Practical Parenting

By GBMC HealthCare

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Category: Parenting

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Episodes: 75

Description

The podcast that helps empower parents in the trenches, find joy in the process and thrive through it all.


Episode Date
Resilience in an Age of Worry with Dr. Meredith Elkins
May 08, 2026
Microdose: End-of-Year School Burnout: How Parents Can Help Kids Finish Strong
Apr 17, 2026
Understanding Neurodivergence with Dr. Brad Schlaggar
Apr 03, 2026
Microdose: AAP Screen Time Guidelines Explained
Mar 23, 2026
Unfiltered: Body Image is Not Just a Girl Problem
Mar 06, 2026
Microdose: What the New Food Pyramid Means for Families
Feb 20, 2026
How Our Childhood Shapes How We Show Up for Our Kids
Feb 06, 2026
Microdose: Parenting Ins and Outs for 2026
Jan 23, 2026
What Children Are Really Telling Us Through Play with Dr. Rachel Altvater
Jan 09, 2026
Microdose: How to Apologize to Your Kids
Dec 26, 2025
Facing Down Entitlement in an Instant Gratification Culture
Dec 12, 2025
Microdose: How AI and social media contribute to literal Brain Rot
Nov 28, 2025
Raising Digitally Smart and Media Literate Kids
Nov 14, 2025
Microdose: Why Your Family Needs a Suicide Safety Plan
Oct 31, 2025
Cannabis and Teens: What Parents Need to Know
Oct 17, 2025
Microdose: Keep Kids Hydrated for Peak Performance
Oct 03, 2025
Helping Kids Discover Their Sparkle in Hobbies, Sports & More
Sep 19, 2025
BONUS Vaccines: The Latest Information
Sep 12, 2025
Microdose: Establishing and Keeping Sleep Routines
Sep 05, 2025
Burning Back to School Questions
Aug 22, 2025
BONUS: The One Need-to-Know Tip Before Starting School
Aug 20, 2025
It's Red and It Itches
Aug 08, 2025
Microdose: Teaching Time Management Skills
Jul 11, 2025
Let Your Kids Be Bored
Jun 27, 2025
Microdose #23: Water Safety This Summer
Jun 13, 2025
The Gut-Brain Connection: What Your Stomach Is Telling Your Brain
May 30, 2025
Microdose #22: Managing Screen Time
May 16, 2025
Youth Mental Health: Managing Worry to Self Harm
May 02, 2025
Microdose #21: Do we like sleepovers?
Apr 18, 2025
Navigating Teen Dating and Relationships
Apr 04, 2025
Microdose #20: Parental disagreements on discipline
Mar 21, 2025
We're Talking Discipline
Mar 07, 2025
REVISIT: PSA on Vaccines
Feb 27, 2025
Microdose #19: When one child needs more attention
Feb 21, 2025
She Started It!: Navigating Sibling Rivalry
Feb 07, 2025
Microdose #18: What the Cough?
Jan 24, 2025
The Sex Talk
Jan 10, 2025
Microdose #17 - House Rules, But Which House?
Dec 27, 2024
Peaceful Partnerships: Parenting Post-divorce
Dec 13, 2024
Microdose #16: Why am I Hearing So Much About Pneumonia?
Nov 29, 2024
Young Adults Don't Need to Hear Your Advice
Nov 18, 2024
Microdose #15: Sleep Health During Time Changes
Nov 01, 2024
Youth Suicide Prevention
Oct 18, 2024
Microdose #14: Peer Pressure and Substances
Oct 04, 2024
Talking Drugs with Teens and Tweens
Sep 20, 2024
Microdose #13 - Participation Anxiety
Aug 30, 2024
A Root Analysis of School Avoidance
Aug 16, 2024
Microdose #12 - Traveling with Kids
Aug 02, 2024
Warning: Social Media is Worsening Mental Wellbeing
Jul 19, 2024
Microdose #11 - Managing More Free Time in the Summer
Jun 28, 2024
Staying Safe this Summer
Jun 14, 2024
Microdose #10 - In-laws Gone Rogue
Jun 03, 2024
Your Top Parenting Questions Answered!
May 16, 2024
Microdose #9 - My 6yo got a makeup kit.
May 03, 2024
What the Poop?
Apr 19, 2024
Microdose #8: Camp Anxiety
Apr 06, 2024
Is it ADHD?
Mar 22, 2024
Microdose #7 - My Senior Didn't Get into Their Top College
Mar 08, 2024
Demystifying Postpartum Depression
Feb 23, 2024
Microdose #6 - Diffusing Intense Moments
Feb 09, 2024
What’s Behind “I Hate You!”
Jan 29, 2024
Microdose #5 - PSA on Vaccines
Jan 12, 2024
Talking to Our Kids about Violence and Tragedy
Dec 14, 2023
Microdose #4: Picky Eating v. Disordered Eating
Dec 07, 2023
Recipe for Fun at Family Meals
Nov 17, 2023
Microdose #3 - Making movement a priority for you!
Oct 18, 2023
Just move! Creating Good Habits that Last
Sep 27, 2023
Microdose #2: Anxiety at Bedtime
Sep 07, 2023
Guided Imagery for Sleep
Aug 25, 2023
Good Night. Sleep Tight.
Aug 25, 2023
Microdose #1: Window of Tolerance
Aug 03, 2023
Sick in Summer: Fevers & Rashes
Jul 21, 2023
Social Media: Friend or Foe?
Jun 16, 2023
Adolescent Angst
Jun 01, 2023
Temper Tantrums
May 15, 2023