Menopause Matters

By HCF

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Category: Nutrition

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Subscribers: 5
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Episodes: 7

Description

Welcome to the podcast series Menopause Matters

The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life.

Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health and relationships during this time and shares the joys of life post-menopause. You’re in for a great second act of your life.

Listen to Menopause Matters here or on your device through Apple Podcasts, Google Podcasts and Spotify.

 

This podcast contains general health information and shouldn’t be relied on as medical advice. Information is current at the time of recording. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.


Episode Date
Post-menopause upsides: Embracing your second act
Jun 25, 2023
Menopause and nutrition: Foods to manage your symptoms
Jun 18, 2023
Menopause and the workplace: Starting the conversation
Jun 11, 2023
Menopause and your sex life: Reclaiming your relationship
Jun 04, 2023
Menopause symptoms: Getting help and finding solutions
May 28, 2023
Perimenopause: How do I know this is it?
May 28, 2023
Season 5 Menopause Matters Trailer
May 23, 2023