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| Episode | Date |
|---|---|
|
Hijacked by Your Emotions
|
Sep 09, 2026 |
|
Explaining our process
|
Aug 13, 2026 |
|
Good vs Great: Perform with Confidence & Authenticity
|
Oct 08, 2025 |
|
The Three Steps I Use to Take the Sting Out of Negative Feedback
|
Aug 11, 2025 |
|
Is Your Inner Voice Sabotaging You? How I Stopped the Sabotage and Found Confidence
|
Jun 21, 2025 |
|
The Sweet Poison of Praise: Why We Crave It but Don't Believe It
|
May 05, 2025 |
|
From Panic to Presence: How Headspace Transforms Performance
|
Feb 15, 2025 |
|
How to Handle Public Embarassment
|
Nov 19, 2024 |
|
How to Handle Feedback & Criticism as a Performer
|
Nov 04, 2024 |
|
Episode 65: How to Stop Judging Yourself on Every Performance
|
Oct 25, 2024 |
|
How to Free Your Voice
|
Sep 26, 2024 |
|
Changing Your Thoughts as a Performer
|
Sep 17, 2024 |
|
Being Extraordinary as a Performer
|
Sep 11, 2024 |
|
Overcoming Stage Fright: My Journey to Confidence
|
Aug 29, 2024 |
|
Confident or Arrogant? Understanding the Difference
|
Aug 22, 2024 |
|
Feel the fear and do it anyway?
|
Aug 12, 2024 |
|
Techniques for Performers: Staying Grounded
|
Aug 04, 2024 |
|
Episode 57: Perform with Confidence: Tips from Intensive Coaching Sessions
|
Jul 12, 2024 |
|
Episode 56 - A Different way to deal with Performance nerves
|
Jul 03, 2024 |
|
Rediscovering Her Voice: Liz Walsh's Journey Back to Confidence and Enjoyment
|
Jun 20, 2024 |
|
The Power of Connecting with your audience
|
Jun 12, 2024 |
|
Behind the Curtain: A Day in the Life of a Performance Mindset Coach
|
Jun 05, 2024 |
|
Unlocking Stage Presence: Overcoming Nerves and Doubt
|
May 27, 2024 |
|
Are you feeding your inner critic?
|
Apr 25, 2024 |
|
Hiding in plain sight as a performer
|
Apr 04, 2024 |
|
To Be or Not to Be Yourself
|
Apr 01, 2024 |
|
Fear vs Trust in Performing
|
Mar 19, 2024 |
|
What is Freedom in Performing?
|
Mar 19, 2024 |
|
What keeps you small as a performer?
|
Mar 09, 2024 |
|
Where to put the Effort in Your Performing
|
Feb 29, 2024 |
|
Stop Feeling Like an Imposter!
|
Feb 13, 2024 |
|
Understanding Fear in Performing
|
Feb 13, 2024 |
|
Finding Joy in Your Performing
|
Feb 02, 2024 |
|
How to Perform with Freedom
|
Feb 01, 2024 |
|
Using Choice as a Performer
|
Jan 24, 2024 |
|
How to Set Goals
|
Jan 09, 2024 |
|
Improving self-confidence in performing
|
Dec 28, 2023 |
|
Redefining Fear as a Performer
|
Dec 21, 2023 |
|
Building Self Worth as a Performer
|
Nov 30, 2023 |
|
The 5 'A's of Performance Mindset - Part 5 - Aims
|
Nov 23, 2023 |
|
The 5 'A's of Performance Mindset - Part 4 - Acknowledge
|
Nov 10, 2023 |
|
The 5 'A's of Performance Mindset - Part 3 - Assessment
|
Nov 03, 2023 |
|
The 5 'A's of Performance Mindset - Part 2 - Audience
|
Oct 28, 2023 |
|
The 5 'A's of Performance Mindset - Part 1 - Anxiety
|
Oct 18, 2023 |
|
My Secret Weapon
|
Sep 29, 2023 |
|
What do I mean 'Own the Stage'?
|
Sep 21, 2023 |
|
How this works
|
Sep 13, 2023 |
|
Is Fear Useful as a Motivator?
|
Aug 22, 2023 |
|
The Best Motivator for Performers
|
Aug 22, 2023 |
|
Achieving a Brilliant Performance
|
Aug 08, 2023 |
|
Are you putting off your preparation?
|
Jul 13, 2023 |
|
Believing in Yourself
|
Jun 25, 2023 |
|
Quietening the Inner Critic
|
Jun 17, 2023 |
|
Judging Your Performance
|
Jun 09, 2023 |
|
Trust & Performing
|
May 26, 2023 |
|
You Can't Control the Outcome
|
May 16, 2023 |
|
You're not born to do it
|
May 09, 2023 |
|
The Key to it All
|
Apr 29, 2023 |
|
The Counterintuitive Instant Improvement
|
Apr 29, 2023 |
|
What to do when you freeze
|
Apr 29, 2023 |
|
The Transformation – Part 5
|
Apr 29, 2023 |
|
The Transformation – Part 4
|
Apr 29, 2023 |
|
The Transformation – Part 3
|
Apr 29, 2023 |
|
The Transformation - Part 2
|
Apr 29, 2023 |
|
The Transformation - Part 1
|
Apr 29, 2023 |
|
Leaning into the Uncomfortable
|
Apr 29, 2023 |
|
How to bring out your gold
|
Apr 29, 2023 |
|
Practice Makes……
|
Apr 29, 2023 |
|
Learning Your Stuff – Part 2
|
Apr 06, 2023 |
|
Learning Your Stuff - Part 1
|
Apr 05, 2023 |
|
Achieving High Standards in Performing
|
Apr 04, 2023 |
|
Breaking the Curse of Failing
|
Apr 03, 2023 |
|
What does it mean to be a Courageous Performer…
|
Apr 02, 2023 |
|
Welcome to The Courageous Performer Podcast
|
Apr 01, 2023 |