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Episode | Date |
---|---|
The Neural Hierarchy Pt 3: The Proprioceptive System
|
Apr 25, 2024 |
The Neural Hierarchy Pt 2: The Vestibular System
|
Mar 29, 2024 |
The Neural Hierarchy Pt 1: The Visual System
|
Mar 09, 2024 |
How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete
|
Feb 22, 2024 |
Problems with Self-Assessment
|
Feb 06, 2024 |
The Science of Pain (How It Works and Factors that Contribute to Your Pain Experience)
|
Jan 12, 2024 |
Applying Interventions for Pain and Mobility
|
Dec 28, 2023 |
How Alissa Manages MS and Continues to Get Stronger and Healthier
|
Dec 15, 2023 |
Why You Need Minimalist Shoes
|
Dec 08, 2023 |
You Need To Keep Moving
|
Nov 30, 2023 |
How Shaun Moved Out of Chronic Pain and Took Back Control of His Life
|
Nov 15, 2023 |
All About Breathing
|
Nov 09, 2023 |
How I got into Brain-Based Fitness
|
Oct 05, 2023 |
It's all about BALANCE
|
Sep 07, 2023 |
I injured myself with stretching
|
Aug 02, 2023 |
The #1 Exercise You Are NOT Practicing for Low Back Tension, Hip & Shoulder Mobility
|
May 16, 2023 |
The Threat Bucket & How to Assess Your Body’s Response to Exercise
|
May 10, 2023 |