023