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Welcome to the podcast series Menopause Matters
The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life.
Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health and relationships during this time and shares the joys of life post-menopause. You’re in for a great second act of your life.
Listen to Menopause Matters here or on your device through Apple Podcasts, Google Podcasts and Spotify.
This podcast contains general health information and shouldn’t be relied on as medical advice. Information is current at the time of recording. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.
Episode | Date |
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Post-menopause upsides: Embracing your second act
|
Jun 25, 2023 |
Menopause and nutrition: Foods to manage your symptoms
|
Jun 18, 2023 |
Menopause and the workplace: Starting the conversation
|
Jun 11, 2023 |
Menopause and your sex life: Reclaiming your relationship
|
Jun 04, 2023 |
Menopause symptoms: Getting help and finding solutions
|
May 28, 2023 |
Perimenopause: How do I know this is it?
|
May 28, 2023 |
Season 5 Menopause Matters Trailer
|
May 23, 2023 |