Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
The podcast that helps empower parents in the trenches, find joy in the process and thrive through it all.
| Episode | Date |
|---|---|
|
Resilience in an Age of Worry with Dr. Meredith Elkins
|
May 08, 2026 |
|
Microdose: End-of-Year School Burnout: How Parents Can Help Kids Finish Strong
|
Apr 17, 2026 |
|
Understanding Neurodivergence with Dr. Brad Schlaggar
|
Apr 03, 2026 |
|
Microdose: AAP Screen Time Guidelines Explained
|
Mar 23, 2026 |
|
Unfiltered: Body Image is Not Just a Girl Problem
|
Mar 06, 2026 |
|
Microdose: What the New Food Pyramid Means for Families
|
Feb 20, 2026 |
|
How Our Childhood Shapes How We Show Up for Our Kids
|
Feb 06, 2026 |
|
Microdose: Parenting Ins and Outs for 2026
|
Jan 23, 2026 |
|
What Children Are Really Telling Us Through Play with Dr. Rachel Altvater
|
Jan 09, 2026 |
|
Microdose: How to Apologize to Your Kids
|
Dec 26, 2025 |
|
Facing Down Entitlement in an Instant Gratification Culture
|
Dec 12, 2025 |
|
Microdose: How AI and social media contribute to literal Brain Rot
|
Nov 28, 2025 |
|
Raising Digitally Smart and Media Literate Kids
|
Nov 14, 2025 |
|
Microdose: Why Your Family Needs a Suicide Safety Plan
|
Oct 31, 2025 |
|
Cannabis and Teens: What Parents Need to Know
|
Oct 17, 2025 |
|
Microdose: Keep Kids Hydrated for Peak Performance
|
Oct 03, 2025 |
|
Helping Kids Discover Their Sparkle in Hobbies, Sports & More
|
Sep 19, 2025 |
|
BONUS Vaccines: The Latest Information
|
Sep 12, 2025 |
|
Microdose: Establishing and Keeping Sleep Routines
|
Sep 05, 2025 |
|
Burning Back to School Questions
|
Aug 22, 2025 |
|
BONUS: The One Need-to-Know Tip Before Starting School
|
Aug 20, 2025 |
|
It's Red and It Itches
|
Aug 08, 2025 |
|
Microdose: Teaching Time Management Skills
|
Jul 11, 2025 |
|
Let Your Kids Be Bored
|
Jun 27, 2025 |
|
Microdose #23: Water Safety This Summer
|
Jun 13, 2025 |
|
The Gut-Brain Connection: What Your Stomach Is Telling Your Brain
|
May 30, 2025 |
|
Microdose #22: Managing Screen Time
|
May 16, 2025 |
|
Youth Mental Health: Managing Worry to Self Harm
|
May 02, 2025 |
|
Microdose #21: Do we like sleepovers?
|
Apr 18, 2025 |
|
Navigating Teen Dating and Relationships
|
Apr 04, 2025 |
|
Microdose #20: Parental disagreements on discipline
|
Mar 21, 2025 |
|
We're Talking Discipline
|
Mar 07, 2025 |
|
REVISIT: PSA on Vaccines
|
Feb 27, 2025 |
|
Microdose #19: When one child needs more attention
|
Feb 21, 2025 |
|
She Started It!: Navigating Sibling Rivalry
|
Feb 07, 2025 |
|
Microdose #18: What the Cough?
|
Jan 24, 2025 |
|
The Sex Talk
|
Jan 10, 2025 |
|
Microdose #17 - House Rules, But Which House?
|
Dec 27, 2024 |
|
Peaceful Partnerships: Parenting Post-divorce
|
Dec 13, 2024 |
|
Microdose #16: Why am I Hearing So Much About Pneumonia?
|
Nov 29, 2024 |
|
Young Adults Don't Need to Hear Your Advice
|
Nov 18, 2024 |
|
Microdose #15: Sleep Health During Time Changes
|
Nov 01, 2024 |
|
Youth Suicide Prevention
|
Oct 18, 2024 |
|
Microdose #14: Peer Pressure and Substances
|
Oct 04, 2024 |
|
Talking Drugs with Teens and Tweens
|
Sep 20, 2024 |
|
Microdose #13 - Participation Anxiety
|
Aug 30, 2024 |
|
A Root Analysis of School Avoidance
|
Aug 16, 2024 |
|
Microdose #12 - Traveling with Kids
|
Aug 02, 2024 |
|
Warning: Social Media is Worsening Mental Wellbeing
|
Jul 19, 2024 |
|
Microdose #11 - Managing More Free Time in the Summer
|
Jun 28, 2024 |
|
Staying Safe this Summer
|
Jun 14, 2024 |
|
Microdose #10 - In-laws Gone Rogue
|
Jun 03, 2024 |
|
Your Top Parenting Questions Answered!
|
May 16, 2024 |
|
Microdose #9 - My 6yo got a makeup kit.
|
May 03, 2024 |
|
What the Poop?
|
Apr 19, 2024 |
|
Microdose #8: Camp Anxiety
|
Apr 06, 2024 |
|
Is it ADHD?
|
Mar 22, 2024 |
|
Microdose #7 - My Senior Didn't Get into Their Top College
|
Mar 08, 2024 |
|
Demystifying Postpartum Depression
|
Feb 23, 2024 |
|
Microdose #6 - Diffusing Intense Moments
|
Feb 09, 2024 |
|
What’s Behind “I Hate You!”
|
Jan 29, 2024 |
|
Microdose #5 - PSA on Vaccines
|
Jan 12, 2024 |
|
Talking to Our Kids about Violence and Tragedy
|
Dec 14, 2023 |
|
Microdose #4: Picky Eating v. Disordered Eating
|
Dec 07, 2023 |
|
Recipe for Fun at Family Meals
|
Nov 17, 2023 |
|
Microdose #3 - Making movement a priority for you!
|
Oct 18, 2023 |
|
Just move! Creating Good Habits that Last
|
Sep 27, 2023 |
|
Microdose #2: Anxiety at Bedtime
|
Sep 07, 2023 |
|
Guided Imagery for Sleep
|
Aug 25, 2023 |
|
Good Night. Sleep Tight.
|
Aug 25, 2023 |
|
Microdose #1: Window of Tolerance
|
Aug 03, 2023 |
|
Sick in Summer: Fevers & Rashes
|
Jul 21, 2023 |
|
Social Media: Friend or Foe?
|
Jun 16, 2023 |
|
Adolescent Angst
|
Jun 01, 2023 |
|
Temper Tantrums
|
May 15, 2023 |