Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol

By Lise Lively

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Image by Lise Lively

Category: Spirituality

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Subscribers: 1
Reviews: 0
Episodes: 35

Description

💫 This spiritual growth & mindfulness podcast has a simple mission: EMPOWER you to take control of your drinking habit so you FEEL great, LIVE your purpose and ENJOY your life to the fullest.

💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking alcohol without willpower or AA? Ready to awaken to a life of peace, joy, love and fulfillment?

💫 There's a reason you found this podcast. It's called synchronicity (the Universe giving you exactly what you need, when you need it), so please give it a listen.

💫 Topics we'll cover: how to lose your desire for alcohol so you stop drinking, mindfulness, happiness, consciousness, spiritual awakening, living your purpose and meditations.

💫 Picture yourself without any desire to drink alcohol, feeling happy, healthy and fulfilled. Let's make that vision a reality! Pick an episode and give it a listen.

💫 Hi, I’m Lise (sounds like ‘lease’). I accidentally quit drinking at age 47. I'm 51 now. It was never my goal to stop drinking, I just wanted to cut back. I was a habitual wine drinker after work and binge drinker on the weekends for 26 years. I've been alcohol-free since 11-1-2020 and caffeine-free since 11-6-2021. What's crazy is that I don't think about drinking alcohol anymore and I don't miss it at all.

💫 When I quit drinking, everything in my life improved: my health, happiness, relationships, finances...everything. And I want this for you too!

👉 You can also watch this podcast on my YouTube channel: Lise Lively. https://www.youtube.com/@liselively 👈.

💫 Mindfulness is like MAGIC! Mindfulness strategies and spiritual solutions CHANGED my life and it can change yours too. I’m spilling the tea on how I did it and how you can too. I spent 20 years working in corporate finance for multi-million and billion dollar companies. My chronic stress and drinking habit was silently and slowly wrecking my health, relationships, professional life and my happiness. My habits included over-drinking, binge-drinking, people-pleasing, perfectionism, over-working, over-thinking and procrastinating. But not any more. If I can do it so can you.

If this sounds good to you, please consider following the podcast.

I'm so glad we found each other.

Love, Lise (sounds like 'lease')

Mindfulness Teacher dedicated to helping you FEEL darn good, LIVE your purpose and ENJOY your life to the fullest.

LET'S CONNECT:
YouTube👉 Lise Lively.
Instagram👉 @liselively. Starting in May 2024, I'll be active on instagram. So follow me now.
X (formerly twitter)👉 @lise_lively.

Episode Date
35. soul contract, part 1: what is it and how my soul contract helped me lose the desire to drink alcohol
May 06, 2024
34. part 2, why and how I quit drinking alcohol after 26 years of binge-drinking
Apr 23, 2024
33. part 1, why and how I quit drinking alcohol after 26 years of binge-drinking
Mar 26, 2024
32. take control of your drinking habit -- let's go!
Mar 17, 2024
31. the end of Dry January, what we discovered and what's next (Dry January Day 31)
Feb 01, 2024
30. two questions to make your drinking decisions simple (Dry January Day 30)
Jan 30, 2024
29. want to stop drinking alcohol? then stop saying THIS word (Dry Jan Day 29)
Jan 30, 2024
28. slipping back into old drinking habits after Dry Jan ends (Dry January Day 28)
Jan 29, 2024
27. struggling with wanting to drink this weekend (Dry January Day 27)
Jan 28, 2024
26. this mindfulness method helped me quit drinking alcohol (Dry January Day 26)
Jan 27, 2024
25. you can change your drinking habits using mindfulness (Dry January Day 25)
Jan 26, 2024
24. a simple off ramp strategy from Dry January 2024, succeed in February (Dry January Day 24)
Jan 25, 2024
23. drinking alcohol doesn't relieve (work) stress (Dry January Day 23)
Jan 24, 2024
22. why you can't stop drinking alcohol - it's not your fault (Dry January Day 22)
Jan 23, 2024
21. on quitting Dry January (Dry January 2024, Day 21)
Jan 22, 2024
20. feeling discouraged about Dry January? I wrote you a letter ❤️ (Dry January 2024, Day 20)
Jan 21, 2024
19. 30 powerful reasons to stay alcohol-free this weekend (Dry January Day 19)
Jan 19, 2024
18. dealing with difficult people (Dry January Day 18)
Jan 18, 2024
17. shame and regret after drinking alcohol and life feels hard (Dry January Day 17)
Jan 18, 2024
16. thinking about quitting Dry January? (Dry January Day 16)
Jan 17, 2024
15. let me show you how to succeed week 3 of Dry January (Dry January Day 15)
Jan 16, 2024
14. why you're hating or loving Dry January (Dry January Day 14)
Jan 15, 2024
13. why your drinking friends don't support you (Dry January Day 13)
Jan 14, 2024
12. wanting to drink alcohol this weekend (Dry January Day 12)
Jan 13, 2024
11. when you quit drinking and feel bored (Dry January Day 11)
Jan 11, 2024
10. side effects of quitting drinking alcohol & missing your drinking ritual after work (Dry January Day 10)
Jan 10, 2024
09. a mistake I made after I quit drinking alcohol (Dry January Day 9)
Jan 10, 2024
08. dealing with setbacks (drinking alcohol when you didn't want to) (Dry January Day 8)
Jan 08, 2024
07. you're not alone + dealing with negative emotions (Dry January Day 7)
Jan 07, 2024
06. the first weekend after quitting drinking alcohol is HARD (Dry January Day 6)
Jan 06, 2024
05. 30 benefits of not drinking alcohol and how to not drink this weekend (Dry January Day 5)
Jan 05, 2024
04. how to handle triggers that make you want to drink (Dry January Day 4)
Jan 05, 2024
03. how to handle your alcohol and sugar cravings after quitting drinking alcohol (Dry January Day 3)
Jan 03, 2024
02. beginner's guide to Dry January + benefits of Dry January (Dry January Day 2)
Jan 02, 2024
01. welcome to the Going Alcohol-Free Podcast™, how to go alcohol-free for 30 days, let's do Dry January together (Dry January 2024, Day 1)
Jan 01, 2024